Poway, CA Attachment-based Therapists
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I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) Aft...
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I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) After growing up in foster care, I spent decades...
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Who might be a good fit for Capri?
Capri Cruz offers an approach that may suit individuals focusing on healing from trauma and developing greater emotional regulation. Her work integrates mind-body techniques like hypnotherapy alongside evidence-based therapies to support clients in resolving inner conflicts and building personal empowerment.
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Poway, California
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
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Hi, I have been in Private Practice for 25 years seeing Individual clients, and couples ( Gay, Lesbian, and straight). After compl...
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Hi, I have been in Private Practice for 25 years seeing Individual clients, and couples ( Gay, Lesbian, and straight). After completing my interships and passing the Board Exa...
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Who might be a good fit for Lauree?
Individuals focused on improving emotional connection while managing trauma may find support in Lauree Turman’s work. She integrates attachment-based therapy and EMDR to help individuals and couples explore vulnerability and rebuild trust through deeper, lasting change.
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My name is Jeanne, pronunciation is (Janay). I believe that young adults and military personal shouldn't have to struggle as much ...
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My name is Jeanne, pronunciation is (Janay). I believe that young adults and military personal shouldn't have to struggle as much as they do. We can start the process by talki...
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Who might be a good fit for Jeanne?
People seeking clarity around stress and emotional challenges or support navigating life transitions may find Jeanne Spence’s approach fitting. With her background as active duty military and experience working with young adults and veterans, she offers a safe, understanding space that incorporates attachment-based and solution-focused methods.
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Hi, my name is Miguel Soltero, and I am a Licensed Clinical Social Worker (LCSW) with 9 years of experience as a mental health pra...
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Hi, my name is Miguel Soltero, and I am a Licensed Clinical Social Worker (LCSW) with 9 years of experience as a mental health practitioner. I earned my Master of Social Work ...
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Who might be a good fit for Miguel?
Clients working through addiction and looking for trauma-informed care support might engage well with Miguel Soltero’s approach. His experience across diverse populations and high-acuity settings offers a grounded perspective for those facing complex emotional and psychosocial challenges.
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My desire is to help you live a full life, to listen openly and without bias and to understand you outside of your problems; to he...
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My desire is to help you live a full life, to listen openly and without bias and to understand you outside of your problems; to help you see that you have strengths and resour...
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Who might be a good fit for Suzanne?
People experiencing challenges such as infertility, grief, or relationship conflict and looking for a therapist with experience in attachment-based and trauma-informed care might consider Suzanne Grace’s style of care. Her work with couples, women’s mental health, and collaborative approaches to divorce reflects a focus on healing and moving forward with hope.
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Welcome! I'm Ian, and I'm here to help you navigate life's challenges and uncover the strength to create meaningful change. Starti...
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Welcome! I'm Ian, and I'm here to help you navigate life's challenges and uncover the strength to create meaningful change. Starting therapy can feel both exciting and intimid...
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Who might be a good fit for Ian?
Ian Mcnabb offers an approach that may suit individuals focusing on building assertive communication and healthy boundaries. His work integrates attachment-based techniques and EMDR, providing a supportive environment for those managing anxiety, grief, or complex life transitions.
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Hello, I am Desiree Trinidad, a passionate and dedicated Licensed Clinical Social Worker (LCSW) based in Los Angeles, California. ...
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Hello, I am Desiree Trinidad, a passionate and dedicated Licensed Clinical Social Worker (LCSW) based in Los Angeles, California. I received my Masters from the University of ...
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Who might be a good fit for Desiree?
Clients facing concerns such as anxiety, grief, or trauma may connect with the techniques and structure offered by Desiree Williamstrinidad. Her experience working with diverse populations and use of approaches like AEDP and attachment-based therapy can provide a supportive space for those navigating complex emotions and life transitions.
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I am Licensed Clinical Social Worker (L.C.S.W.). My approach to therapy is eclectic, drawing from various evidence-based modalitie...
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I am Licensed Clinical Social Worker (L.C.S.W.). My approach to therapy is eclectic, drawing from various evidence-based modalities such as CBT (Cognitive Behavioral Therapy),...
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Who might be a good fit for Manuel?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Manuel Perez’s focused therapeutic work. He integrates a variety of evidence-based approaches like CBT and EMDR, creating a compassionate and collaborative space tailored to each individual’s needs.
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Hi, I’m Leah Yeshnik, LMFT.
I specialize in supporting adults navigating anxiety, depression, trauma, relationship challenges, a...
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Hi, I’m Leah Yeshnik, LMFT.
I specialize in supporting adults navigating anxiety, depression, trauma, relationship challenges, and major life transitions. My approach is hon...
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Who might be a good fit for Leah?
Leah Yeshnik may be a match for those interested in an integrative, presence-based approach, particularly when facing anxiety, depression, or relational challenges. She weaves expressive arts and somatic practices into therapy, creating space for emotional exploration especially attuned to women navigating life transitions.
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Hi, I am a Licensed Marriage and Family Therapist. I have been practicing since 2019 since my internship to date with my license. ...
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Hi, I am a Licensed Marriage and Family Therapist. I have been practicing since 2019 since my internship to date with my license. I currently work in a substance rehabilitatio...
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Who might be a good fit for Janine?
Those coping with substance misuse or pursuing personal growth in healing from sexual abuse may find Janine Ochoa’s approach to be well-aligned. Her work in a men’s rehabilitation center, combined with attachment-based and solution-focused therapies, supports clients seeking practical tools to build healthier, addiction-free lives.
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Hello, I’m a Licensed Clinical Social Worker who offers therapy in both English and Spanish. I work with adults navigating anxie...
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Hello, I’m a Licensed Clinical Social Worker who offers therapy in both English and Spanish. I work with adults navigating anxiety, trauma, relationship stress, low self-est...
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Who might be a good fit for Leonor?
Leonor Donayre may work particularly well with those looking to build skills around managing anxiety and navigating life transitions. She offers a warm, collaborative approach that blends emotional insight with practical tools, supporting clients in both English and Spanish to foster greater self-understanding and confidence.
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Like a player who sees their team struggling, no matter what it is you are facing, I'm confidently yelling, "Put me in!" because I...
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Like a player who sees their team struggling, no matter what it is you are facing, I'm confidently yelling, "Put me in!" because I love what I do and I am damn good at it. Th...
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Who might be a good fit for Taya?
Taya Miller may be a strong resource for individuals looking to develop strategies for managing challenges like anxiety, ADHD, or life transitions. Her approach blends evidence-based methods such as Acceptance and Commitment Therapy with a warm, collaborative style that aims to build a genuine connection while working toward meaningful relief.
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Bienvenidos! Soy Norma. Welcome! I am Norma, a Licensed Clinical Social Worker specialized in depression, anxiety and life transit...
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Bienvenidos! Soy Norma. Welcome! I am Norma, a Licensed Clinical Social Worker specialized in depression, anxiety and life transitions. Culturally sensitive therapist, committ...
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Who might be a good fit for Norma?
Individuals focused on improving emotional well-being while managing the challenges that come with aging may find support in Norma Rubio’s work. She offers a culturally sensitive, CBT-informed approach tailored to older adults, especially those from Spanish-speaking backgrounds, aiming to foster a safe and empowering environment.
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Hi, I'm Zoe.
If you’ve landed on my page you may be struggling with your relationships, dealing with unresolved issues from the...
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Hi, I'm Zoe.
If you’ve landed on my page you may be struggling with your relationships, dealing with unresolved issues from the past that keep you feeling stuck and experie...
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Who might be a good fit for Zoe?
Clients in need of guidance around relational and emotional challenges could benefit from Zoe Spearstakakuwa’s approach. Her work blends attachment-based and trauma-informed therapies with mindfulness and the Gottman method, offering a collaborative space for adolescents, adults, and couples to heal and build meaningful connections.
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I’m a licensed therapist (LMFT, LPCC) who helps high-achieving adults move from overwhelmed and stuck to grounded and aligned. I...
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I’m a licensed therapist (LMFT, LPCC) who helps high-achieving adults move from overwhelmed and stuck to grounded and aligned. I bring a calm, relational presence to therapy...
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Who might be a good fit for Melody?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Melody Zhang. She offers a trauma-informed, culturally attuned approach that invites collaboration and integrates faith when it aligns with the client’s values and goals.
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Hi! I’m a licensed psychotherapist (LPCC) based in Berkeley CA and serving clients statewide via Telehealth. I have over 20 year...
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Hi! I’m a licensed psychotherapist (LPCC) based in Berkeley CA and serving clients statewide via Telehealth. I have over 20 years of experience working and volunteering in c...
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Who might be a good fit for David?
David Volker may be a match for those interested in an integrative, trauma-informed approach, particularly when facing challenges related to anxiety, depression, or complex trauma. His work blends relational and holistic perspectives that attend to emotional, cultural, and systemic factors, supporting clients in fostering safety, connection, and authentic growth.
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Hi! I'm Dr. Carolynn Gray, a Licensed Clinical Psychologist with 15+ years of experience in mental health. People who work with me...
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Hi! I'm Dr. Carolynn Gray, a Licensed Clinical Psychologist with 15+ years of experience in mental health. People who work with me get a lot of clarity about the next steps in...
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Who might be a good fit for Carolynn?
Carolynn Gray may work particularly well with those looking to build skills around managing mood disorders, life transitions, and family conflict. Her attachment-based and trauma-informed approach supports clients in gaining clarity and confidence as they navigate complex mental health challenges across adolescence to middle adulthood.
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I have been working with clients for many years. I am honored to work with you and to be with you through the process of self disc...
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I have been working with clients for many years. I am honored to work with you and to be with you through the process of self discovery and personal growth. It takes a tremend...
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Who might be a good fit for Zerly?
Those managing concerns related to anxiety, depression, or grief may appreciate the methods Zerly Justiniano incorporates into her practice. She integrates Acceptance and Commitment Therapy with a humanistic, attachment-based approach, offering support that honors each person’s journey toward self-discovery and growth.
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I work with clients navigating anxiety, depression, trauma, spirituality, chronic health conditions, relationship challenges, dati...
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I work with clients navigating anxiety, depression, trauma, spirituality, chronic health conditions, relationship challenges, dating, career path, life purpose and self-esteem...
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Who might be a good fit for Nicole?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Nicole Webb Symmons. Her holistic approach integrates emotional, physical, and spiritual aspects of healing, creating a compassionate space for exploring personal growth and self-understanding.
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