Pollock Pines, CA Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Pollock Pines, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Pollock Pines, CA
Self-help Apps
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for Pollock Pines, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence. View Profile
Self-help Apps
Pollock Pines, CA
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Pollock Pines, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Self-help Apps
Pollock Pines, CA
Blaise Rastello
Hello, I'm Blaise, a Licensed Clinical Social Worker and Licensed Addiction Counselor. With both personal and professional experie... More
Therapist
Offers online care for Pollock Pines, California
LCSW
Male
Hello, I'm Blaise, a Licensed Clinical Social Worker and Licensed Addiction Counselor. With both personal and professional experience, I bring a unique perspective to therapy,... More
Who might be a good fit for Blaise?
Blaise Rastello may work particularly well with those looking to build skills around emotional sobriety and spiritual well-being. His holistic, client-centered approach integrates evidence-based therapies with a focus on nurturing the mind, body, and spirit, supporting individuals facing challenges such as addiction, grief, and trauma. View Profile
Self-help Apps
Pollock Pines, CA
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Pollock Pines, California
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Pollock Pines, CA
Angie  Chen
Dr. Chen is a board-certified physician in Internal and Addiction Medicine with over 10 years of post-residency experience. A Clin... More
Therapist
Offers online care for Pollock Pines, California
LCSW
Female
Dr. Chen is a board-certified physician in Internal and Addiction Medicine with over 10 years of post-residency experience. A Clinical Professor at Stanford School of Medicine... More
Who might be a good fit for Angie ?
Angie Chen may be a good match for people navigating addiction and substance use who prefer a medical and motivational interviewing framework. Her approach integrates addiction treatment within primary care, offering support that bridges physical health and behavioral change for adults across a wide age range. View Profile
Self-help Apps
Pollock Pines, CA
KAMESHA MITCHELL
Kamesha Mitchell is a Psychiatric Mental Health Nurse Practitioner with extensive experience in various mental health settings. Sh... More
Nurse Practitioner
Offers online care for Pollock Pines, California
PMHNP
Female
Kamesha Mitchell is a Psychiatric Mental Health Nurse Practitioner with extensive experience in various mental health settings. She began her nursing education at Tarrant Coun... More
Self-help Apps
Pollock Pines, CA
Kelly Felton
Kelly Felton is a Licensed Clinical Social Worker with experience supporting individuals through crisis, life transitions, and per... More
Therapist
Offers online care for Pollock Pines, California
Female
Kelly Felton is a Licensed Clinical Social Worker with experience supporting individuals through crisis, life transitions, and personal growth. With a background in hospital s... More
Who might be a good fit for Kelly?
Kelly Felton may be well-suited to individuals who value a strengths-based and solution-focused approach in managing challenges such as anxiety, depression, or crisis situations. Her calm, nonjudgmental style and experience working with diverse and underserved populations can offer a supportive environment for those seeking practical strategies and deeper self-awareness. View Profile
Self-help Apps
Pollock Pines, CA
MARIA DELIA FORTUNATO
Hi, I’m a board-certified Psychiatric and Mental Health Nurse Practitioner, and I’m here to make the journey to emotional well... More
Nurse Practitioner
Offers online care for Pollock Pines, California
PMHNP
Female
Hi, I’m a board-certified Psychiatric and Mental Health Nurse Practitioner, and I’m here to make the journey to emotional wellness a little less intimidating and a lot mor... More
Who might be a good fit for Maria Delia?
Clients seeking structured support for mood disorders or looking to improve self-esteem might consider working with Maria Delia Fortunato. Her focus on a collaborative patient-provider relationship and a holistic healing process might be especially meaningful for those who value personalized treatment plans, psychopharmacological interventions, and a blend of cognitive behavioral therapy and motivational interviewing. View Profile
Self-help Apps
Pollock Pines, CA
TINUKE OLALERE
Hi, I am Tinu, dedicated and devoted ANCC board certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 18 yea... More
Nurse Practitioner
Offers online care for Pollock Pines, California
PMHNP
Female
Hi, I am Tinu, dedicated and devoted ANCC board certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 18 years working in different areas of healthcare s... More
Who might be a good fit for Tinuke?
People experiencing anxiety or those wanting to strengthen their sense of personal agency could benefit from Tinuke Olalere’s focused therapeutic work. Her approach emphasizes building genuine connections and empowering clients to actively participate in their mental health journey, blending cognitive behavioral and psychodynamic techniques to support growth and well-being. View Profile
Self-help Apps
Pollock Pines, CA
PAR ANDREASSON
My goal as a therapist is to help clients face both the real and perceived challenges in their lives with clarity, support, and re... More
Therapist
Offers online care for Pollock Pines, California
LPCC|LMFT
Male
My goal as a therapist is to help clients face both the real and perceived challenges in their lives with clarity, support, and renewed strength. I approach each person as a u... More
Who might be a good fit for Par?
Clients facing concerns such as anxiety, depression, or relationship challenges may connect with the techniques and structure offered by Par Andreasson. His direct, psycho-educational approach aims to help individuals develop fresh perspectives and practical coping skills while honoring each person’s unique strengths and experiences. View Profile
Self-help Apps
Pollock Pines, CA
Darrell Broaddus
Wonderful input. Very helpful. Good things to work on for improvement in mental health (and health in general!)" -Drew W. from CA... More
Therapist
Offers online care for Pollock Pines, California
Male
Wonderful input. Very helpful. Good things to work on for improvement in mental health (and health in general!)" -Drew W. from CA"Dr. Darrell Broaddus is a seasoned ps... More
Who might be a good fit for Darrell?
Darrell Broaddus may align well with adults who are working through challenges such as trauma, PTSD, or mood disorders like bipolar disorder. His collaborative approach and emphasis on supportive listening aim to help clients uncover their strengths while addressing complex experiences, including those common among first responders and veterans. View Profile
Self-help Apps
Pollock Pines, CA
JAMES MCNINCH
If you found your way here, it's likely that you are struggling to form healthy relationships in your adult life. Maybe you feel t... More
Therapist
Offers online care for Pollock Pines, California
LCSW
Male
If you found your way here, it's likely that you are struggling to form healthy relationships in your adult life. Maybe you feel trapped by your past experiences and can't see... More
Who might be a good fit for James?
People experiencing challenges with self-esteem or trauma and looking for a therapist with experience in Attachment-based therapy might consider James Mcninch's style of care. His training in the NeuroAffective Relational Model (NARM) and Eye Movement Desensitization and Reprocessing (EMDR) trauma therapy could be especially beneficial for those struggling with the impact of childhood trauma on their adult relationships and self-perception. View Profile
Self-help Apps
Pollock Pines, CA
Venita Ninemire
Venita Ninemire, APN is a caring and skilled practitioner, certified in both family practice and in psychiatry and mental health. ... More
Nurse Practitioner
Offers online care for Pollock Pines, California
Female
Venita Ninemire, APN is a caring and skilled practitioner, certified in both family practice and in psychiatry and mental health. Venita has over 7 years of practice experienc... More
Who might be a good fit for Venita?
Venita Ninemire may align well with adults who are working through mental health concerns such as anxiety, depression, or mood disorders. Her approach reflects an understanding of the complexities of busy family life and a commitment to fostering trust and open communication throughout the treatment process. View Profile
Self-help Apps
Pollock Pines, CA
LABRINI GILPIN
About Labrini Gilpin, LPCC, CCM: Hi! My name is Labrini and I am a Licensed Professional Clinical Counselor who resides and pract... More
Therapist
Offers online care for Pollock Pines, California
LPCC
Female
About Labrini Gilpin, LPCC, CCM: Hi! My name is Labrini and I am a Licensed Professional Clinical Counselor who resides and practices in the state of California (LPCC4154). I... More
Who might be a good fit for Labrini?
Clients working through anxiety and depression and looking for cognitive-behavioral therapy support might engage well with Labrini Gilpin’s approach. She integrates a range of modalities, including acceptance and commitment therapy and mindfulness, while tailoring sessions to each client’s strengths and cultural background. View Profile
Self-help Apps
Pollock Pines, CA
CHAU LE
Hi! My name is Chau. I’m a Psychiatric Nurse Practitioner and Yale Assistant Clinical Professor specializing in women's mental h... More
Nurse Practitioner
Offers online care for Pollock Pines, California
PMHNP
Female
Hi! My name is Chau. I’m a Psychiatric Nurse Practitioner and Yale Assistant Clinical Professor specializing in women's mental health, particularly depression and anxiety. I... More
Who might be a good fit for Chau?
Individuals navigating challenges like anxiety, depression, or mood disorders may find support through the approach used by Chau Le. Her integrative focus on women’s mental health, combined with experience across diverse settings, creates space for addressing both emotional and physical wellness in a compassionate way. View Profile
Self-help Apps
Pollock Pines, CA
SALINAS TAN
Greetings everyone! Thank you for stopping by my page. My name is Salinas Tan & I am a Cambodian-English speaking Licensed Clinica... More
Therapist
Offers online care for Pollock Pines, California
LCSW
Female
Greetings everyone! Thank you for stopping by my page. My name is Salinas Tan & I am a Cambodian-English speaking Licensed Clinical Social Worker Therapist. I graduated with m... More
Who might be a good fit for Salinas?
Individuals managing concerns related to anxiety, depression, or bipolar disorder may appreciate the methods Salinas Tan incorporates into her practice. Her experience in crisis and case management, combined with a person-centered and cognitive behavioral therapy approach, supports clients seeking practical coping skills and emotional understanding across young adult to older adult stages. View Profile
Self-help Apps
Pollock Pines, CA
SHERYL STRUM
Hi! I'm a Licensed Marriage and Family Therapist based in California. I received my Masters from California State University, Fres... More
Therapist
Offers online care for Pollock Pines, California
LMFT
Female
Hi! I'm a Licensed Marriage and Family Therapist based in California. I received my Masters from California State University, Fresno and have been practicing for 30+ years. I ... More
Who might be a good fit for Sheryl?
Individuals managing concerns related to anxiety or depression may appreciate the methods Sheryl Strum incorporates into her practice. She focuses on helping clients build self-insight by drawing on their strengths and interests, supporting them in overcoming negative thought patterns and setting meaningful goals. View Profile
Self-help Apps
Pollock Pines, CA
ROBIN HALL
Robin Hall, LCSW, is a Licensed Clinical Social Worker practicing in the state of California and Hawaii. She attained her Master's... More
Therapist
Offers online care for Pollock Pines, California
LCSW
Female
Robin Hall, LCSW, is a Licensed Clinical Social Worker practicing in the state of California and Hawaii. She attained her Master's in Social Work from the University of Alabam... More
Who might be a good fit for Robin?
Individuals or couples navigating anxiety, trauma, or life transitions may find alignment with the strategies and frameworks utilized by Robin Hall. Her approach emphasizes a safe, nonjudgmental space that supports open expression and integrates evidence-based methods like DBT and solution-focused therapy to foster healing and growth. View Profile
Self-help Apps
Pollock Pines, CA
RICHARD TEVES
My name is Richard Teves and I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Scien... More
Nurse Practitioner
Offers online care for Pollock Pines, California
PMHNP
Male
My name is Richard Teves and I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Nursing. With four years of experience ... More
Who might be a good fit for Richard?
Individuals or couples navigating mood disorders or trauma may find alignment with the strategies and frameworks utilized by Richard Teves, where applicable. His approach integrates faith-based therapy to support emotional balance and resilience, particularly for young adults and middle-aged clients managing complex mental health challenges. View Profile
Self-help Apps
Pollock Pines, CA