Pollock Pines, CA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Pollock Pines, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Pollock Pines, CA
Self-help Apps
HEATHER BYRD
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye... More
Psych Hub Learner
Therapist
Offers online care for Pollock Pines, California
LMFT
Female
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th... More
Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom. View Profile
Self-help Apps
Pollock Pines, CA
JESUS ACEVES
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults... More
Psych Hub Learner
Therapist
Offers online care for Pollock Pines, California
LICSW|LISW|LCSW
Male
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal... More
Who might be a good fit for Jesus?
Clients working through depression and family conflict and looking for interpersonal psychotherapy support might engage well with Jesus Aceves’s approach. He emphasizes a collaborative, personalized process that meets clients where they are, supporting positive movement forward through life’s challenges. View Profile
Self-help Apps
Pollock Pines, CA
Janice Nichols
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be recognized as an International Certified A... More
Therapist
Offers online care for Pollock Pines, California
LCSW
Female
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be recognized as an International Certified Addiction Counselor. With this prestigious cer... More
Who might be a good fit for Janice?
Clients seeking structured support for addiction recovery or looking to improve coping skills related to trauma might consider working with Janice Nichols. She offers a collaborative approach that involves both individuals and their families, with specialized experience supporting military service members and addressing a range of behavioral addictions. View Profile
Self-help Apps
Pollock Pines, CA
Capri Cruz
I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) Aft... More
Therapist
Offers online care for Pollock Pines, California
Female
I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) After growing up in foster care, I spent decades... More
Who might be a good fit for Capri?
Capri Cruz offers an approach that may suit individuals focusing on healing from trauma and developing greater emotional regulation. Her work integrates mind-body techniques like hypnotherapy alongside evidence-based therapies to support clients in resolving inner conflicts and building personal empowerment. View Profile
Self-help Apps
Pollock Pines, CA
Nicole Farmer
Nicole Farmer, LCSW, is a warm and attentive therapist who offers a supportive space for individuals ready to change unhelpful pat... More
Therapist
Offers online care for Pollock Pines, California
Female
Nicole Farmer, LCSW, is a warm and attentive therapist who offers a supportive space for individuals ready to change unhelpful patterns and move toward emotional healing. She ... More
Who might be a good fit for Nicole?
People experiencing anxiety or looking for a therapist with experience in trauma-informed care might consider Nicole Farmer’s style of care. Her approach combines evidence-based methods like DBT and CBT with a compassionate, collaborative stance that supports clients in building emotional regulation and insight. View Profile
Self-help Apps
Pollock Pines, CA
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Pollock Pines, California
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Pollock Pines, CA
PATRICIA SOTO
Welcome! I'm Patricia Soto, a compassionate Licensed Marriage & Family Therapist committed to guiding individuals towards mental w... More
Therapist
Offers online care for Pollock Pines, California
LMFT
Female
Welcome! I'm Patricia Soto, a compassionate Licensed Marriage & Family Therapist committed to guiding individuals towards mental well-being and empowerment though all seasons ... More
Who might be a good fit for Patricia?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Patricia Soto. Her approach, which includes Dialectical Behavior Therapy and EMDR, is complemented by a warm, person-centered style that honors cultural diversity and individual strengths. View Profile
Self-help Apps
Pollock Pines, CA
MEGAN HOUGARDY
Megan believes in fostering a safe, supportive space where you can feel heard and understood. A large part of healing is being wit... More
Therapist
Offers online care for Pollock Pines, California
LMFT
Female
Megan believes in fostering a safe, supportive space where you can feel heard and understood. A large part of healing is being witnessed by another being with compassion and b... More
Who might be a good fit for Megan?
Megan Hougardy may be a strong resource for individuals looking to develop strategies for managing anxiety, stress, or life transitions. Her warm, collaborative approach blends mindfulness and cognitive therapy techniques, creating a supportive space where curiosity and authenticity are encouraged throughout the healing process. View Profile
Self-help Apps
Pollock Pines, CA
MOLLY BANKS
I am a licensed clinical social worker (LCSW) specializing in perinatal mental health, addressing symptoms of anxiety and depressi... More
Therapist
Offers online care for Pollock Pines, California
LCSW
Female
I am a licensed clinical social worker (LCSW) specializing in perinatal mental health, addressing symptoms of anxiety and depression, low frustration tolerance, social/emotion... More
Who might be a good fit for Molly?
Clients in need of guidance around perinatal mental health and related emotional challenges could benefit from Molly Banks’s approach. She integrates Cognitive-Behavioral, Psychodynamic, and Acceptance and Commitment therapies to support individuals managing anxiety, depression, and self-esteem, especially during important life transitions. View Profile
Self-help Apps
Pollock Pines, CA
DERRICK WRIGHT
Hello, I am licensed in California, Illinois, and Missouri. I have experience in helping teens, adults, couples, families, veteran... More
Therapist
Offers online care for Pollock Pines, California
LCSW
Male
Hello, I am licensed in California, Illinois, and Missouri. I have experience in helping teens, adults, couples, families, veterans, and military personnel with stress and anx... More
Who might be a good fit for Derrick?
Derrick Wright may align well with adults who are working through issues such as anxiety, trauma, or addiction. He creates a supportive and nonjudgmental space, integrating trauma-informed and cognitive behavioral approaches to help clients process difficult experiences and build coping skills. View Profile
Self-help Apps
Pollock Pines, CA
MARIELENA GONZALEZ
Hi my name is Marielena Gonzalez. I'm a Licensed Clinical Social Worker (LCSW) based in California. I have worked in the Mental He... More
Therapist
Offers online care for Pollock Pines, California
LCSW
Female
Hi my name is Marielena Gonzalez. I'm a Licensed Clinical Social Worker (LCSW) based in California. I have worked in the Mental Health field since 2016. I help adolescents and... More
Who might be a good fit for Marielena?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Marielena Gonzalez’s work. She integrates Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help clients recognize triggers and develop practical tools for emotional regulation through telehealth sessions. View Profile
Self-help Apps
Pollock Pines, CA
SUSANNAH BEIER
Hi, I’m Susannah Beier, a board-certified Psychiatric Mental Health Nurse Practitioner with additional certification in Perinata... More
Nurse Practitioner
Offers online care for Pollock Pines, California
PMHNP
Female
Hi, I’m Susannah Beier, a board-certified Psychiatric Mental Health Nurse Practitioner with additional certification in Perinatal Mental Health. I provide virtual care for a... More
Who might be a good fit for Susannah?
Susannah Beier may be a match for those interested in a combined medication management and supportive therapy approach, particularly when facing challenges like anxiety, depression, or postpartum mental health concerns. Her compassionate, personalized care integrates evidence-based strategies to help adults across various life stages feel understood and regain balance. View Profile
Self-help Apps
Pollock Pines, CA
TRINH REYES
Hi, I'm Trinh. Have you ever found yourself standing at the crossroads of life, unsure of which path to take? Are doubts clouding... More
Therapist
Offers online care for Pollock Pines, California
LCSW
Female
Hi, I'm Trinh. Have you ever found yourself standing at the crossroads of life, unsure of which path to take? Are doubts clouding your decisions, leaving you yearning for cla... More
Who might be a good fit for Trinh?
Individuals focused on improving clarity and confidence while managing life’s transitions may find support in Trinh Reyes’s work. She offers a compassionate space for exploring challenges like parenting, career changes, and identity, with an understanding that each person’s path is unique and deserving of tailored guidance. View Profile
Self-help Apps
Pollock Pines, CA
DEEDEE CHUKUKA
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner with 5 years of nursing experience in both inpatient and outpa... More
Nurse Practitioner
Offers online care for Pollock Pines, California
PMHNP
Female
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner with 5 years of nursing experience in both inpatient and outpatient settings. I earned my BSN from West Coa... More
Who might be a good fit for Deedee?
Deedee Chukuka may be well-suited to individuals who value compassionate, evidence-based support in managing mood and anxiety disorders. Her approach integrates therapies like CBT and DBT, offering a supportive space for children, adolescents, and young adults coping with trauma, stress, or emotional challenges. View Profile
Self-help Apps
Pollock Pines, CA
HASINA CRUMP
I'm a licensed Marriage and Family Therapist (LMFT,) serving individuals and couples within California. I graduated with a Master�... More
Therapist
Offers online care for Pollock Pines, California
LMFT
Female
I'm a licensed Marriage and Family Therapist (LMFT,) serving individuals and couples within California. I graduated with a Master’s degree from San Francisco State Universit... More
Who might be a good fit for Hasina?
Individuals or couples navigating anxiety, relationship challenges, or life transitions may find alignment with the strategies and frameworks utilized by Hasina Crump, where applicable. Her approach begins with Cognitive Behavioral Therapy to address negative thinking and builds toward deeper exploration of values and interpersonal connections, supporting clients from diverse backgrounds in creating meaningful, fulfilling lives. View Profile
Self-help Apps
Pollock Pines, CA
BONNIE MENDE
Hello, My name is Bonnie. I am a Licensed Marriage and Family Therapist in the state of California since 2005. I am also license... More
Therapist
Offers online care for Pollock Pines, California
LMFT
Female
Hello, My name is Bonnie. I am a Licensed Marriage and Family Therapist in the state of California since 2005. I am also licensed as a Registered nurse and have worked in th... More
Who might be a good fit for Bonnie?
Clients seeking structured support for anxiety, depression, or coping with grief might consider working with Bonnie Mende. Her approach blends strength-based and Christian counseling techniques, creating a compassionate space that honors each person’s unique background and values. View Profile
Self-help Apps
Pollock Pines, CA
Brian Sharp
Brian Sharp is a Licensed Professional Counselor based in Dallas, TX, offering telehealth services to clients across the state. He... More
Therapist
Offers online care for Pollock Pines, California
Male
Brian Sharp is a Licensed Professional Counselor based in Dallas, TX, offering telehealth services to clients across the state. He specializes in helping adults navigate anxie... More
Who might be a good fit for Brian?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Brian Sharp incorporates into his practice. His approach blends evidence-based therapies with a warm, collaborative style that emphasizes clarity and practical skills to support lasting emotional wellness. View Profile
Self-help Apps
Pollock Pines, CA
ARACELI LUCATERO
Hello, I am Licensed Clinical Social Worker (LCSW) based out of California. I received my Master degree from New York Universit... More
Therapist
Offers online care for Pollock Pines, California
LCSW
Female
Hello, I am Licensed Clinical Social Worker (LCSW) based out of California. I received my Master degree from New York University, and have been practicing for 19 years. I ... More
Who might be a good fit for Araceli?
Araceli Lucatero may align well with adults who are working through issues such as anxiety or depression. She offers a compassionate, culturally sensitive approach that incorporates cognitive behavioral therapy and psychoeducation to help clients and their families build coping skills and emotional resilience. View Profile
Self-help Apps
Pollock Pines, CA
MARCO VITERI
*Currently not taking couples** I am a licensed Marriage and Family Therapist based in California. I received my master’s degre... More
Therapist
Offers online care for Pollock Pines, California
LMFT
Male
*Currently not taking couples** I am a licensed Marriage and Family Therapist based in California. I received my master’s degree at Pacific Oaks College with a specializati... More
Who might be a good fit for Marco?
People seeking clarity around managing overwhelming emotions or support navigating life transitions may find Marco Viteri’s approach fitting. His use of trauma-informed care and Dialectical Behavior Therapy (DBT) offers practical coping skills tailored to challenges such as anxiety, depression, and family conflict. View Profile
Self-help Apps
Pollock Pines, CA