Pittsburg, CA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Pittsburg, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Pittsburg, CA
Self-help Apps
HEATHER BYRD
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye... More
Psych Hub Learner
Therapist
Offers online care for Pittsburg, California
LMFT
Female
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th... More
Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom. View Profile
Self-help Apps
Pittsburg, CA
Janice Nichols
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be recognized as an International Certified A... More
Therapist
Offers online care for Pittsburg, California
LCSW
Female
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be recognized as an International Certified Addiction Counselor. With this prestigious cer... More
Who might be a good fit for Janice?
Clients seeking structured support for addiction recovery or looking to improve coping skills related to trauma might consider working with Janice Nichols. She offers a collaborative approach that involves both individuals and their families, with specialized experience supporting military service members and addressing a range of behavioral addictions. View Profile
Self-help Apps
Pittsburg, CA
Julie Miller
Julie Miller is a dual board-certified professional, recognized for her expertise as both a Psychiatric Mental Health Nurse Practi... More
Nurse Practitioner
Offers online care for Pittsburg, California
APRN/NP
Female
Julie Miller is a dual board-certified professional, recognized for her expertise as both a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and a Family Nurse Practiti... More
Who might be a good fit for Julie?
Julie Miller offers an approach that may suit individuals focusing on managing mood disorders, anxiety, or ADHD. Her integration of mindfulness-based techniques and personalized medication management supports clients seeking a comprehensive path to mental wellness across different life stages. View Profile
Self-help Apps
Pittsburg, CA
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Pittsburg, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Pittsburg, CA
Monica  Czypull
Monica is a Nurse Practitioner with over 10 years of experience, dual-certified as a Family Nurse Practitioner and Psychiatric Men... More
Therapist
Offers online care for Pittsburg, California
LCSW
Female
Monica is a Nurse Practitioner with over 10 years of experience, dual-certified as a Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. She specialize... More
Who might be a good fit for Monica ?
People seeking clarity around addiction recovery or support navigating co-occurring mental health challenges may find Monica Czypull’s approach fitting. Her holistic, patient-centered care integrates medication-assisted treatment with motivational interviewing to support empowerment and healing across various stages of recovery. View Profile
Self-help Apps
Pittsburg, CA
Kathy Reed
Kathy Reed, LCSW, is a licensed clinical social worker who provides compassionate, evidence-based care to adolescents and adults n... More
Therapist
Offers online care for Pittsburg, California
Female
Kathy Reed, LCSW, is a licensed clinical social worker who provides compassionate, evidence-based care to adolescents and adults navigating depression, anxiety, grief, ADHD, l... More
Who might be a good fit for Kathy?
People experiencing challenges with depression, anxiety, or ADHD, or those wanting to strengthen their coping skills, could benefit from Kathy Reed’s focused therapeutic work. Her collaborative, client-centered approach integrates Cognitive Behavioral Therapy within a safe, inclusive space, supporting individuals through both immediate crises and ongoing personal growth. View Profile
Self-help Apps
Pittsburg, CA
LUIS MARTINEZ
Hello and Welcome! Are there moments in your life where you wished things could go better? Have you noticed changes in being abl... More
Therapist
Offers online care for Pittsburg, California
LCSW
Male
Hello and Welcome! Are there moments in your life where you wished things could go better? Have you noticed changes in being able to connect with yourself (mind/body) or bei... More
Who might be a good fit for Luis?
Clients facing concerns such as anxiety, grief, or family conflict may connect with the techniques and structure offered by Luis Martinez. He emphasizes a whole-person, strength-based approach that incorporates cultural humility and a solutions-focused mindset, creating a safe and conversational space to support healing and personal growth. View Profile
Self-help Apps
Pittsburg, CA
TARRON PHILLIPS
We are all faced with challenges. These challenges can create limitations that interfere with gaining a sense of self, forming hea... More
Therapist
Offers online care for Pittsburg, California
LMFT
Male
We are all faced with challenges. These challenges can create limitations that interfere with gaining a sense of self, forming healthy relationships, and pursuing our goals. I... More
Who might be a good fit for Tarron?
Clients seeking structured support for managing anxiety or working to build healthy boundaries might consider working with Tarron Phillips. His approach emphasizes developing coping skills and challenging negative self-talk, which can be helpful for those facing emotional challenges or relationship difficulties. View Profile
Self-help Apps
Pittsburg, CA
YVONNE GORDON
Greetings, My name is Yvonne Gordon. If you have reached my page, then you may going through a transitional season in your life. ... More
Therapist
Offers online care for Pittsburg, California
LCSW
Female
Greetings, My name is Yvonne Gordon. If you have reached my page, then you may going through a transitional season in your life. Sometimes within these seasons, we need some... More
Who might be a good fit for Yvonne?
Clients seeking structured support for managing anxiety, depression, or complex emotions might consider working with Yvonne Gordon. Her person-centered and psychodynamic approach, which integrates exploration of the inner child alongside mindfulness and trauma-informed techniques, invites a compassionate and reflective journey toward healing. View Profile
Self-help Apps
Pittsburg, CA
Lori Rolf
Lori Rolf is an Independent Clinical Social Worker (LICSW/LSCSW) with a Master’s degree in Social Work from Augsburg College, ea... More
Therapist
Offers online care for Pittsburg, California
Female
Lori Rolf is an Independent Clinical Social Worker (LICSW/LSCSW) with a Master’s degree in Social Work from Augsburg College, earned in 2016. With over a decade of experienc... More
Who might be a good fit for Lori?
Those managing concerns related to anxiety, depression, or substance use may appreciate the methods Lori Rolf incorporates into her practice. Her person-centered, goal-oriented approach, which includes mindfulness and evidence-based therapies like CBT and DBT, is designed to support diverse adults seeking growth and practical skills in a compassionate setting. View Profile
Self-help Apps
Pittsburg, CA
RICHARD LANTZ
All things are interconnected. To feel better, you have to act better. To feel better, you have to think better. To think better, ... More
Therapist
Offers online care for Pittsburg, California
LMFT
Male
All things are interconnected. To feel better, you have to act better. To feel better, you have to think better. To think better, you have to feel better. To act better, you h... More
Who might be a good fit for Richard?
Richard Lantz may be a good match for people navigating challenges with control and relationship dynamics who prefer a reality therapy framework. His approach emphasizes personal responsibility in actions and thoughts, supporting clients in cultivating healthier ways to relate and increasing their sense of freedom and meaning. View Profile
Self-help Apps
Pittsburg, CA
MELISSA PATTI
I'm a Licensed Clinical Social Worker (LCSW) in California. I received my Master's Degree in Social Work from California State Uni... More
Therapist
Offers online care for Pittsburg, California
LCSW
Female
I'm a Licensed Clinical Social Worker (LCSW) in California. I received my Master's Degree in Social Work from California State University, Northridge and have been practicing ... More
Who might be a good fit for Melissa?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Melissa Patti. Her collaborative approach using Cognitive Behavioral Therapy helps individuals understand and shift unhelpful thought patterns, offering practical tools for managing emotional challenges across various life stages. View Profile
Self-help Apps
Pittsburg, CA
JODY SOLLAZZO
A unique perspective on your life and life phase. You may want a better work/school/life balance. You may be struggling with a d... More
Therapist
Offers online care for Pittsburg, California
LPCC
Female
A unique perspective on your life and life phase. You may want a better work/school/life balance. You may be struggling with a deeper loss or trauma. I give a clients the s... More
Who might be a good fit for Jody?
People seeking clarity around life transitions or support navigating later stages of adulthood may find Jody Sollazzo’s approach fitting. Her work offers space for exploring personal goals and identity, using a blend of narrative and acceptance-based therapies tailored to those managing family dynamics, loss, or evolving self-esteem. View Profile
Self-help Apps
Pittsburg, CA
OLGA PEREZRODRIGUEZ
Hi! I am a dual-certified psychiatric mental health nurse practitioner and Family Nurse Practitioner. I graduated from Regis Colle... More
Nurse Practitioner
Offers online care for Pittsburg, California
PMHNP
Female
Hi! I am a dual-certified psychiatric mental health nurse practitioner and Family Nurse Practitioner. I graduated from Regis College and have one year of experience in the men... More
Who might be a good fit for Olga?
People experiencing mood disorders and looking for a therapist with experience in both pharmacologic and non-pharmacologic treatments might consider Olga Perezrodriguez’s style of care. She integrates culturally sensitive, person-centered approaches alongside evidence-based therapies to support clients across the lifespan, including older adults. View Profile
Self-help Apps
Pittsburg, CA
Cesar Brijandez
Mr. Brijandez has provided therapy to children, teens, adults and couples for 15 years. He holds a Master’s Degree in Child/Marr... More
Therapist
Offers online care for Pittsburg, California
Male
Mr. Brijandez has provided therapy to children, teens, adults and couples for 15 years. He holds a Master’s Degree in Child/Marriage/Family Therapy and is a Licensed Marriag... More
Who might be a good fit for Cesar?
Individuals focused on improving daily life skills while managing anxiety or relationship challenges may find support in Cesar Brijandez’s work. His collaborative, eclectic approach blends CBT and solution-focused strategies to help clients build awareness, identify strengths, and navigate transitions with practical tools. View Profile
Self-help Apps
Pittsburg, CA
SUSANA NAVARRO RAMOS
Do you feel unseen or unheard? Do you struggle with feeling like you don’t quite belong—or maybe feel disconnected from yourse... More
Therapist
Offers online care for Pittsburg, California
LMFT
Female
Do you feel unseen or unheard? Do you struggle with feeling like you don’t quite belong—or maybe feel disconnected from yourself entirely? Many of my clients come to thera... More
Who might be a good fit for Susana?
Clients working through feelings of disconnection and looking for person-centered therapy support might engage well with Susana Navarro Ramos’s approach. Her warm, empathetic style and trauma-informed care create a space where individuals balancing cultural expectations and personal challenges can develop resilience and practical coping skills. View Profile
Self-help Apps
Pittsburg, CA
HELEN METTU
As a Psychiatric Nurse Practitioner currently accepting new clients, I've been in clinical practice since 2010. Specializing in un... More
Nurse Practitioner
Offers online care for Pittsburg, California
PMHNP
Female
As a Psychiatric Nurse Practitioner currently accepting new clients, I've been in clinical practice since 2010. Specializing in understanding the unique challenges patients fa... More
Who might be a good fit for Helen?
Clients in need of guidance around mood regulation and emotional challenges could benefit from Helen Mettu’s approach. She integrates a mind-body perspective with psychoeducation to support individuals managing conditions like anxiety, bipolar disorder, and trauma, including those with military backgrounds. View Profile
Self-help Apps
Pittsburg, CA
LAURA RAMIREZ
Que bien que te has dado el tiempo de estar aqui :) Me llamo Laura. I am a first generation daughter of Mexican immigrants and un... More
Therapist
Offers online care for Pittsburg, California
LCSW
Female
Que bien que te has dado el tiempo de estar aqui :) Me llamo Laura. I am a first generation daughter of Mexican immigrants and understand how tough it can be to navigate life... More
Who might be a good fit for Laura?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Laura Ramirez’s approach to be well-aligned. Drawing on culturally attuned, trauma-informed methods and offering bilingual support, she creates a compassionate space to help clients reconnect with themselves and build resilience. View Profile
Self-help Apps
Pittsburg, CA
TAINA CONNELLY
Hi! I am a Licensed Marriage and Family Therapist providing services in Florida and California. I graduated from Pace University ... More
Therapist
Offers online care for Pittsburg, California
LMFT
Female
Hi! I am a Licensed Marriage and Family Therapist providing services in Florida and California. I graduated from Pace University and have been practicing as a clinician for 2... More
Who might be a good fit for Taina?
Those coping with grief or pursuing personal growth in family dynamics may find Taina Connelly’s approach to be well-aligned. She offers a strengths-based, reflective space that integrates cognitive behavioral and structural family therapies, supporting clients such as older adults and first responders through meaningful change. View Profile
Self-help Apps
Pittsburg, CA