Pine Valley, CA Therapy for Coping Skills

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Coping Skills
ERICA GARCIA
Hi, I'm Erica Garcia, a Licensed Marriage and Family Therapist based in California. I work with individuals from diverse backgroun... More
Therapist
Offers online care for Pine Valley, California
LMFT
Female
Hi, I'm Erica Garcia, a Licensed Marriage and Family Therapist based in California. I work with individuals from diverse backgrounds, supporting them through a wide range of l... More
Who might be a good fit for Erica?
Those managing concerns related to anxiety, grief, or trauma may appreciate the methods Erica Garcia incorporates into her practice. Her multicultural and trauma-informed approach emphasizes collaboration, helping clients align their healing with personal values and goals. View Profile
Pine Valley, CA
Coping Skills
JEONGEUN MOON
As a dedicated therapist, I am deeply committed to empowering my clients on their unique paths to healing and growth. Specializing... More
Therapist
Offers online care for Pine Valley, California
LCSW
Female
As a dedicated therapist, I am deeply committed to empowering my clients on their unique paths to healing and growth. Specializing in trauma-focused therapy, I incorporate a h... More
Who might be a good fit for Jeongeun?
Jeongeun Moon may work particularly well with those looking to build skills around managing trauma and related emotional challenges. She blends trauma-focused and cognitive behavioral therapies within a client-centered, holistic framework designed to foster awareness and personal growth in a supportive, inclusive setting. View Profile
Pine Valley, CA
Coping Skills
ANN STEELE
With over 30 years of experience, I can empathize with client needs. I was born and raised in Milwaukee, WI. I enjoy gardening, ho... More
Nurse Practitioner
Offers online care for Pine Valley, California
PMHNP
Female
With over 30 years of experience, I can empathize with client needs. I was born and raised in Milwaukee, WI. I enjoy gardening, home improvement projects and outdoor activitie... More
Who might be a good fit for Ann?
Ann Steele offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. Her use of cognitive behavioral therapy combined with mindfulness-based stress reduction can support clients seeking practical coping skills, especially among middle-aged and older adults. View Profile
Pine Valley, CA
Coping Skills
MARY WALTON
I am a client-centered professional with 15 years of experience providing broad mental health services to diverse populations of c... More
Therapist
Offers online care for Pine Valley, California
LMFT
Female
I am a client-centered professional with 15 years of experience providing broad mental health services to diverse populations of children, adolescents, adults, and families. I... More
Who might be a good fit for Mary?
Mary Walton offers an approach that may suit individuals focusing on healing from trauma or strengthening relationships. Her integration of art therapy and brainspotting techniques supports clients seeking creative and somatic ways to process difficult experiences and improve emotional connection. View Profile
Pine Valley, CA
Coping Skills
MEGAN LAWRENCEFERREIRA
Hello, my name is Megan Lawrence-Ferreira, and I am a Licensed Marriage and Family Therapist (LMFT) based in California. I earned ... More
Therapist
Offers online care for Pine Valley, California
LMFT
Female
Hello, my name is Megan Lawrence-Ferreira, and I am a Licensed Marriage and Family Therapist (LMFT) based in California. I earned my Master's in Counseling Psychology from the... More
Who might be a good fit for Megan?
Megan Lawrence-Ferreira may support individuals who want to explore healing and growth through a strength-based and cognitive behavioral therapy-informed lens. She works with clients facing challenges such as anxiety, depression, and family conflict, offering guidance tailored to life transitions and the unique needs of adults across different stages. View Profile
Pine Valley, CA
Coping Skills
MARLENE ACEVEDO MANZO
I am a Licensed Clinical Social Worker (LCSW), and I value using a whole-person and empathic approach in every session. As an LCSW... More
Therapist
Offers online care for Pine Valley, California
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW), and I value using a whole-person and empathic approach in every session. As an LCSW, my goal is to help individuals improve thei... More
Who might be a good fit for Marlene?
Marlene Acevedo Manzo may align well with adults who are working through issues such as anxiety, family conflict, or life transitions. She incorporates a trauma-informed, client-centered approach that draws on cognitive behavioral and solution-focused therapies to support individuals in building coping skills and navigating complex emotional experiences. View Profile
Pine Valley, CA
Coping Skills
YI LING BENSON
My name is Rachel, and I am a Licensed Marriage and Family Therapist (LMFT). Originally from Hong Kong, I am multilingual and flue... More
Therapist
Offers online care for Pine Valley, California
LMFT
Female
My name is Rachel, and I am a Licensed Marriage and Family Therapist (LMFT). Originally from Hong Kong, I am multilingual and fluent in Cantonese and Mandarin. I am passionate... More
Who might be a good fit for Yi Ling?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Yi Ling Benson’s work. Her integrative approach, which includes EMDR, Brainspotting, and culturally attuned therapy in both English and Cantonese, can offer meaningful avenues for those facing emotional and relational challenges. View Profile
Pine Valley, CA
Coping Skills
MARCELLA IANNACITO
Hi! I am a Licensed Clinical Social Worker (LCSW) based out of California. I received my Master's degree from the State Universi... More
Therapist
Offers online care for Pine Valley, California
LCSW
Female
Hi! I am a Licensed Clinical Social Worker (LCSW) based out of California. I received my Master's degree from the State University of New York, Albany and have been practici... More
Who might be a good fit for Marcella?
People experiencing anxiety or depression and looking for a therapist with experience in cognitive behavioral and mind-body approaches might consider Marcella Iannacito’s style of care. She offers compassionate, solution-focused support that emphasizes practical coping skills and mindfulness to help clients build confidence and resilience through life’s challenges. View Profile
Pine Valley, CA
Coping Skills
CHRISTINE GOTTUNG
Hi there, I'm Christine. Are you feeling stressed, overwhelmed, or disconnected from the world around you? Are you struggling to ... More
Therapist
Offers online care for Pine Valley, California
LCSW
Female
Hi there, I'm Christine. Are you feeling stressed, overwhelmed, or disconnected from the world around you? Are you struggling to keep up with your responsibilities and relati... More
Who might be a good fit for Christine?
Christine Gottung may be a good match for people navigating anxiety and burnout who prefer a holistic, integrative framework. She uses mindfulness-based techniques alongside acceptance and commitment therapy to help clients reconnect with their authentic selves and find greater balance across emotional, physical, and social aspects of well-being. View Profile
Pine Valley, CA
Coping Skills
ARON SUMII
I first and foremost adapt my style of therapy to meet your needs. We work together to identify what best supports you toward your... More
Therapist
Offers online care for Pine Valley, California
LMFT
Male
I first and foremost adapt my style of therapy to meet your needs. We work together to identify what best supports you toward your goals or areas of focus in therapy. Some cli... More
Who might be a good fit for Aron?
Aron Sumii may be a match for those interested in culturally sensitive and trauma-informed approaches, particularly when facing challenges related to identity, anxiety, or life transitions. He emphasizes a collaborative process that respects each person’s unique background and goals, offering both insight and practical tools to support growth and healing. View Profile
Pine Valley, CA
Coping Skills
ANNA LANDER
Warm greetings to you, Are you confused and fed up with the Google research for answers about your symptoms? Are you becoming ove... More
Nurse Practitioner
Offers online care for Pine Valley, California
PMHNP
Female
Warm greetings to you, Are you confused and fed up with the Google research for answers about your symptoms? Are you becoming overwhelmed with feelings of depression and low ... More
Who might be a good fit for Anna?
Individuals or couples navigating symptoms of depression, anxiety, or mood disorders may find alignment with the strategies and frameworks utilized by Anna Lander, where applicable. Her combined expertise in psychiatric care and medication management supports clients seeking clarity and personalized plans to regain control over their mental health. View Profile
Pine Valley, CA
Coping Skills
KRISTY ZHEN
Hi! I am a Licensed Clinical Social Worker based in the Bay Area and serving children and adults throughout California via telehea... More
Therapist
Offers online care for Pine Valley, California
LCSW
Female
Hi! I am a Licensed Clinical Social Worker based in the Bay Area and serving children and adults throughout California via telehealth. I have over 10 years experience working ... More
Who might be a good fit for Kristy?
Individuals focused on improving self-understanding while managing stress related to relationships, career, or identity may find support in Kristy Zhen’s work. She brings an eclectic and relational approach that emphasizes self-compassion and addresses experiences common among young women and non-binary people of color navigating the complexities of adulthood. View Profile
Pine Valley, CA
Coping Skills
DAVID SERBIN
My name is David Serbin. I'm a Licensed Marriage and Family Therapist (LMFT #147386) and Licensed Professional Clinical Counselor ... More
Therapist
Offers online care for Pine Valley, California
LMFT
Male
My name is David Serbin. I'm a Licensed Marriage and Family Therapist (LMFT #147386) and Licensed Professional Clinical Counselor (LPCC #15666). Through therapy, I work with c... More
Who might be a good fit for David?
David Serbin may support individuals who want to explore hope and personal strengths through a narrative therapy-informed lens. He incorporates creative and engaging techniques like storytelling and games, which can be especially helpful for those managing challenges such as anxiety, ADHD, or relationship concerns. View Profile
Pine Valley, CA
Coping Skills
DENISE DUGAN
Life often brings us questions—the "whys" behind our anxiety, depression, and relationship struggles. We try to make sense of th... More
Therapist
Offers online care for Pine Valley, California
LMFT
Female
Life often brings us questions—the "whys" behind our anxiety, depression, and relationship struggles. We try to make sense of the senseless, but the answers remain elusive. ... More
Who might be a good fit for Denise?
Clients in need of guidance around self-esteem and managing anxiety could benefit from Denise Dugan’s approach. Her use of compassion-focused therapy emphasizes building a healthier relationship with yourself as a foundation for healing and growth amid life’s unanswered questions. View Profile
Pine Valley, CA
Coping Skills
ESHAN SUN
You're an Asian-American professional who has achieved much in your life, and yet, despite all of your successes, you're still unh... More
Therapist
Offers online care for Pine Valley, California
LMFT
Male
You're an Asian-American professional who has achieved much in your life, and yet, despite all of your successes, you're still unhappy. You find yourself angry with other peop... More
Who might be a good fit for Eshan?
Eshan Sun may work particularly well with those looking to build skills around managing anger, anxiety, and self-esteem challenges. Drawing from his personal experience and culturally informed understanding, he supports Asian-American professionals in bridging cultural divides and fostering authentic confidence. View Profile
Pine Valley, CA
Coping Skills
RAYMOND BUCHANAN
You have chosen to take this step because you know that life is more than surviving—it’s about thriving. You know deep down th... More
Therapist
Offers online care for Pine Valley, California
LMFT
Male
You have chosen to take this step because you know that life is more than surviving—it’s about thriving. You know deep down that you can get there with the right support. ... More
Who might be a good fit for Raymond?
Raymond Buchanan may support individuals who want to explore personal growth through an Acceptance and Commitment Therapy-informed lens. He offers a compassionate space that integrates faith and resilience-building to help clients manage challenges like anxiety, depression, and anger while working toward a purposeful and thriving life. View Profile
Pine Valley, CA
Coping Skills
MICHAEL BRUNDAGE
Hello! I'm Michael and if you are reading this, you are likely considering therapy as an avenue to make a change in your life. Thi... More
Therapist
Offers online care for Pine Valley, California
LMFT
Male
Hello! I'm Michael and if you are reading this, you are likely considering therapy as an avenue to make a change in your life. This is the first step in building the life you ... More
Who might be a good fit for Michael?
Clients facing concerns such as anxiety, depression, or difficulties with life transitions may connect with the techniques and structure offered by Michael Brundage. He emphasizes creating a safe and comfortable space to help individuals develop emotional and coping skills tailored to their unique experiences. View Profile
Pine Valley, CA
Coping Skills
ESE OGBETUO
I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) specializing in anxiety, depression, trauma, and m... More
Nurse Practitioner
Offers online care for Pine Valley, California
PMHNP
Female
I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) specializing in anxiety, depression, trauma, and mood disorders across all ages. I offer a blen... More
Who might be a good fit for Ese?
Ese Ogbetuo may be a strong resource for individuals looking to develop strategies for managing anxiety, mood disorders, or trauma. Her client-centered, trauma-informed approach combined with medication management and evidence-based therapies like CBT offers tailored support for children, teens, and adults seeking relief in a culturally sensitive setting. View Profile
Pine Valley, CA
Coping Skills
MARJHA HUNT
Have you been a little more stressed than usual? Are you having a hard time adjusting to a change or shift in your life? Or maybe ... More
Therapist
Offers online care for Pine Valley, California
LMFT
Female
Have you been a little more stressed than usual? Are you having a hard time adjusting to a change or shift in your life? Or maybe you have been struggling with sexual challeng... More
Who might be a good fit for Marjha?
Marjha Hunt may be a strong resource for individuals looking to develop strategies for managing anxiety, relationship challenges, or sexual health concerns. She offers a collaborative, safe space that supports adults through life transitions and healing, integrating approaches like Brainspotting and the Gottman Method to honor each person’s unique journey. View Profile
Pine Valley, CA
Coping Skills
LISA AYALA
Hello! Are you feeling overwhelmed by stress, anxiety, depression, trauma, low self-esteem, grief, adjustment concerns, or relati... More
Therapist
Offers online care for Pine Valley, California
LMFT
Female
Hello! Are you feeling overwhelmed by stress, anxiety, depression, trauma, low self-esteem, grief, adjustment concerns, or relationship challenges? I'm here to help. My appro... More
Who might be a good fit for Lisa?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Lisa Ayala incorporates into her practice. Her collaborative approach emphasizes building practical coping skills and fostering self-understanding to support clients through life’s transitions and challenges. View Profile
Pine Valley, CA
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.