Phelan, CA Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Phelan, California
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) Aft...
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I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) After growing up in foster care, I spent decades...
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Who might be a good fit for Capri?
Capri Cruz offers an approach that may suit individuals focusing on healing from trauma and developing greater emotional regulation. Her work integrates mind-body techniques like hypnotherapy alongside evidence-based therapies to support clients in resolving inner conflicts and building personal empowerment.
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As a biracial, Black and Mexican, female clinician, I understand the obstacles and barriers to healing the mind, body and soul; an...
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As a biracial, Black and Mexican, female clinician, I understand the obstacles and barriers to healing the mind, body and soul; and leading an overall physically and mentally ...
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Who might be a good fit for Cyndle?
Cyndle Rios may align well with adults who are working through issues such as anxiety, low self-esteem, or the effects of trauma. Her collaborative and culturally attuned approach creates a safe, non-judgmental space where clients can build coping skills and pursue meaningful life goals.
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I am a Licensed Clinical Social Worker with over 16 years of practice and experience. My passion is to empower you to live as your...
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I am a Licensed Clinical Social Worker with over 16 years of practice and experience. My passion is to empower you to live as your most authentic self, no matter what challeng...
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Who might be a good fit for Yudelka?
People experiencing anxiety or depression and looking for a therapist with experience in integrating mindfulness practices might consider Yudelka Urena’s style of care. She blends traditional therapy approaches with Kundalini yoga and meditation to help clients reconnect with their authentic selves and foster healing in a supportive, nurturing environment.
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My goal in my counseling is to help my clients live deeply fulfilling lives. I help clients increase their psychological flexibili...
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My goal in my counseling is to help my clients live deeply fulfilling lives. I help clients increase their psychological flexibility through various tools and approaches inclu...
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Who might be a good fit for Olena?
Clients facing concerns such as anxiety, mood disorders, or challenges related to ADHD may connect with the techniques and structure offered by Olena Prokopenko. Her integration of Acceptance and Commitment Therapy, hypnotherapy, and mindfulness practices supports clients in cultivating presence and psychological flexibility to move toward their personal goals.
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Hello, I am a licensed marriage and family therapist. I am a graduate of Fresno Pacific Biblical Seminary and have been a practici...
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Hello, I am a licensed marriage and family therapist. I am a graduate of Fresno Pacific Biblical Seminary and have been a practicing clinician for the past 10 years. I enjoy a...
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Who might be a good fit for Kristine?
Kristine Dewitt may be a match for those interested in a faith-informed counseling approach, particularly when facing challenges like anxiety, depression, or life transitions. She integrates cognitive behavioral techniques and mindfulness practices to help adults build on their unique strengths and navigate personal and family-related difficulties.
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Hi! This is Snow Lee, I have over 10+ years working with individuals and providing human service. My background consists of worki...
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Hi! This is Snow Lee, I have over 10+ years working with individuals and providing human service. My background consists of working in different settings such as inpatient, o...
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Who might be a good fit for Snow?
Snow Lee may align well with adults who are working through issues such as anxiety, trauma, or life transitions. He collaborates closely with clients to increase awareness of their thoughts, emotions, and behaviors, using approaches like CBT, DBT, and mindfulness to explore underlying root causes.
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Hi! I'm Estela,
Do you ever feel stuck or just have too much going on? Are you in a transition, or having trouble coping with lif...
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Hi! I'm Estela,
Do you ever feel stuck or just have too much going on? Are you in a transition, or having trouble coping with life stressors? A high number of people experie...
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Who might be a good fit for Estela?
People seeking clarity around life transitions or support navigating periods of change may find Estela Alejandre’s approach fitting. She offers a gentle, empathic space that emphasizes identifying personal strengths and developing practical coping strategies to help clients move forward with greater confidence.
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Hi there, I'm Cynthia.
Do you feel overwhelmed and exhausted? Are you struggling to keep up with your relationships, work and hea...
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Hi there, I'm Cynthia.
Do you feel overwhelmed and exhausted? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself?
I he...
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Who might be a good fit for Cynthia?
Clients working through anxiety and depression and looking for mindfulness-based therapy support might engage well with Cynthia Sloan’s approach. She integrates strength-based methods and supportive therapy to help individuals cultivate self-compassion and balance across mind, body, and spirit.
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I specialize in working with individuals who are functioning on the outside but struggling internally—whether that looks like an...
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I specialize in working with individuals who are functioning on the outside but struggling internally—whether that looks like anxiety, ADHD, PTSD, mood instability, Insomnia...
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Who might be a good fit for Kemerick?
Clients facing concerns such as anxiety, ADHD, or mood disorders may connect with the techniques and structure offered by Kemerick Takang. Her holistic and evidence-based approach, combining medication management with brief psychotherapy, supports individuals and families across different ages in developing coping skills and improving emotional well-being.
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Welcome! I’m Ahila Muthaiya, a board-certified psychiatric nurse practitioner dedicated to providing compassionate and personali...
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Welcome! I’m Ahila Muthaiya, a board-certified psychiatric nurse practitioner dedicated to providing compassionate and personalized mental health care. With specialized expe...
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Who might be a good fit for Ahila?
Those coping with mood disorders or pursuing personal growth in emotional regulation may find Ahila Muthaiya’s approach to be well-aligned. Her blend of medication management and mindfulness-based strategies offers tailored support for individuals managing anxiety, depression, or ADHD across childhood to young adulthood.
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Hello/Hola, I am/soy Candy!
It takes courage to address your emotional, spiritual and mental well-being. One of the hardest chall...
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Hello/Hola, I am/soy Candy!
It takes courage to address your emotional, spiritual and mental well-being. One of the hardest challenges in life is to discover a new path when ...
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Who might be a good fit for Candy?
Candy Taylorceballos may be well-suited to individuals who value a compassionate, bilingual therapeutic space in managing anxiety, depression, and life transitions. She integrates approaches like Acceptance and Commitment Therapy and mindfulness techniques to help clients explore their feelings and develop coping skills within a safe, nonjudgmental environment.
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Hello! My name is Jamie and I'm a Licensed Clinical Social Worker (LCSW) based in California.
I specialize in treating anxiety, de...
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Hello! My name is Jamie and I'm a Licensed Clinical Social Worker (LCSW) based in California.
I specialize in treating anxiety, depression, and trauma in adults. My approach i...
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Who might be a good fit for Jamie?
Clients working through anxiety, depression, or trauma and looking for trauma-focused therapy support might engage well with Jamie Mcdonough’s approach. She integrates mindfulness techniques and internal systems therapy to create a strengths-based, client-centered space that encourages growth and healing.
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I started helping those who are seeking to up-level their experiences and shine as their true and authentic selves in 2019. My jo...
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I started helping those who are seeking to up-level their experiences and shine as their true and authentic selves in 2019. My journey first started in residential treatment ...
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Who might be a good fit for Priscilla?
Individuals or couples navigating challenges such as addiction, anxiety, or trauma may find alignment with the strategies and frameworks utilized by Priscilla Hebert, where applicable. Her integration of mindfulness practices, somatic healing, and flexible scheduling supports those seeking a holistic and accessible path to personal growth and emotional resilience.
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Hello. I chose to become a therapist after recognizing its value as a tool for managing life's challenges. I am committed to foste...
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Hello. I chose to become a therapist after recognizing its value as a tool for managing life's challenges. I am committed to fostering self-growth and exploration. I aim to su...
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Who might be a good fit for Cherie?
Those managing concerns related to anxiety, trauma, or life transitions may appreciate the methods Cherie Chavez incorporates into her practice. Her eclectic approach, blending cognitive behavioral techniques with mindfulness and narrative therapy, supports personal growth and coping in a warm, collaborative way.
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Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and b...
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Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you h...
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Who might be a good fit for Wen?
Wen Soon may be a strong resource for individuals looking to develop strategies for managing everyday stress and burnout. His direct yet empathetic style, combined with evidence-based methods like CBT and mindfulness, supports adults in breaking down challenges into clear, manageable steps.
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Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variet...
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Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variety of settings, including in-home, community e...
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Who might be a good fit for Trenye?
Individuals or couples navigating trauma, PTSD, or the complexities of military life may find alignment with the strategies and frameworks utilized by Trenye Black. Her experience working with military families and marginalized adolescents, combined with trauma-informed approaches like EMDR and mindfulness techniques, supports clients in fostering resilience and purposeful growth.
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Hello There! I'm Samantha. Nice to meet you (virtually).
I'm a Licensed Marriage and Family Therapist specializing in helping hi...
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Hello There! I'm Samantha. Nice to meet you (virtually).
I'm a Licensed Marriage and Family Therapist specializing in helping high-functioning professionals navigate burnout...
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Who might be a good fit for Samantha?
Clients seeking structured support for managing anxiety or working through life transitions might consider working with Samantha Nguyen. She integrates mindfulness and acceptance-based approaches to help individuals build healthy boundaries and reconnect with joy amid complex expectations and loss.
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Hi there, I'm Alicia.
Are you feeling lost or stuck in some aspect of your life and finding it hard to move forward? Is it hard ...
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Hi there, I'm Alicia.
Are you feeling lost or stuck in some aspect of your life and finding it hard to move forward? Is it hard to be kind to yourself? With your permission,...
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Who might be a good fit for Alicia?
Alicia Santiago may be well-suited to individuals who value mindfulness-based and trauma-informed therapy in managing anxiety, grief, or life transitions. Her approach integrates compassionate, strengths-based care with techniques like EMDR and Internal Family Systems, offering a thoughtful space for healing that honors each person’s unique cultural and spiritual experience.
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Hi! I am a Licensed Clinical Social Worker based out of California. I have a Masters Degree from the University of Southern Cali...
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Hi! I am a Licensed Clinical Social Worker based out of California. I have a Masters Degree from the University of Southern California and a Bachelors degree in Social Work ...
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Who might be a good fit for Monica?
Monica Broderick may be a match for those interested in EMDR therapy, particularly when facing challenges related to life transitions or self-esteem. Her approach incorporates mindfulness and strength-based techniques, offering thoughtful support for individuals seeking to build coping skills across different stages of adulthood.
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