Perris, CA Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Perris, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Perris, CA
Self-help Apps
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Perris, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Perris, CA
Lauresha  Hawkins
Lauresha, LCSW, is a seasoned mental health professional with 14 years of experience across child welfare, behavioral health, and... More
Therapist
Offers online care for Perris, California
LCSW
Female
Lauresha, LCSW, is a seasoned mental health professional with 14 years of experience across child welfare, behavioral health, and healthcare settings. She integrates evidence... More
Who might be a good fit for Lauresha ?
Clients working through addiction and looking for evidence-based therapy support might engage well with Lauresha Hawkins’s approach. She integrates CBT, DBT, and ACT within a client-centered framework that attends to complex needs and the broader social factors influencing recovery. View Profile
Self-help Apps
Perris, CA
Constance Thorsnes
Constance Thorsnes, LMFT, is a licensed marriage and family therapist with over a decade of experience supporting individuals and ... More
Therapist
Offers online care for Perris, California
Female
Constance Thorsnes, LMFT, is a licensed marriage and family therapist with over a decade of experience supporting individuals and families through anxiety, depression, trauma,... More
Who might be a good fit for Constance?
Clients working through anxiety and depression and looking for Cognitive Behavioral Therapy support might engage well with Constance Thorsnes’s approach. She offers clear, practical strategies that help clients shift unhelpful patterns while honoring diverse cultural backgrounds and neurodiverse experiences. View Profile
Self-help Apps
Perris, CA
STEPHANIE HARDISON
Bienvenidas! I am a Licensed Clinical Social Worker (LCSW) serving clients in California and Colorado. My practice is rooted in a ... More
Therapist
Offers online care for Perris, California
LCSW
Female
Bienvenidas! I am a Licensed Clinical Social Worker (LCSW) serving clients in California and Colorado. My practice is rooted in a fat liberation lens, which means I actively s... More
Self-help Apps
Perris, CA
MICHAEL THEY
Michael They earned his doctoral degree in nursing and is a board-certified Psychiatric nurse practitioner. He treats children, a... More
Nurse Practitioner
Offers online care for Perris, California
PMHNP
Male
Michael They earned his doctoral degree in nursing and is a board-certified Psychiatric nurse practitioner. He treats children, adolescents, and adults who have Depression, A... More
Self-help Apps
Perris, CA
BRYAN LLORENTE
Hello, my name is Bryan Llorente, I am a licensed clinical social worker and have experience working in several clinical and ther... More
Therapist
Offers online care for Perris, California
LCSW
Male
Hello, my name is Bryan Llorente, I am a licensed clinical social worker and have experience working in several clinical and therapeutic settings. I started my career at Adve... More
Self-help Apps
Perris, CA
ANKITA MOHANTY
Hello! My name is Ankita Mohanty (ahn-KEE-tha mo-HAHN-thee), and I use she/her pronouns. My work is informed by my training in rel... More
Therapist
Offers online care for Perris, California
LCSW
Female
Hello! My name is Ankita Mohanty (ahn-KEE-tha mo-HAHN-thee), and I use she/her pronouns. My work is informed by my training in relational psychodynamics, expressive arts, and ... More
Who might be a good fit for Ankita?
Individuals focused on improving emotional well-being while managing anxiety or grief may find support in Ankita Mohanty’s work. Her approach integrates relational psychodynamics with mindfulness and culturally sensitive practices, creating space for healing that honors both individual experience and spiritual connection. View Profile
Self-help Apps
Perris, CA
DORIS HAYES
Hello! I'm a Licensed Psychiatric mental health nurse practitioner based in California. I received my Masters from the University... More
Nurse Practitioner
Offers online care for Perris, California
PMHNP
Female
Hello! I'm a Licensed Psychiatric mental health nurse practitioner based in California. I received my Masters from the University of Walden and have practiced for over one ye... More
Self-help Apps
Perris, CA
SHELLEYANNE WALKER
I am a Licensed Clinical Social Worker in California with over 18 years of experience providing comprehensive mental health care t... More
Therapist
Offers online care for Perris, California
LCSW
Female
I am a Licensed Clinical Social Worker in California with over 18 years of experience providing comprehensive mental health care to adults navigating complex personal, profess... More
Who might be a good fit for Shelleyanne?
People seeking clarity around managing anxiety, grief, or the impacts of chronic illness may find Shelleyanne Walker’s approach fitting. She integrates culturally sensitive and compassion-focused therapies, supporting clients through transitions across adulthood with attention to emotional resilience and coping skills. View Profile
Self-help Apps
Perris, CA
SANG WU
Hello, my name is Sang Wu and I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from... More
Therapist
Offers online care for Perris, California
LMFT
Female
Hello, my name is Sang Wu and I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from Alliant International University and have be... More
Who might be a good fit for Sang?
Individuals navigating challenges like anxiety, depression, or self-esteem issues may find support through the approach used by Sang Wu. As a Licensed Marriage and Family Therapist, Sang Wu provides attachment-based and Emotionally Focused Therapy, potentially beneficial for those in crucial life moments or facing uncertain futures. Her ability to converse in both English and Mandarin may be particularly helpful for Mandarin-speaking clients. View Profile
Self-help Apps
Perris, CA
SETAREH SASSANI
Hi! I'm a Licensed Professional Marriage and Family Therapist (LMFT) based in California. I received my Master’s degree from All... More
Therapist
Offers online care for Perris, California
LMFT
Female
Hi! I'm a Licensed Professional Marriage and Family Therapist (LMFT) based in California. I received my Master’s degree from Alliant International University and have been p... More
Self-help Apps
Perris, CA
RAQUEL PAZOS
A UC Berkeley alumni and Master’s degree graduate from the University of San Francisco, my specialties include working with peop... More
Therapist
Offers online care for Perris, California
LMFT
Female
A UC Berkeley alumni and Master’s degree graduate from the University of San Francisco, my specialties include working with people experiencing major life transitions, grief... More
Self-help Apps
Perris, CA
ELAINE GODOY
Hello! My name is Elaine and I am a Licensed Marriage and Family Therapist. I believe that therapy should feel like a conversation... More
Therapist
Offers online care for Perris, California
LMFT
Female
Hello! My name is Elaine and I am a Licensed Marriage and Family Therapist. I believe that therapy should feel like a conversation with a trusted friend—open, honest, and wi... More
Self-help Apps
Perris, CA
ANGELA RASHEED
I am a board-certified psychiatric mental-health nurse practitioner with experience providing the highest, quality medication mana... More
Nurse Practitioner
Offers online care for Perris, California
PMHNP
Female
I am a board-certified psychiatric mental-health nurse practitioner with experience providing the highest, quality medication management to diverse populations. In NC,SC, CA, ... More
Self-help Apps
Perris, CA
ROY ALLAN ELEVAZO
I am a Board-Certified Adult Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I specialize in treating a variety of psychi... More
Nurse Practitioner
Offers online care for Perris, California
PMHNP
Male
I am a Board-Certified Adult Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I specialize in treating a variety of psychiatric disorders, including depression, anxiet... More
Self-help Apps
Perris, CA
PRISCILLA HEBERT
I started helping those who are seeking to up-level their experiences and shine as their true and authentic selves in 2019. My jo... More
Therapist
Offers online care for Perris, California
LPCC
Female
I started helping those who are seeking to up-level their experiences and shine as their true and authentic selves in 2019. My journey first started in residential treatment ... More
Self-help Apps
Perris, CA
NANASTELLA EUGENE ELORT
My name is Nana-Stella Eugene, and I am a licensed clinical social worker and also have a doctorate degree in clinical psychology.... More
Therapist
Offers online care for Perris, California
LCSW
Female
My name is Nana-Stella Eugene, and I am a licensed clinical social worker and also have a doctorate degree in clinical psychology. I was born and raised on the beautiful islan... More
Self-help Apps
Perris, CA
ALLISON HASS
Hello and welcome! I am a Licensed Marriage Family Therapist with over 10 years experience providing therapy. I earned my Bachelor... More
Therapist
Offers online care for Perris, California
LMFT
Female
Hello and welcome! I am a Licensed Marriage Family Therapist with over 10 years experience providing therapy. I earned my Bachelors Degree in Psychology from California State ... More
Who might be a good fit for Allison?
Clients facing concerns such as anxiety, depression, or navigating life transitions may connect with the techniques and structure offered by Allison Hass. Her warm, non-judgmental approach combined with evidence-based methods like CBT and DBT creates a supportive space for adults seeking to build coping skills and emotional resilience. View Profile
Self-help Apps
Perris, CA
DIANA PLOTNIKOVA
I believe that everyone should have a safe and healing place to work through life’s challenges and create positive change in the... More
Therapist
Offers online care for Perris, California
LMFT
Female
I believe that everyone should have a safe and healing place to work through life’s challenges and create positive change in their lives. As a licensed LMFT therapist, I sup... More
Who might be a good fit for Diana?
Individuals focused on improving emotional well-being while managing challenges like anxiety or trauma may find support in Diana Plotnikova’s work. Her warm, strengths-based, and trauma-informed approach emphasizes compassion and mindfulness to help clients cultivate insight and develop healthy coping strategies. View Profile
Self-help Apps
Perris, CA