Paso Robles, CA Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Paso Robles, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Paso Robles, CA
Mindfulness-Based Stress Reduction (MBSR)
Trenye Black
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variet... More
Therapist
Offers online care for Paso Robles, California
LPC
Female
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variety of settings, including in-home, community e... More
Who might be a good fit for Trenye?
Individuals or couples navigating trauma, PTSD, or the complexities of military life may find alignment with the strategies and frameworks utilized by Trenye Black. Her experience working with military families and marginalized adolescents, combined with trauma-informed approaches like EMDR and mindfulness techniques, supports clients in fostering resilience and purposeful growth. View Profile
Paso Robles, CA
Mindfulness-Based Stress Reduction (MBSR)
SANDRA RAPP
I’m a Licensed Clinical Social Worker (LCSW) with a Master’s degree from UCLA, and I specialize in helping individuals navigat... More
Therapist
Offers online care for Paso Robles, California
LCSW
Female
I’m a Licensed Clinical Social Worker (LCSW) with a Master’s degree from UCLA, and I specialize in helping individuals navigate anxiety, depression, and trauma. My approac... More
Who might be a good fit for Sandra?
Sandra Rapp may align well with adults who are working through issues such as anxiety, depression, or trauma. Her holistic, culturally sensitive approach incorporates therapies like ACT and mindfulness to support resilience and authentic self-connection throughout life transitions. View Profile
Paso Robles, CA
Mindfulness-Based Stress Reduction (MBSR)
KEHINDE ADEDAYO
I am a board-certified Psychiatric Nurse Practitioner (NP) with more than 10+ years of practice in mental health nursing. I am co... More
Nurse Practitioner
Offers online care for Paso Robles, California
PMHNP
Female
I am a board-certified Psychiatric Nurse Practitioner (NP) with more than 10+ years of practice in mental health nursing. I am committed to helping you navigate life's challe... More
Who might be a good fit for Kehinde?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Kehinde Adedayo incorporates into her practice. She blends medication management with therapeutic approaches like CBT and mindfulness, offering a holistic and patient-centered path to mental wellness. View Profile
Paso Robles, CA
Mindfulness-Based Stress Reduction (MBSR)
STACIE PALATIANOS
If you've been feeling overwhelmed lately, you're not alone. Many people reach a point where stress, anxiety, or relationship chal... More
Therapist
Offers online care for Paso Robles, California
LMHC|LPCC
Female
If you've been feeling overwhelmed lately, you're not alone. Many people reach a point where stress, anxiety, or relationship challenges start affecting their daily life. Ther... More
Paso Robles, CA
Mindfulness-Based Stress Reduction (MBSR)
JUDY JORDAN
My name is Judy Jordan and I am a Licensed Marriage Family Therapist with over 20 years years of professional experience in counse... More
Therapist
Offers online care for Paso Robles, California
LMFT
Female
My name is Judy Jordan and I am a Licensed Marriage Family Therapist with over 20 years years of professional experience in counseling with children,, adults, and families. ... More
Who might be a good fit for Judy?
Judy Jordan may work particularly well with those looking to build skills around managing anxiety, ADHD, or relationship challenges. She integrates approaches like Cognitive Behavioral Therapy and the Gottman Method to support children, teens, and young adults in developing practical strategies and emotional insight within a family-centered context. View Profile
Paso Robles, CA
Mindfulness-Based Stress Reduction (MBSR)
THASANEE FONG
Hello, and welcome. I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for helping adu... More
Nurse Practitioner
Offers online care for Paso Robles, California
PMHNP
Female
Hello, and welcome. I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for helping adults (ages 18–65) navigate life’s emotiona... More
Who might be a good fit for Thasanee?
People experiencing mood disorders or those wanting to strengthen their emotional resilience could benefit from Thasanee Fong’s focused therapeutic work. She combines medication management with psychotherapy techniques like CBT and mindfulness to support adults seeking stability and clarity in a compassionate, personalized way. View Profile
Paso Robles, CA
Mindfulness-Based Stress Reduction (MBSR)
HANNAH WAGNER
Are you 55+ who has recently experienced the death of a loved one, the end of a relationship, or a significant life change that ha... More
Therapist
Offers online care for Paso Robles, California
LCSW
Female
Are you 55+ who has recently experienced the death of a loved one, the end of a relationship, or a significant life change that has you wondering how life will ever feel norma... More
Who might be a good fit for Hannah?
Clients seeking structured support for grief, anxiety, or adapting to major life changes might consider working with Hannah Wagner. She offers a compassionate space tailored to older adults and caregivers, using mindfulness and solution-focused techniques to help navigate complex emotions and foster healing. View Profile
Paso Robles, CA
Mindfulness-Based Stress Reduction (MBSR)
ANA ADAL
I am a Licensed Marriage and Family Therapist dedicated to supporting adults navigating anxiety, depression, grief and loss, addic... More
Therapist
Offers online care for Paso Robles, California
LMFT
Female
I am a Licensed Marriage and Family Therapist dedicated to supporting adults navigating anxiety, depression, grief and loss, addiction, life transitions and relationship chall... More
Who might be a good fit for Ana?
Individuals navigating challenges like anxiety, depression, or grief may find support through the approach used by Ana Adal. Her integrative blend of cognitive behavioral techniques, mindfulness, and humanistic perspectives creates space for clients to explore meaning and build resilience while fostering emotional and spiritual well-being. View Profile
Paso Robles, CA
Mindfulness-Based Stress Reduction (MBSR)
DORIS HAYES
Hello! I'm a Licensed Psychiatric mental health nurse practitioner based in California. I received my Masters from the University... More
Nurse Practitioner
Offers online care for Paso Robles, California
PMHNP
Female
Hello! I'm a Licensed Psychiatric mental health nurse practitioner based in California. I received my Masters from the University of Walden and have practiced for over two ye... More
Who might be a good fit for Doris?
Clients facing concerns such as ADHD, anxiety, or depression may connect with the techniques and structure offered by Doris Hayes. Her background as a psychiatric mental health nurse practitioner, combined with a personalized approach that integrates medication management and therapeutic methods like CBT and mindfulness, supports young and adult clients working toward balanced mental health. View Profile
Paso Robles, CA
Mindfulness-Based Stress Reduction (MBSR)
LESA VANDER BIE
Hello, I'm so glad you are here. My name is Lesa Vander Bie and I am a licensed MFT with 27 years experience in helping individual... More
Therapist
Offers online care for Paso Robles, California
LMFT
Female
Hello, I'm so glad you are here. My name is Lesa Vander Bie and I am a licensed MFT with 27 years experience in helping individuals. I obtained my degree in Social Ecology fro... More
Who might be a good fit for Lesa?
Lesa Vander Bie may be well-suited to individuals who value psychodynamic and attachment-based therapy in managing anxiety, life transitions, or relationship challenges. Her approach focuses on exploring early life patterns and fostering collaborative insight, helping clients develop healthier ways of relating and moving toward meaningful personal goals. View Profile
Paso Robles, CA
Mindfulness-Based Stress Reduction (MBSR)
SHAWNA ADKINS
With nearly a decade of experience supporting adults, I bring a holistic, trauma-informed lens to therapy—creating a space where... More
Therapist
Offers online care for Paso Robles, California
LCSW
Female
With nearly a decade of experience supporting adults, I bring a holistic, trauma-informed lens to therapy—creating a space where you’re invited to (re)discover your true n... More
Who might be a good fit for Shawna?
Those managing concerns related to addiction or mood disorders may appreciate the methods Shawna Adkins incorporates into her practice. Her trauma-informed, mindfulness-based approach emphasizes presence and curiosity, fostering a collaborative space to explore complex emotions and build genuine confidence. View Profile
Paso Robles, CA
Mindfulness-Based Stress Reduction (MBSR)
AMARACHI IGWE
I know it took a lot of courage to get to this point. I am here to listen and help you. Are you struggling with episodes of mood s... More
Nurse Practitioner
Offers online care for Paso Robles, California
PMHNP
Female
I know it took a lot of courage to get to this point. I am here to listen and help you. Are you struggling with episodes of mood swings ? Do you feel you get anxious easily f... More
Who might be a good fit for Amarachi?
Amarachi Igwe may work particularly well with those looking to build skills around managing anxiety, mood swings, or repetitive fears. Her approach combines evidence-based therapies with a focus on holistic well-being, offering a calm and supportive space that integrates both mental health care and comprehensive evaluations to address root causes. View Profile
Paso Robles, CA
Mindfulness-Based Stress Reduction (MBSR)
CHERIE CHAVEZ
Hello. I chose to become a therapist after recognizing its value as a tool for managing life's challenges. I am committed to foste... More
Therapist
Offers online care for Paso Robles, California
LMFT
Female
Hello. I chose to become a therapist after recognizing its value as a tool for managing life's challenges. I am committed to fostering self-growth and exploration. I aim to su... More
Who might be a good fit for Cherie?
Those managing concerns related to anxiety, trauma, or life transitions may appreciate the methods Cherie Chavez incorporates into her practice. Her eclectic approach, blending cognitive behavioral techniques with mindfulness and narrative therapy, supports personal growth and coping in a warm, collaborative way. View Profile
Paso Robles, CA
Mindfulness-Based Stress Reduction (MBSR)
YUDELKA URENA
I am a Licensed Clinical Social Worker with over 16 years of practice and experience. My passion is to empower you to live as your... More
Therapist
Offers online care for Paso Robles, California
LCSW
Female
I am a Licensed Clinical Social Worker with over 16 years of practice and experience. My passion is to empower you to live as your most authentic self, no matter what challeng... More
Who might be a good fit for Yudelka?
People experiencing anxiety or depression and looking for a therapist with experience in integrating mindfulness practices might consider Yudelka Urena’s style of care. She blends traditional therapy approaches with Kundalini yoga and meditation to help clients reconnect with their authentic selves and foster healing in a supportive, nurturing environment. View Profile
Paso Robles, CA
Mindfulness-Based Stress Reduction (MBSR)
ANGELICA QUEZADA
Hello! I'm a Licensed Clinical Social Worker in California, with 11 years of experience. I specialize in supporting women through ... More
Therapist
Offers online care for Paso Robles, California
LCSW
Female
Hello! I'm a Licensed Clinical Social Worker in California, with 11 years of experience. I specialize in supporting women through various life stages, including pre-conception... More
Who might be a good fit for Angelica?
Clients in need of guidance around reproductive and emotional challenges could benefit from Angelica Quezada’s approach. She integrates mindfulness and evidence-based therapies to support women through major life transitions, including perinatal mental health and grief related to fertility and parenting. View Profile
Paso Robles, CA
Mindfulness-Based Stress Reduction (MBSR)
MIA ABIGAIL MATEO
I am ANCC- ANCC-certified Psychiatric Mental Health Nurse Practitioner, also with MSN- FNP- C. I provide comprehensive assessment,... More
Nurse Practitioner
Offers online care for Paso Robles, California
PMHNP
Female
I am ANCC- ANCC-certified Psychiatric Mental Health Nurse Practitioner, also with MSN- FNP- C. I provide comprehensive assessment, psychoeducation, and psychiatric interventio... More
Who might be a good fit for Mia Abigail?
Clients in need of guidance around managing mood disorders or trauma could benefit from Mia Abigail Mateo’s approach. She integrates supportive therapy with psychoeducation and mindfulness techniques, creating a collaborative space that respects both the individual’s cultural background and their mental health journey. View Profile
Paso Robles, CA
Mindfulness-Based Stress Reduction (MBSR)
KATHLEEN NESBITT
Hi, and welcome to my profile. If you are here, you are interested in making positive changes in your life. Whether you are want... More
Therapist
Offers online care for Paso Robles, California
LMFT
Female
Hi, and welcome to my profile. If you are here, you are interested in making positive changes in your life. Whether you are wanting to improve a relationship, stop making th... More
Who might be a good fit for Kathleen?
People seeking clarity around life transitions or support navigating challenges such as anxiety and depression may find Kathleen Nesbitt’s approach fitting. She integrates mindfulness-based stress reduction techniques to help adults uncover underlying beliefs and fears, fostering insight and personal growth at a pace that suits their unique needs. View Profile
Paso Robles, CA
Mindfulness-Based Stress Reduction (MBSR)
MARICELA GOMEZ
Hi, welcome. I am Maricela, Licensed Marriage and Family Therapist in CA. I believe that therapy is a journey of personal growth ... More
Therapist
Offers online care for Paso Robles, California
LMFT
Female
Hi, welcome. I am Maricela, Licensed Marriage and Family Therapist in CA. I believe that therapy is a journey of personal growth and healing. It takes courage and can be chal... More
Who might be a good fit for Maricela?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Maricela Gomez’s work. She integrates cognitive behavioral and mindfulness-based approaches, offering a thoughtful space for middle-aged clients to explore healing and personal growth. View Profile
Paso Robles, CA
Mindfulness-Based Stress Reduction (MBSR)
MIRANDA HARWOOD
Hello! I'm a Licensed Clinical Social Worker. I received my Master Degree from California State University and I've been practicin... More
Therapist
Offers online care for Paso Robles, California
LCSW
Female
Hello! I'm a Licensed Clinical Social Worker. I received my Master Degree from California State University and I've been practicing therapy for over 12 years. I grew up in Ita... More
Who might be a good fit for Miranda?
Miranda Harwood may be a match for those interested in mindfulness-based and solution-focused approaches, particularly when facing anxiety, grief, or family conflict. Her multicultural background and emphasis on coping skills support adults seeking to build more fulfilling relationships and navigate life transitions with greater peace. View Profile
Paso Robles, CA
Mindfulness-Based Stress Reduction (MBSR)