Paramount, CA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Paramount, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Paramount, CA
Self-help Apps
Angie  Chen
Dr. Chen is a board-certified physician in Internal and Addiction Medicine with over 10 years of post-residency experience. A Clin... More
Therapist
Offers online care for Paramount, California
LCSW
Female
Dr. Chen is a board-certified physician in Internal and Addiction Medicine with over 10 years of post-residency experience. A Clinical Professor at Stanford School of Medicine... More
Who might be a good fit for Angie ?
Clients working through addiction-related challenges and looking for motivational interviewing support might engage well with Angie Chen’s approach. Her experience integrating addiction treatment within primary care settings offers a practical, compassionate framework that can help individuals seeking holistic and medically informed care. View Profile
Self-help Apps
Paramount, CA
JESUS ACEVES
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults... More
Psych Hub Learner
Therapist
Offers online care for Paramount, California
LICSW|LISW|LCSW
Male
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal... More
Who might be a good fit for Jesus?
Clients working through depression and family conflict and looking for interpersonal psychotherapy support might engage well with Jesus Aceves’s approach. He emphasizes a collaborative, personalized process that meets clients where they are, supporting positive movement forward through life’s challenges. View Profile
Self-help Apps
Paramount, CA
HEATHER BYRD
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye... More
Psych Hub Learner
Therapist
Offers online care for Paramount, California
LMFT
Female
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th... More
Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom. View Profile
Self-help Apps
Paramount, CA
Brianna Johnson
Brianna Johnson is a Board Certified Psychiatric-Mental Health Nurse Practitioner who has been providing psychiatric evaluations, ... More
Nurse Practitioner
Offers online care for Paramount, California
Female
Brianna Johnson is a Board Certified Psychiatric-Mental Health Nurse Practitioner who has been providing psychiatric evaluations, psychotropic medication management, and psych... More
Who might be a good fit for Brianna?
Individuals focused on improving emotional well-being while managing symptoms of anxiety or depression may find support in Brianna Johnson’s work. She integrates a variety of therapeutic approaches, including cognitive behavioral and compassion-focused therapies, to help adults across different life stages address their mental health needs with empathy and understanding. View Profile
Self-help Apps
Paramount, CA
CHERI TSAI
I am a psychotherapist with over 15 years of clinical experience in a variety of settings. I received my psychotherapy training at... More
Therapist
Offers online care for Paramount, California
LMFT
Female
I am a psychotherapist with over 15 years of clinical experience in a variety of settings. I received my psychotherapy training at the San Francisco State University and gradu... More
Who might be a good fit for Cheri?
Those coping with anxiety, depression, or identity-related concerns may find Cheri Tsai’s approach to be well-aligned. She integrates psychoanalytic and psychodynamic methods with a focus on supporting LGBTQ+ and Asian adults through complex emotional and cultural experiences. View Profile
Self-help Apps
Paramount, CA
GREGORY GOOD
Welcome! I'm sure that you, too, have noticed we live in an increasingly isolated world in which we are convinced on all sides tha... More
Therapist
Offers online care for Paramount, California
LMFT
Male
Welcome! I'm sure that you, too, have noticed we live in an increasingly isolated world in which we are convinced on all sides that connection, meaning, and value can be shipp... More
Who might be a good fit for Gregory?
Those coping with feelings of loneliness or pursuing personal growth in meaning and self-understanding may find Gregory Good’s approach to be well-aligned. He combines open, empathetic conversation with practical tools and insights drawn from both cognitive-behavioral and existential perspectives, creating space to explore deeper questions around anxiety, depression, and life’s direction. View Profile
Self-help Apps
Paramount, CA
ROSA SHETTY
I have been in the field of trauma healing and recovery since 2007. I specialize in helping latinx women heal from complex childh... More
Therapist
Offers online care for Paramount, California
LCSW
Female
I have been in the field of trauma healing and recovery since 2007. I specialize in helping latinx women heal from complex childhood trauma stemming from sexual abuse. Sexua... More
Who might be a good fit for Rosa?
People experiencing the lasting effects of childhood trauma and looking for a therapist with experience in trauma healing might consider Rosa Shetty’s style of care. She works compassionately with Latinx women and young adults, using an eclectic approach to help clients access inner wisdom and process deeply rooted emotional and physical symptoms connected to early adverse experiences. View Profile
Self-help Apps
Paramount, CA
LAURAN JACKS
Thank you for visiting my profile. I have been in the mental health field for 35 years and have worked in many settings and with ... More
Therapist
Offers online care for Paramount, California
LCSW
Female
Thank you for visiting my profile. I have been in the mental health field for 35 years and have worked in many settings and with many issues throughout my career. I have a do... More
Who might be a good fit for Lauran?
Individuals focused on improving coping skills while managing mood disorders may find support in Lauran Jacks’s work. She integrates cognitive behavioral and psychodynamic approaches to meet clients where they are, offering thoughtful guidance tailored to older adults navigating life’s complexities. View Profile
Self-help Apps
Paramount, CA
RAVINA WADHWANI
Hi, I’m Ravina, a licensed therapist (LPCC, #16404) with a deeply personal mission to create brave, healing spaces where individ... More
Therapist
Offers online care for Paramount, California
LPCC
Female
Hi, I’m Ravina, a licensed therapist (LPCC, #16404) with a deeply personal mission to create brave, healing spaces where individuals can grow, unlearn, and embrace alignment... More
Who might be a good fit for Ravina?
Clients facing concerns such as anxiety, trauma, or life transitions may connect with the techniques and structure offered by Ravina Wadhwani. She integrates culturally sensitive, trauma-informed approaches with a focus on authentic self-expression, creating a warm space where clients can explore and heal in alignment with their unique stories. View Profile
Self-help Apps
Paramount, CA
PAUL KALKIN
Most people don’t need more advice. They need space to slow down enough to hear what’s actually happening inside them. My wor... More
Therapist
Offers online care for Paramount, California
LMFT
Male
Most people don’t need more advice. They need space to slow down enough to hear what’s actually happening inside them. My work is less about fixing and more about listeni... More
Who might be a good fit for Paul?
People seeking clarity around their inner experience or support navigating life transitions may find Paul Kalkin’s approach fitting. His focus on slowing down the pace of therapy to deeply listen beneath the surface can offer space for clients to reconnect with what truly matters to them. View Profile
Self-help Apps
Paramount, CA
RYAN TRAN
I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from the University of Phoenix and... More
Therapist
Offers online care for Paramount, California
LMFT
Male
I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from the University of Phoenix and have been practicing for 8 years. I speciali... More
Who might be a good fit for Ryan?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Ryan Tran. His compassionate, client-centered approach, combined with a focus on men’s mental health and the use of cognitive behavioral therapy, provides a supportive space for individuals seeking to build coping skills and foster resilience. View Profile
Self-help Apps
Paramount, CA
NATSUKO JACOBSON
Hello. I'm a bilingual English-Japanese Licensed Clinical Social worker based in Los Angeles, California. I've been practicing for... More
Therapist
Offers online care for Paramount, California
LCSW
Female
Hello. I'm a bilingual English-Japanese Licensed Clinical Social worker based in Los Angeles, California. I've been practicing for 8 and a half years. The majority of my caree... More
Who might be a good fit for Natsuko?
Individuals focused on improving emotional resilience while managing challenges like anxiety or grief may find support in Natsuko Jacobson’s work. Her bilingual, culturally attuned approach integrates humanistic and mind-body methods, offering a thoughtful space for clients dealing with complex experiences such as cultural assimilation and loss. View Profile
Self-help Apps
Paramount, CA
ELIZABETH GREEN
Hello, My name is Elizabeth, and my pronouns are they/them/elle. I am a bicultural nonbinary therapist. I have the most experienc... More
Therapist
Offers online care for Paramount, California
LMFT
Non-binary
Hello, My name is Elizabeth, and my pronouns are they/them/elle. I am a bicultural nonbinary therapist. I have the most experience working with anxiety disorders, self-confid... More
Who might be a good fit for Elizabeth?
Elizabeth Green offers an approach that may suit individuals focusing on anxiety, self-confidence, or exploring their gender and sexuality. Their humanistic style emphasizes collaboration and warmth, supporting clients as experts of their own lives while fostering strength and resilience throughout the therapeutic process. View Profile
Self-help Apps
Paramount, CA
HOLLY ADAMS
Hello, I am a Licensed Clinical Social Worker with over 24 years experience working with adults who are dealing with anxiety, depr... More
Therapist
Offers online care for Paramount, California
LCSW
Female
Hello, I am a Licensed Clinical Social Worker with over 24 years experience working with adults who are dealing with anxiety, depression, cancer and other chronic illnesses. ... More
Who might be a good fit for Holly?
Holly Adams may work particularly well with those looking to build skills around coping with anxiety, depression, and the emotional impact of chronic illness. She creates a supportive environment that emphasizes collaboration and strength-building, helping clients identify practical tools to manage difficult emotions and life transitions. View Profile
Self-help Apps
Paramount, CA
ELISABETH FARNSWORTH
I have been a practicing Marriage and Family Therapist since 2001. In 2005, I was trained by Postpartum Support International (PSI... More
Therapist
Offers online care for Paramount, California
LMFT
Female
I have been a practicing Marriage and Family Therapist since 2001. In 2005, I was trained by Postpartum Support International (PSI), and have specialized in the treatment of P... More
Who might be a good fit for Elisabeth?
People experiencing perinatal mood and anxiety disorders, or those wanting to strengthen coping skills, could benefit from Elisabeth Farnsworth’s focused therapeutic work. Her background in Cognitive Behavioral Therapy combined with specialized training in maternal mental health and equine-assisted psychotherapy offers a supportive framework for adults navigating anxiety and depression. View Profile
Self-help Apps
Paramount, CA
ASHTON HART
My therapeutic style is warm, nonjudgmental, and friendly. My hope is to help my clients understand they are not alone and there i... More
Therapist
Offers online care for Paramount, California
LMFT
Female
My therapeutic style is warm, nonjudgmental, and friendly. My hope is to help my clients understand they are not alone and there is always hope to move forward. If you have a ... More
Who might be a good fit for Ashton?
Those coping with anxiety or pursuing personal growth in managing trauma may find Ashton Hart’s approach to be well-aligned. Her warm, nonjudgmental style and trauma-informed care, combined with a flexible telehealth setting, aim to create a supportive space for clients seeking hope and positive change. View Profile
Self-help Apps
Paramount, CA
JAMAL ADAMS
Hello, my name is Jamal and I am a Licensed Professional Clinical Counselor with seven years of experience collaborating with dive... More
Therapist
Offers online care for Paramount, California
LPC|LPCC
Male
Hello, my name is Jamal and I am a Licensed Professional Clinical Counselor with seven years of experience collaborating with diverse communities including preteens, adolescen... More
Who might be a good fit for Jamal?
Jamal Adams may be a good match for people navigating trauma and its impact on relationships who prefer an integrative therapeutic framework. His approach emphasizes understanding past experiences to foster hope and build more adaptive, authentic ways of living, particularly for adults working through anxiety, depression, or challenges related to identity and self-esteem. View Profile
Self-help Apps
Paramount, CA
ALYSSA MOMTAHENI
Hi, my name is Alyssa, my cultural background is Italian and Hispanic. I am also married to an Iranian and have learned for decade... More
Therapist
Offers online care for Paramount, California
LMFT
Female
Hi, my name is Alyssa, my cultural background is Italian and Hispanic. I am also married to an Iranian and have learned for decades about Iranian culture. I am familiar with ... More
Who might be a good fit for Alyssa?
People seeking clarity around trauma recovery or support navigating young adulthood may find Alyssa Momtaheni’s approach fitting. Her work blends attachment-based and cognitive behavioral techniques within a warm, non-judgmental space, often supporting individuals and couples through difficult transitions and relationship challenges. View Profile
Self-help Apps
Paramount, CA
ANNE WINFREY
Hello! I am a board certified Psychiatric Mental Health Nurse Practitioner with more than nine years of experience providing care ... More
Nurse Practitioner
Offers online care for Paramount, California
PMHNP
Female
Hello! I am a board certified Psychiatric Mental Health Nurse Practitioner with more than nine years of experience providing care to patients with mental health challenges. I ... More
Who might be a good fit for Anne?
Individuals or couples navigating mood disorders or anxiety may find alignment with the strategies and frameworks utilized by Anne Winfrey, where applicable. Her approach integrates evidence-based therapies like ACT and CBT, tailored to support teens and adults in achieving improved mental wellness and daily functioning. View Profile
Self-help Apps
Paramount, CA