Palomar Mountain, CA Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Palomar Mountain, California
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Palomar Mountain, CA
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variet...
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Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variety of settings, including in-home, community e...
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Who might be a good fit for Trenye?
Individuals or couples navigating trauma, PTSD, or the complexities of military life may find alignment with the strategies and frameworks utilized by Trenye Black. Her experience working with military families and marginalized adolescents, combined with trauma-informed approaches like EMDR and mindfulness techniques, supports clients in fostering resilience and purposeful growth.
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Palomar Mountain, CA
Mindfulness-Based Stress Reduction (MBSR)
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I am a Licensed Clinical Social Worker with over 16 years of practice and experience. My passion is to empower you to live as your...
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I am a Licensed Clinical Social Worker with over 16 years of practice and experience. My passion is to empower you to live as your most authentic self, no matter what challeng...
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Who might be a good fit for Yudelka?
People experiencing anxiety or depression and looking for a therapist with experience in integrating mindfulness practices might consider Yudelka Urena’s style of care. She blends traditional therapy approaches with Kundalini yoga and meditation to help clients reconnect with their authentic selves and foster healing in a supportive, nurturing environment.
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Palomar Mountain, CA
Mindfulness-Based Stress Reduction (MBSR)
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Hi! I am a Licensed Clinical Social Worker based out of California. I have a Masters Degree from the University of Southern Cali...
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Hi! I am a Licensed Clinical Social Worker based out of California. I have a Masters Degree from the University of Southern California and a Bachelors degree in Social Work ...
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Who might be a good fit for Monica?
Monica Broderick may be a match for those interested in EMDR therapy, particularly when facing challenges related to life transitions or self-esteem. Her approach incorporates mindfulness and strength-based techniques, offering thoughtful support for individuals seeking to build coping skills across different stages of adulthood.
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Palomar Mountain, CA
Mindfulness-Based Stress Reduction (MBSR)
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Hi there, I'm Alicia.
Are you feeling lost or stuck in some aspect of your life and finding it hard to move forward? Is it hard ...
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Hi there, I'm Alicia.
Are you feeling lost or stuck in some aspect of your life and finding it hard to move forward? Is it hard to be kind to yourself? With your permission,...
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Who might be a good fit for Alicia?
Alicia Santiago may be well-suited to individuals who value mindfulness-based and trauma-informed therapy in managing anxiety, grief, or life transitions. Her approach integrates compassionate, strengths-based care with techniques like EMDR and Internal Family Systems, offering a thoughtful space for healing that honors each person’s unique cultural and spiritual experience.
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Palomar Mountain, CA
Mindfulness-Based Stress Reduction (MBSR)
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Hi! I am a Licensed Clinical Social Worker from California who has been practicing for 16 years. I received my BA in Psychology fr...
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Hi! I am a Licensed Clinical Social Worker from California who has been practicing for 16 years. I received my BA in Psychology from UC Davis and my Master of Social Work from...
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Who might be a good fit for Kristi?
Individuals managing concerns related to depression, anxiety, or life transitions may appreciate the methods Kristi Abbott incorporates into her practice. Her experience with psychedelic-assisted psychotherapy and mindfulness-based approaches offers clients opportunities for deep healing and integration alongside more traditional therapeutic techniques.
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Palomar Mountain, CA
Mindfulness-Based Stress Reduction (MBSR)
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Hello! I’m Jose Galindo, a Licensed Clinical Social Worker and seasoned psychotherapist with more than 20 years of experience in...
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Hello! I’m Jose Galindo, a Licensed Clinical Social Worker and seasoned psychotherapist with more than 20 years of experience in mental health and child welfare. Based in Ca...
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Who might be a good fit for Jose?
Jose Galindo may support individuals who want to explore healing and growth through a trauma-informed lens. His approach integrates evidence-based methods like CBT and DBT, creating a compassionate space for those working through anxiety, grief, or relational challenges to build resilience and meaningful connection.
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Palomar Mountain, CA
Mindfulness-Based Stress Reduction (MBSR)
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Welcome! Reaching out is a meaningful first step and I'm glad you're here. I support adults of all ages who are navigating anxiety...
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Welcome! Reaching out is a meaningful first step and I'm glad you're here. I support adults of all ages who are navigating anxiety, chronic stress, life transitions, relations...
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Who might be a good fit for Kristin?
Clients in need of guidance around emotional challenges and relationship dynamics could benefit from Kristin Chan’s approach. She integrates mindfulness, culturally sensitive practices, and person-centered techniques to support adults and teens working through anxiety, trauma, and life transitions with compassion and practical insight.
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Palomar Mountain, CA
Mindfulness-Based Stress Reduction (MBSR)
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As a black female school-based therapist, my dream client is one who approaches therapy with openness, honesty, and a willingness ...
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As a black female school-based therapist, my dream client is one who approaches therapy with openness, honesty, and a willingness to engage in the process of self-discovery an...
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Who might be a good fit for Samatra?
Individuals navigating challenges like anxiety, peer relationships, or issues related to identity and culture may find support through the approach used by Samatra Downing. She creates a safe, affirming space where young clients can explore aspects of race, gender, and social justice while engaging actively in their personal growth with culturally sensitive and person-centered methods.
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Palomar Mountain, CA
Mindfulness-Based Stress Reduction (MBSR)
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This is YOUR JOURNEY and YOU DESERVE specialized support …Are you having trouble functioning in your environment while experienc...
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This is YOUR JOURNEY and YOU DESERVE specialized support …Are you having trouble functioning in your environment while experiencing unproductive thoughts/feelings/actions? A...
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Who might be a good fit for Kimberlie?
Individuals navigating challenges like anxiety or anger management may find support through the approach used by Kimberlie Nunley. She offers a personalized therapy experience that integrates cognitive behavioral techniques and mindfulness practices within a compassionate, emotionally safe environment.
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Palomar Mountain, CA
Mindfulness-Based Stress Reduction (MBSR)
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Angelica has a passion for helping young children and adolescents, as well as couples and families. She works with clients who suf...
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Angelica has a passion for helping young children and adolescents, as well as couples and families. She works with clients who suffer from depression, anxiety, addiction, adju...
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Who might be a good fit for Angelica?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills, could benefit from Angelica Limon’s focused therapeutic work. She integrates approaches like EMDR and mindfulness to help clients explore past experiences and build practical tools for managing real-life challenges.
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Palomar Mountain, CA
Mindfulness-Based Stress Reduction (MBSR)
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Hello there,
Are you feeling disconnected? Either from yourself or others?
Are you so overwhelmed that you can't seem to regulat...
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Hello there,
Are you feeling disconnected? Either from yourself or others?
Are you so overwhelmed that you can't seem to regulate your emotions enough to achieve your goals ...
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Who might be a good fit for Anjoli?
Anjoli Kumra may be well-suited to individuals who value mindfulness-based support in managing emotions such as grief, anxiety, or depression. Her approach is grounded in personal experience and empathy, creating space for clients seeking understanding and connection while working through overwhelming feelings and life transitions.
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Palomar Mountain, CA
Mindfulness-Based Stress Reduction (MBSR)
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My name is Megan, I am a licensed clinical social worker in California with 6 years of professional work experience. I have experi...
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My name is Megan, I am a licensed clinical social worker in California with 6 years of professional work experience. I have experience in helping clients with multiple areas o...
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Palomar Mountain, CA
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I am a Licensed Clinical Social Worker in California. I received my Masters from Cal State Fullerton in 2017. I have exper...
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Hello, I am a Licensed Clinical Social Worker in California. I received my Masters from Cal State Fullerton in 2017. I have experience working with people of various backgrou...
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Who might be a good fit for Melody?
Clients in need of guidance around family conflict or self-esteem could benefit from Melody Paschen’s approach. She integrates culturally sensitive techniques and mindfulness practices to support individuals from diverse backgrounds, including LGBTQ+ and Hispanic/Latinx communities, in working toward their personal goals.
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Palomar Mountain, CA
Mindfulness-Based Stress Reduction (MBSR)
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Hi, I am a LMFT based in California! I have my Master's degree from National University and have been in the behavioral health fie...
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Hi, I am a LMFT based in California! I have my Master's degree from National University and have been in the behavioral health field for 17 years.
I have found a passion in h...
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Who might be a good fit for Fernanda?
Those managing concerns related to anxiety, mood disorders, or eating disorders may appreciate the methods Fernanda Burger incorporates into her practice. She integrates evidence-based approaches like CBT and DBT, supporting clients in developing healthier thought patterns and coping skills to improve daily living.
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Palomar Mountain, CA
Mindfulness-Based Stress Reduction (MBSR)
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You’re the caretaker or the high achiever—the one who always finds a way to make things work. On the outside, it may look like...
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You’re the caretaker or the high achiever—the one who always finds a way to make things work. On the outside, it may look like you’re doing everything “right,” but i...
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Who might be a good fit for Jillian?
Those coping with anxiety or pursuing personal growth in self-confidence may find Jillian Jeffriesmali’s approach to be well-aligned. She integrates cognitive behavioral therapy with sensitivity to diverse cultural and LGBTQ+ experiences, supporting clients through life transitions and family challenges in a warm, inclusive way.
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Palomar Mountain, CA
Mindfulness-Based Stress Reduction (MBSR)
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I’m a Psychiatric Mental Health Nurse Practitioner passionate about helping individuals find balance, clarity, and confidence in...
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I’m a Psychiatric Mental Health Nurse Practitioner passionate about helping individuals find balance, clarity, and confidence in their daily lives. I work with adults naviga...
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Who might be a good fit for Praise?
Clients seeking structured support for anxiety, depression, or major life transitions might consider working with Praise Tinungki. His compassionate and goal-focused approach combines conversational therapy with medication management, offering practical tools to help adults build clarity and confidence in their mental and emotional well-being.
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Palomar Mountain, CA
Mindfulness-Based Stress Reduction (MBSR)
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I specialize in working with individuals who are functioning on the outside but struggling internally—whether that looks like an...
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I specialize in working with individuals who are functioning on the outside but struggling internally—whether that looks like anxiety, ADHD, PTSD, mood instability, Insomnia...
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Who might be a good fit for Kemerick?
Clients facing concerns such as anxiety, ADHD, or mood disorders may connect with the techniques and structure offered by Kemerick Takang. Her holistic and evidence-based approach, combining medication management with brief psychotherapy, supports individuals and families across different ages in developing coping skills and improving emotional well-being.
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Palomar Mountain, CA
Mindfulness-Based Stress Reduction (MBSR)
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Hi, my name is Catalina and I am a Licensed Clinical Social Worker. I'm currently based in the San Francisco Bay Area but I work w...
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Hi, my name is Catalina and I am a Licensed Clinical Social Worker. I'm currently based in the San Francisco Bay Area but I work with clients all over California. I am origina...
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Who might be a good fit for Catalina?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Catalina Kim incorporates into her practice. She integrates evidence-based approaches like CBT, DBT, and mindfulness to help clients build practical skills for navigating challenges and fostering resilience in daily life.
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Palomar Mountain, CA
Mindfulness-Based Stress Reduction (MBSR)
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I am a licensed marriage family therapist based in California. I received my master's degree from the University of San Francisco ...
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I am a licensed marriage family therapist based in California. I received my master's degree from the University of San Francisco and have been practicing for 20 years. I help...
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Who might be a good fit for Juan?
Juan Quintanilla may be a match for those interested in mindfulness-based and mind-body approaches, particularly when facing challenges like anxiety, anger management, or grief. He integrates compassionate communication and techniques such as CBT and EMDR to support individuals in fostering kindness toward themselves while improving relationships across the lifespan.
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Palomar Mountain, CA
Mindfulness-Based Stress Reduction (MBSR)
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