Palo Alto, CA Therapy for Anxiety
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Anxiety
Show More
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye...
More
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th...
More
Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom.
View Profile
Palo Alto, CA
Anxiety
Show More
Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your pers...
More
Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your personal history of how you got to this point. St...
More
Who might be a good fit for Sara?
People experiencing mood disorders or psychosis and looking for a therapist with experience in accurate diagnosis and trauma-informed care might consider Sara Hartley’s style of support. Her approach combines empathy with evidence-based methods like CBT and Acceptance and Commitment Therapy, creating a collaborative space to address complex symptoms and family-related stress.
View Profile
Palo Alto, CA
Anxiety
Show More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Palo Alto, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
View Profile
Palo Alto, CA
Anxiety
Show More
Alesha Carey is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate and...
More
Alesha Carey is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate and holistic mental healthcare. With over two ye...
More
Who might be a good fit for Alesha?
Alesha Carey may be a strong resource for individuals looking to develop strategies for managing anxiety and mood disorders. She combines evidence-based therapies like cognitive behavioral therapy and mindfulness-based approaches within a collaborative, supportive environment tailored to adolescents and adults.
View Profile
Palo Alto, CA
Anxiety
Show More
As a Christian Therapist, I want to meet you where you are at. I want to listen and support you in gaining the insight and clarity...
More
As a Christian Therapist, I want to meet you where you are at. I want to listen and support you in gaining the insight and clarity you need to become unstuck in life. By work...
More
Who might be a good fit for Amy?
People experiencing anxiety or depression and looking for a therapist with experience in Christian counseling might consider Amy Buchanan’s style of care. She offers a compassionate space to explore personal strengths and develop practical plans, supporting clients as they work through challenges related to self-esteem, trauma, and life transitions.
View Profile
Palo Alto, CA
Anxiety
Show More
Hello, I'm Tanya. With over 20 years of experience in community mental health, I bring a wealth of knowledge and compassion to my ...
More
Hello, I'm Tanya. With over 20 years of experience in community mental health, I bring a wealth of knowledge and compassion to my practice. My therapy style is centered on war...
More
Who might be a good fit for Tanya?
People experiencing anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT) might consider Tanya Hill’s style of care. She works with diverse adults, including young adults and older adults, supporting them in building coping skills and emotional resilience through practical, evidence-based strategies.
View Profile
Palo Alto, CA
Anxiety
Show More
Shanekka Brown-Johnson is a Licensed Marriage and Family Therapist (LMFT) with a background in counseling psychology and over a de...
More
Shanekka Brown-Johnson is a Licensed Marriage and Family Therapist (LMFT) with a background in counseling psychology and over a decade of experience supporting diverse and und...
More
Who might be a good fit for Shanekka?
People experiencing addiction-related challenges and looking for a therapist with experience in culturally responsive, healing-centered care might consider Shanekka Brown-johnson’s style of support. Her collaborative approach incorporates evidence-based methods like CBT and ACT, creating a safe and affirming space particularly for BIPOC, LGBTQIA+, and marginalized clients.
View Profile
Palo Alto, CA
Anxiety
Show More
Hi, I am a License Marriage Family Therapist. I offer 11 years of professional clinical experience. I hold a Master of Arts in P...
More
Hi, I am a License Marriage Family Therapist. I offer 11 years of professional clinical experience. I hold a Master of Arts in Psychology Counseling with a concentration on ...
More
Who might be a good fit for Jamelle?
Jamelle Brown may work particularly well with those looking to build skills around managing anxiety, trauma, or self-esteem challenges. Her approach integrates attachment-based and mind-body techniques, offering support that honors diverse cultural backgrounds and life experiences.
View Profile
Palo Alto, CA
Anxiety
Show More
Hey, I'm Olivia!
Are you ready to laugh, cry and create a connection with someone who is not going to give you cookie-cutter resp...
More
Hey, I'm Olivia!
Are you ready to laugh, cry and create a connection with someone who is not going to give you cookie-cutter responses? Then keep reading.
I am passionate a...
More
Who might be a good fit for Olivia?
Clients seeking structured support for anxiety or looking to improve their sense of self might consider working with Olivia Morales. She creates a compassionate and validating space that encourages exploration of personal stories and identities, helping clients build confidence in embracing their authentic selves.
View Profile
Palo Alto, CA
Anxiety
Show More
Hello, thanks for visiting my page. I am Dr. Banigo, and I love to collaborate with patients and render needed assistance. I am a ...
More
Hello, thanks for visiting my page. I am Dr. Banigo, and I love to collaborate with patients and render needed assistance. I am a skilled clinician, and I provide clinical sup...
More
Who might be a good fit for Diari?
Those coping with anxiety or pursuing personal growth in coping skills may find Diari Banigo’s approach to be well-aligned. She emphasizes collaborative care and encourages active participation, supporting clients as they work alongside other health professionals to address their challenges.
View Profile
Palo Alto, CA
Anxiety
Show More
I am a licensed clinical psychologist (PsyD) with extensive experience working in residential treatment, sober living, and private...
More
I am a licensed clinical psychologist (PsyD) with extensive experience working in residential treatment, sober living, and private practice settings since 2010. My career bega...
More
Who might be a good fit for Ady?
Individuals focused on improving emotional resilience while managing challenges like anxiety or addiction may find support in Ady Benyishay’s work. She integrates evidence-based therapies such as CBT and DBT to help clients harness their strengths and navigate life transitions with greater confidence.
View Profile
Palo Alto, CA
Anxiety
Show More
Hi there, I'm Alicia.
Are you feeling lost or stuck in some aspect of your life and finding it hard to move forward? Is it hard ...
More
Hi there, I'm Alicia.
Are you feeling lost or stuck in some aspect of your life and finding it hard to move forward? Is it hard to be kind to yourself? With your permission,...
More
Who might be a good fit for Alicia?
Alicia Santiago may be well-suited to individuals who value mindfulness-based and trauma-informed therapy in managing anxiety, grief, or life transitions. Her approach integrates compassionate, strengths-based care with techniques like EMDR and Internal Family Systems, offering a thoughtful space for healing that honors each person’s unique cultural and spiritual experience.
View Profile
Palo Alto, CA
Anxiety
Show More
I’m so glad you’re here. My name is Jennifer Yates, and I am a Licensed Marriage and Family Therapist with over 25 years of ex...
More
I’m so glad you’re here. My name is Jennifer Yates, and I am a Licensed Marriage and Family Therapist with over 25 years of experience in the mental health field and 17 ye...
More
Who might be a good fit for Jennifer?
People seeking clarity around anxiety or support navigating life transitions may find Jennifer Yates’s approach fitting. Her use of cognitive behavioral and compassion-focused therapies, combined with a mind-body perspective, offers a supportive space especially for older adults and women experiencing challenges like postpartum or family conflict.
View Profile
Palo Alto, CA
Anxiety
Show More
Dena Webster has over eight years of experience working with individuals in a variety of settings. Dena's approach to therapy is i...
More
Dena Webster has over eight years of experience working with individuals in a variety of settings. Dena's approach to therapy is integrative and takes into consideration the w...
More
Who might be a good fit for Dena?
Dena Webster may align well with adults who are working through challenges such as anxiety, depression, or addiction. Her integrative approach, which considers the whole person and their environment, offers support tailored to individuals, couples, and families seeking compassionate, strength-based care.
View Profile
Palo Alto, CA
Anxiety
Show More
Jennifer has a compassionate and professional approach. She is a certified Autism Clinical Specialist, with specializations in Tra...
More
Jennifer has a compassionate and professional approach. She is a certified Autism Clinical Specialist, with specializations in Trauma Focused-CBT, DBT, and interpersonal neuro...
More
Who might be a good fit for Jennifer?
Individuals or couples navigating anxiety, depression, or challenges related to ADHD may find alignment with the strategies and frameworks utilized by Jennifer Welton, where applicable. Her approach blends trauma-focused and mindfulness-based techniques to help clients build emotional regulation skills while honoring their strengths and values.
View Profile
Palo Alto, CA
Anxiety
Show More
Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LMHC) licensed in various states. I received my Maste...
More
Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LMHC) licensed in various states. I received my Masters from Avila University in Kansas City and h...
More
Who might be a good fit for Latoya?
Latoya Walker may be a match for those interested in cognitive behavioral therapy, particularly when facing anxiety, depression, or life transitions. She works with adults seeking to regain control over overwhelming emotions and develop coping skills, offering support that is sensitive to diverse experiences including LGBTQ+ mental health and trauma.
View Profile
Palo Alto, CA
Anxiety
Show More
As a Psychiatric Nurse Practitioner, my goal is to create a safe, non-judgmental space where clients feel heard, understood, and s...
More
As a Psychiatric Nurse Practitioner, my goal is to create a safe, non-judgmental space where clients feel heard, understood, and supported. I specialize in helping individual...
More
Who might be a good fit for Marjory?
Marjory Frederic may align well with adults who are working through issues such as depression, anxiety, or trauma-related challenges. She offers a holistic approach that combines medication management with brief psychotherapy, creating a personalized plan that respects each individual’s unique experiences and goals.
View Profile
Palo Alto, CA
Anxiety
Show More
My name is Tina Chen and I am a Psychiatric Nurse Practitioner. I have been doing medication management as well as therapy for 3 ...
More
My name is Tina Chen and I am a Psychiatric Nurse Practitioner. I have been doing medication management as well as therapy for 3 years now. I see the Clients' lives changing...
More
Who might be a good fit for Tina?
Tina Chen may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or life transitions. She combines medication management with tailored therapeutic approaches like Cognitive Behavioral Therapy and humanistic methods to support clients across childhood to young adulthood.
View Profile
Palo Alto, CA
Anxiety
Show More
Hi! I'm a doctorate-prepared board-certified psychiatric mental health nurse practitioner based in South Florida. In addition to F...
More
Hi! I'm a doctorate-prepared board-certified psychiatric mental health nurse practitioner based in South Florida. In addition to Florida, I am licensed in Oregon, California, ...
More
Who might be a good fit for Tania?
Tania Guerrier Castor may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or depression. Her approach emphasizes education and support, helping clients from school age through young adulthood build mental wellness in a way that honors their unique life circumstances and cultural backgrounds.
View Profile
Palo Alto, CA
Anxiety
Show More
Mr. Daniel Hernandez, LCSW-S has experienced enormous success helping his clients in his 37-year career in the human services fiel...
More
Mr. Daniel Hernandez, LCSW-S has experienced enormous success helping his clients in his 37-year career in the human services field... 27 as a clinician. He has seen tens of t...
More
Who might be a good fit for Daniel?
People experiencing trauma, grief, or emotional burnout, or those wanting to strengthen anger management skills, could benefit from Daniel Hernandez’s focused therapeutic work. His integrative approach, which incorporates mental-spiritual empowerment and attention to the impact of lifestyle factors on mental health, supports clients in building resilience and inner healing.
View Profile
Palo Alto, CA
Anxiety
Show More
Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!