Palo Alto, CA Therapy for Anxiety
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Anxiety
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I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye...
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I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th...
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Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom.
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Palo Alto, CA
Anxiety
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Palo Alto, California
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Palo Alto, CA
Anxiety
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Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variet...
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Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variety of settings, including in-home, community e...
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Who might be a good fit for Trenye?
Individuals or couples navigating trauma, PTSD, or the complexities of military life may find alignment with the strategies and frameworks utilized by Trenye Black. Her experience working with military families and marginalized adolescents, combined with trauma-informed approaches like EMDR and mindfulness techniques, supports clients in fostering resilience and purposeful growth.
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Palo Alto, CA
Anxiety
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Mr. Key is dedicated to providing exceptional healthcare to patients of all ages. With a patient-centered approach, Mr. Key believ...
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Mr. Key is dedicated to providing exceptional healthcare to patients of all ages. With a patient-centered approach, Mr. Key believes in building strong relationships with his ...
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Who might be a good fit for Eric?
Individuals managing concerns related to anxiety, depression, or addiction may appreciate the methods Eric Key incorporates into his practice. His patient-centered approach emphasizes trust and open communication, working collaboratively to create personalized care plans that honor each person’s goals and values.
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Palo Alto, CA
Anxiety
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Like a player who sees their team struggling, no matter what it is you are facing, I'm confidently yelling, "Put me in!" because I...
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Like a player who sees their team struggling, no matter what it is you are facing, I'm confidently yelling, "Put me in!" because I love what I do and I am damn good at it. Th...
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Who might be a good fit for Taya?
Taya Miller may be a strong resource for individuals looking to develop strategies for managing challenges like anxiety, ADHD, or life transitions. Her approach blends evidence-based methods such as Acceptance and Commitment Therapy with a warm, collaborative style that aims to build a genuine connection while working toward meaningful relief.
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Palo Alto, CA
Anxiety
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Venita Ninemire, APN is a caring and skilled practitioner, certified in both family practice and in psychiatry and mental health. ...
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Venita Ninemire, APN is a caring and skilled practitioner, certified in both family practice and in psychiatry and mental health. Venita has over 7 years of practice experienc...
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Who might be a good fit for Venita?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Venita Ninemire’s focused therapeutic work. Her compassionate approach integrates evidence-based methods like CBT and mindfulness to support individuals and families managing the complexities of mental health across the lifespan.
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Palo Alto, CA
Anxiety
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Whether you are struggling with sadness, finding the energy to do things in life, low self-esteem, anxiety, anger, trauma, unhealt...
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Whether you are struggling with sadness, finding the energy to do things in life, low self-esteem, anxiety, anger, trauma, unhealthy coping, or even masking your emotions; you...
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Who might be a good fit for Nicole?
Nicole Moose offers an approach that may suit individuals focusing on building authentic self-awareness and developing effective coping skills. Her direct and relational style integrates evidence-based methods like DBT and EMDR, supporting those working through complex emotions such as anxiety, trauma, or low self-esteem.
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Palo Alto, CA
Anxiety
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Bienvenidos! Soy Norma. Welcome! I am Norma, a Licensed Clinical Social Worker specialized in depression, anxiety and life transit...
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Bienvenidos! Soy Norma. Welcome! I am Norma, a Licensed Clinical Social Worker specialized in depression, anxiety and life transitions. Culturally sensitive therapist, committ...
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Who might be a good fit for Norma?
Individuals focused on improving emotional well-being while managing the challenges that come with aging may find support in Norma Rubio’s work. She offers a culturally sensitive, CBT-informed approach tailored to older adults, especially those from Spanish-speaking backgrounds, aiming to foster a safe and empowering environment.
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Palo Alto, CA
Anxiety
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Welcome! My name is Lorrie!
Life can be challenging and complicated. Choosing a therapist doesn’t have to be. I believe that bu...
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Welcome! My name is Lorrie!
Life can be challenging and complicated. Choosing a therapist doesn’t have to be. I believe that building a genuine, open, and honest therapeuti...
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Who might be a good fit for Lorraine?
Individuals focused on improving their sobriety while managing the challenges of addiction may find support in Lorraine Lavallee’s work. Her compassionate approach, informed by nearly two decades of experience and the use of EMDR, aims to help clients and their families discover creative solutions for lasting recovery and emotional well-being.
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Palo Alto, CA
Anxiety
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Hello, I'm a Licensed Clinical Social Worker with over 23 years of experience in psychotherapy. I hold a Master's degree in Social...
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Hello, I'm a Licensed Clinical Social Worker with over 23 years of experience in psychotherapy. I hold a Master's degree in Social Work and dual MBAs in Finance and Cybersecur...
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Who might be a good fit for Emmanuel?
People experiencing challenges like anxiety or depression, or those wanting to strengthen coping skills, could benefit from Emmanuel Akuamoah’s focused therapeutic work. His eclectic approach, enriched by extensive experience and a compassionate understanding of diverse backgrounds, supports clients in addressing a wide range of mental health concerns across the lifespan.
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Palo Alto, CA
Anxiety
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Hello, my name is Tina Salazar, and I am a Licensed Marriage and Family Therapist in CA. Are you struggling with isolation, stress...
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Hello, my name is Tina Salazar, and I am a Licensed Marriage and Family Therapist in CA. Are you struggling with isolation, stress, depression, or anxiety? Are you feeling ove...
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Who might be a good fit for Tina?
Tina Salazar offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. She incorporates Solution Focused Brief Therapy to help clients reconnect with their strengths and find meaning during challenging times.
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Palo Alto, CA
Anxiety
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Hi There. My name is Mimi. I am a licensed Psychotherapist. I am here to help you grow, identify and resolve emotional and psych...
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Hi There. My name is Mimi. I am a licensed Psychotherapist. I am here to help you grow, identify and resolve emotional and psychological obstacles that are preventing you fr...
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Who might be a good fit for Miriam?
Individuals navigating challenges like anxiety, depression, or struggles with self-esteem may find support through the approach used by Miriam Hunter. Her integrative, person-centered style creates a compassionate and safe space where clients can explore difficult emotions and work toward meaningful personal growth.
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Palo Alto, CA
Anxiety
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My name is Dr. Ngozi Anyanacho (DNP, PMHNP-BC, MSN/MPH). I received my doctorate degree from Brandman University and have practice...
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My name is Dr. Ngozi Anyanacho (DNP, PMHNP-BC, MSN/MPH). I received my doctorate degree from Brandman University and have practiced for 6 years now.
Treating all types of men...
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Who might be a good fit for Ngozi?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Ngozi Anyanacho. She integrates cognitive behavioral therapy to help individuals, including older adults, manage complex mental health challenges like anxiety, bipolar disorder, and trauma.
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Palo Alto, CA
Anxiety
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I’m a psychiatric mental health nurse practitioner who is pursuing doctorate at the University of Pennsylvania, specializing in ...
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I’m a psychiatric mental health nurse practitioner who is pursuing doctorate at the University of Pennsylvania, specializing in medication management and evidence-based ther...
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Who might be a good fit for Mideum?
Clients facing concerns such as anxiety, depression, or ADHD may connect with the techniques and structure offered by Mideum Kim. His patient-centered approach, combining medication management with Cognitive Behavioral Therapy, aims to provide compassionate support that empowers individuals to make meaningful changes in their lives.
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Palo Alto, CA
Anxiety
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I help individuals find relief from anxious thoughts, worries, and overthinking and discover the next logical steps for challenges...
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I help individuals find relief from anxious thoughts, worries, and overthinking and discover the next logical steps for challenges related to relationships, work stress, commu...
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Who might be a good fit for Frances?
Clients seeking structured support for managing anxious thoughts or looking to improve motivation and emotional presence might consider working with Frances He. Her use of cognitive behavioral therapy, combined with sensitivity to cultural and spiritual dimensions, offers a thoughtful approach for those balancing stress related to relationships, work, and personal growth.
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Palo Alto, CA
Anxiety
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Hello and welcome! I am a trauma therapist who works with adults recovering from earlier life experiences, including past trauma o...
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Hello and welcome! I am a trauma therapist who works with adults recovering from earlier life experiences, including past trauma or difficult/painful childhood upbringings, th...
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Who might be a good fit for Cynthia?
Clients in need of guidance around healing from trauma and improving emotional well-being could benefit from Cynthia Cassil’s approach. She integrates therapies like EMDR and CBT to support adults working through childhood, military, or PTSD-related challenges in a compassionate, strengths-focused way.
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Palo Alto, CA
Anxiety
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My name is Nate (he/him) and I'm a transgender Licensed Clinical Social Worker (LCSW) in California. I provide individual therapy ...
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My name is Nate (he/him) and I'm a transgender Licensed Clinical Social Worker (LCSW) in California. I provide individual therapy to adults and older adults navigating a range...
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Who might be a good fit for Nately?
Nately Rose may support individuals who want to explore identity and healing through a gender-affirming therapy-informed lens. Their approach emphasizes creating a warm, non-judgmental space that honors clients’ autonomy while integrating evidence-based tools to address challenges like anxiety, trauma, and life transitions.
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Palo Alto, CA
Anxiety
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My name is Jennifer Poole and I’m a
licensed martial and family therapist. Not only do I specialize in families and couples, I...
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My name is Jennifer Poole and I’m a
licensed martial and family therapist. Not only do I specialize in families and couples, I also provide individual psychotherapy. I’...
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Who might be a good fit for Jennifer?
Clients in need of guidance around relational and emotional challenges could benefit from Jennifer Poole’s approach. She integrates cognitive behavioral therapy with a focus on families, couples, and individuals, supporting those working through anxiety, anger management, and life transitions across a wide age range.
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Palo Alto, CA
Anxiety
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Hi there. My name is Charity Olson. I am a Licensed Marriage and Family therapist (LMFT) based in California. I received my maste...
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Hi there. My name is Charity Olson. I am a Licensed Marriage and Family therapist (LMFT) based in California. I received my master's degree from National University and have ...
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Who might be a good fit for Charity?
Charity Olson offers an approach that may suit individuals focusing on managing anxiety, depression, or grief while navigating life transitions. She emphasizes collaboration and personal goal-setting, guiding clients to uncover their strengths and build coping skills through methods like cognitive behavioral therapy and grief work.
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Palo Alto, CA
Anxiety
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Que bien que te has dado el tiempo de estar aqui :)
Me llamo Laura. I am a first generation daughter of Mexican immigrants and un...
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Que bien que te has dado el tiempo de estar aqui :)
Me llamo Laura. I am a first generation daughter of Mexican immigrants and understand how tough it can be to navigate life...
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Who might be a good fit for Laura?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Laura Ramirez’s approach to be well-aligned. Drawing on culturally attuned, trauma-informed methods and offering bilingual support, she creates a compassionate space to help clients reconnect with themselves and build resilience.
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Palo Alto, CA
Anxiety
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Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!