Pacific Grove, CA Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Pacific Grove, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
View Profile
Pacific Grove, CA
Self-help Apps
Show More
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults...
More
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal...
More
Who might be a good fit for Jesus?
Clients working through depression and family conflict and looking for interpersonal psychotherapy support might engage well with Jesus Aceves’s approach. He emphasizes a collaborative, personalized process that meets clients where they are, supporting positive movement forward through life’s challenges.
View Profile
Self-help Apps
Pacific Grove, CA
Show More
Jordan, LMFT, is a therapist at Anonymous Health who takes a compassionate, client-centered approach to treating addiction and co-...
More
Jordan, LMFT, is a therapist at Anonymous Health who takes a compassionate, client-centered approach to treating addiction and co-occurring mental health conditions. Trained i...
More
Who might be a good fit for Jordan ?
Jordan Harber may align well with adults who are working through addiction or co-occurring mental health challenges such as anxiety and trauma. He incorporates a range of evidence-based approaches tailored to each individual, creating a supportive and empowering environment for clients at various stages of recovery.
View Profile
Self-help Apps
Pacific Grove, CA
Show More
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I brin...
More
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I bring a depth of compassion and empathy gained fr...
More
Who might be a good fit for Craig?
Craig Bowman may be a good match for people navigating challenges with addiction, anxiety, or life transitions who prefer a humanistic and mindfulness-based framework. His approach emphasizes creating a compassionate, safe space that fosters self-awareness and growth, integrating both Western clinical insight and East-West psychological perspectives.
View Profile
Self-help Apps
Pacific Grove, CA
Show More
Anita V Gutierrez is a Bilingual and Bicultural therapist with for close to 20 yrs in the field. She has extensive experience work...
More
Anita V Gutierrez is a Bilingual and Bicultural therapist with for close to 20 yrs in the field. She has extensive experience working with different populations such as pregna...
More
Who might be a good fit for Anita?
Anita Gutierrez may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or the effects of trauma. Her bilingual and bicultural background, along with her use of evidence-based approaches like CBT and trauma-focused therapies, can support clients seeking compassionate, practical tools for healing and growth.
View Profile
Self-help Apps
Pacific Grove, CA
Show More
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) licensed in California.
I provide compassionate, e...
More
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) licensed in California.
I provide compassionate, evidence-based care designed to help you regai...
More
Who might be a good fit for Joy?
Joy Diores may be a match for those interested in a mind-body approach, particularly when facing anxiety, depression, or bipolar disorder. Her warm, personalized care blends medication management with psychotherapy techniques to support individuals seeking balance and clarity in their mental health journey.
View Profile
Self-help Apps
Pacific Grove, CA
Show More
As a Board-Certified Psychiatric/Mental Health Nurse Practitioner, I provide expert psychotherapy and medication management to ind...
More
As a Board-Certified Psychiatric/Mental Health Nurse Practitioner, I provide expert psychotherapy and medication management to individuals aiming to improve their mental healt...
More
Who might be a good fit for Abera?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Abera Tesfaye’s approach to be well-aligned. He integrates strength-based methods alongside medication management, offering tailored care that supports both young adults and middle-aged individuals facing complex mental health challenges.
View Profile
Self-help Apps
Pacific Grove, CA
Show More
I have been in the field for the past 12 years and have had the privilege of working with many different communities. I have exte...
More
I have been in the field for the past 12 years and have had the privilege of working with many different communities. I have extensive experience with trauma, depression, anx...
More
Who might be a good fit for Mary?
Clients in need of guidance around identity development or trauma could benefit from Mary Baker’s approach. Her straightforward style combined with a focus on small, meaningful changes may support individuals working through complex challenges such as LGBTQ+ concerns, anxiety, or OCD.
View Profile
Self-help Apps
Pacific Grove, CA
Show More
Hello and Welcome! My name is David Gonzalez and I am a bilingual (Spanish) Licensed Clinical Social Worker. I’ve been in the me...
More
Hello and Welcome! My name is David Gonzalez and I am a bilingual (Spanish) Licensed Clinical Social Worker. I’ve been in the mental health field since 2013. In the last 12 ...
More
Who might be a good fit for David?
Clients working through anxiety or depression and looking for cognitive-behavioral therapy support might engage well with David Gonzalez’s approach. His bilingual skills and holistic perspective can provide a culturally sensitive and individualized experience for teens, adults, and families navigating life transitions or stressors.
View Profile
Self-help Apps
Pacific Grove, CA
Show More
All things are interconnected. To feel better, you have to act better. To feel better, you have to think better. To think better, ...
More
All things are interconnected. To feel better, you have to act better. To feel better, you have to think better. To think better, you have to feel better. To act better, you h...
More
Who might be a good fit for Richard?
Richard Lantz may be a good match for people navigating challenges with control and relationship dynamics who prefer a reality therapy framework. His approach emphasizes personal responsibility in actions and thoughts, supporting clients in cultivating healthier ways to relate and increasing their sense of freedom and meaning.
View Profile
Self-help Apps
Pacific Grove, CA
Show More
Hi & Welcome. I am a proud Licensed Clinical Social Worker with over 10 years of experience in the social service and mental hea...
More
Hi & Welcome. I am a proud Licensed Clinical Social Worker with over 10 years of experience in the social service and mental health field. I specialize in working with trans...
More
Who might be a good fit for Mia?
Mia Berman may work particularly well with those looking to build skills around coping and emotional regulation. Her supportive and empathetic approach, combined with experience serving transition-aged youth and individuals impacted by incarceration, offers a collaborative space to heal and move toward personal goals.
View Profile
Self-help Apps
Pacific Grove, CA
Show More
Hi there, I'm Alicia.
Are you feeling lost or stuck in some aspect of your life and finding it hard to move forward? Is it hard ...
More
Hi there, I'm Alicia.
Are you feeling lost or stuck in some aspect of your life and finding it hard to move forward? Is it hard to be kind to yourself? With your permission,...
More
Who might be a good fit for Alicia?
Alicia Santiago may be well-suited to individuals who value mindfulness-based and trauma-informed therapy in managing anxiety, grief, or life transitions. Her approach integrates compassionate, strengths-based care with techniques like EMDR and Internal Family Systems, offering a thoughtful space for healing that honors each person’s unique cultural and spiritual experience.
View Profile
Self-help Apps
Pacific Grove, CA
Show More
Hi, I’m a Licensed Clinical Social Worker (LCSW) based in California. I earned my master’s degree from UC Berkeley and have be...
More
Hi, I’m a Licensed Clinical Social Worker (LCSW) based in California. I earned my master’s degree from UC Berkeley and have been practicing for 10 years. I specialize in h...
More
Who might be a good fit for Elisa?
Clients working through anxiety or depression and looking for mindfulness-based support might engage well with Elisa Chaves Loureiro Do Carmo’s approach. She creates a compassionate, culturally attuned space that integrates somatic techniques to help individuals, especially older adults, build resilience and navigate life transitions.
View Profile
Self-help Apps
Pacific Grove, CA
Show More
I am a board-certified Psychiatric Nurse Practitioner. My interest in helping the medically underserved arose decades before COVID...
More
I am a board-certified Psychiatric Nurse Practitioner. My interest in helping the medically underserved arose decades before COVID-19. However, the pandemic was a large cataly...
More
Who might be a good fit for Ijeoma?
Individuals or couples navigating challenges such as anxiety, mood disorders, or ADHD may find alignment with the strategies and frameworks utilized by Ijeoma Mbadugha, where applicable. Her approach integrates compassionate care with evidence-based methods like cognitive behavioral therapy and medication management, emphasizing respect, autonomy, and health equity for diverse clients.
View Profile
Self-help Apps
Pacific Grove, CA
Show More
I have extensive experience in working with a diverse population of individuals, including those struggling with substance abuse, ...
More
I have extensive experience in working with a diverse population of individuals, including those struggling with substance abuse, dual diagnoses, codependency, trauma, and oth...
More
Who might be a good fit for Dena?
People seeking clarity around patterns of thoughts and behaviors or support navigating personal growth may find Dena Galinato’s approach fitting. She combines empathetic listening with direct communication to help clients develop insight and practical coping skills tailored to their unique experiences and goals.
View Profile
Self-help Apps
Pacific Grove, CA
Show More
As a Licensed Marriage and Family Therapist in the Social Work and Mental Health field for over 15 years, I have experienced worki...
More
As a Licensed Marriage and Family Therapist in the Social Work and Mental Health field for over 15 years, I have experienced working with clients and families of all ages and ...
More
Who might be a good fit for Erin?
Erin Wikert may be well-suited to individuals who value an empathic, non-judgmental therapeutic environment in managing challenges such as anxiety, trauma, or relationship concerns. Her approach integrates evidence-based methods like CBT and DBT, supporting adults, couples, and adolescents through thoughtful exploration of feelings and behaviors.
View Profile
Self-help Apps
Pacific Grove, CA
Show More
I have extensive training in cognitive-behavioral therapy, applied behavioral analysis, neuropsychology, and psychoanalysis. My th...
More
I have extensive training in cognitive-behavioral therapy, applied behavioral analysis, neuropsychology, and psychoanalysis. My therapeutic approach is integrative, drawing fr...
More
Who might be a good fit for Joshua?
Joshua Haddock may be a good match for people navigating ADHD, anxiety, or family conflict who prefer an integrative therapeutic framework. Drawing from cognitive-behavioral, psychoanalytic, and humanistic approaches, he tailors his work to the individual’s unique needs, offering personalized strategies that reflect a broad and flexible perspective.
View Profile
Self-help Apps
Pacific Grove, CA
Show More
I am a Licensed therapist and provide online therapy in States California and Georgia. I graduated from UNC-Pembroke in 2013. I ha...
More
I am a Licensed therapist and provide online therapy in States California and Georgia. I graduated from UNC-Pembroke in 2013. I have over 7 years in clinical practice working ...
More
Who might be a good fit for Annalisa?
Clients in need of guidance around managing emotions like anger or anxiety could benefit from Annalisa Thomas’s approach. She integrates cognitive behavioral techniques with strengths-based and solution-focused methods, supporting individuals through life transitions and diverse challenges.
View Profile
Self-help Apps
Pacific Grove, CA
Show More
Hello. I am Licensed Marriage and Family Therapist in California. I have been practicing for over 20 years. I offer a holistic ap...
More
Hello. I am Licensed Marriage and Family Therapist in California. I have been practicing for over 20 years. I offer a holistic approach to counseling by integrating Native Am...
More
Who might be a good fit for Tonya?
Clients in need of guidance around healing from trauma and exploring their spiritual life purpose could benefit from Tonya Elliott’s approach. She integrates Native American and Eastern philosophies with trauma-informed care to support middle-aged and young adult individuals seeking deeper self-understanding and personal growth.
View Profile
Self-help Apps
Pacific Grove, CA
Show More
Hi! I am a licenses Professional Psychiatric Nurse Practitioner (PMHNP) based in California.I received my Masters degree from Wal...
More
Hi! I am a licenses Professional Psychiatric Nurse Practitioner (PMHNP) based in California.I received my Masters degree from Walden University and I have been practicing for...
More
Who might be a good fit for Lydia?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Lydia Owuor’s approach to be well-aligned. She integrates a person-centered framework that supports individuals across childhood through young adulthood in understanding and managing their mental health symptoms.
View Profile
Self-help Apps
Pacific Grove, CA
Show More