Ontario, CA Mindfulness-Based Stress Reduction (MBSR) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Stress Reduction (MBSR)
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Ontario, California
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
Julie Miller is a dual board-certified professional, recognized for her expertise as both a Psychiatric Mental Health Nurse Practi...
More
Julie Miller is a dual board-certified professional, recognized for her expertise as both a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and a Family Nurse Practiti...
More
Who might be a good fit for Julie?
Julie Miller offers an approach that may suit individuals focusing on managing mood disorders, anxiety, or ADHD. Her integration of mindfulness-based techniques and personalized medication management supports clients seeking a comprehensive path to mental wellness across different life stages.
View Profile
I’ve studied and practiced many methods. I like to be eclectic and work with you with what’s needed to get you back on track a...
More
I’ve studied and practiced many methods. I like to be eclectic and work with you with what’s needed to get you back on track and feeling your best. I was a teacher for man...
More
Who might be a good fit for Maria?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Maria Migliore’s approach to be well-aligned. Her eclectic style, informed by mindfulness and solution-focused techniques, supports individuals seeking balance and resilience through life’s challenges.
View Profile
Hello There! I'm Samantha. Nice to meet you (virtually).
I'm a Licensed Marriage and Family Therapist specializing in helping hi...
More
Hello There! I'm Samantha. Nice to meet you (virtually).
I'm a Licensed Marriage and Family Therapist specializing in helping high-functioning professionals navigate burnout...
More
Who might be a good fit for Samantha?
Clients seeking structured support for managing anxiety or working through life transitions might consider working with Samantha Nguyen. She integrates mindfulness and acceptance-based approaches to help individuals build healthy boundaries and reconnect with joy amid complex expectations and loss.
View Profile
As a licensed therapist in California, I specialize in supporting individuals navigating complex emotional landscapes. My practice...
More
As a licensed therapist in California, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering clients through challe...
More
Who might be a good fit for Abneet?
Clients working through anxiety and depression and looking for culturally sensitive therapy support might engage well with Abneet Sohi’s approach. She offers a compassionate, affirming space that honors diverse identities, with particular attention to the experiences of LGBTQ+ individuals and those navigating complex emotional challenges.
View Profile
As a black female school-based therapist, my dream client is one who approaches therapy with openness, honesty, and a willingness ...
More
As a black female school-based therapist, my dream client is one who approaches therapy with openness, honesty, and a willingness to engage in the process of self-discovery an...
More
Who might be a good fit for Samatra?
Individuals navigating challenges like anxiety, peer relationships, or issues related to identity and culture may find support through the approach used by Samatra Downing. She creates a safe, affirming space where young clients can explore aspects of race, gender, and social justice while engaging actively in their personal growth with culturally sensitive and person-centered methods.
View Profile
Hi! I am a Licensed Clinical Social Worker from California who has been practicing for 16 years. I received my BA in Psychology fr...
More
Hi! I am a Licensed Clinical Social Worker from California who has been practicing for 16 years. I received my BA in Psychology from UC Davis and my Master of Social Work from...
More
Who might be a good fit for Kristi?
Individuals managing concerns related to depression, anxiety, or life transitions may appreciate the methods Kristi Abbott incorporates into her practice. Her experience with psychedelic-assisted psychotherapy and mindfulness-based approaches offers clients opportunities for deep healing and integration alongside more traditional therapeutic techniques.
View Profile
Hello, and welcome. I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for helping adu...
More
Hello, and welcome. I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for helping adults (ages 18–65) navigate life’s emotiona...
More
Who might be a good fit for Thasanee?
People experiencing mood disorders or those wanting to strengthen their emotional resilience could benefit from Thasanee Fong’s focused therapeutic work. She combines medication management with psychotherapy techniques like CBT and mindfulness to support adults seeking stability and clarity in a compassionate, personalized way.
View Profile
I am a Licensed Marriage and Family Therapist dedicated to supporting adults navigating anxiety, depression, grief and loss, addic...
More
I am a Licensed Marriage and Family Therapist dedicated to supporting adults navigating anxiety, depression, grief and loss, addiction, life transitions and relationship chall...
More
Who might be a good fit for Ana?
Individuals navigating challenges like anxiety, depression, or grief may find support through the approach used by Ana Adal. Her integrative blend of cognitive behavioral techniques, mindfulness, and humanistic perspectives creates space for clients to explore meaning and build resilience while fostering emotional and spiritual well-being.
View Profile
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and b...
More
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you h...
More
Who might be a good fit for Wen?
Wen Soon may be a strong resource for individuals looking to develop strategies for managing everyday stress and burnout. His direct yet empathetic style, combined with evidence-based methods like CBT and mindfulness, supports adults in breaking down challenges into clear, manageable steps.
View Profile
Hello! My name is Jamie and I'm a Licensed Clinical Social Worker (LCSW) based in California.
I specialize in treating anxiety, de...
More
Hello! My name is Jamie and I'm a Licensed Clinical Social Worker (LCSW) based in California.
I specialize in treating anxiety, depression, and trauma in adults. My approach i...
More
Who might be a good fit for Jamie?
Clients working through anxiety, depression, or trauma and looking for trauma-focused therapy support might engage well with Jamie Mcdonough’s approach. She integrates mindfulness techniques and internal systems therapy to create a strengths-based, client-centered space that encourages growth and healing.
View Profile
I specialize in working with individuals who are functioning on the outside but struggling internally—whether that looks like an...
More
I specialize in working with individuals who are functioning on the outside but struggling internally—whether that looks like anxiety, ADHD, PTSD, mood instability, Insomnia...
More
Who might be a good fit for Kemerick?
Clients facing concerns such as anxiety, ADHD, or mood disorders may connect with the techniques and structure offered by Kemerick Takang. Her holistic and evidence-based approach, combining medication management with brief psychotherapy, supports individuals and families across different ages in developing coping skills and improving emotional well-being.
View Profile
I have a clinical background in treating high acuity mental health disorders that include anxiety, depression, PTSD, substance, mo...
More
I have a clinical background in treating high acuity mental health disorders that include anxiety, depression, PTSD, substance, mood, and personality disorders. I have extensi...
More
Who might be a good fit for Andrew?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Andrew Caldwell. His humanistic approach, combined with cognitive and dialectical behavior therapies and mindfulness techniques, is designed to support individuals who value self-awareness and holistic wellness in their healing process.
View Profile
Welcome! I’m a Licensed Marriage and Family Therapist with over 12 years of experience supporting individuals through life’s e...
More
Welcome! I’m a Licensed Marriage and Family Therapist with over 12 years of experience supporting individuals through life’s emotional and relational challenges. I often w...
More
Who might be a good fit for Amy?
Amy Guy may be well-suited to individuals who value a humanistic and social justice-oriented approach in managing anxiety, depression, and relationship challenges. She integrates mindfulness and cognitive behavioral therapy while creating a safe, nonjudgmental space to explore emotions and life transitions with openness and empathy.
View Profile
Hi there, I'm Cynthia.
Do you feel overwhelmed and exhausted? Are you struggling to keep up with your relationships, work and hea...
More
Hi there, I'm Cynthia.
Do you feel overwhelmed and exhausted? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself?
I he...
More
Who might be a good fit for Cynthia?
Clients working through anxiety and depression and looking for mindfulness-based therapy support might engage well with Cynthia Sloan’s approach. She integrates strength-based methods and supportive therapy to help individuals cultivate self-compassion and balance across mind, body, and spirit.
View Profile
I specialize in relationship conflicts, feeling constantly overwhelmed (nervous system in fight or flight mode), difficulty with ...
More
I specialize in relationship conflicts, feeling constantly overwhelmed (nervous system in fight or flight mode), difficulty with regulating emotions/or expressing emotions, n...
More
Who might be a good fit for Linda?
Individuals or couples navigating relationship struggles or emotional challenges may find alignment with the strategies and frameworks utilized by Linda Grove, where applicable. Her warm, empathetic approach integrates practical skills for communication and boundary-setting, supporting those working to break unhelpful patterns and build healthier connections.
View Profile
Hello, I'm an experienced therapist with over 25 years in the field. I have always been interested in people’s stories and suppo...
More
Hello, I'm an experienced therapist with over 25 years in the field. I have always been interested in people’s stories and support clients facing a variety of issues: insomn...
More
Who might be a good fit for Pamela?
Clients seeking structured support for anxiety or looking to improve stress management might consider working with Pamela Fenenbock. Her integrative, holistic approach combines techniques like cognitive behavioral therapy and mindfulness to address each person’s unique experiences with empathy and collaboration.
View Profile
I am a licensed marriage family therapist based in California. I received my master's degree from the University of San Francisco ...
More
I am a licensed marriage family therapist based in California. I received my master's degree from the University of San Francisco and have been practicing for 20 years. I help...
More
Who might be a good fit for Juan?
Juan Quintanilla may be a match for those interested in mindfulness-based and mind-body approaches, particularly when facing challenges like anxiety, anger management, or grief. He integrates compassionate communication and techniques such as CBT and EMDR to support individuals in fostering kindness toward themselves while improving relationships across the lifespan.
View Profile
My practice is built on the foundation that every individual, relationship, and family deserves a therapeutic space free from judg...
More
My practice is built on the foundation that every individual, relationship, and family deserves a therapeutic space free from judgment. I serve a diverse clientele of adults, ...
More
Who might be a good fit for Lonnie?
Clients working through challenges such as addiction, anxiety, or identity-related stress and looking for person-centered therapeutic support might engage well with Lonnie Ferguson’s approach. His practice emphasizes a nonjudgmental, inclusive space that is particularly mindful of the experiences of LGBTQ+ and neurodivergent clients, as well as men addressing compulsive behaviors related to sex and substances.
View Profile
I am a Licensed Clinical Social Worker with over 16 years of practice and experience. My passion is to empower you to live as your...
More
I am a Licensed Clinical Social Worker with over 16 years of practice and experience. My passion is to empower you to live as your most authentic self, no matter what challeng...
More
Who might be a good fit for Yudelka?
People experiencing anxiety or depression and looking for a therapist with experience in integrating mindfulness practices might consider Yudelka Urena’s style of care. She blends traditional therapy approaches with Kundalini yoga and meditation to help clients reconnect with their authentic selves and foster healing in a supportive, nurturing environment.
View Profile