Olema, CA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Olema, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Olema, CA
Self-help Apps
Arleen  Elloway
Arleen is a Nurse Practitioner with a background in trauma and critical care, having led care at a Level 1 trauma center in Phoeni... More
Therapist
Offers online care for Olema, California
LCSW|LCSW|LCSW
Female
Arleen is a Nurse Practitioner with a background in trauma and critical care, having led care at a Level 1 trauma center in Phoenix. Since 2016, she has focused on addiction m... More
Who might be a good fit for Arleen?
Clients in need of guidance around addiction and trauma recovery could benefit from Arleen Elloway’s approach. Her trauma-informed, compassionate style—grounded in motivational interviewing—supports individuals such as first responders, veterans, and others working toward lasting healing and connection. View Profile
Self-help Apps
Olema, CA
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Olema, California
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Olema, CA
Sara Hartley
Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your pers... More
Therapist
Offers online care for Olema, California
LCSW
Female
Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your personal history of how you got to this point. St... More
Who might be a good fit for Sara?
People experiencing mood disorders or psychosis and looking for a therapist with experience in accurate diagnosis and trauma-informed care might consider Sara Hartley’s style of support. Her approach combines empathy with evidence-based methods like CBT and Acceptance and Commitment Therapy, creating a collaborative space to address complex symptoms and family-related stress. View Profile
Self-help Apps
Olema, CA
Patricia Jones
Dr. Patricia Maul-Jones is a dedicated Licensed Professional Counselor with a profound commitment to cultural awareness, empathy, ... More
Therapist
Offers online care for Olema, California
Female
Dr. Patricia Maul-Jones is a dedicated Licensed Professional Counselor with a profound commitment to cultural awareness, empathy, and empowerment. She holds a Master's degree ... More
Who might be a good fit for Patricia?
Patricia Jones may support individuals who want to explore emotional empowerment and cultural identity through a trauma-informed lens. Her approach integrates evidence-based therapies like CBT and client-centered methods within a safe, culturally sensitive space, making room for vulnerability and personal growth. View Profile
Self-help Apps
Olema, CA
MARCCENE SAINT HILAIRE
Hi! I am a nurse practitioner with dual certification in family and psychiatric mental health in Florida. I received my Master's ... More
Nurse Practitioner
Offers online care for Olema, California
PMHNP
Male
Hi! I am a nurse practitioner with dual certification in family and psychiatric mental health in Florida. I received my Master's degree from Saint Thomas University. I also r... More
Who might be a good fit for Marccene?
Marccene Saint Hilaire may be well-suited to individuals who value a combination of medication management and therapeutic support in managing conditions like anxiety, depression, or ADHD. His approach integrates evidence-based methods such as Cognitive Behavioral Therapy and Interpersonal Psychotherapy, aiming to address both emotional and psychiatric needs for adults across various life stages. View Profile
Self-help Apps
Olema, CA
MIRANDA HARWOOD
Hello! I'm a Licensed Clinical Social Worker. I received my Master Degree from California State University and I've been practicin... More
Therapist
Offers online care for Olema, California
LCSW
Female
Hello! I'm a Licensed Clinical Social Worker. I received my Master Degree from California State University and I've been practicing therapy for over 12 years. I grew up in Ita... More
Who might be a good fit for Miranda?
Miranda Harwood may be a match for those interested in mindfulness-based and solution-focused approaches, particularly when facing anxiety, grief, or family conflict. Her multicultural background and emphasis on coping skills support adults seeking to build more fulfilling relationships and navigate life transitions with greater peace. View Profile
Self-help Apps
Olema, CA
NICOLE ETHRIDGE
My name is Nikki, I’m a therapist with seven years of experience, specializing in helping clients address anxiety, depression, a... More
Therapist
Offers online care for Olema, California
LPCC|LPCMH|LPC
Female
My name is Nikki, I’m a therapist with seven years of experience, specializing in helping clients address anxiety, depression, and trauma. Using EMDR and a personalized appr... More
Who might be a good fit for Nicole?
Those managing concerns related to anxiety or trauma may appreciate the methods Nicole Ethridge incorporates into her practice. She combines EMDR with a personalized, empathetic approach to help clients build resilience and overcome limiting beliefs toward a more empowered life. View Profile
Self-help Apps
Olema, CA
LILIANA PONCE
Hello and welcome - I'm so glad you're here My name is Liliana Ponce, and I am a bilingual Licensed Clinical Social Worker (LCSW) ... More
Therapist
Offers online care for Olema, California
LCSW
Female
Hello and welcome - I'm so glad you're here My name is Liliana Ponce, and I am a bilingual Licensed Clinical Social Worker (LCSW) based in Southern California and I bring a cu... More
Who might be a good fit for Liliana?
People seeking clarity around emotional challenges or support navigating adolescence may find Liliana Ponce’s approach fitting. Her bilingual, culturally sensitive, and trauma-informed methods are designed to help teens and their families work through issues like anxiety, depression, and peer relationships with understanding and care. View Profile
Self-help Apps
Olema, CA
STEVEN SHERRY
27 years as a clinical social worker has taught me that finding the right therapist is like trying on a pair of shoes. It has to b... More
Therapist
Offers online care for Olema, California
LCSW|LICSW
Male
27 years as a clinical social worker has taught me that finding the right therapist is like trying on a pair of shoes. It has to be the right fit for you to start the journey ... More
Who might be a good fit for Steven?
Clients facing concerns such as depression, mood disorders, or transitional life challenges may connect with the techniques and structure offered by Steven Sherry. His strength-based approach emphasizes not only addressing difficulties but also expanding the sources of joy and resilience in daily life, creating a supportive space for adolescents and adults alike. View Profile
Self-help Apps
Olema, CA
HEIDI WOERNER
Hi! I’m Heidi! I know how hard it is to spill your guts to a stranger, and I don’t take that lightly. Feeling safe and comfor... More
Therapist
Offers online care for Olema, California
LMFT
Female
Hi! I’m Heidi! I know how hard it is to spill your guts to a stranger, and I don’t take that lightly. Feeling safe and comfortable is the most important part of therapy, ... More
Who might be a good fit for Heidi?
Heidi Woerner may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. She blends evidence-based therapies with mindfulness and holistic approaches, creating a compassionate space that supports healing of the mind, body, and spirit. View Profile
Self-help Apps
Olema, CA
Lorene Smith
Lorene Smith, LCSW, is a licensed clinical social worker with over 16 years of experience helping individuals navigate life transi... More
Therapist
Offers online care for Olema, California
Female
Lorene Smith, LCSW, is a licensed clinical social worker with over 16 years of experience helping individuals navigate life transitions and strengthen their mental health. Bas... More
Who might be a good fit for Lorene?
People experiencing anxiety or those wanting to strengthen resilience could benefit from Lorene Smith’s focused therapeutic work. She combines evidence-based methods like CBT and mindfulness with a culturally responsive, compassionate approach that supports clients through life transitions and diverse challenges. View Profile
Self-help Apps
Olema, CA
Lesley Ludwig
Lesley is a dedicated therapist that has accumulated a wealth of experience working with a diverse range of clients throughout the... More
Therapist
Offers online care for Olema, California
Female
Lesley is a dedicated therapist that has accumulated a wealth of experience working with a diverse range of clients throughout their lifespan. Her therapeutic style is charact... More
Who might be a good fit for Lesley?
Lesley Ludwig offers an approach that may suit individuals focusing on managing anxiety, depression, or addiction while seeking a compassionate and nonjudgmental space. She integrates evidence-based therapies like CBT and mindfulness with personalized strategies to support emotional wellbeing across various life stages. View Profile
Self-help Apps
Olema, CA
KRISTIN BEECH
Hi, my name is Kristin I am a LCSW licensed by the state of California. I have a wealth of experience as a psychotherapist workin... More
Therapist
Offers online care for Olema, California
LCSW
Female
Hi, my name is Kristin I am a LCSW licensed by the state of California. I have a wealth of experience as a psychotherapist working for the state of California in various clin... More
Who might be a good fit for Kristin?
Clients seeking structured support for trauma recovery or looking to improve coping skills might consider working with Kristin Beech. Her trauma-informed approach, combined with training in EMDR and experience in medical social work, offers grounded support for managing overwhelming emotions and rebuilding confidence through life’s challenges. View Profile
Self-help Apps
Olema, CA
CHUNG PHAM
Hello, I’m Chung Pham, LCSW. I am a Licensed Clinical Social Worker in California with over 25 years of experience in the menta... More
Therapist
Offers online care for Olema, California
LCSW
Female
Hello, I’m Chung Pham, LCSW. I am a Licensed Clinical Social Worker in California with over 25 years of experience in the mental health field. I have had the privilege of w... More
Who might be a good fit for Chung?
Clients seeking structured support for managing anxiety, depression, or trauma might consider working with Chung Pham. Her collaborative, strength-based approach integrates cognitive behavioral therapy while honoring the whole person, including their social and spiritual dimensions, which can be helpful for those facing complex life transitions or emotional challenges. View Profile
Self-help Apps
Olema, CA
ALEXIS POWERS
Alexis focus on treating adults, particularly those experiencing life adjustments. for older adults utilizing cognitive behavior ... More
Therapist
Offers online care for Olema, California
LPCC|LPC
Female
Alexis focus on treating adults, particularly those experiencing life adjustments. for older adults utilizing cognitive behavior therapy for the treatment of depressive disor... More
Who might be a good fit for Alexis?
Individuals focused on improving coping skills while managing life transitions may find support in Alexis Powers’ work. Her blend of cognitive behavioral therapy and person-centered approaches offers space for adults, especially older adults, to process grief, trauma, and adjustment challenges with compassionate understanding. View Profile
Self-help Apps
Olema, CA
IAN MCNABB
Welcome! I'm Ian, and I'm here to help you navigate life's challenges and uncover the strength to create meaningful change. Starti... More
Therapist
Offers online care for Olema, California
LMFT
Male
Welcome! I'm Ian, and I'm here to help you navigate life's challenges and uncover the strength to create meaningful change. Starting therapy can feel both exciting and intimid... More
Who might be a good fit for Ian?
Ian Mcnabb offers an approach that may suit individuals focusing on building assertive communication and healthy boundaries. His work integrates attachment-based techniques and EMDR, providing a supportive environment for those managing anxiety, grief, or complex life transitions. View Profile
Self-help Apps
Olema, CA
RYAN FLANNERY
Hello-My name is Ryan, and I am a Licensed Professional Clinical Counselor (LPCC) based out of Southern California (Long Beach). ... More
Therapist
Offers online care for Olema, California
LPCC
Male
Hello-My name is Ryan, and I am a Licensed Professional Clinical Counselor (LPCC) based out of Southern California (Long Beach). I work with young men and adult males in an i... More
Who might be a good fit for Ryan?
Ryan Flannery may support individuals who want to explore healing from substance use and emotional challenges through a cognitive-behavioral and solution-focused lens. His work often centers on helping teens and adults, particularly men, develop practical tools to shift negative thought patterns and foster healthier behaviors. View Profile
Self-help Apps
Olema, CA
Emily Johnson
Emily Johnson is a Licensed Marriage and Family Therapist in the state of California and has been working with clients for over 6 ... More
Therapist
Offers online care for Olema, California
Female
Emily Johnson is a Licensed Marriage and Family Therapist in the state of California and has been working with clients for over 6 years. Emily works with adults with Anxiety, ... More
Who might be a good fit for Emily?
Clients working through anxiety, depression, or relationship challenges and looking for integrative therapy support might engage well with Emily Johnson’s approach. She blends Emotionally Focused and Attachment-Focused strategies with evidence-based methods like CBT and DBT to help clients develop clearer communication and practical coping skills. View Profile
Self-help Apps
Olema, CA
MOJIANA MOGHADAM
As a clinician, I am dedicated to achieving results for my clients. I believe my clients can find their best solutions, and my job... More
Therapist
Offers online care for Olema, California
LPCC
Female
As a clinician, I am dedicated to achieving results for my clients. I believe my clients can find their best solutions, and my job is to help them navigate towards these goals... More
Who might be a good fit for Mojiana?
Clients in need of guidance around emotional challenges could benefit from Mojiana Moghadam’s approach. She collaborates closely with clients to help them understand their feelings and experiences, using flexible methods like ACT and motivational interviewing to support progress toward meaningful goals. View Profile
Self-help Apps
Olema, CA