Oakdale, CA Therapy for Coping Skills

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Coping Skills
SANDRA IBARRA
I am a Licensed Clinical Social Worker in California. I have been practicing since 2011. I have experience in the areas of depre... More
Therapist
Offers online care for Oakdale, California
LCSW
Female
I am a Licensed Clinical Social Worker in California. I have been practicing since 2011. I have experience in the areas of depression, anxiety, trauma, and grief. I have be... More
Who might be a good fit for Sandra?
Clients working through anxiety and depression and looking for cognitive behavioral therapy support might engage well with Sandra Ibarra’s approach. She emphasizes a client-centered, strength-based framework that integrates trauma-focused techniques to help individuals build coping skills and enhance their overall well-being. View Profile
Oakdale, CA
Coping Skills
NAVNEET DHALIWAL
Navneet Dhaliwal, DNP, FNP, PMHNP-BC is a board-certified Psychiatric Mental Health Nurse Practitioner who provides comprehensive ... More
Nurse Practitioner
Offers online care for Oakdale, California
PMHNP
Female
Navneet Dhaliwal, DNP, FNP, PMHNP-BC is a board-certified Psychiatric Mental Health Nurse Practitioner who provides comprehensive psychiatric care for children, adolescents, a... More
Who might be a good fit for Navneet?
Those coping with mood disorders or pursuing personal growth in managing anxiety and depression may find Navneet Dhaliwal’s approach to be well-aligned. She integrates psychoeducation and a holistic perspective to support middle-aged and older adults through life transitions and complex mental health challenges. View Profile
Oakdale, CA
Coping Skills
ARIELLE PENN
My dream client is a high-functioning woman who appears to be managing it all—but inside, she’s carrying the weight of anxiet... More
Therapist
Offers online care for Oakdale, California
LCSW
Female
My dream client is a high-functioning woman who appears to be managing it all—but inside, she’s carrying the weight of anxiety, pressure, and deep emotional overwhelm. Sh... More
Who might be a good fit for Arielle?
Arielle Penn may support individuals who want to explore emotional overwhelm and life transitions through a therapy-informed lens. Her integrative use of CBT, DBT, Motivational Interviewing, and psychodynamic approaches creates a collaborative space for motivated women to reflect deeply and build tools for managing anxiety, identity shifts, and the pressures of high-functioning roles. View Profile
Oakdale, CA
Coping Skills
KYLA RAUH
When choosing a therapist it is important to select someone with whom you feel a sense of trust, safety and connection. Early li... More
Therapist
Offers online care for Oakdale, California
LCSW
Female
When choosing a therapist it is important to select someone with whom you feel a sense of trust, safety and connection. Early life experiences and relationships can signific... More
Who might be a good fit for Kyla?
Kyla Rauh may be a strong resource for individuals looking to develop strategies for managing anxiety, anger, or grief. Her approach acknowledges how early life experiences shape current patterns, offering a thoughtful space to build understanding and skills for meaningful change. View Profile
Oakdale, CA
Coping Skills
CHINWE ASIDANYA
I am an ANCC-certified Psychiatric Mental Health Nurse Practitioner with a diverse clinical background across multiple mental heal... More
Nurse Practitioner
Offers online care for Oakdale, California
PMHNP
Female
I am an ANCC-certified Psychiatric Mental Health Nurse Practitioner with a diverse clinical background across multiple mental health settings. I am dedicated to providing comp... More
Who might be a good fit for Chinwe?
Individuals focused on improving emotional balance while managing complex mental health concerns may find support in Chinwe Asidanya’s work. Her neurodivergent-affirming, culturally sensitive approach emphasizes collaboration and compassionate communication, creating a safe space for children, adolescents, and young adults to explore their mental health needs. View Profile
Oakdale, CA
Coping Skills
ERIN LYNCH
Hi! I am a licensed Marriage and Family Therapist in the state of California with over 22 years of joy and experience working with... More
Therapist
Offers online care for Oakdale, California
LMFT
Female
Hi! I am a licensed Marriage and Family Therapist in the state of California with over 22 years of joy and experience working with clients in their difficult times. I like to ... More
Who might be a good fit for Erin?
People experiencing anxiety and looking for a therapist with experience in humanistic and narrative therapy might consider Erin Lynch’s style of care. She focuses on treating the whole person and supports clients in reconnecting with their inner selves while honoring their unique values and pace. View Profile
Oakdale, CA
Coping Skills
JAYSON LATIMER
Are you feeling overwhelmed by depression, grief, or anger? As a compassionate therapist, I am here to support you through life's ... More
Therapist
Offers online care for Oakdale, California
LCSW
Male
Are you feeling overwhelmed by depression, grief, or anger? As a compassionate therapist, I am here to support you through life's challenges. I specialize in helping clients n... More
Who might be a good fit for Jayson?
People seeking clarity around managing anger or support navigating life transitions may find Jayson Latimer’s approach fitting. He emphasizes building trust through exploring the history of challenges and their impact on relationships, using Adlerian and attachment-based methods to support men and adults working on self-esteem and coping skills. View Profile
Oakdale, CA
Coping Skills
KRYSTIANNA NGUYEN
Hi there, I am Dr. Krysti. Do you have any conflicts in your life? Have they prevented you from getting closer to your loved ones... More
Therapist
Offers online care for Oakdale, California
LP
Female
Hi there, I am Dr. Krysti. Do you have any conflicts in your life? Have they prevented you from getting closer to your loved ones and being the best version of yourself? Have... More
Who might be a good fit for Krystianna?
Those coping with anxiety, stress, or challenges related to multicultural identity may find Krystianna Nguyen’s approach to be well-aligned. She integrates evidence-based techniques like Cognitive Behavioral Therapy with a focus on conflict resolution and emotional regulation, supporting young adults and professionals as they work toward greater clarity and connection in their lives. View Profile
Oakdale, CA
Coping Skills
LATANYA BURLEY
Hi, I am a Licensed Clinical Social Worker (LCSW) based in California. I received my master's from California State Dominquez Hill... More
Therapist
Offers online care for Oakdale, California
LCSW
Female
Hi, I am a Licensed Clinical Social Worker (LCSW) based in California. I received my master's from California State Dominquez Hills and have been practicing for 15 years. I he... More
Who might be a good fit for Latanya?
People experiencing anxiety or depression and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Latanya Burley’s style of care. She emphasizes a client-centered, solution-focused approach that supports individuals in building coping skills, enhancing self-care, and improving motivation to manage life’s challenges step by step. View Profile
Oakdale, CA
Coping Skills
LINDA GROVE
I specialize in relationship conflicts, feeling constantly overwhelmed (nervous system in fight or flight mode), difficulty with ... More
Therapist
Offers online care for Oakdale, California
LMFT
Female
I specialize in relationship conflicts, feeling constantly overwhelmed (nervous system in fight or flight mode), difficulty with regulating emotions/or expressing emotions, n... More
Who might be a good fit for Linda?
Individuals or couples navigating relationship struggles or emotional challenges may find alignment with the strategies and frameworks utilized by Linda Grove, where applicable. Her warm, empathetic approach integrates practical skills for communication and boundary-setting, supporting those working to break unhelpful patterns and build healthier connections. View Profile
Oakdale, CA
Coping Skills
ESTEE HUFF
Hi, I am Estee, Life can feel tough. Do you want to be able to shift out of those difficult emotional places? We can work to crea... More
Therapist
Offers online care for Oakdale, California
LMFT
Female
Hi, I am Estee, Life can feel tough. Do you want to be able to shift out of those difficult emotional places? We can work to create that! In a safe, nurturing space we activ... More
Who might be a good fit for Estee?
Individuals or couples navigating anxiety, grief, or challenges with self-esteem may find alignment with the strategies and frameworks utilized by Estee Huff. Her supportive approach, grounded in Emotionally-Focused Individual Therapy (EFIT), fosters a collaborative space for uncovering and reshaping patterns to promote emotional growth. View Profile
Oakdale, CA
Coping Skills
NAESHA WELLS
Hello, I am a Licensed Marriage and Family Therapist (LMFT) based in California with six years of experience in the mental health ... More
Therapist
Offers online care for Oakdale, California
LMFT
Female
Hello, I am a Licensed Marriage and Family Therapist (LMFT) based in California with six years of experience in the mental health field. My journey as a therapist is fueled by... More
Who might be a good fit for Naesha?
Naesha Wells may be well-suited to individuals who value acceptance and commitment therapy in managing anxiety, depression, or challenges related to relationships. She integrates methods like CBT and DBT to help clients develop coping skills and build healthier connections, with a focus on personal growth and empathy. View Profile
Oakdale, CA
Coping Skills
KENDALL HAYDEL
As a board-certified psychiatric-mental health nurse practitioner with over 13 years of mental health experience, I employ a tailo... More
Nurse Practitioner
Offers online care for Oakdale, California
PMHNP
Male
As a board-certified psychiatric-mental health nurse practitioner with over 13 years of mental health experience, I employ a tailored approach to treating ADD/ADHD, anxiety, d... More
Who might be a good fit for Kendall?
Individuals or couples navigating anxiety, depression, or ADHD may find alignment with the strategies and frameworks utilized by Kendall Haydel, where applicable. His holistic approach, which blends medication management with mindfulness and lifestyle changes, is designed to support diverse needs including those within the LGBTQIA+ community. View Profile
Oakdale, CA
Coping Skills
MELISSA LAPIDES
I’m Melissa Lapides, and my work centers around attachment. If you’re dating or in a relationship, we’re going to look at ho... More
Therapist
Offers online care for Oakdale, California
LMFT
Female
I’m Melissa Lapides, and my work centers around attachment. If you’re dating or in a relationship, we’re going to look at how your early experiences shaped the way you c... More
Who might be a good fit for Melissa?
Individuals focused on improving their relationships while managing patterns of conflict or family dynamics may find support in Melissa Lapides’s work. Her approach integrates attachment theory and trauma-informed care, creating a compassionate space to build secure connections and strengthen self-awareness. View Profile
Oakdale, CA
Coping Skills
ALICIA SANTIAGO
Hi there, I'm Alicia. Are you feeling lost or stuck in some aspect of your life and finding it hard to move forward? Is it hard ... More
Therapist
Offers online care for Oakdale, California
LCSW
Female
Hi there, I'm Alicia. Are you feeling lost or stuck in some aspect of your life and finding it hard to move forward? Is it hard to be kind to yourself? With your permission,... More
Who might be a good fit for Alicia?
Alicia Santiago may be well-suited to individuals who value mindfulness-based and trauma-informed therapy in managing anxiety, grief, or life transitions. Her approach integrates compassionate, strengths-based care with techniques like EMDR and Internal Family Systems, offering a thoughtful space for healing that honors each person’s unique cultural and spiritual experience. View Profile
Oakdale, CA
Coping Skills
GRACE DAVIS
Are you seeking a therapist who prioritizes trust and genuine connection? Someone who not only listens but actively participates i... More
Therapist
Offers online care for Oakdale, California
LCSW
Female
Are you seeking a therapist who prioritizes trust and genuine connection? Someone who not only listens but actively participates in your personal growth journey, sharing in yo... More
Who might be a good fit for Grace?
Grace Davis may be well-suited to individuals who value a collaborative and compassionate therapeutic relationship in managing anxiety, depression, or trauma. Her approach emphasizes authentic connection and resilience-building, drawing on methods like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support clients through complex emotional challenges. View Profile
Oakdale, CA
Coping Skills
NICOLE MOOSE
Whether you are struggling with sadness, finding the energy to do things in life, low self-esteem, anxiety, anger, trauma, unhealt... More
Therapist
Offers online care for Oakdale, California
LCSW
Female
Whether you are struggling with sadness, finding the energy to do things in life, low self-esteem, anxiety, anger, trauma, unhealthy coping, or even masking your emotions; you... More
Who might be a good fit for Nicole?
Nicole Moose offers an approach that may suit individuals focusing on building authentic self-awareness and developing effective coping skills. Her direct and relational style integrates evidence-based methods like DBT and EMDR, supporting those working through complex emotions such as anxiety, trauma, or low self-esteem. View Profile
Oakdale, CA
Coping Skills
Marcus Jones
Marcus Jones is a result driven therapist that assists individuals in managing symptoms of mental illness, maintaining sobriety, r... More
Therapist
Offers online care for Oakdale, California
LPCC|LPC|LCMHC
Male
Marcus Jones is a result driven therapist that assists individuals in managing symptoms of mental illness, maintaining sobriety, resolving motivations for self-defeating thoug... More
Who might be a good fit for Marcus?
People experiencing challenges with addiction or anger management and looking for a therapist with experience in Acceptance and Commitment Therapy (ACT) might consider Marcus Jones’s style of care. His background in working with both adolescents and adults, along with a focus on men’s mental health and a variety of evidence-based approaches, supports clients aiming to address self-defeating behaviors and improve relationships. View Profile
Oakdale, CA
Coping Skills
DANIELLE NORMAN
Hi! My name is Danielle. I have a Doctorate in Psychology and a License in Marriage and Family Therapy. I have worked with clients... More
Therapist
Offers online care for Oakdale, California
LMFT
Female
Hi! My name is Danielle. I have a Doctorate in Psychology and a License in Marriage and Family Therapy. I have worked with clients in a number of outpatient settings since 201... More
Who might be a good fit for Danielle?
Clients working through anxiety, depression, or trauma and looking for cognitive behavioral therapy support might engage well with Danielle Norman’s approach. She emphasizes a client-led process that integrates various techniques to address interpersonal and family dynamics, supporting individuals seeking practical strategies within a warm, collaborative setting. View Profile
Oakdale, CA
Coping Skills
MARISOL CENDEJAS
Deciding to begin therapy is the first step in a life changing decision. Welcome, my name is Marisol Cendejas , I am a bilingual... More
Therapist
Offers online care for Oakdale, California
LCSW
Female
Deciding to begin therapy is the first step in a life changing decision. Welcome, my name is Marisol Cendejas , I am a bilingual therapist who cares about creating safer spa... More
Who might be a good fit for Marisol?
Marisol Cendejas may support individuals who want to explore healing and personal growth through a cognitive behavioral therapy-informed lens. As a bilingual therapist with a shared cultural background, she focuses on creating safe spaces that empower mental health and wellness, particularly within BIPOC communities facing unique cultural and familial challenges. View Profile
Oakdale, CA
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.