Oak Park, CA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Oak Park, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Oak Park, CA
Self-help Apps
HEATHER BYRD
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye... More
Psych Hub Learner
Therapist
Offers online care for Oak Park, California
LMFT
Female
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th... More
Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom. View Profile
Self-help Apps
Oak Park, CA
Thomas VanMarter
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral,... More
Therapist
Offers online care for Oak Park, California
LMFT
Male
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral, emotional or academic needs & want help navi... More
Who might be a good fit for Thomas?
Thomas Vanmarter may be a good match for people navigating behavioral or emotional challenges who prefer a collaborative, goal-oriented framework. His approach emphasizes practical tools for emotional self-regulation and often includes family involvement to support individuals facing issues like trauma, anxiety, or complex behavioral needs. View Profile
Self-help Apps
Oak Park, CA
Elaine  Ho
Elaine is a Nurse Practitioner with over 10 years of healthcare experience across outpatient, primary care, and substance use trea... More
Therapist
Offers online care for Oak Park, California
LCSW|LCSW|LCSW|LCSW|LCSW|LCSW|LCSW|LCSW|LCSW
Female
Elaine is a Nurse Practitioner with over 10 years of healthcare experience across outpatient, primary care, and substance use treatment settings. She has worked with diverse a... More
Who might be a good fit for Elaine ?
Elaine Ho may align well with adults who are working through challenges related to substance use, gambling, or sex addiction. Her approach, grounded in motivational interviewing and informed by extensive experience with diverse populations, supports individuals seeking compassionate guidance on their recovery journey. View Profile
Self-help Apps
Oak Park, CA
Mohamed Ghawil
Trauma specialist, violent behavior/attitude rehabilitation, OCD, depression, and anxiety. Utilizes Cognitive Behavioral Therapy, ... More
Therapist
Offers online care for Oak Park, California
Male
Trauma specialist, violent behavior/attitude rehabilitation, OCD, depression, and anxiety. Utilizes Cognitive Behavioral Therapy, Narrative Exposure Therapy, and Gradual Expos... More
Who might be a good fit for Mohamed?
Those coping with trauma or pursuing personal growth in managing anxiety and depression may find Mohamed Ghawil’s approach to be well-aligned. His use of cognitive behavioral and narrative exposure therapies, combined with a person-centered and motivational interviewing style, supports clients seeking compassionate, structured care through challenging emotional experiences. View Profile
Self-help Apps
Oak Park, CA
MELISSA HUDSON
Hi, I am a Licenced Marriage and Family Therapist. I have been working as a therapist for 10 years. My goal is to provide guidance... More
Therapist
Offers online care for Oak Park, California
LMFT
Female
Hi, I am a Licenced Marriage and Family Therapist. I have been working as a therapist for 10 years. My goal is to provide guidance, support, and feedback in a safe therapeutic... More
Who might be a good fit for Melissa?
Melissa Hudson may be well-suited to individuals who value cognitive behavioral therapy in managing challenges such as anxiety, depression, or family conflict. She creates a supportive environment focused on building resilience and coping skills, helping clients of various ages—including older adults—work toward greater well-being and personal growth. View Profile
Self-help Apps
Oak Park, CA
LAUREN ARMSTRONG
I'm a licensed clinical psychologist with a doctorate (PsyD) from Pepperdine University and over 11 years of experience working wi... More
Therapist
Offers online care for Oak Park, California
LP
Female
I'm a licensed clinical psychologist with a doctorate (PsyD) from Pepperdine University and over 11 years of experience working with individuals navigating anxiety, depression... More
Who might be a good fit for Lauren?
Clients facing concerns such as anxiety, depression, and life transitions may connect with the techniques and structure offered by Lauren Armstrong. Her integrative approach, combined with a warm and direct style, supports individuals seeking greater emotional regulation and deeper self-understanding during pivotal moments in their lives. View Profile
Self-help Apps
Oak Park, CA
JENNIFER GETZSCHMANN
I have been working in the mental health field since 2009 and completed my Master’s in Counseling Psychology in 2013. Throughout... More
Therapist
Offers online care for Oak Park, California
LMFT
Female
I have been working in the mental health field since 2009 and completed my Master’s in Counseling Psychology in 2013. Throughout my career, I’ve supported individuals expe... More
Who might be a good fit for Jennifer?
Individuals focused on improving coping skills while managing mood disorders may find support in Jennifer Getzschmann’s work. She creates a collaborative and grounded space where clients can explore complex emotions and develop practical strategies during life transitions. View Profile
Self-help Apps
Oak Park, CA
VANESSA PULIDO
Hello! I'm a Licensed Marriage and Family Therapy based in California. I have been a practicing clinician for 5 years and I've wor... More
Therapist
Offers online care for Oak Park, California
LMFT
Female
Hello! I'm a Licensed Marriage and Family Therapy based in California. I have been a practicing clinician for 5 years and I've worked in the Mental Health field for a total of... More
Who might be a good fit for Vanessa?
People seeking clarity around emotional challenges or support navigating life transitions may find Vanessa Pulido’s approach fitting. She integrates psychodynamic insights with practical CBT strategies, creating a space where clients can better understand underlying patterns and build the inner resources needed for growth and healing. View Profile
Self-help Apps
Oak Park, CA
NGOZI ANYANACHO
My name is Dr. Ngozi Anyanacho (DNP, PMHNP-BC, MSN/MPH). I received my doctorate degree from Brandman University and have practice... More
Nurse Practitioner
Offers online care for Oak Park, California
PMHNP
Female
My name is Dr. Ngozi Anyanacho (DNP, PMHNP-BC, MSN/MPH). I received my doctorate degree from Brandman University and have practiced for 6 years now. Treating all types of men... More
Who might be a good fit for Ngozi?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Ngozi Anyanacho. She integrates cognitive behavioral therapy to help individuals, including older adults, manage complex mental health challenges like anxiety, bipolar disorder, and trauma. View Profile
Self-help Apps
Oak Park, CA
KHUSBU OROZCO
Welcome! I'm Khusbu. I want to take a moment to acknowledge you've taken the first step towards bettering your mental health bec... More
Therapist
Offers online care for Oak Park, California
LMFT
Female
Welcome! I'm Khusbu. I want to take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can ... More
Who might be a good fit for Khusbu?
Khusbu Orozco may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or improving self-care. She creates a supportive space where clients can build assertive communication and boundary-setting skills, drawing on a person-centered approach that emphasizes personal growth and empowerment. View Profile
Self-help Apps
Oak Park, CA
CARMEN CROUCHER
If you're struggling with stressors, attempting to heal from past traumas, facing anxiety in certain areas of life, or are feeling... More
Therapist
Offers online care for Oak Park, California
LPCC
Female
If you're struggling with stressors, attempting to heal from past traumas, facing anxiety in certain areas of life, or are feeling down I can help you navigate these difficult... More
Who might be a good fit for Carmen?
Individuals focused on improving emotional well-being while managing anxiety or trauma may find support in Carmen Croucher’s work. Her person-centered approach emphasizes building a trusting relationship and offers practical skills tailored to each client’s unique experiences, including attention to female and maternal mental health. View Profile
Self-help Apps
Oak Park, CA
BRYANA ROGEL
With over 6 years of experience as a Licensed Clinical Social Worker (LCSW), I am passionate about creating a safe space for indiv... More
Therapist
Offers online care for Oak Park, California
LCSW
Female
With over 6 years of experience as a Licensed Clinical Social Worker (LCSW), I am passionate about creating a safe space for individuals, families, and groups to explore and g... More
Who might be a good fit for Bryana?
Bryana Rogel may be well-suited to individuals who value trauma-informed and client-centered therapy in managing mood disorders and PTSD. She integrates approaches like EMDR and CBT to create a supportive environment where clients can explore their experiences and work toward meaningful change. View Profile
Self-help Apps
Oak Park, CA
ARIANA VENTURA AYALA
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my Master's from California State University, Dom... More
Therapist
Offers online care for Oak Park, California
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my Master's from California State University, Dominguez Hills, and have been practicing for 7 ... More
Who might be a good fit for Ariana?
Those coping with anxiety or pursuing personal growth in managing depression may find Ariana Ventura Ayala’s approach to be well-aligned. She integrates trauma-informed care and strength-based methods to offer compassionate support tailored to adults and older adults seeking to enhance their mental well-being. View Profile
Self-help Apps
Oak Park, CA
ANI SARGSYAN
My name is Ani and I am a Licensed Clinical Social Worker. I received my Bachelor's degree from UCLA in 2007 and obtained my Maste... More
Therapist
Offers online care for Oak Park, California
LCSW
Female
My name is Ani and I am a Licensed Clinical Social Worker. I received my Bachelor's degree from UCLA in 2007 and obtained my Master's degree in Clinical Social Work from Colum... More
Who might be a good fit for Ani?
Ani Sargsyan may work particularly well with those looking to build skills around coping with anxiety, trauma, or life transitions. Her trauma-informed approach and training in evidence-based therapies like Trauma Focused Cognitive Behavior Therapy create a supportive space for individuals aiming to manage emotional challenges and strengthen resilience. View Profile
Self-help Apps
Oak Park, CA
JULIA CRADDOLPH
I am a caring loving therapist who wants to get to know you and help you feel like your most authentic and healthy self. I love to... More
Therapist
Offers online care for Oak Park, California
LMFT
Female
I am a caring loving therapist who wants to get to know you and help you feel like your most authentic and healthy self. I love to listen and laugh with my clients. I am a mot... More
Who might be a good fit for Julia?
Julia Craddolph may be well-suited to individuals who value interpersonal psychotherapy in managing anxiety, depression, and grief. She creates a warm, supportive space where clients can feel heard and encouraged to reconnect with what brings them joy and acceptance. View Profile
Self-help Apps
Oak Park, CA
KARYNA AULETTA
Are you tired of going to a therapist who just "listens"? Most of my clients find success given my authentic approach, extensive e... More
Therapist
Offers online care for Oak Park, California
LMFT
Female
Are you tired of going to a therapist who just "listens"? Most of my clients find success given my authentic approach, extensive educational background, evidence-based approac... More
Who might be a good fit for Karyna?
Karyna Auletta may be a good match for people navigating challenges like anxiety or depression who prefer a structured, skills-based framework. Her approach focuses on tailoring evidence-based therapies such as Cognitive Behavioral Therapy to support clients in building practical coping strategies and improving relationships within a growth-oriented environment. View Profile
Self-help Apps
Oak Park, CA
RYAN MAGNO
Hello! I am a License Clinical Social Worker based in California. I received my Master of Social Work from California State Univ... More
Therapist
Offers online care for Oak Park, California
LCSW
Male
Hello! I am a License Clinical Social Worker based in California. I received my Master of Social Work from California State University Long Beach. I received my BA in Psych... More
Who might be a good fit for Ryan?
Clients working through anxiety and depression and looking for solution-focused support might engage well with Ryan Magno’s approach. He incorporates Motivational Interviewing and Solution Focused Brief Therapy to help individuals of various ages, including older adults, build practical strategies for managing stress, trauma, and life transitions. View Profile
Self-help Apps
Oak Park, CA
MELISSA DECRAENE
Are you struggling with your work-life balance, family unit, parent-child relationship, or other relationships? Are these conflict... More
Therapist
Offers online care for Oak Park, California
LMFT
Female
Are you struggling with your work-life balance, family unit, parent-child relationship, or other relationships? Are these conflicts bringing you overwhelming emotions and dist... More
Who might be a good fit for Melissa?
Melissa Decraene may be a strong resource for individuals looking to develop strategies for managing anxiety, burnout, and relationship challenges. Her person-centered approach creates a supportive space where clients can build healthy coping skills and focus on present-moment awareness to move toward their personal goals. View Profile
Self-help Apps
Oak Park, CA
SHALANIE GOUETH
As a Licensed Professional Clinical Counselor (LPCC), I’m passionate about helping people create lasting change through a collab... More
Therapist
Offers online care for Oak Park, California
LPCC
Female
As a Licensed Professional Clinical Counselor (LPCC), I’m passionate about helping people create lasting change through a collaborative, supportive, and results-oriented the... More
Who might be a good fit for Shalanie?
Clients seeking structured support for anxiety, depression, or relationship struggles might consider working with Shalanie Goueth. Her collaborative and flexible approach, grounded in evidence-based therapies like CBT and Solution-Focused Brief Therapy, emphasizes creating a safe, culturally responsive space tailored to each individual’s goals and pace. View Profile
Self-help Apps
Oak Park, CA