Newbury Park, CA Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Newbury Park, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
View Profile
Newbury Park, CA
Self-help Apps
Show More
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye...
More
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th...
More
Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom.
View Profile
Self-help Apps
Newbury Park, CA
Show More
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral,...
More
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral, emotional or academic needs & want help navi...
More
Who might be a good fit for Thomas?
Thomas Vanmarter may be a good match for people navigating behavioral or emotional challenges who prefer a collaborative, goal-oriented framework. His approach emphasizes practical tools for emotional self-regulation and often includes family involvement to support individuals facing issues like trauma, anxiety, or complex behavioral needs.
View Profile
Self-help Apps
Newbury Park, CA
Show More
Elaina, LMFT, is a California-based therapist at Anonymous Health specializing in addiction, co-occurring mental health issues, an...
More
Elaina, LMFT, is a California-based therapist at Anonymous Health specializing in addiction, co-occurring mental health issues, and trauma recovery. She holds degrees from UCL...
More
Who might be a good fit for Elaina ?
Individuals or couples navigating addiction and co-occurring mental health challenges may find alignment with the strategies and frameworks utilized by Elaina Farokhzad, where applicable. Her approach blends evidence-based therapies like CBT, DBT, and EMDR with trauma-informed care, creating a supportive environment for healing and resilience.
View Profile
Self-help Apps
Newbury Park, CA
Show More
Stan Smith, LCSW, is a licensed clinical social worker with more than 20 years of experience providing therapy, assessment, and in...
More
Stan Smith, LCSW, is a licensed clinical social worker with more than 20 years of experience providing therapy, assessment, and interventions for individuals navigating substa...
More
Who might be a good fit for Stan?
People seeking clarity around substance use challenges or support navigating life transitions may find Stan Smith’s approach fitting. His compassionate, strength-based methods combine evidence-informed therapies like CBT and motivational interviewing to create a safe space for building resilience and meaningful connections.
View Profile
Self-help Apps
Newbury Park, CA
Show More
I’m a licensed therapist (LMFT, LPCC) who helps high-achieving adults move from overwhelmed and stuck to grounded and aligned. I...
More
I’m a licensed therapist (LMFT, LPCC) who helps high-achieving adults move from overwhelmed and stuck to grounded and aligned. I bring a calm, relational presence to therapy...
More
Who might be a good fit for Melody?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Melody Zhang. She offers a trauma-informed, culturally attuned approach that invites collaboration and integrates faith when it aligns with the client’s values and goals.
View Profile
Self-help Apps
Newbury Park, CA
Show More
My name is Gary Youssef and I have been providing mental/behavioral health services for children, adolescents, adults and families...
More
My name is Gary Youssef and I have been providing mental/behavioral health services for children, adolescents, adults and families for 25+ years. I'm a licensed marriage and f...
More
Who might be a good fit for Gary?
Clients facing concerns such as anxiety, depression, or family-related challenges may connect with the techniques and structure offered by Gary Youssef. His practical and eclectic approach, blending cognitive behavioral and solution-focused therapies, is designed to support children, adolescents, and adults through various life transitions and stressors.
View Profile
Self-help Apps
Newbury Park, CA
Show More
I'm an LMFT based in California, and for the past 14 years, my passion has been helping adults (18+) break free from the patterns ...
More
I'm an LMFT based in California, and for the past 14 years, my passion has been helping adults (18+) break free from the patterns that keep them feeling limited and frustrated...
More
Who might be a good fit for Patricia Danielah?
Patricia Danielah Germon may work particularly well with those looking to build skills around managing emotions like anger and coping with life transitions. Her approach, which integrates cognitive behavioral therapy with elements of Christian counseling, offers support tailored to adults seeking meaningful and lasting change in their personal and relational lives.
View Profile
Self-help Apps
Newbury Park, CA
Show More
Welcome! I'm Karlie Youngblood, a Jungian psychotherapist with a passion for guiding individuals towards holistic healing and grow...
More
Welcome! I'm Karlie Youngblood, a Jungian psychotherapist with a passion for guiding individuals towards holistic healing and growth. My practice integrates Jungian psychology...
More
Who might be a good fit for Karlie?
Individuals focused on improving self-understanding while managing anxiety may find support in Karlie Youngblood’s work. Her integration of Jungian psychology, internal family systems, and somatic exploration offers a pathway for clients seeking deeper insight and spiritual connection alongside emotional healing.
View Profile
Self-help Apps
Newbury Park, CA
Show More
Eudora is board certified psychiatric mental health nurse practitioner with 15 years in the field of nursing. Her experience range...
More
Eudora is board certified psychiatric mental health nurse practitioner with 15 years in the field of nursing. Her experience ranges from intensive care, cardiovascular care, e...
More
Who might be a good fit for Eudora?
Clients working through mood disorders and looking for compassion focused support might engage well with Eudora Osuala’s approach. She emphasizes a holistic and client-centered plan that evolves over time, integrating care with values of integrity, faith, and community to foster a sense of love and compassion.
View Profile
Self-help Apps
Newbury Park, CA
Show More
Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always ...
More
Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always anxious or have some trauma in your past? Do ...
More
Who might be a good fit for Susan?
Susan Proudfoot may support individuals who want to explore anxiety and trauma through a therapy-informed lens. She creates a compassionate, personalized space that integrates approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help clients build coping skills and find greater calm and clarity in their daily lives.
View Profile
Self-help Apps
Newbury Park, CA
Show More
Hello, I am Luis Martinez and I'm a Licensed Marriage and Family Therapist based in California. I have been serving my community h...
More
Hello, I am Luis Martinez and I'm a Licensed Marriage and Family Therapist based in California. I have been serving my community helping families and individuals for over 8 ye...
More
Who might be a good fit for Luis?
People experiencing anxiety or those wanting to strengthen their coping skills could benefit from Luis Martinez’s focused therapeutic work. He incorporates approaches like Cognitive Behavioral Therapy and Solution Focused Brief Therapy, offering support that emphasizes building strengths and facilitating positive change for individuals and families.
View Profile
Self-help Apps
Newbury Park, CA
Show More
IF YOU ARE SEEKING THERAPY, I DO NOT PROVIDE 1:1 THERAPY. I do medication management with supportive therapy only.
ALL ADHD...
More
IF YOU ARE SEEKING THERAPY, I DO NOT PROVIDE 1:1 THERAPY. I do medication management with supportive therapy only.
ALL ADHD dx- this is very thorough assessment requir...
More
Who might be a good fit for Karen?
Karen Linares may support individuals who want to explore ADHD and mood disorders through a medication management-informed lens. She works with clients ages 6 and up, offering thorough assessments and integrating supportive therapy alongside medication to address complex mental health needs such as anxiety, depression, and bipolar disorder.
View Profile
Self-help Apps
Newbury Park, CA
Show More
Hello, I'm a Licensed Clinical Social Worker (LCSW) in California. I have been an LCSW for seven years and have been doing outpati...
More
Hello, I'm a Licensed Clinical Social Worker (LCSW) in California. I have been an LCSW for seven years and have been doing outpatient care since then. I work with individuals ...
More
Who might be a good fit for Zaheen?
Zaheen Allibhoy may be well-suited to individuals who value an eclectic therapeutic approach in managing anxiety and building coping skills. She works with a wide age range, including teens and middle-aged adults, and draws on her background supporting those with mood challenges to offer flexible care tailored to each person’s needs.
View Profile
Self-help Apps
Newbury Park, CA
Show More
Are you a woman or man in your 30s or 40s feeling overwhelmed by work, parenting, or life changes?
I am a psychotherapist who he...
More
Are you a woman or man in your 30s or 40s feeling overwhelmed by work, parenting, or life changes?
I am a psychotherapist who helps women navigate midlife transitions, manag...
More
Who might be a good fit for Margaret?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Margaret Brown’s focused therapeutic work. Her pragmatic and straightforward style, combined with a blend of cognitive-behavioral and compassion-focused approaches, supports clients in finding hopeful and meaningful ways to navigate life’s challenges.
View Profile
Self-help Apps
Newbury Park, CA
Show More
Hello and welcome to the journey of becoming an even more incredible version of yourself! I'm Sarah, a Licensed Clinical Social Wo...
More
Hello and welcome to the journey of becoming an even more incredible version of yourself! I'm Sarah, a Licensed Clinical Social Worker. I am so looking forward to meeting with...
More
Who might be a good fit for Sarah?
Sarah Abbamonto may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Her strengths-based, client-centered approach emphasizes collaboration and skill-building tailored to each person’s unique needs, supporting growth through a focus on existing personal strengths.
View Profile
Self-help Apps
Newbury Park, CA
Show More
You know we all deal with our issues and sometimes we cannot do it alone. It is hard to talk to a stranger but give it a try. You ...
More
You know we all deal with our issues and sometimes we cannot do it alone. It is hard to talk to a stranger but give it a try. You won't be judged but welcomed and listened to....
More
Who might be a good fit for Bongjoo?
Bongjoo Hwang may be a good match for people navigating anxiety, depression, or identity challenges who prefer an integrative therapeutic framework. Drawing on his experience as a Korean immigrant and his work with diverse populations, he offers a compassionate space that acknowledges cultural backgrounds while supporting individual growth.
View Profile
Self-help Apps
Newbury Park, CA
Show More
For over 25 years, Havi Wolfson Hall has been creating meaningful therapeutic relationships, helping individuals and families navi...
More
For over 25 years, Havi Wolfson Hall has been creating meaningful therapeutic relationships, helping individuals and families navigate challenges like depression, anxiety, lif...
More
Who might be a good fit for Havi?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Havi Wolfson incorporates into her practice. With a psychodynamic approach and a focus on how technology affects relationships, she offers a thoughtful space for individuals and families working through these challenges.
View Profile
Self-help Apps
Newbury Park, CA
Show More
I am Dr. Audrey Levy. I live on a boat, and my private practice hours are available 24/7 by appointment only. I also make house ca...
More
I am Dr. Audrey Levy. I live on a boat, and my private practice hours are available 24/7 by appointment only. I also make house calls. I am experienced in helping my clients d...
More
Who might be a good fit for Audrey?
People experiencing grief or those wanting to strengthen coping skills could benefit from Audrey Levy’s focused therapeutic work. Her calm and empathetic approach, including healing practices like letter writing, supports clients in processing loss and building a renewed sense of hope.
View Profile
Self-help Apps
Newbury Park, CA
Show More
I have a clinical background in treating high acuity mental health disorders that include anxiety, depression, PTSD, substance, mo...
More
I have a clinical background in treating high acuity mental health disorders that include anxiety, depression, PTSD, substance, mood, and personality disorders. I have extensi...
More
Who might be a good fit for Andrew?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Andrew Caldwell. His humanistic approach, combined with cognitive and dialectical behavior therapies and mindfulness techniques, is designed to support individuals who value self-awareness and holistic wellness in their healing process.
View Profile
Self-help Apps
Newbury Park, CA
Show More