National City, CA Mindfulness-Based Stress Reduction (MBSR) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Stress Reduction (MBSR)
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for National City, California
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
National City, CA
Mindfulness-Based Stress Reduction (MBSR)
Show More
Julie Miller is a dual board-certified professional, recognized for her expertise as both a Psychiatric Mental Health Nurse Practi...
More
Julie Miller is a dual board-certified professional, recognized for her expertise as both a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and a Family Nurse Practiti...
More
Who might be a good fit for Julie?
Julie Miller offers an approach that may suit individuals focusing on managing mood disorders, anxiety, or ADHD. Her integration of mindfulness-based techniques and personalized medication management supports clients seeking a comprehensive path to mental wellness across different life stages.
View Profile
National City, CA
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and b...
More
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you h...
More
Who might be a good fit for Wen?
Wen Soon may be a strong resource for individuals looking to develop strategies for managing everyday stress and burnout. His direct yet empathetic style, combined with evidence-based methods like CBT and mindfulness, supports adults in breaking down challenges into clear, manageable steps.
View Profile
National City, CA
Mindfulness-Based Stress Reduction (MBSR)
Show More
Life's pressures can leave you feeling like you're constantly running on a treadmill—anxious, overwhelmed, and disconnected from...
More
Life's pressures can leave you feeling like you're constantly running on a treadmill—anxious, overwhelmed, and disconnected from the person you want to be. If you're a young...
More
Who might be a good fit for Devin?
Devin Xayasomloth offers an approach that may suit individuals focusing on understanding how their identities and life transitions impact their well-being. Their work integrates trauma-informed care and mindfulness practices to support young adults, especially those exploring the intersections of race, gender, and career challenges.
View Profile
National City, CA
Mindfulness-Based Stress Reduction (MBSR)
Show More
Great to meet you!
I’m a Licensed Clinical Social Worker, and I’m really glad you’re here. Reaching out for support isn’t...
More
Great to meet you!
I’m a Licensed Clinical Social Worker, and I’m really glad you’re here. Reaching out for support isn’t always easy, so taking this step already say...
More
Who might be a good fit for Brian?
People experiencing anxiety or depression and looking for a therapist with experience in cognitive behavioral and mindfulness-based approaches might consider Brian Wedderburn’s style of care. He offers a collaborative, down-to-earth environment that supports adults managing life transitions, relationship challenges, and identity complexities.
View Profile
National City, CA
Mindfulness-Based Stress Reduction (MBSR)
Show More
I am a board-certified Psychiatric Nurse Practitioner (NP) with more than 10+ years of practice in mental health nursing.
I am co...
More
I am a board-certified Psychiatric Nurse Practitioner (NP) with more than 10+ years of practice in mental health nursing.
I am committed to helping you navigate life's challe...
More
Who might be a good fit for Kehinde?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Kehinde Adedayo incorporates into her practice. She blends medication management with therapeutic approaches like CBT and mindfulness, offering a holistic and patient-centered path to mental wellness.
View Profile
National City, CA
Mindfulness-Based Stress Reduction (MBSR)
Show More
You’re the caretaker or the high achiever—the one who always finds a way to make things work. On the outside, it may look like...
More
You’re the caretaker or the high achiever—the one who always finds a way to make things work. On the outside, it may look like you’re doing everything “right,” but i...
More
Who might be a good fit for Jillian?
Those coping with anxiety or pursuing personal growth in self-confidence may find Jillian Jeffriesmali’s approach to be well-aligned. She integrates cognitive behavioral therapy with sensitivity to diverse cultural and LGBTQ+ experiences, supporting clients through life transitions and family challenges in a warm, inclusive way.
View Profile
National City, CA
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active licens...
More
Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active license in California as well. I attended Californi...
More
Who might be a good fit for Justin?
Individuals focused on improving adjustment during life transitions while managing anxiety or grief may find support in Justin Kram’s work. His humanistic and mindfulness-informed approach emphasizes cultural sensitivity and a non-judgmental space, which can help clients navigating changes related to health, career, or personal identity.
View Profile
National City, CA
Mindfulness-Based Stress Reduction (MBSR)
Show More
I am a licensed marriage and family therapist. My passion for counseling started in 6th grade where I was nominated to be a peer ...
More
I am a licensed marriage and family therapist. My passion for counseling started in 6th grade where I was nominated to be a peer counselor and I saw the power of how communic...
More
Who might be a good fit for Fabiana?
Clients working through anxiety and depression and looking for cognitive-behavioral therapy support might engage well with Fabiana Vega’s approach. Drawing from her personal experiences and a blend of mindfulness and attachment-based methods, she offers a compassionate environment that fosters understanding and practical coping skills.
View Profile
National City, CA
Mindfulness-Based Stress Reduction (MBSR)
Show More
Welcome! My name is Maria Acosta, I am a bilingual and bicultural psychotherapist with 11 years of experience working with adults ...
More
Welcome! My name is Maria Acosta, I am a bilingual and bicultural psychotherapist with 11 years of experience working with adults struggling with Depression, Anxiety and/or Tr...
More
Who might be a good fit for Maria?
Individuals focused on improving emotional wellbeing while managing anxiety or trauma may find support in Maria Acosta’s work. She integrates mindfulness and somatic approaches within a warm, person-centered framework, creating a safe space especially attuned to bilingual women seeking healing and growth.
View Profile
National City, CA
Mindfulness-Based Stress Reduction (MBSR)
Show More
I am a licensed marriage and family therapist and registered art therapist providing telehealth services to TN and CA residents. A...
More
I am a licensed marriage and family therapist and registered art therapist providing telehealth services to TN and CA residents. As a practicing visual artist for 22 years I u...
More
Who might be a good fit for Ceccily?
Those managing concerns related to anxiety, life transitions, or family conflict may appreciate the methods Ceccily Bednash incorporates into her practice. Her blend of attachment-based and mindfulness-informed approaches, combined with a deep understanding of creative and diverse life experiences, supports clients in expressing their authentic selves.
View Profile
National City, CA
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hi, my name is Catalina and I am a Licensed Clinical Social Worker. I'm currently based in the San Francisco Bay Area but I work w...
More
Hi, my name is Catalina and I am a Licensed Clinical Social Worker. I'm currently based in the San Francisco Bay Area but I work with clients all over California. I am origina...
More
Who might be a good fit for Catalina?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Catalina Kim incorporates into her practice. She integrates evidence-based approaches like CBT, DBT, and mindfulness to help clients build practical skills for navigating challenges and fostering resilience in daily life.
View Profile
National City, CA
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hi! I am a Licensed Clinical Social Worker (LCSW) based out of California. I received my Master's degree from the State Universi...
More
Hi! I am a Licensed Clinical Social Worker (LCSW) based out of California. I received my Master's degree from the State University of New York, Albany and have been practici...
More
Who might be a good fit for Marcella?
People experiencing anxiety or depression and looking for a therapist with experience in cognitive behavioral and mind-body approaches might consider Marcella Iannacito’s style of care. She offers compassionate, solution-focused support that emphasizes practical coping skills and mindfulness to help clients build confidence and resilience through life’s challenges.
View Profile
National City, CA
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello. I chose to become a therapist after recognizing its value as a tool for managing life's challenges. I am committed to foste...
More
Hello. I chose to become a therapist after recognizing its value as a tool for managing life's challenges. I am committed to fostering self-growth and exploration. I aim to su...
More
Who might be a good fit for Cherie?
Those managing concerns related to anxiety, trauma, or life transitions may appreciate the methods Cherie Chavez incorporates into her practice. Her eclectic approach, blending cognitive behavioral techniques with mindfulness and narrative therapy, supports personal growth and coping in a warm, collaborative way.
View Profile
National City, CA
Mindfulness-Based Stress Reduction (MBSR)
Show More
I am a licensed marriage family therapist based in California. I received my master's degree from the University of San Francisco ...
More
I am a licensed marriage family therapist based in California. I received my master's degree from the University of San Francisco and have been practicing for 20 years. I help...
More
Who might be a good fit for Juan?
Juan Quintanilla may be a match for those interested in mindfulness-based and mind-body approaches, particularly when facing challenges like anxiety, anger management, or grief. He integrates compassionate communication and techniques such as CBT and EMDR to support individuals in fostering kindness toward themselves while improving relationships across the lifespan.
View Profile
National City, CA
Mindfulness-Based Stress Reduction (MBSR)
Show More
My name is Megan, I am a licensed clinical social worker in California with 6 years of professional work experience. I have experi...
More
My name is Megan, I am a licensed clinical social worker in California with 6 years of professional work experience. I have experience in helping clients with multiple areas o...
More
National City, CA
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hi, I'm Bernard, I am a licensed therapist that has experience working with adolescence 14-17, young adults 18-26, & adults ages 2...
More
Hi, I'm Bernard, I am a licensed therapist that has experience working with adolescence 14-17, young adults 18-26, & adults ages 27-32 seeking relief from anxiety, depression,...
More
Who might be a good fit for Bernard?
Bernard Cushing offers an approach that may suit individuals focusing on finding relief from anxiety, depression, and life transitions. Drawing from a humanistic and client-centered framework, Bernard incorporates mindfulness and motivational interviewing to support teens and young adults as they explore their own strengths and develop meaningful coping strategies.
View Profile
National City, CA
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hi, I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree from Rutgers University. I have experience working...
More
Hi, I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree from Rutgers University. I have experience working with teens, and adult dealing with depressio...
More
Who might be a good fit for Patricia?
People experiencing depression or anxiety, or those wanting to strengthen coping skills, could benefit from Patricia Jones’s focused therapeutic work. She uses mindfulness-based stress reduction and relational approaches to support teens and adults as they explore their true selves and navigate life’s challenges.
View Profile
National City, CA
Mindfulness-Based Stress Reduction (MBSR)
Show More
I know it took a lot of courage to get to this point. I am here to listen and help you. Are you struggling with episodes of mood s...
More
I know it took a lot of courage to get to this point. I am here to listen and help you. Are you struggling with episodes of mood swings ?
Do you feel you get anxious easily f...
More
Who might be a good fit for Amarachi?
Amarachi Igwe may work particularly well with those looking to build skills around managing anxiety, mood swings, or repetitive fears. Her approach combines evidence-based therapies with a focus on holistic well-being, offering a calm and supportive space that integrates both mental health care and comprehensive evaluations to address root causes.
View Profile
National City, CA
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hi. I’m Dr. Kimberly, a licensed professional counselor with a Ph.D. in Health Psychology. I have experience treating adults in ...
More
Hi. I’m Dr. Kimberly, a licensed professional counselor with a Ph.D. in Health Psychology. I have experience treating adults in group and individual settings, utilizing an e...
More
Who might be a good fit for Kimberly?
Kimberly Lichtemadakasira may work particularly well with those looking to build skills around managing anxiety, mood disorders, or coping with life transitions. Her approach blends cognitive-behavioral and mindfulness-based techniques to support adults seeking practical strategies for embracing each day with renewed hope and resilience.
View Profile
National City, CA
Mindfulness-Based Stress Reduction (MBSR)
Show More