Murrieta, CA Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Murrieta, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Murrieta, CA
Mindfulness-Based Stress Reduction (MBSR)
Trenye Black
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variet... More
Therapist
Offers online care for Murrieta, California
LPC
Female
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variety of settings, including in-home, community e... More
Who might be a good fit for Trenye?
Individuals or couples navigating trauma, PTSD, or the complexities of military life may find alignment with the strategies and frameworks utilized by Trenye Black. Her experience working with military families and marginalized adolescents, combined with trauma-informed approaches like EMDR and mindfulness techniques, supports clients in fostering resilience and purposeful growth. View Profile
Murrieta, CA
Mindfulness-Based Stress Reduction (MBSR)
ANKITA MOHANTY
My name is pronounced ahn-KEE-tha and I use she/her pronouns. I’m a queer woman of color and the eldest daughter of Indian immig... More
Therapist
Offers online care for Murrieta, California
LCSW
Female
My name is pronounced ahn-KEE-tha and I use she/her pronouns. I’m a queer woman of color and the eldest daughter of Indian immigrants, raised in the Midwest and living on un... More
Who might be a good fit for Ankita?
Individuals or couples navigating anxiety, grief, or family conflict may find alignment with the strategies and frameworks utilized by Ankita Mohanty, where applicable. Her approach integrates mindfulness and culturally sensitive psychodynamic methods, supporting those who value connection to spirituality and personal meaning in their healing process. View Profile
Murrieta, CA
Mindfulness-Based Stress Reduction (MBSR)
KENDRA GOODING
Hello, I am a Licensed Clinical Social Worker based in California and Licensed for telehealth in Florida with five years of experi... More
Therapist
Offers online care for Murrieta, California
LCSW
Female
Hello, I am a Licensed Clinical Social Worker based in California and Licensed for telehealth in Florida with five years of experience. I received my master's from Simmons Col... More
Who might be a good fit for Kendra?
Kendra Gooding may support individuals who want to explore life transitions through a mindfulness and compassion-focused lens. Her tailored approach, combined with fluency in American Sign Language, also offers a unique resource for clients from the Deaf and Hard of Hearing community seeking therapy for anxiety, depression, or related challenges. View Profile
Murrieta, CA
Mindfulness-Based Stress Reduction (MBSR)
PAMELA FENENBOCK
Hello, I'm an experienced therapist with over 25 years in the field. I have always been interested in people’s stories and suppo... More
Therapist
Offers online care for Murrieta, California
LMFT
Female
Hello, I'm an experienced therapist with over 25 years in the field. I have always been interested in people’s stories and support clients facing a variety of issues: insomn... More
Who might be a good fit for Pamela?
Clients seeking structured support for anxiety or looking to improve stress management might consider working with Pamela Fenenbock. Her integrative, holistic approach combines techniques like cognitive behavioral therapy and mindfulness to address each person’s unique experiences with empathy and collaboration. View Profile
Murrieta, CA
Mindfulness-Based Stress Reduction (MBSR)
JILLIAN JEFFRIESMALI
You’re the caretaker or the high achiever—the one who always finds a way to make things work. On the outside, it may look like... More
Therapist
Offers online care for Murrieta, California
LMFT
Female
You’re the caretaker or the high achiever—the one who always finds a way to make things work. On the outside, it may look like you’re doing everything “right,” but i... More
Who might be a good fit for Jillian?
Those coping with anxiety or pursuing personal growth in self-confidence may find Jillian Jeffriesmali’s approach to be well-aligned. She integrates cognitive behavioral therapy with sensitivity to diverse cultural and LGBTQ+ experiences, supporting clients through life transitions and family challenges in a warm, inclusive way. View Profile
Murrieta, CA
Mindfulness-Based Stress Reduction (MBSR)
JUAN QUINTANILLA
I am a licensed marriage family therapist based in California. I received my master's degree from the University of San Francisco ... More
Therapist
Offers online care for Murrieta, California
LMFT
Male
I am a licensed marriage family therapist based in California. I received my master's degree from the University of San Francisco and have been practicing for 20 years. I help... More
Who might be a good fit for Juan?
Juan Quintanilla may be a match for those interested in mindfulness-based and mind-body approaches, particularly when facing challenges like anxiety, anger management, or grief. He integrates compassionate communication and techniques such as CBT and EMDR to support individuals in fostering kindness toward themselves while improving relationships across the lifespan. View Profile
Murrieta, CA
Mindfulness-Based Stress Reduction (MBSR)
CECCILY BEDNASH
I am a licensed marriage and family therapist and registered art therapist providing telehealth services to TN and CA residents. A... More
Therapist
Offers online care for Murrieta, California
LMFT
Female
I am a licensed marriage and family therapist and registered art therapist providing telehealth services to TN and CA residents. As a practicing visual artist for 22 years I u... More
Who might be a good fit for Ceccily?
Those managing concerns related to anxiety, life transitions, or family conflict may appreciate the methods Ceccily Bednash incorporates into her practice. Her blend of attachment-based and mindfulness-informed approaches, combined with a deep understanding of creative and diverse life experiences, supports clients in expressing their authentic selves. View Profile
Murrieta, CA
Mindfulness-Based Stress Reduction (MBSR)
KIMBERLIE NUNLEY
This is YOUR JOURNEY and YOU DESERVE specialized support …Are you having trouble functioning in your environment while experienc... More
Therapist
Offers online care for Murrieta, California
LCSW
Female
This is YOUR JOURNEY and YOU DESERVE specialized support …Are you having trouble functioning in your environment while experiencing unproductive thoughts/feelings/actions? A... More
Who might be a good fit for Kimberlie?
Individuals navigating challenges like anxiety or anger management may find support through the approach used by Kimberlie Nunley. She offers a personalized therapy experience that integrates cognitive behavioral techniques and mindfulness practices within a compassionate, emotionally safe environment. View Profile
Murrieta, CA
Mindfulness-Based Stress Reduction (MBSR)
Thomas VanMarter
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral,... More
Therapist
Offers online care for Murrieta, California
LMFT
Male
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral, emotional or academic needs & want help navi... More
Who might be a good fit for Thomas?
Thomas Vanmarter may be a good match for people navigating behavioral or emotional challenges who prefer a collaborative, goal-oriented framework. His approach emphasizes practical tools for emotional self-regulation and often includes family involvement to support individuals facing issues like trauma, anxiety, or complex behavioral needs. View Profile
Murrieta, CA
Mindfulness-Based Stress Reduction (MBSR)
PRAISE TINUNGKI
I’m a Psychiatric Mental Health Nurse Practitioner passionate about helping individuals find balance, clarity, and confidence in... More
Nurse Practitioner
Offers online care for Murrieta, California
PMHNP
Male
I’m a Psychiatric Mental Health Nurse Practitioner passionate about helping individuals find balance, clarity, and confidence in their daily lives. I work with adults naviga... More
Who might be a good fit for Praise?
Clients seeking structured support for anxiety, depression, or major life transitions might consider working with Praise Tinungki. His compassionate and goal-focused approach combines conversational therapy with medication management, offering practical tools to help adults build clarity and confidence in their mental and emotional well-being. View Profile
Murrieta, CA
Mindfulness-Based Stress Reduction (MBSR)
MONICA BRODERICK
Hi! I am a Licensed Clinical Social Worker based out of California. I have a Masters Degree from the University of Southern Cali... More
Therapist
Offers online care for Murrieta, California
LCSW
Female
Hi! I am a Licensed Clinical Social Worker based out of California. I have a Masters Degree from the University of Southern California and a Bachelors degree in Social Work ... More
Who might be a good fit for Monica?
Monica Broderick may be a match for those interested in EMDR therapy, particularly when facing challenges related to life transitions or self-esteem. Her approach incorporates mindfulness and strength-based techniques, offering thoughtful support for individuals seeking to build coping skills across different stages of adulthood. View Profile
Murrieta, CA
Mindfulness-Based Stress Reduction (MBSR)
CHERI GARZA
Beginning therapy is often a decision made after much thought and courage. My goal is to provide a safe, supportive, and welcoming... More
Therapist
Offers online care for Murrieta, California
LMFT
Female
Beginning therapy is often a decision made after much thought and courage. My goal is to provide a safe, supportive, and welcoming space where you can feel understood, explore... More
Who might be a good fit for Cheri?
Clients in need of guidance around anxiety, mood challenges, or self-esteem could benefit from Cheri Garza’s approach. She integrates mindfulness and evidence-based therapies to support individuals in building resilience and creating meaningful change in their lives. View Profile
Murrieta, CA
Mindfulness-Based Stress Reduction (MBSR)
KRISTIN CHAN
Welcome! Reaching out is a meaningful first step and I'm glad you're here. I support adults of all ages who are navigating anxiety... More
Therapist
Offers online care for Murrieta, California
LMFT
Female
Welcome! Reaching out is a meaningful first step and I'm glad you're here. I support adults of all ages who are navigating anxiety, chronic stress, life transitions, relations... More
Who might be a good fit for Kristin?
Clients in need of guidance around emotional challenges and relationship dynamics could benefit from Kristin Chan’s approach. She integrates mindfulness, culturally sensitive practices, and person-centered techniques to support adults and teens working through anxiety, trauma, and life transitions with compassion and practical insight. View Profile
Murrieta, CA
Mindfulness-Based Stress Reduction (MBSR)
ESTELA ALEJANDRE
Hi! I'm Estela, Do you ever feel stuck or just have too much going on? Are you in a transition, or having trouble coping with lif... More
Therapist
Offers online care for Murrieta, California
LCSW
Female
Hi! I'm Estela, Do you ever feel stuck or just have too much going on? Are you in a transition, or having trouble coping with life stressors? A high number of people experie... More
Who might be a good fit for Estela?
People seeking clarity around life transitions or support navigating periods of change may find Estela Alejandre’s approach fitting. She offers a gentle, empathic space that emphasizes identifying personal strengths and developing practical coping strategies to help clients move forward with greater confidence. View Profile
Murrieta, CA
Mindfulness-Based Stress Reduction (MBSR)
ALICIA SANTIAGO
Hi there, I'm Alicia. Are you feeling lost or stuck in some aspect of your life and finding it hard to move forward? Is it hard ... More
Therapist
Offers online care for Murrieta, California
LCSW
Female
Hi there, I'm Alicia. Are you feeling lost or stuck in some aspect of your life and finding it hard to move forward? Is it hard to be kind to yourself? With your permission,... More
Who might be a good fit for Alicia?
Alicia Santiago may be well-suited to individuals who value mindfulness-based and trauma-informed therapy in managing anxiety, grief, or life transitions. Her approach integrates compassionate, strengths-based care with techniques like EMDR and Internal Family Systems, offering a thoughtful space for healing that honors each person’s unique cultural and spiritual experience. View Profile
Murrieta, CA
Mindfulness-Based Stress Reduction (MBSR)
RUTH CLAVELO
I am a Latin X Licensed Clinical Social Worker with over a decade of experience in the mental health field. My therapeutic appro... More
Therapist
Offers online care for Murrieta, California
LCSW
Female
I am a Latin X Licensed Clinical Social Worker with over a decade of experience in the mental health field. My therapeutic approach will help you gain agency over your life ... More
Who might be a good fit for Ruth?
Individuals focused on improving emotional wellness while managing challenges like anxiety or grief may find support in Ruth Clavelo’s work. She blends evidence-based therapies with a strength-based, compassionate approach that fosters resilience and self-agency in a safe, supportive environment. View Profile
Murrieta, CA
Mindfulness-Based Stress Reduction (MBSR)
SAMATRA DOWNING
As a black female school-based therapist, my dream client is one who approaches therapy with openness, honesty, and a willingness ... More
Therapist
Offers online care for Murrieta, California
LCSW
Female
As a black female school-based therapist, my dream client is one who approaches therapy with openness, honesty, and a willingness to engage in the process of self-discovery an... More
Who might be a good fit for Samatra?
Individuals navigating challenges like anxiety, peer relationships, or issues related to identity and culture may find support through the approach used by Samatra Downing. She creates a safe, affirming space where young clients can explore aspects of race, gender, and social justice while engaging actively in their personal growth with culturally sensitive and person-centered methods. View Profile
Murrieta, CA
Mindfulness-Based Stress Reduction (MBSR)
CYNTHIA SLOAN
Hi there, I'm Cynthia. Do you feel overwhelmed and exhausted? Are you struggling to keep up with your relationships, work and hea... More
Therapist
Offers online care for Murrieta, California
LMFT
Female
Hi there, I'm Cynthia. Do you feel overwhelmed and exhausted? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I he... More
Who might be a good fit for Cynthia?
Clients working through anxiety and depression and looking for mindfulness-based therapy support might engage well with Cynthia Sloan’s approach. She integrates strength-based methods and supportive therapy to help individuals cultivate self-compassion and balance across mind, body, and spirit. View Profile
Murrieta, CA
Mindfulness-Based Stress Reduction (MBSR)
JESSICA LEON
I am a Latinx bilingual Doctor of Clinical Psychology and Licensed Marriage and Family Therapist trained in EMDR and is passionate... More
Therapist
Offers online care for Murrieta, California
LMFT
Female
I am a Latinx bilingual Doctor of Clinical Psychology and Licensed Marriage and Family Therapist trained in EMDR and is passionate about helping adults and adolescents cultiva... More
Who might be a good fit for Jessica?
Clients working through anxiety, trauma, or family conflict and looking for attachment-based and mindfulness-informed support might engage well with Jessica Leon’s approach. Her compassionate yet direct style integrates diverse therapeutic methods tailored to help individuals foster healing, self-acceptance, and healthier relationships. View Profile
Murrieta, CA
Mindfulness-Based Stress Reduction (MBSR)