Murrieta, CA Therapy for Coping Skills

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Coping Skills
MAKAYLAH DE ST JEOR
I'm an LCSW with over 20 years in providing psychotherapy in various settings. My specialties include depression, anxiety, and wom... More
Therapist
Offers online care for Murrieta, California
LCSW
Female
I'm an LCSW with over 20 years in providing psychotherapy in various settings. My specialties include depression, anxiety, and women's issues. I love to work with clients and ... More
Who might be a good fit for Makaylah?
Those managing concerns related to anxiety, depression, or women’s mental health may appreciate the methods Makaylah De St Jeor incorporates into her practice. She creates a compassionate, nonjudgmental space that supports clients in gaining perspective and developing practical skills for navigating life’s challenges. View Profile
Murrieta, CA
Coping Skills
BRUCE YOUNG
Hi and thank you for your consideration. Please note, I currently only accept new clients who are insured by Kaiser. Relationship... More
Therapist
Offers online care for Murrieta, California
LCSW
Male
Hi and thank you for your consideration. Please note, I currently only accept new clients who are insured by Kaiser. Relationships with professors led to my providing therapy... More
Who might be a good fit for Bruce?
People experiencing anxiety or depression and looking for a therapist with experience in disaster mental health might consider Bruce Young’s style of care. His background working with trauma survivors and first responders informs a compassionate, thoughtful approach that integrates cognitive behavioral and humanistic methods to support emotional resilience. View Profile
Murrieta, CA
Coping Skills
VERONICA WATSON
I work towards building trust with clients. My practice focuses on helping those who struggle with managing stress, anxiety, slee... More
Therapist
Offers online care for Murrieta, California
LMFT
Female
I work towards building trust with clients. My practice focuses on helping those who struggle with managing stress, anxiety, sleep difficulties, and women's issues. People te... More
Who might be a good fit for Veronica?
Veronica Watson may be a good match for people navigating anxiety, stress, or sleep difficulties who prefer a practical, skills-based framework. Her calm presence and use of evidence-based methods like CBT for insomnia and EMDR aim to provide immediate relief while fostering trust and realistic coping strategies. View Profile
Murrieta, CA
Coping Skills
SANA SARFARAZ
Hi, I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my master's in Counseling Psychology from... More
Therapist
Offers online care for Murrieta, California
LMFT
Female
Hi, I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my master's in Counseling Psychology from Santa Clara University in California and hav... More
Who might be a good fit for Sana?
Clients in need of guidance around managing emotions like anger or anxiety could benefit from Sana Sarfaraz’s approach. She integrates strength-based, supportive methods within a collaborative setting that honors each person’s unique experiences and fosters personal growth. View Profile
Murrieta, CA
Coping Skills
MATTHEW LYON
Welcome. First, I would like to recognize your strength and courage to seek out mental health support. Life can be challenging to ... More
Therapist
Offers online care for Murrieta, California
LCSW
Male
Welcome. First, I would like to recognize your strength and courage to seek out mental health support. Life can be challenging to manage. And oftentimes, the toughest part is ... More
Who might be a good fit for Matthew?
Matthew Lyon may be a good match for people navigating anxiety or depression who prefer a cognitive behavioral therapy framework. His person-centered approach emphasizes creating a respectful, collaborative environment where clients can build coping and interpersonal skills to regain stability during life’s transitions or ongoing challenges. View Profile
Murrieta, CA
Coping Skills
ROBERT PHILLIPS
I help people overcome issues that might prevent them from leading healthy, fulfilled lives. I use Cognitive Behavioral Therapy (C... More
Therapist
Offers online care for Murrieta, California
LPCC
Male
I help people overcome issues that might prevent them from leading healthy, fulfilled lives. I use Cognitive Behavioral Therapy (CBT), Solution Focused, and Client Focused the... More
Who might be a good fit for Robert?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Robert Phillips’s focused therapeutic work. His use of Cognitive Behavioral Therapy combined with solution-focused and client-centered approaches can support individuals seeking practical tools and greater self-understanding. View Profile
Murrieta, CA
Coping Skills
JILL CORDOVA HOLT
PLEASE NOTE: I am a Gerontological Counselor. I believe in empowering older adults by fostering independence, resilience and sens... More
Therapist
Offers online care for Murrieta, California
LCSW
Female
PLEASE NOTE: I am a Gerontological Counselor. I believe in empowering older adults by fostering independence, resilience and sense of identity. Aging is a journey that should... More
Who might be a good fit for Jill?
People experiencing challenges related to aging, or those wanting to strengthen their resilience and sense of identity, could benefit from Jill Cordova Holt’s focused therapeutic work. She emphasizes a strengths-based, person-centered approach that honors each individual’s unique experiences while promoting autonomy and meaningful connection in later life. View Profile
Murrieta, CA
Coping Skills
LORENA MORENO
Hello! My name is Lorena Moreno, licensed clinical social worker. I received my BA in Psychology from Pitzer College located in Cl... More
Therapist
Offers online care for Murrieta, California
LCSW
Female
Hello! My name is Lorena Moreno, licensed clinical social worker. I received my BA in Psychology from Pitzer College located in Claremont, CA and my Master's in Social Work fr... More
Who might be a good fit for Lorena?
Individuals focused on improving coping skills while managing anxiety or trauma may find support in Lorena Moreno’s work. She integrates evidence-based approaches like EMDR and Trauma-Focused CBT, and offers care that respects both cultural and spiritual dimensions. View Profile
Murrieta, CA
Coping Skills
MATTHEW TAPIA
Hello! I'm Matt and I am a Licensed Marriage and Family Therapist (LMFT), currently licensed in Arizona and California. In my life... More
Therapist
Offers online care for Murrieta, California
LMFT
Male
Hello! I'm Matt and I am a Licensed Marriage and Family Therapist (LMFT), currently licensed in Arizona and California. In my life, I’ve seen many people with a broad spectr... More
Who might be a good fit for Matthew?
Individuals or couples navigating challenges such as anxiety, depression, or family dynamics may find alignment with the strategies and frameworks utilized by Matthew Tapia. His collaborative approach, influenced by ACT, DBT, and mindfulness, supports clients in building coping skills and fostering connection at their own pace. View Profile
Murrieta, CA
Coping Skills
ABEL VILLASENOR
I’m a licensed clinical social worker in California with extensive experience supporting youth in schools, foster adolescents, a... More
Therapist
Offers online care for Murrieta, California
LCSW
Male
I’m a licensed clinical social worker in California with extensive experience supporting youth in schools, foster adolescents, and young adults. In recent years, I’ve focu... More
Who might be a good fit for Abel?
Clients in need of guidance around self-esteem and anxiety could benefit from Abel Villasenor’s approach. His work with youth and young adults often centers on unpacking past trauma and fostering motivation through evidence-based, client-centered methods. View Profile
Murrieta, CA
Coping Skills
UJU OSAGIE
I am a doctoral-prepared nurse practitioner with dual board certification: Family Nurse Practitioner and Psychiatric-Mental Health... More
Nurse Practitioner
Offers online care for Murrieta, California
PMHNP
Female
I am a doctoral-prepared nurse practitioner with dual board certification: Family Nurse Practitioner and Psychiatric-Mental Health Nurse Practitioner certificate. I have over ... More
Who might be a good fit for Uju?
Those managing concerns related to anxiety, mood disorders, or trauma may appreciate the methods Uju Osagie incorporates into her practice. Drawing on her extensive experience in psychiatric and behavioral health, she integrates cognitive behavioral therapy and Christian counseling to support individuals through life transitions and complex mental health challenges. View Profile
Murrieta, CA
Coping Skills
SHANIQA DANIEL
I am Shaniqa Daniel, a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for providing high-quality mental he... More
Nurse Practitioner
Offers online care for Murrieta, California
PMHNP
Female
I am Shaniqa Daniel, a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for providing high-quality mental health care. I hold a Master’s Degree in Nurs... More
Who might be a good fit for Shaniqa?
Shaniqa Daniel may be a good match for people navigating mood disorders or anxiety who prefer a cognitive-behavioral therapy framework. Her extensive nursing background and compassionate approach support individuals seeking evidence-based care that integrates medication management with skill-building for emotional well-being. View Profile
Murrieta, CA
Coping Skills
AMARA EZUMAH
I am a wife, a mother of three sons, and the firstborn daughter to Nigerian parents, with two younger siblings who helped shape my... More
Nurse Practitioner
Offers online care for Murrieta, California
PMHNP
Female
I am a wife, a mother of three sons, and the firstborn daughter to Nigerian parents, with two younger siblings who helped shape my sense of responsibility and resilience early... More
Who might be a good fit for Amara?
People seeking clarity around managing symptoms of anxiety or support navigating adulthood transitions may find Amara Ezumah’s approach fitting. She integrates culturally sensitive care with evidence-based therapies like ACT and CBT, emphasizing transparency and advocacy to help clients build resilience and self-understanding. View Profile
Murrieta, CA
Coping Skills
TRISH WILLIAMS FORDE
Hi! I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) based in California. I have over 13 years of ex... More
Nurse Practitioner
Offers online care for Murrieta, California
PMHNP
Female
Hi! I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) based in California. I have over 13 years of experience. Having worked in the community fiel... More
Who might be a good fit for Trish?
Individuals working through challenges such as trauma, anxiety, or life transitions may find support through the approach used by Trish Williams Forde. She incorporates culturally sensitive and solution-focused methods that emphasize resilience and strengths, welcoming clients across different ages including children, adolescents, and young adults. View Profile
Murrieta, CA
Coping Skills
GRETCHEN ESCOBAR
I was born in Managua, Nicaragua but moved to the United States at a young age. I can say that I’ve learned to appreciate, value... More
Therapist
Offers online care for Murrieta, California
LMHC|LPCC
Female
I was born in Managua, Nicaragua but moved to the United States at a young age. I can say that I’ve learned to appreciate, value, and grow from every experience given in lif... More
Who might be a good fit for Gretchen?
Gretchen Escobar may be well-suited to individuals who value a culturally sensitive and trauma-informed approach in managing anxiety, depression, or relationship challenges. Her work often integrates exploration of social and cultural influences, creating a space to build coping skills and resilience across diverse life experiences. View Profile
Murrieta, CA
Coping Skills
MARCO VITERI
I am a licensed Marriage and Family Therapist based in California. I received my master’s degree at Pacific Oaks College with a ... More
Therapist
Offers online care for Murrieta, California
LMFT
Male
I am a licensed Marriage and Family Therapist based in California. I received my master’s degree at Pacific Oaks College with a specialization in Trauma and I have been prac... More
Who might be a good fit for Marco?
People seeking clarity around managing overwhelming emotions or support navigating life transitions may find Marco Viteri’s approach fitting. His use of trauma-informed care and Dialectical Behavior Therapy (DBT) offers practical coping skills tailored to challenges such as anxiety, depression, and family conflict. View Profile
Murrieta, CA
Coping Skills
KEREN CABRERA
I am a bilingual and first generation Honduran American Marriage and Family Therapist who is based in California, born and raised ... More
Therapist
Offers online care for Murrieta, California
LMFT
Female
I am a bilingual and first generation Honduran American Marriage and Family Therapist who is based in California, born and raised in Los Angeles area. I received my masters at... More
Who might be a good fit for Keren?
Keren Cabrera may support individuals who want to explore healing from trauma and emotional challenges through a trauma-informed, humanistic lens. Her bilingual background and use of therapies like EMDR and CBT offer a culturally sensitive space for young and middle-aged adults working through anxiety, depression, and grief. View Profile
Murrieta, CA
Coping Skills
EMILY MEANS
Are you anticipating (or already amidst) a life change? I specialize in therapeutic work related to what I respectfully call “po... More
Therapist
Offers online care for Murrieta, California
LMFT
Female
Are you anticipating (or already amidst) a life change? I specialize in therapeutic work related to what I respectfully call “portals”--- with an interest in helping you h... More
Who might be a good fit for Emily?
Emily Means may be well-suited to individuals who value a reflective, inquiry-based approach in managing life transitions and personal growth. Her background in drama therapy and emphasis on honoring one’s journey can offer meaningful support to those exploring identity, coping with change, or addressing challenges such as anxiety, trauma, or relational concerns. View Profile
Murrieta, CA
Coping Skills
TERRI PITTENGER
I am a psychologist and offer services via telehealth for individuals. Problems come from a network of experiences. In our work... More
Therapist
Offers online care for Murrieta, California
LP
Female
I am a psychologist and offer services via telehealth for individuals. Problems come from a network of experiences. In our work together, we will investigate these problems... More
Who might be a good fit for Terri?
Terri Pittenger may be well-suited to individuals who value an interactive, insight-oriented approach in managing anxiety, depression, and life transitions. She collaborates with clients to uncover the origins of their challenges and develop flexible strategies that foster greater confidence and emotional clarity. View Profile
Murrieta, CA
Coping Skills
JOHN OJEWOLE
Welcome to my professional practice focused on providing emotional support. Navigating the complexities of life can be challenging... More
Therapist
Offers online care for Murrieta, California
LMFT
Male
Welcome to my professional practice focused on providing emotional support. Navigating the complexities of life can be challenging, and seeking assistance is a testament to pe... More
Who might be a good fit for John?
Clients seeking structured support for managing emotional distress or looking to improve relational dynamics might consider working with John Ojewole. He integrates both Christian counseling and secular therapeutic approaches to create a compassionate space where individuals, couples, and families can build coping skills and navigate life’s challenges with greater self-awareness. View Profile
Murrieta, CA
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.