Murphys, CA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Murphys, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Murphys, CA
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Murphys, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Murphys, CA
Katie  Conway
Katie, CADC II and ICADC, is a substance use counselor at Anonymous Health who brings both professional expertise and lived experi... More
Therapist
Offers online care for Murphys, California
LCSW|LCSW
Female
Katie, CADC II and ICADC, is a substance use counselor at Anonymous Health who brings both professional expertise and lived experience to her work. Known for her honest, compa... More
Who might be a good fit for Katie ?
Clients facing concerns such as substance use or behavioral addictions may connect with the techniques and structure offered by Katie Conway. Her compassionate, nonjudgmental approach and integration of therapies like ACT, CBT, and motivational interviewing support individuals at various stages of recovery in rebuilding trust and self-worth. View Profile
Self-help Apps
Murphys, CA
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Murphys, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Murphys, CA
Thomas VanMarter
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral,... More
Therapist
Offers online care for Murphys, California
LMFT
Male
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral, emotional or academic needs & want help navi... More
Who might be a good fit for Thomas?
Thomas Vanmarter may be a good match for people navigating behavioral or emotional challenges who prefer a collaborative, goal-oriented framework. His approach emphasizes practical tools for emotional self-regulation and often includes family involvement to support individuals facing issues like trauma, anxiety, or complex behavioral needs. View Profile
Self-help Apps
Murphys, CA
Shawn Hackett
Shawn Hackett is a Licensed Clinical Social Worker with over five years of experience supporting adults through life’s most chal... More
Therapist
Offers online care for Murphys, California
Female
Shawn Hackett is a Licensed Clinical Social Worker with over five years of experience supporting adults through life’s most challenging moments. Drawing from a wide-ranging ... More
Who might be a good fit for Shawn?
Shawn Hackett may be a good match for people navigating anxiety or depression who prefer a structured, skills-based therapy framework. Her approach incorporates evidence-based methods like CBT and DBT, especially tailored to support women managing life transitions and stress. View Profile
Self-help Apps
Murphys, CA
JACQUELINE RAFTER
If you struggle with anxious attachment, people pleasing, setting boundaries, feeling triggered, anger, anxiety, depression, co-de... More
Therapist
Offers online care for Murphys, California
LCSW|LMSW-C
Female
If you struggle with anxious attachment, people pleasing, setting boundaries, feeling triggered, anger, anxiety, depression, co-dependence, parenting issues, and ADD/ ADHD, th... More
Who might be a good fit for Jacqueline?
People experiencing anxiety, attachment difficulties, or challenges with setting boundaries could benefit from Jacqueline Rafter’s focused therapeutic work. She integrates trauma-informed approaches like EMDR and Solution Focused Brief Therapy to support adults working through patterns often linked to early caregiving experiences. View Profile
Self-help Apps
Murphys, CA
JANELLE GALLARDO
I am a licensed marriage and family therapist who provides individual therapy using an eclectic framework. I know that therapy can... More
Therapist
Offers online care for Murphys, California
LMFT
Female
I am a licensed marriage and family therapist who provides individual therapy using an eclectic framework. I know that therapy can be intimidating, especially when first seeki... More
Who might be a good fit for Janelle?
Those coping with anxiety or pursuing personal growth in areas like self-esteem and trauma recovery may find Janelle Gallardo’s approach to be well-aligned. She incorporates a variety of therapeutic tools such as ACT, CBT, and EMDR to tailor support that meets each individual’s unique healing journey. View Profile
Self-help Apps
Murphys, CA
ZAHEEN ALLIBHOY
Hello, I'm a Licensed Clinical Social Worker (LCSW) in California. I have been an LCSW for seven years and have been doing outpati... More
Therapist
Offers online care for Murphys, California
LCSW
Female
Hello, I'm a Licensed Clinical Social Worker (LCSW) in California. I have been an LCSW for seven years and have been doing outpatient care since then. I work with individuals ... More
Who might be a good fit for Zaheen?
Zaheen Allibhoy may be well-suited to individuals who value an eclectic therapeutic approach in managing anxiety and building coping skills. She works with a wide age range, including teens and middle-aged adults, and draws on her background supporting those with mood challenges to offer flexible care tailored to each person’s needs. View Profile
Self-help Apps
Murphys, CA
VANESSA RICHARDSON
I am licensed in Florida, California and Texas with 3 years of professional work experience. I have experience in helping clients ... More
Therapist
Offers online care for Murphys, California
LCSW
Female
I am licensed in Florida, California and Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, mo... More
Who might be a good fit for Vanessa?
Those managing concerns related to anxiety, self-esteem, or career difficulties may appreciate the methods Vanessa Richardson incorporates into her practice. She integrates approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support adults and older adults in building resilience and finding personal strengths. View Profile
Self-help Apps
Murphys, CA
ALMA ORTIZ
I am a mother, an interdisciplinary artist, and a Depth Psychology-Intergrative Therapy and Healing Practices Ph.D. candidate. I h... More
Therapist
Offers online care for Murphys, California
LMFT
Female
I am a mother, an interdisciplinary artist, and a Depth Psychology-Intergrative Therapy and Healing Practices Ph.D. candidate. I have over 10 years of experience in the mental... More
Who might be a good fit for Alma?
Alma Ortiz may be well-suited to individuals who value integrative and trauma-informed support in managing anxiety, depression, or life transitions. Her approach thoughtfully blends mindfulness, somatic techniques, and ancestral healing, with attention to the impact of systemic and intergenerational trauma, especially within BIPOC communities. View Profile
Self-help Apps
Murphys, CA
LAURA RAMIREZ
Que bien que te has dado el tiempo de estar aqui :) Me llamo Laura. I am a first generation daughter of Mexican immigrants and un... More
Therapist
Offers online care for Murphys, California
LCSW
Female
Que bien que te has dado el tiempo de estar aqui :) Me llamo Laura. I am a first generation daughter of Mexican immigrants and understand how tough it can be to navigate life... More
Who might be a good fit for Laura?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Laura Ramirez’s approach to be well-aligned. Drawing on culturally attuned, trauma-informed methods and offering bilingual support, she creates a compassionate space to help clients reconnect with themselves and build resilience. View Profile
Self-help Apps
Murphys, CA
Felisa Petersen
Felisa Petersen, LPCC, is a licensed professional clinical counselor who specializes in supporting adults navigating depression, a... More
Therapist
Offers online care for Murphys, California
Female
Felisa Petersen, LPCC, is a licensed professional clinical counselor who specializes in supporting adults navigating depression, anxiety, trauma, substance use, and life stres... More
Who might be a good fit for Felisa?
Felisa Petersen may be a match for those interested in cognitive-behavioral and motivational interviewing approaches, particularly when facing challenges like depression, anxiety, or substance use. Her collaborative, trust-building style creates a supportive space where adults can work toward emotional regulation and meaningful change. View Profile
Self-help Apps
Murphys, CA
Courtney Bolick
Courtney Bolick is dual certified as a Family Nurse Practitioner and Psychiatric Nurse Practitioner with 20 years of clinical expe... More
Nurse Practitioner
Offers online care for Murphys, California
Female
Courtney Bolick is dual certified as a Family Nurse Practitioner and Psychiatric Nurse Practitioner with 20 years of clinical experience, with a focus on Depression, Anxiety, ... More
Who might be a good fit for Courtney?
Courtney Bolick offers an approach that may suit individuals focusing on managing symptoms of depression, anxiety, or navigating identity-related challenges. Her patient-centered style emphasizes trust and open communication, integrating evidence-based therapies alongside compassionate care tailored to each person’s unique goals and values. View Profile
Self-help Apps
Murphys, CA
OTHESHA NASH
I’m a dual-certified nurse practitioner in psychiatry and family medicine, dedicated to providing compassionate, sensitive care.... More
Nurse Practitioner
Offers online care for Murphys, California
PMHNP
Female
I’m a dual-certified nurse practitioner in psychiatry and family medicine, dedicated to providing compassionate, sensitive care. I support individuals navigating ADHD, traum... More
Who might be a good fit for Othesha?
Clients working through ADHD and mood disorders and looking for integrative therapy and medication support might engage well with Othesha Nash’s approach. She offers compassionate, sensitive care that blends psychotherapy with medication management to help individuals heal and regain emotional balance during life transitions. View Profile
Self-help Apps
Murphys, CA
REBECCA ANDERSON
Hello, I have been working in the mental health field for over 25 years and have been a Licensed Marriage and Family Therapist sin... More
Therapist
Offers online care for Murphys, California
LMFT
Female
Hello, I have been working in the mental health field for over 25 years and have been a Licensed Marriage and Family Therapist since 2010. I have worked in multiple settings (... More
Who might be a good fit for Rebecca?
Clients working through life transitions and looking for trauma-informed therapy support might engage well with Rebecca Anderson’s approach. She integrates humanistic and existential methods to help individuals develop insight and practical skills for managing stress, self-esteem, and mental health challenges across adulthood. View Profile
Self-help Apps
Murphys, CA
KRISTI ABBOTT
Hi! I am a Licensed Clinical Social Worker from California who has been practicing for 16 years. I received my BA in Psychology fr... More
Therapist
Offers online care for Murphys, California
LCSW
Female
Hi! I am a Licensed Clinical Social Worker from California who has been practicing for 16 years. I received my BA in Psychology from UC Davis and my Master of Social Work from... More
Who might be a good fit for Kristi?
Individuals managing concerns related to depression, anxiety, or life transitions may appreciate the methods Kristi Abbott incorporates into her practice. Her experience with psychedelic-assisted psychotherapy and mindfulness-based approaches offers clients opportunities for deep healing and integration alongside more traditional therapeutic techniques. View Profile
Self-help Apps
Murphys, CA
KARYNA AULETTA
Are you tired of going to a therapist who just "listens"? Most of my clients find success given my authentic approach, extensive e... More
Therapist
Offers online care for Murphys, California
LMFT
Female
Are you tired of going to a therapist who just "listens"? Most of my clients find success given my authentic approach, extensive educational background, evidence-based approac... More
Who might be a good fit for Karyna?
Karyna Auletta may be a good match for people navigating challenges like anxiety or depression who prefer a structured, skills-based framework. Her approach focuses on tailoring evidence-based therapies such as Cognitive Behavioral Therapy to support clients in building practical coping strategies and improving relationships within a growth-oriented environment. View Profile
Self-help Apps
Murphys, CA
KATHY JAFFE
Are you tired of the non-stop chatter in your head judging every move you make? Is the constant loop of negative thinking making y... More
Therapist
Offers online care for Murphys, California
LCSW
Female
Are you tired of the non-stop chatter in your head judging every move you make? Is the constant loop of negative thinking making you feel like you are not good enough? No matt... More
Who might be a good fit for Kathy?
Kathy Jaffe may work particularly well with those looking to build skills around managing anxiety and self-critical thoughts. Her compassionate and mind-body informed approach aims to help women break free from cycles of negative thinking and cultivate deeper connection and joy in their lives. View Profile
Self-help Apps
Murphys, CA
BRENDAN KEARNS
For those who struggle with decision-regret and anxiety around making the perfect choice, picking a therapist is three steps into ... More
Therapist
Offers online care for Murphys, California
LCSW
Male
For those who struggle with decision-regret and anxiety around making the perfect choice, picking a therapist is three steps into the therapy already - if you're here reading ... More
Who might be a good fit for Brendan?
Brendan Kearns may work particularly well with those looking to build skills around managing anxiety and overcoming perfectionism. His approach incorporates Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, offering practical strategies to help clients navigate challenging thoughts like imposter syndrome and decision-related regret. View Profile
Self-help Apps
Murphys, CA