Mountain View, CA Mindfulness-Based Cognitive Therapy (MBCT) Therapists

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Mindfulness-Based Cognitive Therapy (MBCT)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Mountain View, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Mountain View, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Tonameyotzin Gonzalez Karlsson
Tonameyotzin Gonzalez Karlsson, LCSW is a licensed clinical social worker with experience supporting clients through challenges su... More
Therapist
Offers online care for Mountain View, California
Female
Tonameyotzin Gonzalez Karlsson, LCSW is a licensed clinical social worker with experience supporting clients through challenges such as addiction, trauma, mood disorders, and ... More
Who might be a good fit for Tonameyotzin?
Tonameyotzin Gonzalez Karlsson may work particularly well with those looking to build skills around emotional regulation and distress management. She integrates approaches like Cognitive Behavioral Therapy and Motivational Interviewing to help clients reframe thoughts and clarify goals, creating a supportive space especially suited for individuals facing addiction, trauma, or major life changes. View Profile
Mountain View, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Nurse Practitioner
Offers online care for Mountain View, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may support individuals who want to explore emotional healing through a trauma-informed and strength-based lens. Her approach integrates evidence-based therapies like CBT and mindfulness, creating a compassionate space for adults managing anxiety, depression, or addiction challenges. View Profile
Mountain View, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Elizabeth White
Elizabeth White is a seasoned Clinical Social Worker with over 20 years of experience and a Master of Social Work from the Univers... More
Therapist
Offers online care for Mountain View, California
Female
Elizabeth White is a seasoned Clinical Social Worker with over 20 years of experience and a Master of Social Work from the University of Illinois at Urbana-Champaign. Speciali... More
Who might be a good fit for Elizabeth?
Clients facing concerns such as anxiety, ADHD, or depression may connect with the techniques and structure offered by Elizabeth White. Her approach integrates evidence-based therapies like Acceptance and Commitment Therapy and Mindfulness-Based Stress Reduction, creating a supportive space for individuals, adolescents, and families seeking to build resilience and emotional well-being. View Profile
Mountain View, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Avani Patel
Avani Patel is a Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric care to clients with depression, ... More
Nurse Practitioner
Offers online care for Mountain View, California
Female
Avani Patel is a Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric care to clients with depression, anxiety, bipolar, substance abuse, and attent... More
Who might be a good fit for Avani?
Avani Patel may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, ADHD, or substance use concerns. She integrates evidence-based approaches like cognitive behavioral therapy and motivational interviewing, tailoring treatment plans to support mental wellness across different stages of adulthood. View Profile
Mountain View, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Sonia Duran
Sonia Duran is a Licensed Clinical Social Worker and a bilingual/bicultural Behavioral Health Professional (English/Spanish). Soni... More
Therapist
Offers online care for Mountain View, California
Female
Sonia Duran is a Licensed Clinical Social Worker and a bilingual/bicultural Behavioral Health Professional (English/Spanish). Sonia graduated in 2006 with a BA in psychology a... More
Who might be a good fit for Sonia?
Those managing concerns related to anxiety, depression, or addiction may appreciate the methods Sonia Duran incorporates into her practice. Her bilingual and strengths-based approach, combined with techniques like mindfulness and motivational interviewing, supports individuals seeking healing from stressful or traumatic experiences. View Profile
Mountain View, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Kathy Reed
Kathy Reed, LCSW, is a licensed clinical social worker who provides compassionate, evidence-based care to adolescents and adults n... More
Therapist
Offers online care for Mountain View, California
Female
Kathy Reed, LCSW, is a licensed clinical social worker who provides compassionate, evidence-based care to adolescents and adults navigating depression, anxiety, grief, ADHD, l... More
Who might be a good fit for Kathy?
People experiencing challenges with depression, anxiety, or ADHD, or those wanting to strengthen their coping skills, could benefit from Kathy Reed’s focused therapeutic work. Her collaborative, client-centered approach integrates Cognitive Behavioral Therapy within a safe, inclusive space, supporting individuals through both immediate crises and ongoing personal growth. View Profile
Mountain View, CA
Mindfulness-Based Cognitive Therapy (MBCT)
CAROLYN ANDERSON
Carolyn Kennedy-Anderson, MA, LPC, CPC-S, is a Licensed Professional Counselor with over 15 years of experience supporting individ... More
Therapist
Offers online care for Mountain View, California
None
Carolyn Kennedy-Anderson, MA, LPC, CPC-S, is a Licensed Professional Counselor with over 15 years of experience supporting individuals, couples, families, and youth through li... More
Who might be a good fit for Carolyn?
Individuals or couples navigating anxiety, depression, or relationship challenges may find alignment with the strategies and frameworks utilized by Carolyn Anderson. Her warm, collaborative style, grounded in approaches like Cognitive Behavioral Therapy and Motivational Interviewing, supports clients in taking small, meaningful steps toward lasting change. View Profile
Mountain View, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Christina Gentry
Christina Gentry, LMFT is a licensed marriage and family therapist who supports adults navigating anxiety, stress, trauma, relatio... More
Therapist
Offers online care for Mountain View, California
Female
Christina Gentry, LMFT is a licensed marriage and family therapist who supports adults navigating anxiety, stress, trauma, relationship challenges, and women’s mental health... More
Who might be a good fit for Christina?
Christina Gentry may be well-suited to individuals who value integrative, holistic therapy in managing anxiety, stress, and relationship concerns. Her approach blends evidence-based methods like CBT and mindfulness with attention to physical and nutritional wellness, supporting clients in building resilience and balanced habits. View Profile
Mountain View, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Emily Johnson
Emily Johnson is a Licensed Marriage and Family Therapist in the state of California and has been working with clients for over 6 ... More
Therapist
Offers online care for Mountain View, California
Female
Emily Johnson is a Licensed Marriage and Family Therapist in the state of California and has been working with clients for over 6 years. Emily works with adults with Anxiety, ... More
Who might be a good fit for Emily?
Clients working through anxiety, depression, or relationship challenges and looking for integrative therapy support might engage well with Emily Johnson’s approach. She blends Emotionally Focused and Attachment-Focused strategies with evidence-based methods like CBT and DBT to help clients develop clearer communication and practical coping skills. View Profile
Mountain View, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Audrey Meah
Meet Audrey, a dedicated and licensed therapist with over 15 years of extensive experience in the field of mental health. Driven b... More
Therapist
Offers online care for Mountain View, California
Female
Meet Audrey, a dedicated and licensed therapist with over 15 years of extensive experience in the field of mental health. Driven by a passion for helping individuals achieve m... More
Who might be a good fit for Audrey?
Those managing concerns related to anxiety, depression, or stress may appreciate the methods Audrey Meah incorporates into her practice. She blends empathy with structured, goal-oriented techniques to create a supportive environment where clients can explore and change unhelpful thought patterns. View Profile
Mountain View, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Jamie Burger
Jamie Burger is a Licensed Marriage and Family Therapist with over 20 years of experience supporting adults through anxiety, grief... More
Therapist
Offers online care for Mountain View, California
Female
Jamie Burger is a Licensed Marriage and Family Therapist with over 20 years of experience supporting adults through anxiety, grief, trauma, and relationship challenges. Drawin... More
Who might be a good fit for Jamie?
Individuals navigating challenges like anxiety, grief, or relationship struggles may find support through the approach used by Jamie Burger. Her warm, attuned style integrates cognitive-behavioral and emotion-focused therapies to help clients build resilience and deepen connection during life transitions or after trauma. View Profile
Mountain View, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Patricia Jones
Dr. Patricia Maul-Jones is a dedicated Licensed Professional Counselor with a profound commitment to cultural awareness, empathy, ... More
Therapist
Offers online care for Mountain View, California
Female
Dr. Patricia Maul-Jones is a dedicated Licensed Professional Counselor with a profound commitment to cultural awareness, empathy, and empowerment. She holds a Master's degree ... More
Who might be a good fit for Patricia?
Patricia Jones may support individuals who want to explore emotional empowerment and cultural identity through a trauma-informed lens. Her approach integrates evidence-based therapies like CBT and client-centered methods within a safe, culturally sensitive space, making room for vulnerability and personal growth. View Profile
Mountain View, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Sheila Cano
Sheila Cano, LPCC, is a licensed professional clinical counselor with over a decade of experience in the mental health field, spec... More
Therapist
Offers online care for Mountain View, California
Female
Sheila Cano, LPCC, is a licensed professional clinical counselor with over a decade of experience in the mental health field, specializing in anxiety, stress, substance use, s... More
Who might be a good fit for Sheila?
Sheila Cano may be a match for those interested in strength-based and culturally responsive therapy, particularly when facing anxiety, substance use, or life transitions. Her warm, compassionate style combined with approaches like Cognitive Behavioral Therapy and Motivational Interviewing supports clients in building insight and resilience within a safe, nonjudgmental space. View Profile
Mountain View, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Jennifer Stevenson
Jennifer Stevenson, LCSW, who has been providing therapy, crisis intervention and case management to clients with depression and a... More
Therapist
Offers online care for Mountain View, California
Female
Jennifer Stevenson, LCSW, who has been providing therapy, crisis intervention and case management to clients with depression and anxiety for 10 years. She enjoys seeing people... More
Who might be a good fit for Jennifer?
Clients in need of guidance around managing anxiety or depression could benefit from Jennifer Stevenson’s approach. She integrates evidence-based methods like Cognitive Behavioral Therapy and Solution-Focused Brief Therapy to help clients develop practical strategies for overcoming challenges and fostering resilience. View Profile
Mountain View, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Rolan Dillard
Rolan is a Clinical Social Worker (LCSW), licensed in the states of California and Texas. What is an LCSW and what can he do for y... More
Therapist
Offers online care for Mountain View, California
Male
Rolan is a Clinical Social Worker (LCSW), licensed in the states of California and Texas. What is an LCSW and what can he do for you? He is a mental health professional author... More
Who might be a good fit for Rolan?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Rolan Dillard’s focused therapeutic work. He integrates evidence-based approaches such as CBT, mindfulness, and motivational interviewing to create a personalized and supportive environment that respects each client’s unique journey. View Profile
Mountain View, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Sean Wiest
Sean Wiest is a PMHNP - BC who has been providing mental health services and assessments to adult patients with depression and anx... More
Nurse Practitioner
Offers online care for Mountain View, California
Male
Sean Wiest is a PMHNP - BC who has been providing mental health services and assessments to adult patients with depression and anxiety for almost 2 years. He enjoys listening ... More
Who might be a good fit for Sean?
People experiencing depression or anxiety and looking for a therapist with experience in medication management might consider Sean Wiest’s style of care. He combines a compassionate, strength-based approach with evidence-informed therapies like CBT and mindfulness to support adults through challenging emotional times. View Profile
Mountain View, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Keturah Hood
Keturah is a Licensed Clinical Social Worker who has always made it a mission to help people who are at their most vulnerable time... More
Therapist
Offers online care for Mountain View, California
Female
Keturah is a Licensed Clinical Social Worker who has always made it a mission to help people who are at their most vulnerable time in life. For over the past 15 years Keturah ... More
Who might be a good fit for Keturah?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Keturah Hood incorporates into her practice. Her approach blends solution-focused and trauma-informed techniques to help clients feel validated and supported as they explore their thoughts and emotions. View Profile
Mountain View, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Stacy Perich
Stacy enjoys helping people from all walks of life. She specializes in treating trauma, depression, anxiety, and relationship issu... More
Therapist
Offers online care for Mountain View, California
Female
Stacy enjoys helping people from all walks of life. She specializes in treating trauma, depression, anxiety, and relationship issues. She likes taking the time to listen and g... More
Who might be a good fit for Stacy?
Clients facing concerns such as trauma, depression, or anxiety may connect with the techniques and structure offered by Stacy Perich. She emphasizes a collaborative approach, tailoring evidence-based therapies like Cognitive Behavioral and Acceptance and Commitment Therapy to meet each person’s unique needs and goals. View Profile
Mountain View, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Dena Webster
Dena Webster has over eight years of experience working with individuals in a variety of settings. Dena's approach to therapy is i... More
Therapist
Offers online care for Mountain View, California
Female
Dena Webster has over eight years of experience working with individuals in a variety of settings. Dena's approach to therapy is integrative and takes into consideration the w... More
Who might be a good fit for Dena?
Dena Webster may align well with adults who are working through challenges such as anxiety, depression, or addiction. Her integrative approach, which considers the whole person and their environment, offers support tailored to individuals, couples, and families seeking compassionate, strength-based care. View Profile
Mountain View, CA
Mindfulness-Based Cognitive Therapy (MBCT)