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Mountain Center, CA Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LCSW
Life is really complex and challenging so I’m glad you’re checking in to find ways to support a fulfilled, happy and thriving YOU. Whether you a... MORE
Specialties ADHD, Addiction, Anger Management, Caree ... +18 More
Treatment Approach Person-centered (Rogerian)
Insurance Aetna, All Savers, AvMed, Carelon, Cigna ... +15 More
Life is really complex and challenging so I’m glad you’re checking in to find ways to support a fulfilled, happy and thriving YOU. Whether you are here to process trauma, sort out your future pl... MORE
Top Match
Therapist
LMFT
Welcome! I am a licensed therapist providing to adults and couples. I work with individuals that are struggling with depression, low motivation, worr... MORE
Specialties Anxiety, Coping Skills, Depression, Mood ... +7 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +19 More
Welcome! I am a licensed therapist providing to adults and couples. I work with individuals that are struggling with depression, low motivation, worry, past trauma, stress and more.... MORE
Top Match
Therapist
LMFT
I specialize in working with adults to address various mental health concerns and support individuals going through life transitions and self-explorat... MORE
Specialties Anxiety, Coping Skills, Eating Disorders ... +6 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Carelon, Golde ... +11 More
I specialize in working with adults to address various mental health concerns and support individuals going through life transitions and self-exploration. I specialize in anxiety, depression, family s... MORE
Therapist
LPC
Hi! My name is Sydney and I'm a Licensed Professional Clinical Counselor based in Newport Beach and Long Beach, California. I work with adults to help... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +4 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Narr ... +3 More
Insurance Aetna, All Savers, AvMed, Carelon, EAP, ... +13 More
Hi! My name is Sydney and I'm a Licensed Professional Clinical Counselor based in Newport Beach and Long Beach, California. I work with adults to help them cope with and reduce anxiety so they can liv... MORE
Therapist
LCSW
I am a licensed clinical social worker (LCSW). I’m licensed in two states, California, and Georgia. I am also currently pursuing my license in a thi... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +1 More
Insurance Harvard Pilgrim, Humana, Kaiser, Oxford, ... +6 More
I am a licensed clinical social worker (LCSW). I’m licensed in two states, California, and Georgia. I am also currently pursuing my license in a third state, Florida. I have been a social worker for... MORE
Therapist
LMFT
Hi there! My name is Angelica Sanchez and I am a Licensed Marriage and Family Therapist (LMFT) in California. My experience in community mental heal... MORE
Specialties Anger Management, Child or Adolescent Me ... +7 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Carelon, Golde ... +12 More
Hi there! My name is Angelica Sanchez and I am a Licensed Marriage and Family Therapist (LMFT) in California. My experience in community mental health for several years has allowed me to gain experi... MORE
Therapist
LCSW
Hi there, my name is Arielle Penn and I have been a licensed clinician for over 30 years, specializing in mental health issues of women. If you are lo... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Carelon, Kaiser, Self Pay ... +2 More
Hi there, my name is Arielle Penn and I have been a licensed clinician for over 30 years, specializing in mental health issues of women. If you are looking for a therapist who is authentic and skilled... MORE
Therapist
LMFT
Hi, I'm Wendy Mark, LMFT, your Chronic Pain Therapist in Los Angeles, California. Are you feeling stuck in chronic pain and doctors have told you t... MORE
Specialties ADHD, Anxiety, Career Counseling, Coping ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +2 More
Insurance Self Pay
Hi, I'm Wendy Mark, LMFT, your Chronic Pain Therapist in Los Angeles, California. Are you feeling stuck in chronic pain and doctors have told you there isn’t anything more they can do? Have your ... MORE
Therapist
LMFT
As an experienced Licensed Marriage and Family Therapist (LMFT) in Newport Beach, CA with over 10+ years of diverse background in outpatient, crisis c... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +9 More
Treatment Approach Attachment-based
Insurance Oxford, Self Pay ... +1 More
As an experienced Licensed Marriage and Family Therapist (LMFT) in Newport Beach, CA with over 10+ years of diverse background in outpatient, crisis counseling, and Therapeutic-Day Treatment, I am pas... MORE
Therapist
LMFT
Hi I am a Licensed Psychologist based in California since 2020. I received my Master's in Counseling Psychology in 2015 from Argosy University. I als... MORE
Specialties Anxiety, Coping Skills, Depression, Men' ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +4 More
Insurance Aetna, Self Pay ... +1 More
Hi I am a Licensed Psychologist based in California since 2020. I received my Master's in Counseling Psychology in 2015 from Argosy University. I also completed my Psy.D in Clinical Psychology in 202... MORE