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Mountain Center, CA Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LCSW
Hello, my name is Madelyn Torres and I am a bilingual Licensed Clinical Social Worker. Throughout the years I have worked in community mental health, ... MORE
Specialties Anxiety, Coping Skills, Depression, Dome ... +12 More
Treatment Approach Eye Movement Desensitization and Reproce ... +2 More
Insurance Kaiser, Oxford, Self Pay ... +2 More
Hello, my name is Madelyn Torres and I am a bilingual Licensed Clinical Social Worker. Throughout the years I have worked in community mental health, medical social work, and immigration social work. ... MORE
Top Match
Therapist
LMFT
Welcome! I'm a Licensed Marriage and Family Therapist (LMFT) currently living in Pennsylvania, but was born and raised in California (Bay Area). I h... MORE
Specialties Anger Management, Anxiety, Career Counse ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Coup ... +4 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +22 More
Welcome! I'm a Licensed Marriage and Family Therapist (LMFT) currently living in Pennsylvania, but was born and raised in California (Bay Area). I have been practicing as a Marriage and Family Thera... MORE
Top Match
Therapist
LMFT
Hi, I'm Hazel. I'm a bilingual Asian mental health therapist fluent in both Vietnamese and English, dedicated to supporting adults with ADHD and co-o... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Coping ... +14 More
Treatment Approach Eclectic
Insurance Kaiser, Self Pay ... +1 More
Hi, I'm Hazel. I'm a bilingual Asian mental health therapist fluent in both Vietnamese and English, dedicated to supporting adults with ADHD and co-occurring conditions. With a deep understanding of ... MORE
Therapist
LCSW
Hi, I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree from Rutgers University. I have experience working with teens, and adu... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Mindfulness-Based Stress Reduction (MBSR ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +18 More
Hi, I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree from Rutgers University. I have experience working with teens, and adult dealing with depression, anxiety, substance abu... MORE
Therapist
PMHNP
As a healthcare provider, my goal is to work with you to meet your healthcare needs, including your emotional and psychosocial needs. I believe in a h... MORE
Specialties Anxiety, Autism, Bipolar Disorder, Caree ... +11 More
Treatment Approach Mind-body approach
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
As a healthcare provider, my goal is to work with you to meet your healthcare needs, including your emotional and psychosocial needs. I believe in a holistic approach, evidence-based practice, and col... MORE
Therapist
LMFT
Hi there, Do you feel pulled in a million directions, many times unable to complete tasks? Are you struggling to keep up with life challenges, relati... MORE
Specialties Addiction, Coping Skills, Depression, Gr ... +3 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance All Savers, AvMed, Golden Rule, Harvard ... +9 More
Hi there, Do you feel pulled in a million directions, many times unable to complete tasks? Are you struggling to keep up with life challenges, relationships, work and health? Is it hard to be kind to... MORE
Therapist
PMHNP
As a psychiatric mental health practitioner who treats patients with anxiety, depression, and mood disorders, my primary function is to provide compre... MORE
Specialties Anxiety, Coping Skills, Crisis Intervent ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance All Savers, AvMed, Cigna, Evernorth, Gol ... +11 More
As a psychiatric mental health practitioner who treats patients with anxiety, depression, and mood disorders, my primary function is to provide comprehensive and compassionate care to individuals stru... MORE
Therapist
LPC
Hi there! I'm a Licensed Professional Clinical Counselor (LPCC) based in California. I received my Masters dgree in Clinical Counseling from Grand Can... MORE
Specialties Anxiety, Coping Skills, Depression, Life ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Pers ... +2 More
Insurance Aetna, All Savers, AvMed, Carelon, Golde ... +12 More
Hi there! I'm a Licensed Professional Clinical Counselor (LPCC) based in California. I received my Masters dgree in Clinical Counseling from Grand Canyon University in 2020, and have been practicing f... MORE
Therapist
LPCC
When booking a session with me you can expect to be greeted with openness and comfortability. I am a very personable person and aim to ease you into o... MORE
Specialties Anxiety, Coping Skills, Trauma and PTSD ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Grie ... +1 More
Insurance Kaiser, Self Pay ... +1 More
When booking a session with me you can expect to be greeted with openness and comfortability. I am a very personable person and aim to ease you into our therapy journey. I provide a safe, relaxing env... MORE
Therapist
LCSW
Therapy is a very personal and intimate journey to self discovery, understanding & acceptance. It can also be a journey with an intimate partner in di... MORE
Specialties Addiction, Anxiety, Bipolar Disorder, Co ... +11 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Carelon, Cigna ... +15 More
Therapy is a very personal and intimate journey to self discovery, understanding & acceptance. It can also be a journey with an intimate partner in discovering connectedness & being present for the ne... MORE