Montrose, CA Therapy for Coping Skills
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Montrose, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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“Sometimes, you have to make a decision that will break your heart but heal your soul.” - Trent Shelton. Sometimes you just ca...
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“Sometimes, you have to make a decision that will break your heart but heal your soul.” - Trent Shelton. Sometimes you just can’t. Can’t say no, can’t find motivatio...
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Who might be a good fit for Jessiona?
Jessiona Bryant offers an approach that may suit individuals focusing on building healthier boundaries and improving self-care amidst life’s stresses and transitions. Her work integrates trauma-informed and strength-based methods designed to support those managing anxiety, depression, and challenges related to identity and personal growth.
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Hola, welcome to my profile! My name is Edna Salcido and I am a bilingual (Spanish and English) Licensed Clinical Social Worker in...
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Hola, welcome to my profile! My name is Edna Salcido and I am a bilingual (Spanish and English) Licensed Clinical Social Worker in California. I obtained my bachelor's degree ...
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Who might be a good fit for Edna?
People seeking clarity around life transitions or support navigating grief may find Edna Salcido’s approach fitting. Her bilingual skills and experience across medical, home, and school settings allow her to provide compassionate care tailored to individuals managing anxiety, trauma, and perinatal mental health concerns.
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I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California. I received my Master of Social Work from the Unive...
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I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California. I received my Master of Social Work from the University of Southern California (USC). I work wi...
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Who might be a good fit for Elizabeth?
Those coping with anxiety or pursuing personal growth through life transitions may find Elizabeth Serrato’s approach to be well-aligned. She integrates evidence-based methods like Acceptance and Commitment Therapy and Trauma-Focused CBT to support adolescents and adults in building resilience and discovering their strengths.
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I am a clinical psychologist with 28 plus years of experience.
Therapy addresses specific problem areas to include issues with a...
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I am a clinical psychologist with 28 plus years of experience.
Therapy addresses specific problem areas to include issues with ageing: with seniors, retirement, physical and...
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Who might be a good fit for David?
People experiencing challenges such as family conflicts or life transitions after loss and looking for a therapist with experience in cognitive behavioral therapy might consider David Simons’s style of care. His approach focuses on practical coping skills and supports individuals across young to older adulthood navigating complex emotional and relational changes.
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You don’t have to struggle alone!
I look forward to the opportunity to work collaboratively with you in your journey in discove...
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You don’t have to struggle alone!
I look forward to the opportunity to work collaboratively with you in your journey in discovering how to make positive changes, decrease n...
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Who might be a good fit for Omar?
Omar Lorente may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges such as anxiety, depression, or family conflict. His collaborative approach aims to help clients break free from stuck patterns and build healthier ways of engaging with life, supporting teens, adults, and couples in both English and Spanish.
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Do you have things you want to talk about but don't feel comfortable sharing with friends or family? Whether it's everyday stress,...
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Do you have things you want to talk about but don't feel comfortable sharing with friends or family? Whether it's everyday stress, high anxiety, or life transitions, we'll wor...
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Who might be a good fit for Karin?
Clients in need of guidance around coping with stress and life transitions could benefit from Karin Pleasant’s approach. She integrates practical tools with an awareness of how time, energy, and support limitations shape experiences, offering tailored strategies that adapt to each person’s unique circumstances.
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Understanding human behavior and how such shapes our lives is a key essential component to unraveling the complexities of who we a...
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Understanding human behavior and how such shapes our lives is a key essential component to unraveling the complexities of who we are.
As a seasoned Clinician, I work closely...
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Who might be a good fit for Connie?
Clients facing concerns such as anxiety or family conflict may connect with the techniques and structure offered by Connie Murcia. She integrates a psychodynamic and holistic approach with cognitive behavioral therapy, creating a supportive space for motivated individuals seeking personal growth and mastery in their lives.
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Hello, I’m a Licensed Clinical Social Worker (LCSW) with over 14 years of experience helping adults navigate life’s challenge...
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Hello, I’m a Licensed Clinical Social Worker (LCSW) with over 14 years of experience helping adults navigate life’s challenges. I earned my Master’s degree from the Uni...
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Who might be a good fit for Alexius?
Alexius Carter offers an approach that may suit individuals focusing on finding balance and healing amid anxiety, depression, grief, or life transitions. Her compassionate, collaborative style emphasizes clients’ strengths and resilience, incorporating evidence-based methods like CBT and DBT to support meaningful change across diverse adult populations.
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Hey thereI I'm Michelle, a Licensed Professional Clinical Counselor, treating Asian American adults from the ages of 18-40 in the ...
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Hey thereI I'm Michelle, a Licensed Professional Clinical Counselor, treating Asian American adults from the ages of 18-40 in the state of California. I am a psychosomatic the...
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Who might be a good fit for Michelle?
Individuals focused on improving self-love while managing anxiety or trauma may find support in Michelle Shimtalens’s work. Her somatic, mind-body approach combined with techniques like EMDR and person-centered care offers a way to connect emotional and physical experiences, especially for Asian American young adults navigating life transitions.
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Hi! I'm a Licensed Marriage and Family Therapist based in California. I received my Masters from California State University, Fres...
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Hi! I'm a Licensed Marriage and Family Therapist based in California. I received my Masters from California State University, Fresno and have been practicing for 30+ years. I ...
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Who might be a good fit for Sheryl?
Sheryl Strum offers an approach that may suit individuals focusing on overcoming anxiety or depression through building self-insight and coping skills. She incorporates a blend of cognitive-behavioral, dialectical, and somatic techniques, often integrating art-based interventions to support emotional expression and personal growth.
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Sang Hun Lee, a Psychiatric Nurse Practitioner with six years of experience in psychiatric care, completed internships at NYU Lang...
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Sang Hun Lee, a Psychiatric Nurse Practitioner with six years of experience in psychiatric care, completed internships at NYU Langone Manhattan Hospital in the inpatient and E...
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Who might be a good fit for Sang Hun?
Sang Hun Lee offers an approach that may suit individuals focusing on managing anxiety, depression, or sleep difficulties. His integrative use of Rational Emotive Behavior Therapy (REBT) and attention to core beliefs can support clients seeking to understand and reshape their thought patterns, with services available in both English and Korean.
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Hi, my name is Naomi Stein!
With over 25 years in the field of psychotherapy, I bring the education, experience, and skills to he...
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Hi, my name is Naomi Stein!
With over 25 years in the field of psychotherapy, I bring the education, experience, and skills to help you through the issues you're facing. With...
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Who might be a good fit for Naomi?
Naomi Posnerstein may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Her eclectic approach combines talk therapy with mind-body techniques like DBT and polyvagal exercises, offering practical tools and supportive feedback to help clients foster healing and resilience.
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Hi there, my name is Dr. Liz! My passion is working with youth and emerging adults who may be struggling with anxiety, depression,...
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Hi there, my name is Dr. Liz! My passion is working with youth and emerging adults who may be struggling with anxiety, depression, stress, grief and loss, relational challenge...
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Who might be a good fit for Elizabeth?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Elizabeth Au. She emphasizes creating a safe, authentic space where youth and emerging adults can build on their existing strengths while working through relational conflicts and grief using cognitive behavioral therapy techniques.
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I am a licensed clinical social worker who has been practicing for 8 years and enjoys the power of healing through seeking deeper ...
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I am a licensed clinical social worker who has been practicing for 8 years and enjoys the power of healing through seeking deeper understanding of self discovery. I enjoy many...
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Who might be a good fit for Christina?
People seeking clarity around emotional wellness or support navigating life transitions may find Christina Covarrubias’s approach fitting. She integrates person-centered therapy and DBT techniques to help individuals build coping skills and deepen self-understanding, with a welcoming focus on diverse backgrounds including LGBTQ+ clients.
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Hi there, I'm Joshua!
As a Licensed Clinical Social Worker in California with a master’s degree in social work, I specialize in ...
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Hi there, I'm Joshua!
As a Licensed Clinical Social Worker in California with a master’s degree in social work, I specialize in providing compassionate, client-centered ther...
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Who might be a good fit for Joshua?
Joshua Bienenfeld may be a match for those interested in Dialectical Behavioral Therapy and Internal Family Systems, particularly when facing challenges like anxiety, trauma, or difficulties with emotional regulation. His compassionate, client-centered approach offers a supportive space to develop coping skills and foster personal growth tailored to individual experiences.
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Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active licens...
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Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active license in California as well. I attended Californi...
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Who might be a good fit for Justin?
Individuals focused on improving adjustment during life transitions while managing anxiety or grief may find support in Justin Kram’s work. His humanistic and mindfulness-informed approach emphasizes cultural sensitivity and a non-judgmental space, which can help clients navigating changes related to health, career, or personal identity.
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Hello, I'm Dr. Zhang,
Do you feel overwhelmed by life stress? Do you have difficulty concentrating, making decisions, or getting...
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Hello, I'm Dr. Zhang,
Do you feel overwhelmed by life stress? Do you have difficulty concentrating, making decisions, or getting motivated? Depression and anxiety are commo...
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Who might be a good fit for John?
Individuals focused on improving emotional well-being while managing stress and mood challenges may find support in John Zhang’s work. He approaches therapy with compassion and respect, helping clients develop practical strategies to navigate issues like anxiety, depression, and ADHD across diverse adult age groups.
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Hello my name is Virginia Myricks, LMFT and my goal is to encourage, challenge and empower you to uncover your true potential and ...
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Hello my name is Virginia Myricks, LMFT and my goal is to encourage, challenge and empower you to uncover your true potential and lead a life that is worth celebrating. While ...
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Who might be a good fit for Virginia?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Virginia Myricks. She offers tailored Cognitive Behavioral Therapy interventions designed to meet each individual’s unique needs, helping clients move toward a more fulfilling and meaningful life.
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I'm a Bilingual English/Spanish-speaking Licensed Marriage and Family Therapist with a Doctorate in Clinical Psychology, with 19 y...
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I'm a Bilingual English/Spanish-speaking Licensed Marriage and Family Therapist with a Doctorate in Clinical Psychology, with 19 years of clinical experience, 15 years license...
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Who might be a good fit for Carolina?
Individuals or couples navigating challenges related to cultural identity and emotional well-being may find alignment with the strategies and frameworks utilized by Carolina Castillo. Her bilingual, bicultural perspective combined with a holistic approach supports clients seeking to integrate mind, body, and spirit while addressing concerns like anxiety, mood disorders, and relationship dynamics.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.