Milpitas, CA Attachment-based Therapists
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Attachment-based
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I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) Aft...
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I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) After growing up in foster care, I spent decades...
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Who might be a good fit for Capri?
Capri Cruz offers an approach that may suit individuals focusing on healing from trauma and developing greater emotional regulation. Her work integrates mind-body techniques like hypnotherapy alongside evidence-based therapies to support clients in resolving inner conflicts and building personal empowerment.
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Bienvenidos! Soy Norma. Welcome! I am Norma, a Licensed Clinical Social Worker specialized in depression, anxiety and life transit...
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Bienvenidos! Soy Norma. Welcome! I am Norma, a Licensed Clinical Social Worker specialized in depression, anxiety and life transitions. Culturally sensitive therapist, committ...
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Who might be a good fit for Norma?
Individuals focused on improving emotional well-being while managing the challenges that come with aging may find support in Norma Rubio’s work. She offers a culturally sensitive, CBT-informed approach tailored to older adults, especially those from Spanish-speaking backgrounds, aiming to foster a safe and empowering environment.
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Hi! I'm Dr. Carolynn Gray, a Licensed Clinical Psychologist with 15+ years of experience in mental health. People who work with me...
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Hi! I'm Dr. Carolynn Gray, a Licensed Clinical Psychologist with 15+ years of experience in mental health. People who work with me get a lot of clarity about the next steps in...
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Who might be a good fit for Carolynn?
Carolynn Gray may work particularly well with those looking to build skills around managing mood disorders, life transitions, and family conflict. Her attachment-based and trauma-informed approach supports clients in gaining clarity and confidence as they navigate complex mental health challenges across adolescence to middle adulthood.
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I believe that everyone should have a safe and healing place to work through life’s challenges and create positive change in the...
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I believe that everyone should have a safe and healing place to work through life’s challenges and create positive change in their lives. As a licensed LMFT therapist, I sup...
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Who might be a good fit for Diana?
Clients seeking structured support for managing anxiety, trauma, or life transitions might consider working with Diana Plotnikova. Her warm, trauma-informed, and strengths-based approach encourages self-discovery and the development of healthy coping strategies, creating a compassionate space for meaningful personal growth.
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Hi, I am a Licensed Marriage and Family Therapist. I have been practicing since 2019 since my internship to date with my license. ...
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Hi, I am a Licensed Marriage and Family Therapist. I have been practicing since 2019 since my internship to date with my license. I currently work in a substance rehabilitatio...
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Who might be a good fit for Janine?
Those coping with substance misuse or pursuing personal growth in healing from sexual abuse may find Janine Ochoa’s approach to be well-aligned. Her work in a men’s rehabilitation center, combined with attachment-based and solution-focused therapies, supports clients seeking practical tools to build healthier, addiction-free lives.
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Like a player who sees their team struggling, no matter what it is you are facing, I'm confidently yelling, "Put me in!" because I...
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Like a player who sees their team struggling, no matter what it is you are facing, I'm confidently yelling, "Put me in!" because I love what I do and I am damn good at it. Th...
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Who might be a good fit for Taya?
Taya Miller may be a strong resource for individuals looking to develop strategies for managing challenges like anxiety, ADHD, or life transitions. Her approach blends evidence-based methods such as Acceptance and Commitment Therapy with a warm, collaborative style that aims to build a genuine connection while working toward meaningful relief.
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I’m a board-certified Psychiatric and Family Nurse Practitioner who believes mental health care should be both evidence-based an...
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I’m a board-certified Psychiatric and Family Nurse Practitioner who believes mental health care should be both evidence-based and deeply human. I take time to truly listen, ...
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Who might be a good fit for Shahrzad?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Shahrzad Shadmani. Her approach integrates attachment-based and cognitive behavioral techniques with a focus on resilience, offering support tailored to children, teens, and young adults facing challenges such as ADHD, depression, or bipolar disorder.
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Are you a BIPOC, First Gen, or Queer adult? I help adults heal from guilt, shame, and the pressure to shrink themselves so they ca...
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Are you a BIPOC, First Gen, or Queer adult? I help adults heal from guilt, shame, and the pressure to shrink themselves so they can feel more at peace with their sense of self...
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Who might be a good fit for Ligia?
Ligia Orellana may be a good match for people navigating feelings of guilt, shame, or pressure to conform who prefer an attachment-based framework. She offers a compassionate, culturally attuned approach that supports BIPOC, First Gen, and queer adults in healing and embracing their authentic selves within a safe and affirming space.
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Hello, I'm Sascha,
Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's ...
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Hello, I'm Sascha,
Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowerin...
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Who might be a good fit for Sascha?
Sascha Bowlin may be a match for those interested in attachment-based and relational approaches, particularly when facing challenges like anxiety, mood disorders, or difficult relationship dynamics. She offers supportive guidance aimed at helping clients identify obstacles and develop practical strategies to navigate life’s complexities and work toward their personal goals.
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Hi! I am a Licensed Marriage and Family Therapist from California, currently living in Florida. I received my undergraduate degr...
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Hi! I am a Licensed Marriage and Family Therapist from California, currently living in Florida. I received my undergraduate degree from William Jessup University, with a Mas...
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Who might be a good fit for Jon?
Clients working through relationship challenges and looking for couples counseling support might engage well with Jon Page’s approach. He integrates attachment-based and cognitive behavioral therapy techniques to help individuals and couples strengthen connections and build coping skills through life’s stresses.
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I specialize in trauma, depression and anxiety. I have worked in many therapeutic settings, with individuals experiencing moderate...
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I specialize in trauma, depression and anxiety. I have worked in many therapeutic settings, with individuals experiencing moderate to severe symptoms of trauma, PTSD, depressi...
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Who might be a good fit for Danielle?
Danielle Perez may be well-suited to individuals who value trauma-focused and reflective therapeutic support in managing anxiety, depression, or PTSD. She works thoughtfully with clients motivated to explore how past experiences influence their present challenges, using approaches that foster deep self-understanding and emotional healing.
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My name is Jeanne, pronunciation is (Janay). I believe that young adults and military personal shouldn't have to struggle as much ...
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My name is Jeanne, pronunciation is (Janay). I believe that young adults and military personal shouldn't have to struggle as much as they do. We can start the process by talki...
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Who might be a good fit for Jeanne?
People seeking clarity around stress and emotional challenges or support navigating life transitions may find Jeanne Spence’s approach fitting. With her background as active duty military and experience working with young adults and veterans, she offers a safe, understanding space that incorporates attachment-based and solution-focused methods.
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I offer support to survivors of traumatic experiences, individuals who have experienced a loss or separation from a loved one, as ...
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I offer support to survivors of traumatic experiences, individuals who have experienced a loss or separation from a loved one, as well as those suffering from depression and a...
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Who might be a good fit for Judy?
Judy Iwanier offers an approach that may suit individuals focusing on healing from trauma, grief, or anxiety. Her background in medical social work and compassionate understanding of emotional pain create a supportive space for older adults seeking to process loss and build resilience.
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I am Licensed Clinical Social Worker (L.C.S.W.). My approach to therapy is eclectic, drawing from various evidence-based modalitie...
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I am Licensed Clinical Social Worker (L.C.S.W.). My approach to therapy is eclectic, drawing from various evidence-based modalities such as CBT (Cognitive Behavioral Therapy),...
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Who might be a good fit for Manuel?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Manuel Perez’s focused therapeutic work. He integrates a variety of evidence-based approaches like CBT and EMDR, creating a compassionate and collaborative space tailored to each individual’s needs.
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Facing changes and challenges alone can be incredibly difficult. I believe everyone deserves a compassionate and understanding sup...
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Facing changes and challenges alone can be incredibly difficult. I believe everyone deserves a compassionate and understanding supporter to help during these times. I strive t...
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Who might be a good fit for Brooke?
People experiencing grief or those wanting to strengthen their sense of self-esteem could benefit from Brooke Stamm’s focused therapeutic work. She creates a compassionate, nonjudgmental space that supports authentic exploration, especially for clients navigating trauma, career transitions, or challenges related to LGBTQ+ and women’s mental health.
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I am a lantinx female Licensed Marriage and Family Therapist, who enjoys hearing others stories and helping people discover their ...
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I am a lantinx female Licensed Marriage and Family Therapist, who enjoys hearing others stories and helping people discover their strength and authentic selves. My approach ...
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Who might be a good fit for Tina?
Clients in need of guidance around emotional balance and self-discovery could benefit from Tina Sandoval Broussard’s approach. She creates a compassionate, client-centered space especially suited for individuals who are neurodivergent or supporting loved ones with ADHD, anxiety, or ASD, integrating therapies like attachment-based and dialectical behavior techniques to foster growth and resilience.
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Do you ever feel overwhelmed or stuck in the same relationship patterns?
Life can bring emotional and mental challenges that leav...
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Do you ever feel overwhelmed or stuck in the same relationship patterns?
Life can bring emotional and mental challenges that leave us feeling lost, disconnected, or unsure of...
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Who might be a good fit for Rosanna?
Rosanna Feet may be a strong resource for individuals looking to develop strategies for overcoming repetitive relationship patterns and enhancing emotional well-being. She incorporates attachment-based and cognitive behavioral methods to help clients build clarity and confidence while navigating life transitions and personal growth.
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I am a licensed marriage and family therapist. My passion for counseling started in 6th grade where I was nominated to be a peer ...
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I am a licensed marriage and family therapist. My passion for counseling started in 6th grade where I was nominated to be a peer counselor and I saw the power of how communic...
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Who might be a good fit for Fabiana?
Clients working through anxiety and depression and looking for cognitive-behavioral therapy support might engage well with Fabiana Vega’s approach. Drawing from her personal experiences and a blend of mindfulness and attachment-based methods, she offers a compassionate environment that fosters understanding and practical coping skills.
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Hi I am Kao, I firmly believe that as humans we have an innate desire for growth and balance. Unfortunately, often we physically r...
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Hi I am Kao, I firmly believe that as humans we have an innate desire for growth and balance. Unfortunately, often we physically respond to ingrained negative cues and message...
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Who might be a good fit for Kaory?
Those managing concerns related to anxiety, trauma, or depression may appreciate the methods Kaory Hirata incorporates into her practice. She integrates approaches like EMDR and attachment-based therapy to help clients move beyond coping toward lasting healing and self-awareness.
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A UC Berkeley alumni and Master’s degree graduate from the University of San Francisco, my specialties include working with peop...
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A UC Berkeley alumni and Master’s degree graduate from the University of San Francisco, my specialties include working with people experiencing major life transitions, grief...
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Who might be a good fit for Raquel?
Individuals focused on improving emotional healing while managing major life transitions may find support in Raquel Pazos’s work. Her warm, creative approach, informed by attachment-based methods and trauma therapies like EMDR and Brainspotting, creates a safe space for exploring growth and navigating grief or relationship challenges.
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