Middletown, CA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Middletown, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Middletown, CA
Self-help Apps
JESUS ACEVES
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults... More
Psych Hub Learner
Therapist
Offers online care for Middletown, California
LCSW|LISW|LICSW
Male
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal... More
Who might be a good fit for Jesus?
Clients working through depression and family conflict and looking for interpersonal psychotherapy support might engage well with Jesus Aceves’s approach. He emphasizes a collaborative, personalized process that meets clients where they are, supporting positive movement forward through life’s challenges. View Profile
Self-help Apps
Middletown, CA
Lauresha  Hawkins
Lauresha, LCSW, is a seasoned mental health professional with 14 years of experience across child welfare, behavioral health, and... More
Therapist
Offers online care for Middletown, California
LCSW
Female
Lauresha, LCSW, is a seasoned mental health professional with 14 years of experience across child welfare, behavioral health, and healthcare settings. She integrates evidence... More
Who might be a good fit for Lauresha ?
Those coping with addiction or pursuing personal growth in managing complex behavioral health challenges may find Lauresha Hawkins’s approach to be well-aligned. She integrates evidence-based therapies like CBT, DBT, and ACT within a client-centered framework that considers social determinants of health and supports lasting wellness. View Profile
Self-help Apps
Middletown, CA
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Middletown, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Middletown, CA
Craig Bowman
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I brin... More
Therapist
Offers online care for Middletown, California
LCSW
Male
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I bring a depth of compassion and empathy gained fr... More
Who might be a good fit for Craig?
Craig Bowman may be a good match for people navigating challenges with addiction, anxiety, or life transitions who prefer a humanistic and mindfulness-based framework. His approach emphasizes creating a compassionate, safe space that fosters self-awareness and growth, integrating both Western clinical insight and East-West psychological perspectives. View Profile
Self-help Apps
Middletown, CA
Emily Sharaf
Emily Sharaf is a Licensed Marriage and Family Therapist (LMFT) with over eight years of experience supporting adults navigating t... More
Therapist
Offers online care for Middletown, California
Female
Emily Sharaf is a Licensed Marriage and Family Therapist (LMFT) with over eight years of experience supporting adults navigating trauma, anxiety, depression, substance use, an... More
Who might be a good fit for Emily?
Emily Sharaf may support individuals who want to explore healing from trauma through a trauma-informed, psychodynamic lens. Her work integrates approaches that focus on nervous system regulation and relational patterns, providing a safe space for clients to increase self-awareness and reconnect with their resilience. View Profile
Self-help Apps
Middletown, CA
SHAINA JOSEPH
I’m Dr. Shaina L. Joseph, PsyD, a licensed psychologist specializing in working with children and adolescents. I received my deg... More
Therapist
Offers online care for Middletown, California
LP
Female
I’m Dr. Shaina L. Joseph, PsyD, a licensed psychologist specializing in working with children and adolescents. I received my degree from The Chicago School of Professional P... More
Who might be a good fit for Shaina?
Individuals or couples navigating challenges related to child or adolescent mental health may find alignment with the strategies and frameworks utilized by Shaina Joseph, where applicable. Her approach emphasizes understanding each young person’s unique perspective and incorporates attachment-based and play therapy techniques to support healing and growth. View Profile
Self-help Apps
Middletown, CA
MARLENE CANTU
Life comes with challenges. Whether you are faced with difficulties in managing stress, anxiety, depression, and/or wish to overco... More
Therapist
Offers online care for Middletown, California
LMFT
Female
Life comes with challenges. Whether you are faced with difficulties in managing stress, anxiety, depression, and/or wish to overcome trauma, seeking therapeutic assistance is ... More
Who might be a good fit for Marlene?
Marlene Cantu may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. She integrates approaches like EMDR, Internal Family Systems, and trauma-focused CBT, offering support in both English and Spanish within a compassionate, culturally aware environment. View Profile
Self-help Apps
Middletown, CA
VANESSA PULIDO
Hello! I'm a Licensed Marriage and Family Therapy based in California. I have been a practicing clinician for 5 years and I've wor... More
Therapist
Offers online care for Middletown, California
LMFT
Female
Hello! I'm a Licensed Marriage and Family Therapy based in California. I have been a practicing clinician for 5 years and I've worked in the Mental Health field for a total of... More
Who might be a good fit for Vanessa?
People seeking clarity around emotional challenges or support navigating life transitions may find Vanessa Pulido’s approach fitting. She integrates psychodynamic insights with practical CBT strategies, creating a space where clients can better understand underlying patterns and build the inner resources needed for growth and healing. View Profile
Self-help Apps
Middletown, CA
MARIE ALBERTSON
I am a licensed professional clinical counselor with over 10 years of experience specializing in treating anxiety related disorder... More
Therapist
Offers online care for Middletown, California
LPCC|LPC|LMHC
Female
I am a licensed professional clinical counselor with over 10 years of experience specializing in treating anxiety related disorders such as depression, generalized anxiety, Ob... More
Who might be a good fit for Marie?
Marie Albertson may work particularly well with those looking to build skills around managing anxiety and navigating life transitions. She incorporates approaches like Acceptance and Commitment Therapy and Exposure Response Prevention to support clients facing challenges such as OCD, depression, and grief. View Profile
Self-help Apps
Middletown, CA
CHELSEA YOUNG
Do you feel stuck and overwhelmed? Maybe you're noticing the same things happens again and again in your relationships and you don... More
Therapist
Offers online care for Middletown, California
LMFT
Female
Do you feel stuck and overwhelmed? Maybe you're noticing the same things happens again and again in your relationships and you don't know how to change it. I can help! I'm Ch... More
Who might be a good fit for Chelsea?
Chelsea Young may be a good match for people navigating trauma and relationship challenges who prefer a trauma-informed, collaborative framework. Her approach integrates EMDR and cognitive-behavioral techniques to create a safe space for healing and growth, especially for those affected by sexual or family violence. View Profile
Self-help Apps
Middletown, CA
YOVANI AYALA
I am a compassionate, collaborative therapist who helps individuals and couples reach their therapy goals using evidence-based app... More
Therapist
Offers online care for Middletown, California
LISW-CP|LCSW
Female
I am a compassionate, collaborative therapist who helps individuals and couples reach their therapy goals using evidence-based approaches such as Cognitive Behavioral Therapy ... More
Who might be a good fit for Yovani?
Yovani Ayala may be a match for those interested in Emotionally Focused Therapy, particularly when facing challenges like anxiety, relationship struggles, or managing strong emotions. Her approach combines direct, supportive guidance with evidence-based techniques tailored to help clients build healthier coping skills and strengthen emotional awareness. View Profile
Self-help Apps
Middletown, CA
TRISH WILLIAMS FORDE
Hi! I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) based in California. I have over 14 years of re... More
Nurse Practitioner
Offers online care for Middletown, California
PMHNP
Female
Hi! I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) based in California. I have over 14 years of registered nursing experience. Having worked in... More
Who might be a good fit for Trish?
Individuals working through challenges such as trauma, anxiety, or life transitions may find support through the approach used by Trish Williams Forde. She incorporates culturally sensitive and solution-focused methods that emphasize resilience and strengths, welcoming clients across different ages including children, adolescents, and young adults. View Profile
Self-help Apps
Middletown, CA
PAULINA MORALES
Hello. My name is Paulina Morales. I am a Licensed Marriage and Family therapist in California. I received my Masters in counseli... More
Therapist
Offers online care for Middletown, California
LMFT
Female
Hello. My name is Paulina Morales. I am a Licensed Marriage and Family therapist in California. I received my Masters in counseling psychology from National University in 200... More
Who might be a good fit for Paulina?
Individuals focused on improving their emotional healing while managing grief may find support in Paulina Morales’s work. She brings a compassionate approach tailored to adults and older clients, offering care in both English and Spanish to support those processing loss and heartache. View Profile
Self-help Apps
Middletown, CA
NATALIE NGUYEN
As a Licensed Professional Clinical Counselor with seven years of experience, I've dedicated my career to helping individuals navi... More
Therapist
Offers online care for Middletown, California
LPCC
Female
As a Licensed Professional Clinical Counselor with seven years of experience, I've dedicated my career to helping individuals navigate the complexities of their inner lives. M... More
Who might be a good fit for Natalie?
Clients in need of guidance around emotional challenges and relationship conflicts could benefit from Natalie Nguyen’s approach. She emphasizes a collaborative, client-centered environment that supports individuals working through anxiety, depression, and trauma while fostering long-term personal growth and resilience. View Profile
Self-help Apps
Middletown, CA
APRIL ADAMS EDWARDS
I am a dedicated Licensed Professional in Private Practice in the Los Angeles area, with over 20 years of direct counseling experi... More
Therapist
Offers online care for Middletown, California
LPC|LPCC
Female
I am a dedicated Licensed Professional in Private Practice in the Los Angeles area, with over 20 years of direct counseling experience. I provide high-quality services aimed a... More
Who might be a good fit for April?
April Adams Edwards may be a match for those interested in Acceptance and Commitment Therapy (ACT), particularly when facing challenges like anxiety, depression, or trauma. Her culturally sensitive and humanistic approach can support individuals seeking to build emotional resilience and a balanced perspective during difficult life experiences. View Profile
Self-help Apps
Middletown, CA
CARY CLEVENGER
Hello there, I am a Licensed Clinical Social Worker in the states of California and Washington. I graduated from UCLA with a maste... More
Therapist
Offers online care for Middletown, California
LCSW|LICSW
Non-binary
Hello there, I am a Licensed Clinical Social Worker in the states of California and Washington. I graduated from UCLA with a masters in social work in 1995 and with a BA in Ps... More
Who might be a good fit for Cary?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Cary Clevenger. Cary integrates a mind-body approach and mindfulness-based stress reduction to support adults seeking balance and deeper self-awareness through individual or couples counseling. View Profile
Self-help Apps
Middletown, CA
Carmela Duarte
Carmela is a LMFT who is a bilingual and bicultural therapist. Optimal care will be provided while utilizing evidence-based practi... More
Therapist
Offers online care for Middletown, California
Female
Carmela is a LMFT who is a bilingual and bicultural therapist. Optimal care will be provided while utilizing evidence-based practices for example Trauma- Focused Cognitive Beh... More
Who might be a good fit for Carmela?
Clients seeking structured support for anxiety, depression, or addiction might consider working with Carmela Duarte. Her bilingual and bicultural perspective, combined with trauma-focused and solution-oriented therapies, can provide tailored strategies that respect individual experiences and goals. View Profile
Self-help Apps
Middletown, CA
SARAH SHEAD
Hi, my name is Sarah and I am an LCSW (Licensed Clinical Social Worker) in CA. I work with adults and the geriatric population, sp... More
Therapist
Offers online care for Middletown, California
LCSW
Female
Hi, my name is Sarah and I am an LCSW (Licensed Clinical Social Worker) in CA. I work with adults and the geriatric population, specializing in managing anxiety and depression... More
Who might be a good fit for Sarah?
Sarah Shead may be well-suited to individuals who value client-centered and strengths-based therapy in managing anxiety, depression, or life transitions. She tailors her approach to each person's unique needs, often incorporating cognitive behavioral and supportive therapies to foster empowerment and resilience across adult and older adult populations. View Profile
Self-help Apps
Middletown, CA
Marisa Caratachea
Marisa Caratachea, LMFT, is a licensed marriage and family therapist with over 10 years of experience providing trauma-informed ca... More
Therapist
Offers online care for Middletown, California
Female
Marisa Caratachea, LMFT, is a licensed marriage and family therapist with over 10 years of experience providing trauma-informed care to individuals, children, and families. Sh... More
Who might be a good fit for Marisa?
Marisa Caratachea may be well-suited to individuals who value trauma-informed, client-centered therapy in managing anxiety, depression, and relational difficulties. Her approach integrates expressive and attachment-based interventions, creating a compassionate space that supports healing for clients across diverse backgrounds and life stages. View Profile
Self-help Apps
Middletown, CA