Meridian, CA Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Meridian, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Meridian, CA
Mindfulness-Based Stress Reduction (MBSR)
Trenye Black
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variet... More
Therapist
Offers online care for Meridian, California
LPC
Female
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variety of settings, including in-home, community e... More
Who might be a good fit for Trenye?
Individuals or couples navigating trauma, PTSD, or the complexities of military life may find alignment with the strategies and frameworks utilized by Trenye Black. Her experience working with military families and marginalized adolescents, combined with trauma-informed approaches like EMDR and mindfulness techniques, supports clients in fostering resilience and purposeful growth. View Profile
Meridian, CA
Mindfulness-Based Stress Reduction (MBSR)
WEN SOON
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and b... More
Therapist
Offers online care for Meridian, California
LPC|LMFT
Male
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you h... More
Who might be a good fit for Wen?
Wen Soon may be a strong resource for individuals looking to develop strategies for managing everyday stress and burnout. His direct yet empathetic style, combined with evidence-based methods like CBT and mindfulness, supports adults in breaking down challenges into clear, manageable steps. View Profile
Meridian, CA
Mindfulness-Based Stress Reduction (MBSR)
ELISA CHAVES LOUREIRO DO CARMO
Hi, I’m a Licensed Clinical Social Worker (LCSW) based in California. I earned my master’s degree from UC Berkeley and have be... More
Therapist
Offers online care for Meridian, California
LCSW
Female
Hi, I’m a Licensed Clinical Social Worker (LCSW) based in California. I earned my master’s degree from UC Berkeley and have been practicing for 10 years. I specialize in h... More
Who might be a good fit for Elisa?
Clients working through anxiety or depression and looking for mindfulness-based support might engage well with Elisa Chaves Loureiro Do Carmo’s approach. She creates a compassionate, culturally attuned space that integrates somatic techniques to help individuals, especially older adults, build resilience and navigate life transitions. View Profile
Meridian, CA
Mindfulness-Based Stress Reduction (MBSR)
LAURA SHAMES
I’m here to honor you and your life, listen with my heart, guide with my wisdom, and support you as you need. As a team, we wil... More
Therapist
Offers online care for Meridian, California
LCSW
Female
I’m here to honor you and your life, listen with my heart, guide with my wisdom, and support you as you need. As a team, we will create a life filled with happiness, joy, l... More
Who might be a good fit for Laura?
Those coping with anxiety or pursuing personal growth in life transitions may find Laura Shames’ approach to be well-aligned. Her compassionate and strength-based methods create a supportive space for clients seeking to build resilience and find greater meaning in their relationships and daily lives. View Profile
Meridian, CA
Mindfulness-Based Stress Reduction (MBSR)
KEHINDE ADEDAYO
I am a board-certified Psychiatric Nurse Practitioner (NP) with more than 10+ years of practice in mental health nursing. I am co... More
Nurse Practitioner
Offers online care for Meridian, California
PMHNP
Female
I am a board-certified Psychiatric Nurse Practitioner (NP) with more than 10+ years of practice in mental health nursing. I am committed to helping you navigate life's challe... More
Who might be a good fit for Kehinde?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Kehinde Adedayo incorporates into her practice. She blends medication management with therapeutic approaches like CBT and mindfulness, offering a holistic and patient-centered path to mental wellness. View Profile
Meridian, CA
Mindfulness-Based Stress Reduction (MBSR)
KEMERICK TAKANG
I specialize in working with individuals who are functioning on the outside but struggling internally—whether that looks like an... More
Nurse Practitioner
Offers online care for Meridian, California
PMHNP
Female
I specialize in working with individuals who are functioning on the outside but struggling internally—whether that looks like anxiety, ADHD, PTSD, mood instability, Insomnia... More
Who might be a good fit for Kemerick?
Clients facing concerns such as anxiety, ADHD, or mood disorders may connect with the techniques and structure offered by Kemerick Takang. Her holistic and evidence-based approach, combining medication management with brief psychotherapy, supports individuals and families across different ages in developing coping skills and improving emotional well-being. View Profile
Meridian, CA
Mindfulness-Based Stress Reduction (MBSR)
SHARLENE HANAWAY
Hello, and Thank You for reading my profile! My name is Sharlene Hanaway. I have been a Licensed Marriage and Family Therapist fo... More
Therapist
Offers online care for Meridian, California
LMFT
Female
Hello, and Thank You for reading my profile! My name is Sharlene Hanaway. I have been a Licensed Marriage and Family Therapist for many years. During that time, I have worked... More
Who might be a good fit for Sharlene?
Sharlene Hanaway offers an approach that may suit individuals focusing on shifting perspectives to better manage anxiety, depression, or family conflict. She emphasizes a collaborative process that integrates cognitive-behavioral and mindfulness-based strategies to help clients identify what they can change and find peace with what they cannot. View Profile
Meridian, CA
Mindfulness-Based Stress Reduction (MBSR)
KIMBERLY ESSE
I am a Licensed Clinical Social Worker with over 20 years of experience helping individuals manage anxiety, depression, grief, and... More
Therapist
Offers online care for Meridian, California
LCSW
Female
I am a Licensed Clinical Social Worker with over 20 years of experience helping individuals manage anxiety, depression, grief, and stress. If you’ve been feeling overwhelmed... More
Who might be a good fit for Kimberly?
Kimberly Esse offers an approach that may suit individuals focusing on restoring balance and resilience amid challenges like anxiety, depression, or chronic illness. Her trauma-informed, compassionate style weaves together cognitive behavioral techniques with faith-based and holistic practices to support healing on multiple levels. View Profile
Meridian, CA
Mindfulness-Based Stress Reduction (MBSR)
Cecilia Navarro
Hi, I’m Cecilia Navarro, a licensed mental health therapist located in California; working with young adults and professions dea... More
Therapist
Offers online care for Meridian, California
LCSW
Female
Hi, I’m Cecilia Navarro, a licensed mental health therapist located in California; working with young adults and professions dealing with anxiety, depression, and life trans... More
Who might be a good fit for Cecilia?
People experiencing burnout, anxiety, or complicated family dynamics, or those wanting to strengthen coping skills, could benefit from Cecilia Navarro Bravo’s focused therapeutic work. Her approach thoughtfully integrates mindfulness and acceptance-based methods, offering support tailored to women, young adults, and professionals balancing multiple life demands. View Profile
Meridian, CA
Mindfulness-Based Stress Reduction (MBSR)
ANKITA MOHANTY
My name is pronounced ahn-KEE-tha and I use she/her pronouns. I’m a queer woman of color and the eldest daughter of Indian immig... More
Therapist
Offers online care for Meridian, California
LCSW
Female
My name is pronounced ahn-KEE-tha and I use she/her pronouns. I’m a queer woman of color and the eldest daughter of Indian immigrants, raised in the Midwest and living on un... More
Who might be a good fit for Ankita?
Individuals or couples navigating anxiety, grief, or family conflict may find alignment with the strategies and frameworks utilized by Ankita Mohanty, where applicable. Her approach integrates mindfulness and culturally sensitive psychodynamic methods, supporting those who value connection to spirituality and personal meaning in their healing process. View Profile
Meridian, CA
Mindfulness-Based Stress Reduction (MBSR)
ZACHARY REHBEINJONES
Hi — I’m Zach Rehbein-Jones, a Licensed Clinical Social Worker (LCSW) based in Wisconsin and California. I specialize in helpi... More
Therapist
Offers online care for Meridian, California
LCSW
Male
Hi — I’m Zach Rehbein-Jones, a Licensed Clinical Social Worker (LCSW) based in Wisconsin and California. I specialize in helping adultsnavigate anxiety, depression, and su... More
Who might be a good fit for Zachary?
Individuals or couples navigating challenges such as anxiety, depression, or substance-use may find alignment with the strategies and frameworks utilized by Zachary Rehbeinjones. He integrates evidence-based methods like CBT, DBT, and Motivational Interviewing with a strength-based, empathetic approach informed by his own recovery journey. View Profile
Meridian, CA
Mindfulness-Based Stress Reduction (MBSR)
MARTILA HOOKS
Hello, I’m Martila, though most people call me Tila. I’m a Licensed Clinical Social Worker with active licenses in Georgia, No... More
Therapist
Offers online care for Meridian, California
LCSW
Female
Hello, I’m Martila, though most people call me Tila. I’m a Licensed Clinical Social Worker with active licenses in Georgia, North Carolina, and Connecticut. As the founder... More
Who might be a good fit for Martila?
Martila Hooks may align well with adults who are working through issues such as anxiety, depression, or relationship struggles. Her trauma-informed, mindfulness-based approach, combined with a collaborative and empathetic style, supports clients in building resilience and finding balance within a culturally responsive and compassionate space. View Profile
Meridian, CA
Mindfulness-Based Stress Reduction (MBSR)
MARIANNA BIRDSONG
Greetings, I'm Marianna Birdsong, an LCSW situated in Southern California, offering telehealth services statewide. My practice spe... More
Therapist
Offers online care for Meridian, California
LCSW
Female
Greetings, I'm Marianna Birdsong, an LCSW situated in Southern California, offering telehealth services statewide. My practice specializes in aiding adults facing anxiety, str... More
Who might be a good fit for Marianna?
People experiencing anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Marianna Birdsong’s style of care. She offers a flexible, client-centered approach that adapts to individual needs, supporting adults through life transitions, stress, and trauma with a focus on building practical coping skills. View Profile
Meridian, CA
Mindfulness-Based Stress Reduction (MBSR)
LA CRYSTAL FULLER
I am La Crystal L. Fuller, a dedicated and compassionate Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and ... More
Nurse Practitioner
Offers online care for Meridian, California
PMHNP
Female
I am La Crystal L. Fuller, a dedicated and compassionate Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Women’s Health Nurse Practitioner (WHNP). I... More
Who might be a good fit for La Crystal?
Individuals navigating challenges like mood disorders or perinatal mental health concerns may find support through the approach used by La Crystal Fuller. Her holistic perspective integrates both conventional psychiatry and complementary methods, emphasizing personalized care that addresses the mind, body, and spirit. View Profile
Meridian, CA
Mindfulness-Based Stress Reduction (MBSR)
ALBERT NGUYEN
Hi, I’m Albert. I’m a Licensed Psychotherapist with more than a decade of experience. I help people who feel overwhelmed, stuc... More
Therapist
Offers online care for Meridian, California
LCSW
Male
Hi, I’m Albert. I’m a Licensed Psychotherapist with more than a decade of experience. I help people who feel overwhelmed, stuck, or hard on themselves learn to understand ... More
Who might be a good fit for Albert?
Those managing concerns related to anxiety, trauma, or the weight of an inner critic may appreciate the methods Albert Nguyen incorporates into his practice. He blends evidence-based therapies with mindfulness and spiritual insights to support clients seeking resilience and personal growth in the face of complex emotional challenges. View Profile
Meridian, CA
Mindfulness-Based Stress Reduction (MBSR)
SNOW LEE
Hi! This is Snow Lee, I have over 10+ years working with individuals and providing human service. My background consists of worki... More
Therapist
Offers online care for Meridian, California
LMFT
Male
Hi! This is Snow Lee, I have over 10+ years working with individuals and providing human service. My background consists of working in different settings such as inpatient, o... More
Who might be a good fit for Snow?
Snow Lee may align well with adults who are working through issues such as anxiety, trauma, or life transitions. He collaborates closely with clients to increase awareness of their thoughts, emotions, and behaviors, using approaches like CBT, DBT, and mindfulness to explore underlying root causes. View Profile
Meridian, CA
Mindfulness-Based Stress Reduction (MBSR)
BRIAN WEDDERBURN
Great to meet you! I’m a Licensed Clinical Social Worker, and I’m really glad you’re here. Reaching out for support isn’t... More
Therapist
Offers online care for Meridian, California
LCSW
Male
Great to meet you! I’m a Licensed Clinical Social Worker, and I’m really glad you’re here. Reaching out for support isn’t always easy, so taking this step already say... More
Who might be a good fit for Brian?
People experiencing anxiety or depression and looking for a therapist with experience in cognitive behavioral and mindfulness-based approaches might consider Brian Wedderburn’s style of care. He offers a collaborative, down-to-earth environment that supports adults managing life transitions, relationship challenges, and identity complexities. View Profile
Meridian, CA
Mindfulness-Based Stress Reduction (MBSR)
CLAUDIA NUNEZ
I’m Dr. Claudia Nuñez a licensed clinical psychologist with over a decade of experience supporting adults through anxiety, depr... More
Therapist
Offers online care for Meridian, California
LP
Female
I’m Dr. Claudia Nuñez a licensed clinical psychologist with over a decade of experience supporting adults through anxiety, depression, trauma, grief, and major life transit... More
Who might be a good fit for Claudia?
Clients in need of guidance around anxiety, grief, or life transitions could benefit from Claudia Nunez’s approach. Her integrative use of Internal Family Systems, mindfulness, and somatic awareness offers a compassionate space to explore underlying patterns and build resilience at a pace that honors each person’s unique journey. View Profile
Meridian, CA
Mindfulness-Based Stress Reduction (MBSR)
JACQUELINE ROBERTSON
Hello and welcome, I am a Licensed Marriage & Family Therapist (LMFT) with a practice rooted in curiosity, compassion, and deep r... More
Therapist
Offers online care for Meridian, California
LMFT
Female
Hello and welcome, I am a Licensed Marriage & Family Therapist (LMFT) with a practice rooted in curiosity, compassion, and deep respect for the human experience. My work is g... More
Who might be a good fit for Jacqueline?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Jacqueline Robertson’s focused therapeutic work. Her holistic approach, which integrates body, mind, and spirit, along with preparation and integration for psychedelic-assisted psychotherapy, supports clients seeking deep, embodied transformation and practical tools for lasting change. View Profile
Meridian, CA
Mindfulness-Based Stress Reduction (MBSR)