Menlo Park, CA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Menlo Park, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Menlo Park, CA
Self-help Apps
Blaise Rastello
Hello, I'm Blaise, a Licensed Clinical Social Worker and Licensed Addiction Counselor. With both personal and professional experie... More
Therapist
Offers online care for Menlo Park, California
LCSW
Male
Hello, I'm Blaise, a Licensed Clinical Social Worker and Licensed Addiction Counselor. With both personal and professional experience, I bring a unique perspective to therapy,... More
Self-help Apps
Menlo Park, CA
Valerie  Labanca
Valerie, LCSW, is the clinical supervisor at Anonymous Health with over 20 years of experience in mental health. A bilingual Calif... More
Therapist
Offers online care for Menlo Park, California
LCSW
Female
Valerie, LCSW, is the clinical supervisor at Anonymous Health with over 20 years of experience in mental health. A bilingual Californian with Uruguayan roots, she draws on her... More
Who might be a good fit for Valerie ?
Valerie Labanca may be a match for those interested in acceptance and commitment therapy, particularly when facing challenges related to addiction or trauma. Her bilingual background and experience working with diverse populations allow her to create a supportive space that honors cultural perspectives while integrating evidence-based approaches. View Profile
Self-help Apps
Menlo Park, CA
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Menlo Park, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Menlo Park, CA
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Menlo Park, California
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Menlo Park, CA
DOLAPO ABIODUN
Dola Abiodun is a Licensed Psychiatric mental health nurse practitioner with a Doctorate degree who has been providing services fo... More
Nurse Practitioner
Offers online care for Menlo Park, California
Female
Dola Abiodun is a Licensed Psychiatric mental health nurse practitioner with a Doctorate degree who has been providing services for adult clients with depression and anxiety f... More
Self-help Apps
Menlo Park, CA
CHIKA AGULANNA
Hello, I am Chika. I am a compassionate mental health provider that offer a safe and supportive environment for a patient's healin... More
Nurse Practitioner
Offers online care for Menlo Park, California
PMHNP
Female
Hello, I am Chika. I am a compassionate mental health provider that offer a safe and supportive environment for a patient's healing journey. I understand the complexities of m... More
Self-help Apps
Menlo Park, CA
MARY UDENGWU
Hi, I’m Mary, a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting my clients through life’s... More
Nurse Practitioner
Offers online care for Menlo Park, California
PMHNP
Female
Hi, I’m Mary, a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting my clients through life’s challenges. I bring a strong background in m... More
Self-help Apps
Menlo Park, CA
JENNIFER KIRKLAND
As a psychologist who has been licensed for 26 years, I have been honored to work with a wide variety of people. I enjoy working... More
Therapist
Offers online care for Menlo Park, California
LP
Female
As a psychologist who has been licensed for 26 years, I have been honored to work with a wide variety of people. I enjoy working with a diverse group of clients ranging in a... More
Who might be a good fit for Jennifer?
People experiencing anxiety, depression, or insomnia, or those wanting to strengthen their coping skills, could benefit from Jennifer Kirkland's focused therapeutic work. With her broad experience spanning 25 years, Jennifer's approach might resonate with a wide range of clients, from young adults to seniors, who value Acceptance and Commitment Therapy and Cognitive Behavioral Therapy. View Profile
Self-help Apps
Menlo Park, CA
Jacquelyn Robinson
Jacquelyn (Jackie) Robinson, is a Licensed Marriage and Family Therapist in CA, OR & TN. Her goal is to create a safe, trustful an... More
Therapist
Offers online care for Menlo Park, California
Female
Jacquelyn (Jackie) Robinson, is a Licensed Marriage and Family Therapist in CA, OR & TN. Her goal is to create a safe, trustful and non-judgmental environment to help the clie... More
Self-help Apps
Menlo Park, CA
VIRGINIA BRADLEY
Meet Dr. Virginia Bradley; a graduate from East Tennessee State University (ETSU) where she received her title as Doctor of Nursin... More
Nurse Practitioner
Offers online care for Menlo Park, California
PMHNP
Female
Meet Dr. Virginia Bradley; a graduate from East Tennessee State University (ETSU) where she received her title as Doctor of Nursing Practice/ Psychiatric Mental Health Nurse P... More
Self-help Apps
Menlo Park, CA
MAVIS EFUETNGU
Hello, my name is Mavis. I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) in California, Arizona, an... More
Nurse Practitioner
Offers online care for Menlo Park, California
PMHNP
Female
Hello, my name is Mavis. I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) in California, Arizona, and Nevada. Are you struggling to get answers o... More
Self-help Apps
Menlo Park, CA
BONGJOO HWANG
You know we all deal with our issues and sometimes we cannot do it alone. It is hard to talk to a stranger but give it a try. You ... More
Therapist
Offers online care for Menlo Park, California
LP
Male
You know we all deal with our issues and sometimes we cannot do it alone. It is hard to talk to a stranger but give it a try. You won't be judged but welcomed and listened to.... More
Who might be a good fit for Bongjoo?
Bongjoo Hwang may be well-suited to individuals who value Cognitive Behavioral Therapy or Integrative approaches in managing concerns such as anxiety, depression, or identity. As a Korean immigrant himself, his understanding and experience might resonate particularly with clients from diverse backgrounds, Asian/Asian Americans, People of Color, and immigrants facing life change difficulties or grappling with issues related to self-esteem and peer relationships. View Profile
Self-help Apps
Menlo Park, CA
KEREN CABRERA
I am a bilingual and first generation Honduran American Marriage and Family Therapist who is based in California, born and raised ... More
Therapist
Offers online care for Menlo Park, California
LMFT
Female
I am a bilingual and first generation Honduran American Marriage and Family Therapist who is based in California, born and raised in Los Angeles area. I received my masters at... More
Who might be a good fit for Keren?
Keren Cabrera offers an approach that may suit individuals focusing on healing from depression, anxiety, or trauma. As a bilingual, first-generation Honduran American therapist, she integrates culturally sensitive methods like CBT and EMDR to support young and middle-aged adults in processing difficult experiences with empathy and understanding. View Profile
Self-help Apps
Menlo Park, CA
KRISTINE MBAMALU
I am a board-certified psychiatric-mental health nurse practitioner with prescribing privileges and proficiency in managing childr... More
Nurse Practitioner
Offers online care for Menlo Park, California
PMHNP
Female
I am a board-certified psychiatric-mental health nurse practitioner with prescribing privileges and proficiency in managing children, adolescents, and adults. I am licensed in... More
Self-help Apps
Menlo Park, CA
MEREDITH BANOS
If you are feeling stressed, self-critical, down or worried, I would like to help you feel more confident, calm, present, and stea... More
Therapist
Offers online care for Menlo Park, California
LCSW
Female
If you are feeling stressed, self-critical, down or worried, I would like to help you feel more confident, calm, present, and steady in your life. My approach to counseling ... More
Who might be a good fit for Meredith?
Meredith Banos may support individuals who want to explore personal growth and self-understanding through a cognitive behavioral therapy-informed lens. She offers a collaborative and affirming space that can be especially welcoming to those managing anxiety, depression, or challenges related to LGBTQ+ mental health. View Profile
Self-help Apps
Menlo Park, CA
JESSICA DULIN
I am a licensed marriage and family therapist with 8 years of experience. My clinical experience is working with individuals who a... More
Therapist
Offers online care for Menlo Park, California
LMFT
Female
I am a licensed marriage and family therapist with 8 years of experience. My clinical experience is working with individuals who are dealing with cancer and chronic illness, b... More
Self-help Apps
Menlo Park, CA
ALANDREA MARTIN
Hello. My name is Dr. Alandrea Martin. I am a Licensed Marriage Family Therapist. I received my Masters from Argosy University i... More
Therapist
Offers online care for Menlo Park, California
LMFT
Female
Hello. My name is Dr. Alandrea Martin. I am a Licensed Marriage Family Therapist. I received my Masters from Argosy University in Alameda, California and my doctorate from W... More
Self-help Apps
Menlo Park, CA
OLESYA LESKEL
My name is Olesya Leskel and I am a Licensed Professional Counsellor with 14 years of experience helping adults, children, and cou... More
Therapist
Offers online care for Menlo Park, California
LPC/MHSP|LPCC
Female
My name is Olesya Leskel and I am a Licensed Professional Counsellor with 14 years of experience helping adults, children, and couples with a variety of mental health issues, ... More
Self-help Apps
Menlo Park, CA
WALANDA JOHNSON
Through my 15+ years in the mental health sphere, I have learned how deeply psychological processes can disrupt life. Oftentimes, ... More
Therapist
Offers online care for Menlo Park, California
LMFT
Female
Through my 15+ years in the mental health sphere, I have learned how deeply psychological processes can disrupt life. Oftentimes, therapeutic progress has neglected how intric... More
Who might be a good fit for Walanda?
Walanda Johnson offers an approach that may suit individuals focusing on integrating emotional well-being with spiritual and physical health. She weaves together attachment-based and person-centered methods to support clients navigating life transitions, identity, and interpersonal challenges within a multicultural framework. View Profile
Self-help Apps
Menlo Park, CA