Menifee, CA Therapy for Stress

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Stress
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Menifee, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Menifee, CA
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Menifee, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Menifee, CA
Stress
Capri Cruz
I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) Aft... More
Therapist
Offers online care for Menifee, California
Female
I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) After growing up in foster care, I spent decades... More
Who might be a good fit for Capri?
Capri Cruz offers an approach that may suit individuals focusing on healing from trauma and developing greater emotional regulation. Her work integrates mind-body techniques like hypnotherapy alongside evidence-based therapies to support clients in resolving inner conflicts and building personal empowerment. View Profile
Menifee, CA
Stress
Thomas VanMarter
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral,... More
Therapist
Offers online care for Menifee, California
LMFT
Male
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral, emotional or academic needs & want help navi... More
Who might be a good fit for Thomas?
Thomas Vanmarter may be a good match for people navigating behavioral or emotional challenges who prefer a collaborative, goal-oriented framework. His approach emphasizes practical tools for emotional self-regulation and often includes family involvement to support individuals facing issues like trauma, anxiety, or complex behavioral needs. View Profile
Menifee, CA
Stress
KELECHI OKWARAJI
As a Psychiatric Nurse Practitioner, my commitment to your well-being is rooted in empathy, compassion, and a profound understandi... More
Nurse Practitioner
Offers online care for Menifee, California
APRN/NP
Male
As a Psychiatric Nurse Practitioner, my commitment to your well-being is rooted in empathy, compassion, and a profound understanding of the complexities surrounding mental hea... More
Who might be a good fit for Kelechi?
Kelechi Okwaraji may be a strong resource for individuals looking to develop strategies for managing anxiety, ADHD, or trauma-related concerns. His approach blends clinical expertise with compassionate care, creating a supportive environment where clients of various ages can work toward personalized treatment goals. View Profile
Menifee, CA
Stress
Tanya Hill
Hello, I'm Tanya. With over 20 years of experience in community mental health, I bring a wealth of knowledge and compassion to my ... More
Therapist
Offers online care for Menifee, California
LCSW
Female
Hello, I'm Tanya. With over 20 years of experience in community mental health, I bring a wealth of knowledge and compassion to my practice. My therapy style is centered on war... More
Who might be a good fit for Tanya?
People experiencing anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT) might consider Tanya Hill’s style of care. She works with diverse adults, including young adults and older adults, supporting them in building coping skills and emotional resilience through practical, evidence-based strategies. View Profile
Menifee, CA
Stress
Julie Miller
Julie Miller is a dual board-certified professional, recognized for her expertise as both a Psychiatric Mental Health Nurse Practi... More
Nurse Practitioner
Offers online care for Menifee, California
APRN/NP
Female
Julie Miller is a dual board-certified professional, recognized for her expertise as both a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and a Family Nurse Practiti... More
Who might be a good fit for Julie?
Julie Miller offers an approach that may suit individuals focusing on managing mood disorders, anxiety, or ADHD. Her integration of mindfulness-based techniques and personalized medication management supports clients seeking a comprehensive path to mental wellness across different life stages. View Profile
Menifee, CA
Stress
Sara Hartley
Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your pers... More
Therapist
Offers online care for Menifee, California
LCSW
Female
Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your personal history of how you got to this point. St... More
Who might be a good fit for Sara?
People experiencing mood disorders or psychosis and looking for a therapist with experience in accurate diagnosis and trauma-informed care might consider Sara Hartley’s style of support. Her approach combines empathy with evidence-based methods like CBT and Acceptance and Commitment Therapy, creating a collaborative space to address complex symptoms and family-related stress. View Profile
Menifee, CA
Stress
Craig Bowman
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I brin... More
Therapist
Offers online care for Menifee, California
LCSW
Male
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I bring a depth of compassion and empathy gained fr... More
Who might be a good fit for Craig?
Craig Bowman may be a good match for people navigating challenges with addiction, anxiety, or life transitions who prefer a humanistic and mindfulness-based framework. His approach emphasizes creating a compassionate, safe space that fosters self-awareness and growth, integrating both Western clinical insight and East-West psychological perspectives. View Profile
Menifee, CA
Stress
Trenye Black
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variet... More
Therapist
Offers online care for Menifee, California
LPC
Female
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variety of settings, including in-home, community e... More
Who might be a good fit for Trenye?
Individuals or couples navigating trauma, PTSD, or the complexities of military life may find alignment with the strategies and frameworks utilized by Trenye Black. Her experience working with military families and marginalized adolescents, combined with trauma-informed approaches like EMDR and mindfulness techniques, supports clients in fostering resilience and purposeful growth. View Profile
Menifee, CA
Stress
Blaise Rastello
Hello, I'm Blaise, a Licensed Clinical Social Worker and Licensed Addiction Counselor. With both personal and professional experie... More
Therapist
Offers online care for Menifee, California
LCSW
Male
Hello, I'm Blaise, a Licensed Clinical Social Worker and Licensed Addiction Counselor. With both personal and professional experience, I bring a unique perspective to therapy,... More
Who might be a good fit for Blaise?
Those managing concerns related to addiction, depression, or grief may appreciate the methods Blaise Rastello incorporates into his practice. His holistic, client-centered approach integrates emotional, physical, and spiritual well-being to support individuals seeking deeper self-understanding and lasting personal growth. View Profile
Menifee, CA
Stress
HEATHER BYRD
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye... More
Psych Hub Learner
Therapist
Offers online care for Menifee, California
LMFT
Female
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th... More
Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom. View Profile
Stress
Menifee, CA
Laurie Moses
Laurie is a Licensed Clinical Social Worker with experience serving youth, young adults, adults, couples, and families. Her specia... More
Therapist
Offers online care for Menifee, California
Female
Laurie is a Licensed Clinical Social Worker with experience serving youth, young adults, adults, couples, and families. Her specialty is working with individuals who have expe... More
Who might be a good fit for Laurie?
Laurie Moses may support individuals who want to explore healing from trauma through a trauma-informed and cognitive-behavioral lens. She tailors her approach to address depression, anxiety, and life transitions, integrating motivational interviewing and mindfulness techniques to meet each client’s unique needs. View Profile
Stress
Menifee, CA
MICAH GAMEZ
Micah Gamez is a Licensed Clinical Social Worker (LCSW) with over 12 years of practice experience in a variety of settings which i... More
Therapist
Offers online care for Menifee, California
LCSW
Female
Micah Gamez is a Licensed Clinical Social Worker (LCSW) with over 12 years of practice experience in a variety of settings which include: schools, in-patient and outpatient be... More
Who might be a good fit for Micah?
Micah Gamez may align well with adults who are working through challenges such as anxiety, trauma, or substance use. Her culturally sensitive and strengths-based approach, combined with a variety of therapeutic methods, offers support tailored to diverse backgrounds and experiences through virtual sessions. View Profile
Stress
Menifee, CA
Margarita Araiza
Margarita graduated with a BA in Sociology/Anthropology and a Minor in French from the University of Redlands. After working with ... More
Therapist
Offers online care for Menifee, California
Female
Margarita graduated with a BA in Sociology/Anthropology and a Minor in French from the University of Redlands. After working with children and families in Illinois and Califor... More
Who might be a good fit for Margarita?
Individuals managing concerns related to anxiety, depression, or addiction may appreciate the methods Margarita Araiza incorporates into her practice. Her experience with crisis intervention and trauma-informed approaches offers a supportive space for adults seeking compassionate, strengths-based therapy tailored to their unique life challenges. View Profile
Stress
Menifee, CA
ARMENTRIA HILL
Hi! I am Armentria (Arme) Hill a Licensed Marriage, Children, and Family Therapist with over a decade of experience in the mental ... More
Therapist
Offers online care for Menifee, California
LMFT
Female
Hi! I am Armentria (Arme) Hill a Licensed Marriage, Children, and Family Therapist with over a decade of experience in the mental health field. I have built a career centered... More
Who might be a good fit for Armentria?
Clients seeking structured support for anxiety, depression, or coping with life transitions might consider working with Armentria Hill. Her approach emphasizes meeting clients where they are and thoughtfully integrating mental health into everyday experiences, with a focus on empowering individuals and families through education and understanding. View Profile
Stress
Menifee, CA
TRIVA PONDER
I’m a Licensed Marriage and Family Therapist dedicated to empowering you to navigate life’s transitions, anxiety, depression, ... More
Therapist
Offers online care for Menifee, California
LMFT
Female
I’m a Licensed Marriage and Family Therapist dedicated to empowering you to navigate life’s transitions, anxiety, depression, and stress. I help you get unstuck with pract... More
Who might be a good fit for Triva?
Individuals or couples navigating relationship challenges and life transitions may find alignment with the strategies and frameworks utilized by Triva Ponder, where applicable. Her approach emphasizes practical, evidence-based techniques that help clients build resilience, set healthy boundaries, and improve communication to foster lasting emotional well-being. View Profile
Stress
Menifee, CA
JILL CORDOVA HOLT
PLEASE NOTE: I specialize in Gerontology. I believe in empowering older adults by fostering independence, resilience and sense of... More
Therapist
Offers online care for Menifee, California
LCSW
Female
PLEASE NOTE: I specialize in Gerontology. I believe in empowering older adults by fostering independence, resilience and sense of identity. Aging is a journey that should be ... More
Who might be a good fit for Jill?
People experiencing challenges related to aging, or those wanting to strengthen their resilience and sense of identity, could benefit from Jill Cordova Holt’s focused therapeutic work. She emphasizes a strengths-based, person-centered approach that honors each individual’s unique experiences while promoting autonomy and meaningful connection in later life. View Profile
Stress
Menifee, CA
KIMBERLY BROOKS
I’m Kimberly M. Brooks, LCSW. I help adults and couples facing anxiety, stress, trauma, relationship strain, and emotional overw... More
Therapist
Offers online care for Menifee, California
LICSW|LCSW
Female
I’m Kimberly M. Brooks, LCSW. I help adults and couples facing anxiety, stress, trauma, relationship strain, and emotional overwhelm find clarity and peace. My style is warm... More
Who might be a good fit for Kimberly?
Kimberly Brooks may support individuals who want to explore healing and relationship growth through a faith-integrated and cognitive-behavioral lens. Her warm and direct style offers practical tools and steady guidance, creating a calm space where adults and couples can work through anxiety, trauma, and emotional overwhelm with clarity and confidence. View Profile
Stress
Menifee, CA
LAUREN MARKLEY
Have others said you need to relax or stop worrying? Are you overwhelmed by constant what ifs? Do you feel stressed or restless al... More
Therapist
Offers online care for Menifee, California
LISW-CP|LCSW
Female
Have others said you need to relax or stop worrying? Are you overwhelmed by constant what ifs? Do you feel stressed or restless all the time, have difficulty relaxing or don't... More
Who might be a good fit for Lauren?
Individuals focused on improving a sense of calm while managing anxiety and self-defeating thoughts may find support in Lauren Markley’s work. She integrates trauma-informed care and person-centered approaches to help clients reduce fear and indecision, with attention to cultural and family systems that can impact mental health. View Profile
Stress
Menifee, CA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.