Mendocino, CA Therapy for Anxiety
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I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye...
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I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th...
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Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Mendocino, California
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your pers...
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Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your personal history of how you got to this point. St...
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Who might be a good fit for Sara?
People experiencing mood disorders or psychosis and looking for a therapist with experience in accurate diagnosis and trauma-informed care might consider Sara Hartley’s style of support. Her approach combines empathy with evidence-based methods like CBT and Acceptance and Commitment Therapy, creating a collaborative space to address complex symptoms and family-related stress.
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Sheila Cano, LPCC, is a licensed professional clinical counselor with over a decade of experience in the mental health field, spec...
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Sheila Cano, LPCC, is a licensed professional clinical counselor with over a decade of experience in the mental health field, specializing in anxiety, stress, substance use, s...
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Who might be a good fit for Sheila?
Sheila Cano may be a match for those interested in strength-based and culturally responsive therapy, particularly when facing anxiety, substance use, or life transitions. Her warm, compassionate style combined with approaches like Cognitive Behavioral Therapy and Motivational Interviewing supports clients in building insight and resilience within a safe, nonjudgmental space.
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I am a Licensed Marriage and Family Therapist dedicated to supporting adults navigating anxiety, depression, grief and loss, addic...
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I am a Licensed Marriage and Family Therapist dedicated to supporting adults navigating anxiety, depression, grief and loss, addiction, life transitions and relationship chall...
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Who might be a good fit for Ana?
Individuals navigating challenges like anxiety, depression, or grief may find support through the approach used by Ana Adal. Her integrative blend of cognitive behavioral techniques, mindfulness, and humanistic perspectives creates space for clients to explore meaning and build resilience while fostering emotional and spiritual well-being.
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You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral,...
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You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral, emotional or academic needs & want help navi...
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Who might be a good fit for Thomas?
Thomas Vanmarter may be a good match for people navigating behavioral or emotional challenges who prefer a collaborative, goal-oriented framework. His approach emphasizes practical tools for emotional self-regulation and often includes family involvement to support individuals facing issues like trauma, anxiety, or complex behavioral needs.
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Maria D. Salcido De Guerra is a Licensed Marriage and Family Therapist who primarily supports Spanish-speaking adults as they navi...
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Maria D. Salcido De Guerra is a Licensed Marriage and Family Therapist who primarily supports Spanish-speaking adults as they navigate trauma, anxiety, depression, and life tr...
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Who might be a good fit for Maria?
Individuals or couples navigating trauma, anxiety, or life transitions may find alignment with the strategies and frameworks utilized by Maria Salcido De Guerra. Her trauma-informed, strength-based approach, combined with culturally responsive care delivered in both English and Spanish, supports clients in creating a safe space for healing and empowerment.
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Are you navigating relationship challenges, parenting struggles, or life transitions and ready to build healthier patterns? Are yo...
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Are you navigating relationship challenges, parenting struggles, or life transitions and ready to build healthier patterns? Are you looking for a safe, non-judgmental space wh...
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Who might be a good fit for Janna?
Janna Spiegel may work particularly well with those looking to build skills around managing relationship challenges and life transitions. Her warm, compassionate style and use of curiosity invite clients to explore new perspectives while drawing on their strengths to support meaningful change.
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Hi! I'm Lynette Alarcon I am a Licensed Marriage and Family Therapist in Southern California. I graduated from Brandman University...
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Hi! I'm Lynette Alarcon I am a Licensed Marriage and Family Therapist in Southern California. I graduated from Brandman University in 2018. I have been in the field since 2017...
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Who might be a good fit for Lynette?
Individuals or couples navigating challenges like addiction, anxiety, or depression may find alignment with the strategies and frameworks utilized by Lynette Alarcon, where applicable. Her eclectic approach, combined with trauma-informed care and experience supporting women’s mental health and life transitions, offers a flexible space for clients seeking to build coping skills and work through complex emotional experiences.
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*LOOK NO FURTHER*
If you’ve found yourself moving from provider to provider without finding the right fit, you’re not alone�...
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*LOOK NO FURTHER*
If you’ve found yourself moving from provider to provider without finding the right fit, you’re not alone—and you don’t have to continue that cycle...
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Who might be a good fit for Kerrie?
Those managing concerns related to trauma, serious mental health conditions, or addiction recovery may appreciate the methods Kerrie Humbatova incorporates into her practice. Her integrative approach, which respects individual preferences and includes options like alternative therapies alongside traditional care, supports a holistic path to mental and emotional well-being, especially for older adults.
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Hi! My name is Junise Dorestin and I am a License Marriage and Family Therapist. Prior to becoming a therapist, I worked as a chi...
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Hi! My name is Junise Dorestin and I am a License Marriage and Family Therapist. Prior to becoming a therapist, I worked as a children social service worker with Child Protec...
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Who might be a good fit for Junise?
Clients working through mood disorders and looking for cognitive behavioral or dialectical behavior therapy support might engage well with Junise Dorestin’s approach. Her experience with diverse populations, including families and individuals facing complex challenges like bipolar disorder and trauma, informs a flexible use of evidence-based methods tailored to each client’s goals.
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Hi and welcome! I am a Licensed Clinical Social Worker who practices in California. I bring over 30 years of experience, empathy a...
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Hi and welcome! I am a Licensed Clinical Social Worker who practices in California. I bring over 30 years of experience, empathy and compassion to my practice. My aim is to he...
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Who might be a good fit for Judith?
Those coping with anxiety or pursuing personal growth in navigating life transitions may find Judith Stanigar’s approach to be well-aligned. She integrates cognitive behavioral, person-centered, and psychodynamic methods to tailor support that honors each individual’s unique journey.
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I am a board-certified Psychiatric Nurse Practitioner. My interest in helping the medically underserved arose decades before COVID...
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I am a board-certified Psychiatric Nurse Practitioner. My interest in helping the medically underserved arose decades before COVID-19. However, the pandemic was a large cataly...
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Who might be a good fit for Ijeoma?
Individuals or couples navigating challenges such as anxiety, mood disorders, or ADHD may find alignment with the strategies and frameworks utilized by Ijeoma Mbadugha, where applicable. Her approach integrates compassionate care with evidence-based methods like cognitive behavioral therapy and medication management, emphasizing respect, autonomy, and health equity for diverse clients.
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Hi, I’m a Licensed Clinical Social Worker based in California with over 26 years in the human service field and 3 years of clini...
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Hi, I’m a Licensed Clinical Social Worker based in California with over 26 years in the human service field and 3 years of clinical experience. I’m certified in treating A...
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Who might be a good fit for Michelle?
Individuals navigating challenges like ADHD, anxiety, or trauma may find support through the approach used by Michelle Laughlin. She integrates trauma-informed care with evidence-based therapies such as CBT and DBT to help clients build resilience and move toward healing with clarity and confidence.
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I am a Licensed Clinical Social Worker who offers individuals, adults, geriatric populations in a general private practice setting...
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I am a Licensed Clinical Social Worker who offers individuals, adults, geriatric populations in a general private practice setting in Texas & California. My practice offers a ...
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Who might be a good fit for Lauren?
Clients in need of guidance around relational and emotional areas could benefit from Lauren Choi’s approach. She integrates cognitive-behavioral techniques with narrative and spirituality-informed methods to support adults through challenges such as anxiety, grief, and self-esteem in a warm, non-judgmental setting.
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Hello There! I'm Samantha. Nice to meet you (virtually).
I'm a Licensed Marriage and Family Therapist specializing in helping hi...
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Hello There! I'm Samantha. Nice to meet you (virtually).
I'm a Licensed Marriage and Family Therapist specializing in helping high-functioning professionals navigate burnout...
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Who might be a good fit for Samantha?
Clients seeking structured support for managing anxiety or working through life transitions might consider working with Samantha Nguyen. She integrates mindfulness and acceptance-based approaches to help individuals build healthy boundaries and reconnect with joy amid complex expectations and loss.
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I believe that therapy can heal, but I also know that telling a stranger about your deepest pain can be a strange feeling. Perhaps...
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I believe that therapy can heal, but I also know that telling a stranger about your deepest pain can be a strange feeling. Perhaps you've been feeling sad, depressed or worrie...
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Who might be a good fit for Joshua?
Individuals or couples navigating feelings of depression, anxiety, or grief may find alignment with the strategies and frameworks utilized by Joshua Turov, where applicable. His approach emphasizes going at each person’s pace and creating space to understand their unique experience, often drawing on cognitive behavioral and narrative therapy techniques to support healing and renewed hope.
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Are you feeling overwhelmed by depression, grief, or anger? As a compassionate therapist, I am here to support you through life's ...
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Are you feeling overwhelmed by depression, grief, or anger? As a compassionate therapist, I am here to support you through life's challenges. I specialize in helping clients n...
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Who might be a good fit for Jayson?
People seeking clarity around managing anger or support navigating life transitions may find Jayson Latimer’s approach fitting. He emphasizes building trust through exploring the history of challenges and their impact on relationships, using Adlerian and attachment-based methods to support men and adults working on self-esteem and coping skills.
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Hi! I am so glad that you are reaching out for therapy! My name is Melissa. I am a Licensed Professional Clincal Counselor (LPCC) ...
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Hi! I am so glad that you are reaching out for therapy! My name is Melissa. I am a Licensed Professional Clincal Counselor (LPCC) in CA. I have been in this field since 2019. ...
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Who might be a good fit for Melissa?
Melissa Moon may work particularly well with those looking to build skills around managing intense emotions and coping with life transitions. Her approach integrates evidence-based methods like CBT and DBT with compassionate support, helping individuals who feel overwhelmed or uncertain find clarity and healing.
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Monica Basquez, LMFT, is a bilingual Licensed Marriage and Family Therapist with over 5 years of experience supporting individuals...
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Monica Basquez, LMFT, is a bilingual Licensed Marriage and Family Therapist with over 5 years of experience supporting individuals, children, and families through anxiety, tra...
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Who might be a good fit for Monica?
Individuals or couples navigating anxiety, trauma, or challenges related to cultural identity may find alignment with the strategies and frameworks utilized by Monica Basquez. Her bilingual approach and use of evidence-based therapies like CBT and Trauma-Focused CBT support clients in building emotional regulation and discovering personal meaning throughout their healing process.
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Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!