Meadow Valley, CA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Meadow Valley, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Meadow Valley, CA
Self-help Apps
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Meadow Valley, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Self-help Apps
Meadow Valley, CA
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for Meadow Valley, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence. View Profile
Self-help Apps
Meadow Valley, CA
Craig Bowman
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I brin... More
Therapist
Offers online care for Meadow Valley, California
LCSW
Male
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I bring a depth of compassion and empathy gained fr... More
Who might be a good fit for Craig?
Craig Bowman may be well-suited to individuals who value a humanistic and mindfulness-based approach in managing challenges like anxiety, addiction, or life transitions. He offers a compassionate, nonjudgmental space that integrates Eastern and Western perspectives, supporting clients in building self-awareness and fostering growth through acceptance and commitment techniques. View Profile
Self-help Apps
Meadow Valley, CA
Monica  Czypull
Monica is a Nurse Practitioner with over 10 years of experience, dual-certified as a Family Nurse Practitioner and Psychiatric Men... More
Therapist
Offers online care for Meadow Valley, California
LCSW
Female
Monica is a Nurse Practitioner with over 10 years of experience, dual-certified as a Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. She specialize... More
Who might be a good fit for Monica ?
People seeking clarity around addiction recovery or support navigating co-occurring mental health challenges may find Monica Czypull’s approach fitting. Her holistic, patient-centered care integrates medication-assisted treatment with motivational interviewing to empower individuals across various stages of healing. View Profile
Self-help Apps
Meadow Valley, CA
Brittany Perez
Hi! My name is Brittany Perez and I am a Licensed Marriage and Family therapist in Northern California. I am a first generation bi... More
Therapist
Offers online care for Meadow Valley, California
LMFT
Female
Hi! My name is Brittany Perez and I am a Licensed Marriage and Family therapist in Northern California. I am a first generation bi-cultural therapist who has worked in the Men... More
Who might be a good fit for Brittany?
People seeking clarity around family conflict or support navigating parenting challenges may find Brittany Perez's approach fitting. Her experience working with a diverse range of cultures and dealing with complex trauma could be particularly beneficial for individuals or families dealing with similar issues or those from underserved communities. View Profile
Self-help Apps
Meadow Valley, CA
LESLY SIBRIAN
Hi! I'm Lesly. I’m a first-generation Latina LCSW and I help people who feel tired of being the “strong one,” overwhelmed by... More
Therapist
Offers online care for Meadow Valley, California
LCSW
Female
Hi! I'm Lesly. I’m a first-generation Latina LCSW and I help people who feel tired of being the “strong one,” overwhelmed by overthinking, or stuck between family expect... More
Who might be a good fit for Lesly?
Clients facing concerns such as anxiety, depression, or family challenges may connect with the techniques and structure offered by Lesly Sibrian. Her approach incorporates cognitive behavioral therapy and family-focused methods, with a strong emphasis on supporting children, adolescents, and adults through life transitions and coping skill development. View Profile
Self-help Apps
Meadow Valley, CA
TRACY MALLETT
Kudos on taking this first step toward change! I am a licensed psychologist, licensed marriage and family therapist, and an intern... More
Therapist
Offers online care for Meadow Valley, California
LP
Female
Kudos on taking this first step toward change! I am a licensed psychologist, licensed marriage and family therapist, and an international parenting, divorce, and coparenting c... More
Who might be a good fit for Tracy?
People experiencing family conflict, anxiety, or those wanting to strengthen their coping skills, could benefit from Tracy Mallett's focused therapeutic work. With her extensive experience in couples and family therapy, and her approach infused with the Gottman Method, she can align with clients’ needs, particularly those related to parent-child dynamics, adoption, and self-esteem issues. View Profile
Self-help Apps
Meadow Valley, CA
BIANCA RUIZ
Hello! My name is Bianca Ruiz. Are you feeling, tired, sad, or unmotivated to complete daily tasks? Are you having difficulty sl... More
Therapist
Offers online care for Meadow Valley, California
LCSW
Female
Hello! My name is Bianca Ruiz. Are you feeling, tired, sad, or unmotivated to complete daily tasks? Are you having difficulty sleeping or focusing on matters that are import... More
Self-help Apps
Meadow Valley, CA
ABERA TESFAYE
As a Board-Certified Psychiatric/Mental Health Nurse Practitioner, I provide expert psychotherapy and medication management to ind... More
Nurse Practitioner
Offers online care for Meadow Valley, California
PMHNP
Male
As a Board-Certified Psychiatric/Mental Health Nurse Practitioner, I provide expert psychotherapy and medication management to individuals aiming to improve their mental healt... More
Who might be a good fit for Abera?
Clients facing concerns such as bipolar disorder, depression, or ADHD may connect with the techniques and structure offered by Abera Tesfaye. His strength-based approach, combined with expertise in both psychotherapy and medication management, supports adults and adolescents seeking comprehensive care tailored to their mental health needs. View Profile
Self-help Apps
Meadow Valley, CA
YVETTE DAVIS
I have worked in the social service field for over 15 years as a social worker, clinician and in administration. I enjoy giving, ... More
Therapist
Offers online care for Meadow Valley, California
LCSW
Female
I have worked in the social service field for over 15 years as a social worker, clinician and in administration. I enjoy giving, sharing, working in the community, and connec... More
Self-help Apps
Meadow Valley, CA
HASINA CRUMP
I'm a licensed Marriage and Family Therapist (LMFT,) serving individuals and couples within California. I graduated with a Master�... More
Therapist
Offers online care for Meadow Valley, California
LMFT
Female
I'm a licensed Marriage and Family Therapist (LMFT,) serving individuals and couples within California. I graduated with a Master’s degree from San Francisco State Universit... More
Who might be a good fit for Hasina?
Hasina Crump offers an approach that may suit individuals focusing on reducing anxiety and improving self-esteem while navigating relationship or life transitions. She integrates Cognitive Behavioral Therapy with a deeper exploration of personal values and relational patterns, providing inclusive care that respects diverse backgrounds and identities. View Profile
Self-help Apps
Meadow Valley, CA
JAMIE TRACHTENBERG
I am a seasoned psychodynamically trained psychotherapist working with individuals and couples on a short term or long term basis ... More
Therapist
Offers online care for Meadow Valley, California
LCSW
Female
I am a seasoned psychodynamically trained psychotherapist working with individuals and couples on a short term or long term basis dealing with issues related to anxiety, depre... More
Self-help Apps
Meadow Valley, CA
LAUREN ST JACQUES
Sometimes we all need a little extra support during tough times. Let me be that support for you. Therapy can be a very scary proce... More
Therapist
Offers online care for Meadow Valley, California
LMFT
Female
Sometimes we all need a little extra support during tough times. Let me be that support for you. Therapy can be a very scary process for many people. My goal is to create a sa... More
Who might be a good fit for Lauren?
Lauren St Jacques may support individuals who want to explore healing from emotions like shame and hopelessness through a Cognitive Behavioral Therapy-informed lens. She focuses on creating a safe, comfortable space where clients can develop practical tools to manage anxiety, cope with life transitions, and foster self-forgiveness. View Profile
Self-help Apps
Meadow Valley, CA
NALLELI GARRIDO
Welcome! I’m Nalleli, a Psychiatric Mental Health Nurse Practitioner. Over the past 7 years, I have assisted many individuals na... More
Nurse Practitioner
Offers online care for Meadow Valley, California
PMHNP
Female
Welcome! I’m Nalleli, a Psychiatric Mental Health Nurse Practitioner. Over the past 7 years, I have assisted many individuals navigate life’s challenges and discover their... More
Who might be a good fit for Nalleli?
Those managing concerns related to ADHD, anxiety, or trauma may appreciate the methods Nalleli Garrido incorporates into her practice. Her experience supporting diverse and underserved communities, along with a focus on cognitive behavioral therapy, offers a thoughtful approach for individuals across a wide age range seeking gentle, strength-based care. View Profile
Self-help Apps
Meadow Valley, CA
GABRIELA RUIZ
My focus is on cognitive behavioral therapy and complicated grief therapy. Sometimes we have to face our losses to be able to move... More
Therapist
Offers online care for Meadow Valley, California
LCSW
Female
My focus is on cognitive behavioral therapy and complicated grief therapy. Sometimes we have to face our losses to be able to move forward, sometimes we have to confront our n... More
Who might be a good fit for Gabriela?
Gabriela Ruiz may align well with teens who are working through challenges such as anxiety, grief, or difficulties with peer and family relationships. She offers a compassionate, non-judgmental space and integrates cognitive behavioral and psychoanalytic approaches to help young clients reframe negative thoughts and build on their strengths. View Profile
Self-help Apps
Meadow Valley, CA
RAFAEL DIAZ
I am a Licensed Clinical Social Worker (LCSW) based in California, dedicated to providing compassionate and personalized care. Lif... More
Therapist
Offers online care for Meadow Valley, California
LCSW
Male
I am a Licensed Clinical Social Worker (LCSW) based in California, dedicated to providing compassionate and personalized care. Life can present challenges that leave us feelin... More
Who might be a good fit for Rafael?
Those managing concerns related to anxiety, depression, or mood disorders may appreciate the methods Rafael Diaz incorporates into his practice. He offers a compassionate, person-centered approach with experience supporting young adults and middle-aged clients, including those from LGBTQ+ and men's mental health communities. View Profile
Self-help Apps
Meadow Valley, CA
JANELLE GALLARDO
I am a licensed marriage and family therapist who provides individual therapy using an eclectic framework. I know that therapy can... More
Therapist
Offers online care for Meadow Valley, California
LMFT
Female
I am a licensed marriage and family therapist who provides individual therapy using an eclectic framework. I know that therapy can be intimidating, especially when first seeki... More
Who might be a good fit for Janelle?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Janelle Gallardo. She integrates a variety of therapeutic approaches, including ACT, CBT, and EMDR, to tailor support that respects each individual’s unique healing journey. View Profile
Self-help Apps
Meadow Valley, CA
AMEHED SHEK
I am a licensed social worker with over 12 years of experience supporting individuals facing challenges related to anxiety, depres... More
Therapist
Offers online care for Meadow Valley, California
LCSW
Male
I am a licensed social worker with over 12 years of experience supporting individuals facing challenges related to anxiety, depression, and addiction. I have experience workin... More
Who might be a good fit for Amehed?
Amehed Shek may work particularly well with those looking to build skills around managing anxiety, depression, or substance misuse. He offers a compassionate, culturally sensitive approach and provides services in both English and Spanish, supporting adults including Veterans and members of the LGBTQ+ community. View Profile
Self-help Apps
Meadow Valley, CA
OYINADE AKHIGBE
Hello! I'm Oyinade Akhigbe, a dedicated Family and Psychiatric Mental Health Nurse Practitioner for over 7 years. Dealing with men... More
Nurse Practitioner
Offers online care for Meadow Valley, California
PMHNP
Female
Hello! I'm Oyinade Akhigbe, a dedicated Family and Psychiatric Mental Health Nurse Practitioner for over 7 years. Dealing with mental illness can feel overwhelming, and isolat... More
Who might be a good fit for Oyinade?
Oyinade Akhigbe offers an approach that may suit individuals focusing on managing symptoms of anxiety, depression, or mood disorders like bipolar disorder. Her use of cognitive behavioral therapy combined with psychoeducation provides practical tools and supportive guidance that can help clients across different age groups work toward improved well-being. View Profile
Self-help Apps
Meadow Valley, CA