Manteca, CA Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Manteca, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Manteca, CA
Self-help Apps
Tanya Hill
Hello, I'm Tanya. With over 20 years of experience in community mental health, I bring a wealth of knowledge and compassion to my ... More
Therapist
Offers online care for Manteca, California
LCSW
Female
Hello, I'm Tanya. With over 20 years of experience in community mental health, I bring a wealth of knowledge and compassion to my practice. My therapy style is centered on war... More
Who might be a good fit for Tanya?
People experiencing anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT) might consider Tanya Hill’s style of care. She works with diverse adults, including young adults and older adults, supporting them in building coping skills and emotional resilience through practical, evidence-based strategies. View Profile
Self-help Apps
Manteca, CA
JESUS ACEVES
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults... More
Psych Hub Learner
Therapist
Offers online care for Manteca, California
LISW|LCSW|LICSW
Male
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal... More
Who might be a good fit for Jesus?
Clients working through depression and family conflict and looking for interpersonal psychotherapy support might engage well with Jesus Aceves’s approach. He emphasizes a collaborative, personalized process that meets clients where they are, supporting positive movement forward through life’s challenges. View Profile
Self-help Apps
Manteca, CA
Chad Nesmith
Chad is a Licensed Professional Counselor (LPC) and a Marriage and Family Therapist (MFT). Chad utilizes Cognitive Behavioral Ther... More
Therapist
Offers online care for Manteca, California
Male
Chad is a Licensed Professional Counselor (LPC) and a Marriage and Family Therapist (MFT). Chad utilizes Cognitive Behavioral Therapy (CBT) as a primary mode of therapy. He is... More
Who might be a good fit for Chad?
Chad Nesmith may work particularly well with those looking to build skills around managing ADHD, anxiety, or addiction. Drawing on his experience with Cognitive Behavioral Therapy and a background in special education, he integrates practical strategies that support clients through challenges related to learning differences and emotional regulation. View Profile
Self-help Apps
Manteca, CA
JOANNE PIEDRA
I am a Licensed Clinical Social Worker with 40+ years of clinical experience, and I also a Certified Alcohol and Drug Counselor i... More
Therapist
Offers online care for Manteca, California
LCSW
Female
I am a Licensed Clinical Social Worker with 40+ years of clinical experience, and I also a Certified Alcohol and Drug Counselor in the state of CA. The past 17 years provide... More
Who might be a good fit for Joanne?
Clients seeking structured support for substance misuse or looking to improve coping skills might consider working with Joanne Piedra. Her extensive experience with both military and civilian populations, combined with a focus on Cognitive Behavioral Therapy and Motivational Interviewing, provides a thoughtful framework for addressing challenges like anxiety, depression, and family conflict. View Profile
Self-help Apps
Manteca, CA
David Kushner
David Kushner is a seasoned Marriage and Family Therapist with a degree from Chapman University, bringing over 35 years of experie... More
Therapist
Offers online care for Manteca, California
Male
David Kushner is a seasoned Marriage and Family Therapist with a degree from Chapman University, bringing over 35 years of experience to his practice. Specializing in issues s... More
Who might be a good fit for David?
David Kushner offers an approach that may suit individuals focusing on overcoming obstacles like addiction, depression, or relationship challenges. His solution-focused style, grounded in Cognitive Behavioral Therapy, supports clients from diverse backgrounds—including LGBTQ+, veterans, and trauma survivors—in finding meaningful sources of happiness and resilience. View Profile
Self-help Apps
Manteca, CA
DESIRAE GIRALDES
Hi, my name is Desirae Giraldes and I am a Licensed Clinical Social Worker. I have been a Social Worker for over 25 years. I have ... More
Therapist
Offers online care for Manteca, California
LCSW
Female
Hi, my name is Desirae Giraldes and I am a Licensed Clinical Social Worker. I have been a Social Worker for over 25 years. I have worked in a variety of communities and settin... More
Who might be a good fit for Desirae?
People experiencing anxiety and depression and looking for a therapist with experience in supporting life transitions might consider Desirae Giraldes’s style of care. Her compassionate, one-on-one approach is informed by extensive work across diverse community and clinical settings, offering a supportive space for clients seeking to address emotional challenges and relationship concerns. View Profile
Self-help Apps
Manteca, CA
EBERE NWOSU
.I’m a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals navigate challenges like an... More
Nurse Practitioner
Offers online care for Manteca, California
PMHNP
Female
.I’m a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals navigate challenges like anxiety, depression, trauma, grief, and major l... More
Who might be a good fit for Ebere?
Ebere Nwosu may be a match for those interested in a combined therapeutic and medication management approach, particularly when facing anxiety, depression, or trauma. Her practice integrates evidence-based methods like Cognitive Behavioral Therapy with a compassionate, client-centered perspective aimed at fostering resilience and emotional well-being. View Profile
Self-help Apps
Manteca, CA
AUSTIN NYSTROM
My approach to therapy is to help each client or couple adapt and grow from life's circumstances. I help my clients thrive within ... More
Therapist
Offers online care for Manteca, California
LCSW
Male
My approach to therapy is to help each client or couple adapt and grow from life's circumstances. I help my clients thrive within their community and experience a grounded and... More
Who might be a good fit for Austin?
Those coping with anxiety, depression, or trauma in later life may find Austin Nystrom’s approach to be well-aligned. He integrates a holistic perspective that honors the connection between mind, body, and community, supporting clients in reclaiming vitality and fostering meaningful relationships. View Profile
Self-help Apps
Manteca, CA
BRENDA FONAREV
Welcome! I'm so glad you're here. I'm a licensed marriage and family therapist (LMFT) who is deeply committed to creating a safe, ... More
Therapist
Offers online care for Manteca, California
LMFT
Female
Welcome! I'm so glad you're here. I'm a licensed marriage and family therapist (LMFT) who is deeply committed to creating a safe, supportive space where healing and growth can... More
Who might be a good fit for Brenda?
Those coping with trauma or pursuing personal growth in managing anxiety and family stress may find Brenda Fonarev’s approach to be well-aligned. Her trauma-informed, strength-based methods create a supportive environment that honors each client’s unique experience while fostering resilience and healing. View Profile
Self-help Apps
Manteca, CA
LA CRYSTAL FULLER
I am La Crystal L. Fuller, a dedicated and compassionate Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and ... More
Nurse Practitioner
Offers online care for Manteca, California
PMHNP
Female
I am La Crystal L. Fuller, a dedicated and compassionate Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Women’s Health Nurse Practitioner (WHNP). I... More
Who might be a good fit for La Crystal?
Individuals navigating challenges like mood disorders or perinatal mental health concerns may find support through the approach used by La Crystal Fuller. Her holistic perspective integrates both conventional psychiatry and complementary methods, emphasizing personalized care that addresses the mind, body, and spirit. View Profile
Self-help Apps
Manteca, CA
ISABEL LAZO
Hello & welcome! I’m a bilingual Licensed Clinical Social Worker based in the San Francisco Bay Area, California. I have more t... More
Therapist
Offers online care for Manteca, California
LCSW
Female
Hello & welcome! I’m a bilingual Licensed Clinical Social Worker based in the San Francisco Bay Area, California. I have more than half a decade of experience working with ... More
Who might be a good fit for Isabel?
Isabel Lazo may support individuals who want to explore personal growth and resilience through a CBT-informed lens. She works collaboratively with clients in both English and Spanish, helping them build on their unique strengths to manage challenges like anxiety, depression, and life transitions. View Profile
Self-help Apps
Manteca, CA
YESSENIA AGUIRRE
“Your wound is probably not your fault, but your healing is your responsibility.” Denice Frohman Hello! Bienvenides! You h... More
Therapist
Offers online care for Manteca, California
LCSW
Other
“Your wound is probably not your fault, but your healing is your responsibility.” Denice Frohman Hello! Bienvenides! You have made the choice to care for your mental h... More
Who might be a good fit for Yessenia?
Individuals or couples navigating trauma, parenting challenges, or family conflict may find alignment with the strategies and frameworks utilized by Yessenia Aguirre. She integrates culturally sensitive and attachment-based approaches, creating a space where clients can move at their own pace while feeling deeply seen and supported. View Profile
Self-help Apps
Manteca, CA
YOVANI AYALA
I am a compassionate, collaborative therapist who helps individuals and couples reach their therapy goals using evidence-based app... More
Therapist
Offers online care for Manteca, California
LISW-CP|LCSW
Female
I am a compassionate, collaborative therapist who helps individuals and couples reach their therapy goals using evidence-based approaches such as Cognitive Behavioral Therapy ... More
Who might be a good fit for Yovani?
Yovani Ayala may be a match for those interested in Emotionally Focused Therapy, particularly when facing challenges like anxiety, relationship struggles, or managing strong emotions. Her approach combines direct, supportive guidance with evidence-based techniques tailored to help clients build healthier coping skills and strengthen emotional awareness. View Profile
Self-help Apps
Manteca, CA
ALMA ORTIZ
I am a mother, an interdisciplinary artist, and a Depth Psychology-Intergrative Therapy and Healing Practices Ph.D. candidate. I h... More
Therapist
Offers online care for Manteca, California
LMFT
Female
I am a mother, an interdisciplinary artist, and a Depth Psychology-Intergrative Therapy and Healing Practices Ph.D. candidate. I have over 10 years of experience in the mental... More
Who might be a good fit for Alma?
Alma Ortiz may be well-suited to individuals who value integrative and trauma-informed support in managing anxiety, depression, or life transitions. Her approach thoughtfully blends mindfulness, somatic techniques, and ancestral healing, with attention to the impact of systemic and intergenerational trauma, especially within BIPOC communities. View Profile
Self-help Apps
Manteca, CA
CATHRYN LEFF
I received a B.A. degree in Psychology from UCLA and an M.A. degree in Counseling Psychology from Pepperdine University. Recently... More
Therapist
Offers online care for Manteca, California
LMFT
Female
I received a B.A. degree in Psychology from UCLA and an M.A. degree in Counseling Psychology from Pepperdine University. Recently I received a Ph.D. in Psychology with a conc... More
Who might be a good fit for Cathryn?
Clients working through anxiety, depression, or relationship challenges and looking for couples counseling support might engage well with Cathryn Leff’s approach. Her experience with family systems and trauma-informed care, combined with the Gottman method, offers a supportive framework for adults seeking to strengthen their emotional well-being and interpersonal connections. View Profile
Self-help Apps
Manteca, CA
VERONICA FENDER
Hello, my name is Veronica. I am a Licensed Clinical Social Worker (LCSW) dedicated to providing compassionate support and profess... More
Therapist
Offers online care for Manteca, California
LCSW
Female
Hello, my name is Veronica. I am a Licensed Clinical Social Worker (LCSW) dedicated to providing compassionate support and professional guidance to individuals. With a strong ... More
Who might be a good fit for Veronica?
Clients facing concerns such as trauma, anxiety, or depression may connect with the techniques and structure offered by Veronica Fender. She incorporates evidence-based methods like Cognitive Processing Therapy and Acceptance and Commitment Therapy to create a supportive space tailored to individuals navigating life transitions, substance misuse, or military-related mental health challenges. View Profile
Self-help Apps
Manteca, CA
LEIGH BROOKS
I am a Licensed Professional Clinical Counselor. I graduated with a Masters degree in Professional Counseling at Grand Canyon Uni... More
Therapist
Offers online care for Manteca, California
LPCC
Female
I am a Licensed Professional Clinical Counselor. I graduated with a Masters degree in Professional Counseling at Grand Canyon University. I have 4 years of working for Los A... More
Who might be a good fit for Leigh?
Clients in need of guidance around managing anxiety, ADHD, or trauma-related symptoms could benefit from Leigh Brooks’s approach. She integrates evidence-based methods like Cognitive Behavioral Therapy and Exposure Response Prevention to support individuals across a range of ages in working toward meaningful personal growth. View Profile
Self-help Apps
Manteca, CA
DANIEL HERNANDEZ
Mr. Daniel Hernandez, LCSW-S has experienced enormous success helping his clients in his 36-year career in the human services fiel... More
Therapist
Offers online care for Manteca, California
LCSW
Male
Mr. Daniel Hernandez, LCSW-S has experienced enormous success helping his clients in his 36-year career in the human services field... 27 as a clinician. He has seen tens of t... More
Who might be a good fit for Daniel?
People experiencing trauma, grief, or emotional burnout, or those wanting to strengthen anger management skills, could benefit from Daniel Hernandez’s focused therapeutic work. His integrative approach, which incorporates mental-spiritual empowerment and attention to the impact of lifestyle factors on mental health, supports clients in building resilience and inner healing. View Profile
Self-help Apps
Manteca, CA
MARC MOAWAD
Hello, I am a Licensed Marriage and Family Therapist, based in California. I currently only treat individuals at this time, and do... More
Therapist
Offers online care for Manteca, California
LMFT
Male
Hello, I am a Licensed Marriage and Family Therapist, based in California. I currently only treat individuals at this time, and do not provide treatment for couples for famili... More
Who might be a good fit for Marc?
Marc Moawad offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. His work often incorporates Cognitive Behavioral Therapy techniques, supporting adults who are navigating career stress, trauma, or challenges related to self-esteem and relationships. View Profile
Self-help Apps
Manteca, CA