Los Gatos, CA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Los Gatos, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Los Gatos, CA
Self-help Apps
HEATHER BYRD
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye... More
Psych Hub Learner
Therapist
Offers online care for Los Gatos, California
LMFT
Female
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th... More
Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom. View Profile
Self-help Apps
Los Gatos, CA
JonDavid Settell
Much of philosophy today contends that modern life is damaged life. Some say this life is wrong and cannot be lived rightly, while... More
Therapist
Offers online care for Los Gatos, California
LCSW
Male
Much of philosophy today contends that modern life is damaged life. Some say this life is wrong and cannot be lived rightly, while others observe that, in terms of our structu... More
Who might be a good fit for Jondavid?
Jondavid Settell may be a strong resource for individuals looking to develop strategies for managing the emotional weight of modern life and its impact on the psyche. His therapeutic work focuses on exploring unconscious patterns through language and symbolism, offering space to uncover hidden hopes and reimagine a meaningful way forward even amid challenges like addiction and emotional pain. View Profile
Self-help Apps
Los Gatos, CA
Capri Cruz
I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) Aft... More
Therapist
Offers online care for Los Gatos, California
Female
I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) After growing up in foster care, I spent decades... More
Who might be a good fit for Capri?
Capri Cruz offers an approach that may suit individuals focusing on healing from trauma and developing greater emotional regulation. Her work integrates mind-body techniques like hypnotherapy alongside evidence-based therapies to support clients in resolving inner conflicts and building personal empowerment. View Profile
Self-help Apps
Los Gatos, CA
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Los Gatos, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Los Gatos, CA
Angie  Chen
Dr. Chen is a board-certified physician in Internal and Addiction Medicine with over 10 years of post-residency experience. A Clin... More
Therapist
Offers online care for Los Gatos, California
LCSW
Female
Dr. Chen is a board-certified physician in Internal and Addiction Medicine with over 10 years of post-residency experience. A Clinical Professor at Stanford School of Medicine... More
Who might be a good fit for Angie ?
Clients working through addiction-related challenges and looking for motivational interviewing support might engage well with Angie Chen’s approach. Her experience integrating addiction treatment within primary care settings offers a practical, compassionate framework that can help individuals seeking holistic and medically informed care. View Profile
Self-help Apps
Los Gatos, CA
Bonnie Phillips
Bonnie Phillips, LMFT, is a Licensed Marriage and Family Therapist with over 15 years of experience supporting children, adolescen... More
Therapist
Offers online care for Los Gatos, California
Female
Bonnie Phillips, LMFT, is a Licensed Marriage and Family Therapist with over 15 years of experience supporting children, adolescents, and adults. She earned her Master’s in ... More
Who might be a good fit for Bonnie?
Clients seeking structured support for managing anxiety, depression, or ADHD might consider working with Bonnie Phillips. She integrates evidence-based methods like CBT, DBT, and mindfulness to help build skills in emotional regulation and stress management within a collaborative and supportive therapeutic relationship. View Profile
Self-help Apps
Los Gatos, CA
ROBERT LUSSON
Hello...Most of my work is Brief Emotional Therapy, 4-7 sessions, although I do have folks that have been with me for longer. I wo... More
Therapist
Offers online care for Los Gatos, California
LP
Male
Hello...Most of my work is Brief Emotional Therapy, 4-7 sessions, although I do have folks that have been with me for longer. I work with issues of anxiety and depression as w... More
Who might be a good fit for Robert?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with Robert Lusson. His brief emotional therapy approach emphasizes moving toward what matters most in life while accepting difficult emotions, offering a compassionate space to address personal growth and coping. View Profile
Self-help Apps
Los Gatos, CA
MIGUEL MORENO LOPEZ
Hello, my name is Miguel, and I am a Licensed Clinical Social Worker. I graduated with my Master in Social Work from California Ba... More
Therapist
Offers online care for Los Gatos, California
LCSW
Male
Hello, my name is Miguel, and I am a Licensed Clinical Social Worker. I graduated with my Master in Social Work from California Baptist University. I am passionate about helpi... More
Who might be a good fit for Miguel?
Miguel Moreno Lopez may work particularly well with those looking to build skills around coping and emotional regulation. His approach integrates trauma-focused and strength-based methods within a supportive space, which can be especially helpful for teens managing anxiety, life transitions, or trauma while exploring personal resilience. View Profile
Self-help Apps
Los Gatos, CA
IJEOMA MBADUGHA
I am a board-certified Psychiatric Nurse Practitioner. My interest in helping the medically underserved arose decades before COVID... More
Nurse Practitioner
Offers online care for Los Gatos, California
PMHNP
Female
I am a board-certified Psychiatric Nurse Practitioner. My interest in helping the medically underserved arose decades before COVID-19. However, the pandemic was a large cataly... More
Who might be a good fit for Ijeoma?
Individuals or couples navigating challenges such as anxiety, mood disorders, or ADHD may find alignment with the strategies and frameworks utilized by Ijeoma Mbadugha, where applicable. Her approach integrates compassionate care with evidence-based methods like cognitive behavioral therapy and medication management, emphasizing respect, autonomy, and health equity for diverse clients. View Profile
Self-help Apps
Los Gatos, CA
SHAHRZAD SHADMANI
I’m a board-certified Psychiatric and Family Nurse Practitioner who believes mental health care should be both evidence-based an... More
Nurse Practitioner
Offers online care for Los Gatos, California
PMHNP
Female
I’m a board-certified Psychiatric and Family Nurse Practitioner who believes mental health care should be both evidence-based and deeply human. I take time to truly listen, ... More
Who might be a good fit for Shahrzad?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Shahrzad Shadmani. Her approach integrates attachment-based and cognitive behavioral techniques with a focus on resilience, offering support tailored to children, teens, and young adults facing challenges such as ADHD, depression, or bipolar disorder. View Profile
Self-help Apps
Los Gatos, CA
ONEIDA ALVARADO
My name is Oneida Alvarado, I am a licensed therapist in California with over 10 years in mental health. Taking the first step to ... More
Therapist
Offers online care for Los Gatos, California
LMFT
Female
My name is Oneida Alvarado, I am a licensed therapist in California with over 10 years in mental health. Taking the first step to seeking a more fulfilling and happier life ta... More
Who might be a good fit for Oneida?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Oneida Alvarado. She creates a safe, nonjudgmental space and integrates approaches like CBT and mindfulness to help adults manage stress, life transitions, and relationship challenges. View Profile
Self-help Apps
Los Gatos, CA
ALEXIS BEGUE
Hello! I am a Licensed Marriage and Family Therapist based in California. I received my master’s degree from CSULB and did my in... More
Therapist
Offers online care for Los Gatos, California
LMFT
Female
Hello! I am a Licensed Marriage and Family Therapist based in California. I received my master’s degree from CSULB and did my internship at the Long Beach Trauma Recovery Ce... More
Who might be a good fit for Alexis?
Alexis Begue offers an approach that may suit individuals focusing on healing from trauma or managing symptoms of anxiety and depression. She integrates evidence-based methods like CBT and DBT with trauma-informed care, providing support that can be especially meaningful for young adults and middle-aged clients seeking to process difficult experiences. View Profile
Self-help Apps
Los Gatos, CA
DANIELLE CHEN
Thanks for connecting. Allow me to introduce myself. I have worked with a variety of clients dealing with anxiety, depression, e... More
Therapist
Offers online care for Los Gatos, California
LP
Female
Thanks for connecting. Allow me to introduce myself. I have worked with a variety of clients dealing with anxiety, depression, eating disorders, OCD, trauma, issues of ident... More
Who might be a good fit for Danielle?
People experiencing anxiety, identity questions, or those wanting to strengthen their sense of peace could benefit from Danielle Chen’s focused therapeutic work. She integrates approaches like Christian counseling and psychodynamic therapy to help connect past experiences with present challenges, supporting clients in gaining clarity and emotional confidence. View Profile
Self-help Apps
Los Gatos, CA
RANDE DORN
You want things to be different. You didn’t get the job, you broke up with your partner, someone important has died. Grief is no... More
Therapist
Offers online care for Los Gatos, California
LMFT
Female
You want things to be different. You didn’t get the job, you broke up with your partner, someone important has died. Grief is normal and exquisite and painful. You want to t... More
Who might be a good fit for Rande?
Rande Dorn may be a match for those interested in relational and psychodynamic approaches, particularly when facing grief or life transitions. Her work creates a space where clients can express vulnerability and explore new narratives, helping them move toward healing and renewed hope. View Profile
Self-help Apps
Los Gatos, CA
YADIRA ENRIQUEZ
I'm a Licensed Clinical Social Worker based in California. I received my Master's degree from the University of Michigan. I have... More
Therapist
Offers online care for Los Gatos, California
LCSW
Female
I'm a Licensed Clinical Social Worker based in California. I received my Master's degree from the University of Michigan. I have been practicing as a clinician for the past ... More
Who might be a good fit for Yadira?
Yadira Enriquez may be a strong resource for individuals looking to develop strategies for coping with postpartum challenges or women’s mental health concerns. She integrates cognitive behavioral and psychodynamic approaches in a warm, culturally sensitive environment, supporting clients through their unique mental health journeys. View Profile
Self-help Apps
Los Gatos, CA
CHERI TSAI
I am a psychotherapist with over 15 years of clinical experience in a variety of settings. I received my psychotherapy training at... More
Therapist
Offers online care for Los Gatos, California
LMFT
Female
I am a psychotherapist with over 15 years of clinical experience in a variety of settings. I received my psychotherapy training at the San Francisco State University and gradu... More
Who might be a good fit for Cheri?
Those coping with anxiety, depression, or identity-related concerns may find Cheri Tsai’s approach to be well-aligned. She integrates psychoanalytic and psychodynamic methods with a focus on supporting LGBTQ+ and Asian adults through complex emotional and cultural experiences. View Profile
Self-help Apps
Los Gatos, CA
LEONOR DONAYRE
Hello, I’m a Licensed Clinical Social Worker who offers therapy in both English and Spanish. I work with adults navigating anxie... More
Therapist
Offers online care for Los Gatos, California
LCSW
Female
Hello, I’m a Licensed Clinical Social Worker who offers therapy in both English and Spanish. I work with adults navigating anxiety, trauma, relationship stress, low self-est... More
Who might be a good fit for Leonor?
Leonor Donayre may work particularly well with those looking to build skills around managing anxiety and navigating life transitions. She offers a warm, collaborative approach that blends emotional insight with practical tools, supporting clients in both English and Spanish to foster greater self-understanding and confidence. View Profile
Self-help Apps
Los Gatos, CA
DAVID TUCKER
Hello, my name is David Tucker and I am a Licensed Marriage and Family Therapist and Registered Drama Therapist. I have clinical e... More
Therapist
Offers online care for Los Gatos, California
LMFT
Male
Hello, my name is David Tucker and I am a Licensed Marriage and Family Therapist and Registered Drama Therapist. I have clinical experience working with individuals struggling... More
Who might be a good fit for David?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods David Tucker incorporates into his practice. His work with children, adolescents, and adults across diverse settings reflects a flexible approach tailored to support individuals facing a broad range of mental health challenges. View Profile
Self-help Apps
Los Gatos, CA
MARINA MOSSON
Hi, my name is Marina Mosson, and I am a Licensed Clinical Social Worker with over 18 years of experience dedicated to supporting ... More
Therapist
Offers online care for Los Gatos, California
LCSW
Female
Hi, my name is Marina Mosson, and I am a Licensed Clinical Social Worker with over 18 years of experience dedicated to supporting mental health and well-being. I hold a Master... More
Who might be a good fit for Marina?
People seeking clarity around life transitions or support navigating challenges related to mood and anxiety may find Marina Mosson’s approach fitting. She emphasizes building on individual strengths through a compassionate, evidence-based framework that integrates therapies like ACT and CBT to support personal growth and resilience. View Profile
Self-help Apps
Los Gatos, CA