Los Angeles, CA Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Los Angeles, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Los Angeles, CA
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Los Angeles, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Los Angeles, CA
Stress
Sara Hartley
Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your pers... More
Therapist
Offers online care for Los Angeles, California
LCSW
Female
Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your personal history of how you got to this point. St... More
Who might be a good fit for Sara?
People experiencing mood disorders or psychosis and looking for a therapist with experience in accurate diagnosis and trauma-informed care might consider Sara Hartley’s style of support. Her approach combines empathy with evidence-based methods like CBT and Acceptance and Commitment Therapy, creating a collaborative space to address complex symptoms and family-related stress. View Profile
Los Angeles, CA
Stress
Blaise Rastello
Hello, I'm Blaise, a Licensed Clinical Social Worker and Licensed Addiction Counselor. With both personal and professional experie... More
Therapist
Offers online care for Los Angeles, California
LCSW
Male
Hello, I'm Blaise, a Licensed Clinical Social Worker and Licensed Addiction Counselor. With both personal and professional experience, I bring a unique perspective to therapy,... More
Who might be a good fit for Blaise?
Those managing concerns related to addiction, depression, or grief may appreciate the methods Blaise Rastello incorporates into his practice. His holistic, client-centered approach integrates emotional, physical, and spiritual well-being to support individuals seeking deeper self-understanding and lasting personal growth. View Profile
Los Angeles, CA
Stress
Capri Cruz
I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) Aft... More
Therapist
Offers online care for Los Angeles, California
Female
I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) After growing up in foster care, I spent decades... More
Who might be a good fit for Capri?
Capri Cruz offers an approach that may suit individuals focusing on healing from trauma and developing greater emotional regulation. Her work integrates mind-body techniques like hypnotherapy alongside evidence-based therapies to support clients in resolving inner conflicts and building personal empowerment. View Profile
Los Angeles, CA
Stress
Julie Miller
Julie Miller is a dual board-certified professional, recognized for her expertise as both a Psychiatric Mental Health Nurse Practi... More
Nurse Practitioner
Offers online care for Los Angeles, California
APRN/NP
Female
Julie Miller is a dual board-certified professional, recognized for her expertise as both a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and a Family Nurse Practiti... More
Who might be a good fit for Julie?
Julie Miller offers an approach that may suit individuals focusing on managing mood disorders, anxiety, or ADHD. Her integration of mindfulness-based techniques and personalized medication management supports clients seeking a comprehensive path to mental wellness across different life stages. View Profile
Los Angeles, CA
Stress
Trenye Black
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variet... More
Therapist
Offers online care for Los Angeles, California
LPC
Female
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variety of settings, including in-home, community e... More
Who might be a good fit for Trenye?
Individuals or couples navigating trauma, PTSD, or the complexities of military life may find alignment with the strategies and frameworks utilized by Trenye Black. Her experience working with military families and marginalized adolescents, combined with trauma-informed approaches like EMDR and mindfulness techniques, supports clients in fostering resilience and purposeful growth. View Profile
Los Angeles, CA
Stress
Tanya Hill
Hello, I'm Tanya. With over 20 years of experience in community mental health, I bring a wealth of knowledge and compassion to my ... More
Therapist
Offers online care for Los Angeles, California
LCSW
Female
Hello, I'm Tanya. With over 20 years of experience in community mental health, I bring a wealth of knowledge and compassion to my practice. My therapy style is centered on war... More
Who might be a good fit for Tanya?
People experiencing anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT) might consider Tanya Hill’s style of care. She works with diverse adults, including young adults and older adults, supporting them in building coping skills and emotional resilience through practical, evidence-based strategies. View Profile
Los Angeles, CA
Stress
KELECHI OKWARAJI
As a Psychiatric Nurse Practitioner, my commitment to your well-being is rooted in empathy, compassion, and a profound understandi... More
Nurse Practitioner
Offers online care for Los Angeles, California
APRN/NP
Male
As a Psychiatric Nurse Practitioner, my commitment to your well-being is rooted in empathy, compassion, and a profound understanding of the complexities surrounding mental hea... More
Who might be a good fit for Kelechi?
Kelechi Okwaraji may be a strong resource for individuals looking to develop strategies for managing anxiety, ADHD, or trauma-related concerns. His approach blends clinical expertise with compassionate care, creating a supportive environment where clients of various ages can work toward personalized treatment goals. View Profile
Los Angeles, CA
Stress
Craig Bowman
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I brin... More
Therapist
Offers online care for Los Angeles, California
LCSW
Male
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I bring a depth of compassion and empathy gained fr... More
Who might be a good fit for Craig?
Craig Bowman may be a good match for people navigating challenges with addiction, anxiety, or life transitions who prefer a humanistic and mindfulness-based framework. His approach emphasizes creating a compassionate, safe space that fosters self-awareness and growth, integrating both Western clinical insight and East-West psychological perspectives. View Profile
Los Angeles, CA
Stress
Thomas VanMarter
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral,... More
Therapist
Offers online care for Los Angeles, California
LMFT
Male
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral, emotional or academic needs & want help navi... More
Who might be a good fit for Thomas?
Thomas Vanmarter may be a good match for people navigating behavioral or emotional challenges who prefer a collaborative, goal-oriented framework. His approach emphasizes practical tools for emotional self-regulation and often includes family involvement to support individuals facing issues like trauma, anxiety, or complex behavioral needs. View Profile
Los Angeles, CA
Stress
Constance Thorsnes
Constance Thorsnes, LMFT, is a licensed marriage and family therapist with over a decade of experience supporting individuals and ... More
Therapist
Offers online care for Los Angeles, California
Female
Constance Thorsnes, LMFT, is a licensed marriage and family therapist with over a decade of experience supporting individuals and families through anxiety, depression, trauma,... More
Who might be a good fit for Constance?
Constance Thorsnes may be a good match for people navigating anxiety, depression, or trauma who prefer a cognitive-behavioral framework. Her approach emphasizes practical tools and clarity, with a focus on supporting diverse clients including women, BIPOC individuals, and those exploring neurodiversity or cultural identity. View Profile
Stress
Los Angeles, CA
DANIEL KU
I am a Licensed Marriage and Family Therapist. I take a client-centered approach to treatment, ensuring that each session is tailo... More
Therapist
Offers online care for Los Angeles, California
LMFT
Male
I am a Licensed Marriage and Family Therapist. I take a client-centered approach to treatment, ensuring that each session is tailored to the unique needs and goals of my clien... More
Who might be a good fit for Daniel?
Clients in need of guidance around relational and emotional areas could benefit from Daniel Ku’s approach. His client-centered, attachment-based framework encourages individuals to explore their personal narratives deeply, fostering insight through a collaborative and reflective process. View Profile
Stress
Los Angeles, CA
MICHAEL SEMIONE
Trauma can hurt long after the painful events are over. It creeps into our relationships and makes it hard to love and trust other... More
Therapist
Offers online care for Los Angeles, California
LMFT
Male
Trauma can hurt long after the painful events are over. It creeps into our relationships and makes it hard to love and trust others. Often, even more painfully, it makes it ha... More
Who might be a good fit for Michael?
Individuals or couples navigating the lasting effects of trauma may find alignment with the strategies and frameworks utilized by Michael Semione. He focuses on helping clients recognize how past experiences influence current relationships and supports them in overcoming patterns that hinder trust and self-acceptance. View Profile
Stress
Los Angeles, CA
DEEDEE CHUKUKA
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner with 5 years of nursing experience in both inpatient and outpa... More
Nurse Practitioner
Offers online care for Los Angeles, California
PMHNP
Female
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner with 5 years of nursing experience in both inpatient and outpatient settings. I earned my BSN from West Coa... More
Who might be a good fit for Deedee?
Deedee Chukuka may be well-suited to individuals who value compassionate, evidence-based support in managing mood and anxiety disorders. Her approach integrates therapies like CBT and DBT, offering a supportive space for children, adolescents, and young adults coping with trauma, stress, or emotional challenges. View Profile
Stress
Los Angeles, CA
JESSICA SMOUSE
You've tried the planners, the apps, the systems everyone swears by. You've downloaded the productivity apps, bought the color-cod... More
Therapist
Offers online care for Los Angeles, California
LCSW
Female
You've tried the planners, the apps, the systems everyone swears by. You've downloaded the productivity apps, bought the color-coded notebooks, set seventeen alarms. And you'r... More
Who might be a good fit for Jessica?
Jessica Smouse may be well-suited to individuals who value solution-focused support in managing anxiety, depression, or challenges related to self-esteem and ADHD. Her warm, practical approach emphasizes identifying unhelpful patterns and building personal strengths to help clients move toward meaningful change in their lives. View Profile
Stress
Los Angeles, CA
Valerie  Labanca
Valerie, LCSW, is the clinical supervisor at Anonymous Health with over 20 years of experience in mental health. A bilingual Calif... More
Therapist
Offers online care for Los Angeles, California
LCSW
Female
Valerie, LCSW, is the clinical supervisor at Anonymous Health with over 20 years of experience in mental health. A bilingual Californian with Uruguayan roots, she draws on her... More
Who might be a good fit for Valerie ?
Individuals managing concerns related to addiction and trauma may appreciate the methods Valerie Labanca incorporates into her practice. Drawing on her bilingual background and expertise in evidence-based therapies such as CBT, DBT, and ACT, she supports clients across diverse cultural contexts and complex challenges like dual diagnosis and family dynamics. View Profile
Stress
Los Angeles, CA
MARVIN WEST
Hi, I’m Marvin West, a bilingual Spanish-speaking therapist with training in Expressive Arts. I believe therapy is a powerful to... More
Therapist
Offers online care for Los Angeles, California
LMFT
Male
Hi, I’m Marvin West, a bilingual Spanish-speaking therapist with training in Expressive Arts. I believe therapy is a powerful tool for growth, healing, and self-discovery. Y... More
Who might be a good fit for Marvin?
Marvin West may be well-suited to individuals who value a compassionate, arts-informed approach in managing challenges like anxiety, mood disorders, or grief. His bilingual skills and use of therapies such as CBT and IPT offer tailored support for clients navigating life transitions, cultural stressors, or identity-related concerns. View Profile
Stress
Los Angeles, CA
SHERRY YAM
https://sherryyamlcsw.com Hi, I am a trauma consultant who graduated from the University of Southern California, with years of c... More
Therapist
Offers online care for Los Angeles, California
LCSW
Female
https://sherryyamlcsw.com Hi, I am a trauma consultant who graduated from the University of Southern California, with years of culturally diverse EMDR therapy experience sin... More
Who might be a good fit for Sherry?
Clients seeking structured support for trauma-related challenges or looking to improve work-life balance might consider working with Sherry Yam. She integrates culturally sensitive, research-based EMDR therapy tailored for high-achieving professionals and first responders who face issues like medical trauma, grief, or phobias. View Profile
Stress
Los Angeles, CA
Darlene Violas
Darlene Violas, LMFT, is a compassionate and experienced therapist with over 14 years of clinical expertise. She began her career ... More
Therapist
Offers online care for Los Angeles, California
Female
Darlene Violas, LMFT, is a compassionate and experienced therapist with over 14 years of clinical expertise. She began her career working with children and teens in various sc... More
Who might be a good fit for Darlene?
Clients facing concerns such as anxiety, ADHD, or mood disorders may connect with the techniques and structure offered by Darlene Violas. Her thoughtful approach, informed by years of experience working with diverse age groups and families, includes strategies that emphasize clear communication and practical support throughout life transitions. View Profile
Stress
Los Angeles, CA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.

Mental Health Services in Los Angeles, California

Home to over four million diverse individuals, Los Angeles, California boasts a vibrant culture, iconic landmarks like the Hollywood Sign and Griffith Observatory, and a fast-paced lifestyle. The City of Angels, as it is fondly known, is a city that never sleeps.

Key Mental-Health Concerns for Los Angeles Residents

Los Angeles residents are often faced with anxiety and depression, with the latter affecting 1 in 13 adults in California, according to the NIMH. The stress of the city's rapid pace can also lead to burnout and post-traumatic stress disorder (PTSD).

Access to Care & Providers in Los Angeles

Los Angeles offers a balance of public and private mental health services. Crisis lines and community organizations such as The Los Angeles County Department of Mental Health provide essential care. Numerous local initiatives also focus on improving mental health treatment in Los Angeles, California.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Los Angeles.
  • Residents can access Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique offerings include e-therapy, bilingual care, and support for veterans.

Local Policies & Stressors

The high cost of living in Los Angeles, the pressures from the entertainment industry, and the challenges of remote working due to the pandemic can all contribute to mental health issues.

Take the Next Step

Don't let mental health challenges stand in your way. Find a licensed therapist in Los Angeles, California today and start your journey towards better mental health.