Therapist in Los Angeles, CA - Punjabi

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Punjabi
Marketplace logo for Provider Group
Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Los Angeles, California
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Los Angeles, CA
Punjabi
AMINA CHOUDHERY
In our work together, I will focus on understanding your unique needs and helping you prioritize your mental health. My goal is to... More
Therapist
Offers online care for Los Angeles, California
LCSW
Female
In our work together, I will focus on understanding your unique needs and helping you prioritize your mental health. My goal is to guide you toward becoming the healthiest ver... More
Who might be a good fit for Amina?
Amina Choudhery may work particularly well with those looking to build skills around managing anxiety, coping with life transitions, or addressing family conflict. She integrates cognitive behavioral therapy with sensitivity to cultural, religious, and spiritual values, creating a personalized space for clients seeking to nurture their mental health while honoring their unique backgrounds. View Profile
Los Angeles, CA
Punjabi
NAVPREET BRAR
Hello, I am Preet Brar, LCSW, DPA. I am your gateway to transformative healing and mental well-being. As the founder of my virtua... More
Therapist
Offers online care for Los Angeles, California
LCSW
Female
Hello, I am Preet Brar, LCSW, DPA. I am your gateway to transformative healing and mental well-being. As the founder of my virtual online services, I bring you a unique blend... More
Who might be a good fit for Navpreet?
Navpreet Brar may be a match for those interested in cognitive behavioral and dialectical behavior therapies, particularly when facing challenges such as anxiety, depression, or mood disorders. Her virtual services offer a compassionate and personalized space that supports self-discovery and emotional well-being for adults across a range of life stages. View Profile
Los Angeles, CA
Punjabi
Trenye Black
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variet... More
Therapist
Offers online care for Los Angeles, California
LPC
Female
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variety of settings, including in-home, community e... More
Who might be a good fit for Trenye?
Individuals or couples navigating trauma, PTSD, or the complexities of military life may find alignment with the strategies and frameworks utilized by Trenye Black. Her experience working with military families and marginalized adolescents, combined with trauma-informed approaches like EMDR and mindfulness techniques, supports clients in fostering resilience and purposeful growth. View Profile
Punjabi
Los Angeles, CA
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Los Angeles, California
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Punjabi
Los Angeles, CA
Elaine  Ho
Elaine is a Nurse Practitioner with over 10 years of healthcare experience across outpatient, primary care, and substance use trea... More
Therapist
Offers online care for Los Angeles, California
LCSW|LCSW|LCSW|LCSW|LCSW|LCSW|LCSW|LCSW|LCSW
Female
Elaine is a Nurse Practitioner with over 10 years of healthcare experience across outpatient, primary care, and substance use treatment settings. She has worked with diverse a... More
Who might be a good fit for Elaine ?
Elaine Ho may align well with adults who are working through challenges related to substance use, gambling, or sex addiction. Her approach, grounded in motivational interviewing and informed by extensive experience with diverse populations, supports individuals seeking compassionate guidance on their recovery journey. View Profile
Punjabi
Los Angeles, CA
Lori Rolf
Lori Rolf is an Independent Clinical Social Worker (LICSW/LSCSW) with a Master’s degree in Social Work from Augsburg College, ea... More
Therapist
Offers online care for Los Angeles, California
Female
Lori Rolf is an Independent Clinical Social Worker (LICSW/LSCSW) with a Master’s degree in Social Work from Augsburg College, earned in 2016. With over a decade of experienc... More
Who might be a good fit for Lori?
Those managing concerns related to anxiety, depression, or substance use may appreciate the methods Lori Rolf incorporates into her practice. Her person-centered, goal-oriented approach, which includes mindfulness and evidence-based therapies like CBT and DBT, is designed to support diverse adults seeking growth and practical skills in a compassionate setting. View Profile
Punjabi
Los Angeles, CA
Capri Cruz
I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) Aft... More
Therapist
Offers online care for Los Angeles, California
Female
I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) After growing up in foster care, I spent decades... More
Who might be a good fit for Capri?
Capri Cruz offers an approach that may suit individuals focusing on healing from trauma and developing greater emotional regulation. Her work integrates mind-body techniques like hypnotherapy alongside evidence-based therapies to support clients in resolving inner conflicts and building personal empowerment. View Profile
Punjabi
Los Angeles, CA
ZAYDEE ANNE MERCADO
Hi! I'm a dual certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. I hold a degree as Doctorate ... More
Nurse Practitioner
Offers online care for Los Angeles, California
PMHNP
Female
Hi! I'm a dual certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. I hold a degree as Doctorate in Nursing Practice from University of Massac... More
Who might be a good fit for Zaydee Anne?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Zaydee Anne Mercado’s approach to be well-aligned. She integrates cognitive behavioral therapy with her clinical expertise to support older adults facing challenges such as ADHD, trauma, and depression. View Profile
Punjabi
Los Angeles, CA
MEGAN HOUGARDY
Megan believes in fostering a safe, supportive space where you can feel heard and understood. A large part of healing is being wit... More
Therapist
Offers online care for Los Angeles, California
LMFT
Female
Megan believes in fostering a safe, supportive space where you can feel heard and understood. A large part of healing is being witnessed by another being with compassion and b... More
Who might be a good fit for Megan?
Megan Hougardy may be a strong resource for individuals looking to develop strategies for managing anxiety, stress, or life transitions. Her warm, collaborative approach blends mindfulness and cognitive therapy techniques, creating a supportive space where curiosity and authenticity are encouraged throughout the healing process. View Profile
Punjabi
Los Angeles, CA
ELIAS TAMENE
I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and fo... More
Therapist
Offers online care for Los Angeles, California
LPC/MHSP|LPC|LPCC|LMHC
Male
I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and foster personal growth. With a client-centered ... More
Who might be a good fit for Elias?
Individuals managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Elias Tamene incorporates into his practice. He offers a client-centered, nonjudgmental space that integrates evidence-based approaches tailored to each person’s unique experience, supporting growth and emotional well-being across diverse life stages. View Profile
Punjabi
Los Angeles, CA
JESSICA DULIN
I am a licensed marriage and family therapist with 8 years of experience. My clinical experience is working with individuals who a... More
Therapist
Offers online care for Los Angeles, California
LMFT
Female
I am a licensed marriage and family therapist with 8 years of experience. My clinical experience is working with individuals who are dealing with cancer and chronic illness, b... More
Who might be a good fit for Jessica?
Clients facing concerns such as anxiety, depression, or OCD may connect with the techniques and structure offered by Jessica Dulin. Her collaborative use of Exposure and Response Prevention within a safe, supportive space can help individuals coping with chronic illness or life transitions develop effective coping strategies and emotional insight. View Profile
Punjabi
Los Angeles, CA
VICTORIA NDUBAKU
Hi, I'm a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), and Family Nurse Practitioner, Board Certified ... More
Nurse Practitioner
Offers online care for Los Angeles, California
PMHNP
Female
Hi, I'm a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), and Family Nurse Practitioner, Board Certified (FNP-C). I received my Masters degree from ... More
Who might be a good fit for Victoria?
Victoria Ndubaku may be well-suited to individuals who value cognitive-behavioral and dialectical behavior therapy in managing mood and anxiety disorders. Her experience working with young adults through older adults allows her to tailor care for those facing challenges such as bipolar disorder, dissociative conditions, or age-related mental health concerns. View Profile
Punjabi
Los Angeles, CA
ZACHARY ENGLUND
I bring both professional and personal experience to my work as a therapist. Having a bipolar diagnosis has given me a unique pers... More
Therapist
Offers online care for Los Angeles, California
LMFT
Male
I bring both professional and personal experience to my work as a therapist. Having a bipolar diagnosis has given me a unique perspective on the challenges of navigating the i... More
Who might be a good fit for Zachary?
Zachary Englund may be a strong resource for individuals looking to develop strategies for managing mood disorders and trauma. He integrates somatic and sensory-based techniques alongside cognitive and dialectical behavioral therapies, creating a supportive space that honors both lived experience and clinical insight. View Profile
Punjabi
Los Angeles, CA
TIFFANY FIGUERO
Hello, my name is Tiffany Figuero and I’m a certified Nurse Practitioner that specializes in psychiatry. I have eight years of e... More
Nurse Practitioner
Offers online care for Los Angeles, California
PMHNP
Female
Hello, my name is Tiffany Figuero and I’m a certified Nurse Practitioner that specializes in psychiatry. I have eight years of experience working with both inpatient and out... More
Who might be a good fit for Tiffany?
Clients working through anxiety and depression and looking for supportive care might engage well with Tiffany Figuero’s approach. She offers compassionate guidance that can be especially helpful for older adults seeking to regain balance in their mental health. View Profile
Punjabi
Los Angeles, CA
EVERETT STENHOUSE
I am a Licensed Professional Clinical Counselor in California and Arizona. After more than 30 years as an educator, minister, coun... More
Therapist
Offers online care for Los Angeles, California
LPCC|LPC
Male
I am a Licensed Professional Clinical Counselor in California and Arizona. After more than 30 years as an educator, minister, counselor, and consultant; I realized that the on... More
Who might be a good fit for Everett?
Those coping with anxiety, depression, or family conflict may find Everett Stenhouse’s approach to be well-aligned. Drawing on a strength-based and person-centered framework, he aims to foster clarity and restoration for adults navigating life transitions and relational challenges. View Profile
Punjabi
Los Angeles, CA
SHABNAM SHIRAZIAN CASEY
Hi! I'm an LCSW based in California. I received my Masters in Social Work from NYU. I chose social work because we look at each pe... More
Therapist
Offers online care for Los Angeles, California
LCSW
Female
Hi! I'm an LCSW based in California. I received my Masters in Social Work from NYU. I chose social work because we look at each person as an interconnected being who lives wit... More
Who might be a good fit for Shabnam?
Individuals navigating challenges like anxiety, life transitions, or postpartum adjustments may find support through the approach used by Shabnam Shirazian Casey. She incorporates a holistic, strength-based perspective that considers each person within their broader relationships and community, offering thoughtful guidance especially to young adults and new mothers. View Profile
Punjabi
Los Angeles, CA
DORIS HAYES
Hello! I'm a Licensed Psychiatric mental health nurse practitioner based in California. I received my Masters from the University... More
Nurse Practitioner
Offers online care for Los Angeles, California
PMHNP
Female
Hello! I'm a Licensed Psychiatric mental health nurse practitioner based in California. I received my Masters from the University of Walden and have practiced for over one ye... More
Who might be a good fit for Doris?
Clients facing concerns such as ADHD, anxiety, or depression may connect with the techniques and structure offered by Doris Hayes. Her background as a psychiatric mental health nurse practitioner, combined with a personalized approach that integrates medication management and therapeutic methods like CBT and mindfulness, supports young and adult clients working toward balanced mental health. View Profile
Punjabi
Los Angeles, CA
CYNTHIA PEREIRA
Is the weight of anxiety leaving you feeling helpless and overwhelmed? Are you dealing with grief/loss and need the space to proce... More
Therapist
Offers online care for Los Angeles, California
LMFT
Female
Is the weight of anxiety leaving you feeling helpless and overwhelmed? Are you dealing with grief/loss and need the space to process those feelings in order feel comfortable a... More
Who might be a good fit for Cynthia?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Cynthia Pereira. She offers a compassionate approach that acknowledges the unique challenges of motherhood and life transitions, integrating both cognitive behavioral and faith-based methods to support emotional well-being. View Profile
Punjabi
Los Angeles, CA
Shannon Sheridan
Shannon Sheridan is a Licensed Marriage and Family Therapist with over 30 years of experience guiding individuals, couples, and fa... More
Therapist
Offers online care for Los Angeles, California
Female
Shannon Sheridan is a Licensed Marriage and Family Therapist with over 30 years of experience guiding individuals, couples, and families through life’s most meaningful and d... More
Who might be a good fit for Shannon?
People seeking clarity around emotional challenges or support navigating major life transitions may find Shannon Sheridan’s approach fitting. Her compassionate, trauma-informed style emphasizes reconnecting with inner strength and resilience, especially for those facing anxiety, addiction, or relationship difficulties. View Profile
Punjabi
Los Angeles, CA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Los Angeles, California

Home to over four million diverse individuals, Los Angeles, California boasts a vibrant culture, iconic landmarks like the Hollywood Sign and Griffith Observatory, and a fast-paced lifestyle. The City of Angels, as it is fondly known, is a city that never sleeps.

Key Mental-Health Concerns for Los Angeles Residents

Los Angeles residents are often faced with anxiety and depression, with the latter affecting 1 in 13 adults in California, according to the NIMH. The stress of the city's rapid pace can also lead to burnout and post-traumatic stress disorder (PTSD).

Access to Care & Providers in Los Angeles

Los Angeles offers a balance of public and private mental health services. Crisis lines and community organizations such as The Los Angeles County Department of Mental Health provide essential care. Numerous local initiatives also focus on improving mental health treatment in Los Angeles, California.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Los Angeles.
  • Residents can access Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique offerings include e-therapy, bilingual care, and support for veterans.

Local Policies & Stressors

The high cost of living in Los Angeles, the pressures from the entertainment industry, and the challenges of remote working due to the pandemic can all contribute to mental health issues.

Take the Next Step

Don't let mental health challenges stand in your way. Find a licensed therapist in Los Angeles, California today and start your journey towards better mental health.