Lompoc, CA Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Lompoc, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Lompoc, CA
Mindfulness-Based Stress Reduction (MBSR)
Julie Miller
Julie Miller is a dual board-certified professional, recognized for her expertise as both a Psychiatric Mental Health Nurse Practi... More
Nurse Practitioner
Offers online care for Lompoc, California
APRN/NP
Female
Julie Miller is a dual board-certified professional, recognized for her expertise as both a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and a Family Nurse Practiti... More
Who might be a good fit for Julie?
Julie Miller offers an approach that may suit individuals focusing on managing mood disorders, anxiety, or ADHD. Her integration of mindfulness-based techniques and personalized medication management supports clients seeking a comprehensive path to mental wellness across different life stages. View Profile
Lompoc, CA
Mindfulness-Based Stress Reduction (MBSR)
JILLIAN JEFFRIESMALI
You’re the caretaker or the high achiever—the one who always finds a way to make things work. On the outside, it may look like... More
Therapist
Offers online care for Lompoc, California
LMFT
Female
You’re the caretaker or the high achiever—the one who always finds a way to make things work. On the outside, it may look like you’re doing everything “right,” but i... More
Who might be a good fit for Jillian?
Those coping with anxiety or pursuing personal growth in self-confidence may find Jillian Jeffriesmali’s approach to be well-aligned. She integrates cognitive behavioral therapy with sensitivity to diverse cultural and LGBTQ+ experiences, supporting clients through life transitions and family challenges in a warm, inclusive way. View Profile
Lompoc, CA
Mindfulness-Based Stress Reduction (MBSR)
JUAN QUINTANILLA
I am a licensed marriage family therapist based in California. I received my master's degree from the University of San Francisco ... More
Therapist
Offers online care for Lompoc, California
LMFT
Male
I am a licensed marriage family therapist based in California. I received my master's degree from the University of San Francisco and have been practicing for 20 years. I help... More
Who might be a good fit for Juan?
Juan Quintanilla may be a match for those interested in mindfulness-based and mind-body approaches, particularly when facing challenges like anxiety, anger management, or grief. He integrates compassionate communication and techniques such as CBT and EMDR to support individuals in fostering kindness toward themselves while improving relationships across the lifespan. View Profile
Lompoc, CA
Mindfulness-Based Stress Reduction (MBSR)
LINDA GROVE
I specialize in relationship conflicts, feeling constantly overwhelmed (nervous system in fight or flight mode), difficulty with ... More
Therapist
Offers online care for Lompoc, California
LMFT
Female
I specialize in relationship conflicts, feeling constantly overwhelmed (nervous system in fight or flight mode), difficulty with regulating emotions/or expressing emotions, n... More
Who might be a good fit for Linda?
Individuals or couples navigating relationship struggles or emotional challenges may find alignment with the strategies and frameworks utilized by Linda Grove, where applicable. Her warm, empathetic approach integrates practical skills for communication and boundary-setting, supporting those working to break unhelpful patterns and build healthier connections. View Profile
Lompoc, CA
Mindfulness-Based Stress Reduction (MBSR)
KATHLEEN NESBITT
Hi, and welcome to my profile. If you are here, you are interested in making positive changes in your life. Whether you are want... More
Therapist
Offers online care for Lompoc, California
LMFT
Female
Hi, and welcome to my profile. If you are here, you are interested in making positive changes in your life. Whether you are wanting to improve a relationship, stop making th... More
Who might be a good fit for Kathleen?
People seeking clarity around life transitions or support navigating challenges such as anxiety and depression may find Kathleen Nesbitt’s approach fitting. She integrates mindfulness-based stress reduction techniques to help adults uncover underlying beliefs and fears, fostering insight and personal growth at a pace that suits their unique needs. View Profile
Lompoc, CA
Mindfulness-Based Stress Reduction (MBSR)
SHANNON PEREIRA
I am passionate and compassionate about the care for addiction, medicine, and all mental health and I know they go hand-in-hand an... More
Nurse Practitioner
Offers online care for Lompoc, California
PMHNP
Female
I am passionate and compassionate about the care for addiction, medicine, and all mental health and I know they go hand-in-hand and I will treat you safely with medication and... More
Who might be a good fit for Shannon?
Shannon Pereira offers an approach that may suit individuals focusing on integrated care for both mental health and addiction concerns. She combines medication management with compassionate, trauma-informed support to address the whole person, helping clients navigate challenges like mood disorders, anxiety, and substance misuse. View Profile
Lompoc, CA
Mindfulness-Based Stress Reduction (MBSR)
DEVIN XAYASOMLOTH
Life's pressures can leave you feeling like you're constantly running on a treadmill—anxious, overwhelmed, and disconnected from... More
Therapist
Offers online care for Lompoc, California
LCSW
Other
Life's pressures can leave you feeling like you're constantly running on a treadmill—anxious, overwhelmed, and disconnected from the person you want to be. If you're a young... More
Who might be a good fit for Devin?
Devin Xayasomloth offers an approach that may suit individuals focusing on understanding how their identities and life transitions impact their well-being. Their work integrates trauma-informed care and mindfulness practices to support young adults, especially those exploring the intersections of race, gender, and career challenges. View Profile
Lompoc, CA
Mindfulness-Based Stress Reduction (MBSR)
JASMINE GIBSON
Hello! I am currently seeing clients virtually throughout California. I enjoy helping adults become their authentic selves in a wo... More
Therapist
Offers online care for Lompoc, California
LMFT
Female
Hello! I am currently seeing clients virtually throughout California. I enjoy helping adults become their authentic selves in a world that tries its best to control who they a... More
Who might be a good fit for Jasmine?
Jasmine Gibson may be a strong resource for individuals looking to develop strategies for managing anxiety and navigating life transitions. Her trauma-informed approach and training in EMDR offer support tailored to those seeking to explore identity and healing in a compassionate, mindful space. View Profile
Lompoc, CA
Mindfulness-Based Stress Reduction (MBSR)
MARICELA GOMEZ
Hi, welcome. I am Maricela, Licensed Marriage and Family Therapist in CA. I believe that therapy is a journey of personal growth ... More
Therapist
Offers online care for Lompoc, California
LMFT
Female
Hi, welcome. I am Maricela, Licensed Marriage and Family Therapist in CA. I believe that therapy is a journey of personal growth and healing. It takes courage and can be chal... More
Who might be a good fit for Maricela?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Maricela Gomez’s work. She integrates cognitive behavioral and mindfulness-based approaches, offering a thoughtful space for middle-aged clients to explore healing and personal growth. View Profile
Lompoc, CA
Mindfulness-Based Stress Reduction (MBSR)
TERRANCE JACKSON
I am a psychiatric mental health nurse practitioner with trauma-focused training from UCLA and leadership experience at both UCLA ... More
Nurse Practitioner
Offers online care for Lompoc, California
PMHNP
Female
I am a psychiatric mental health nurse practitioner with trauma-focused training from UCLA and leadership experience at both UCLA and Kaiser Permanente. My background also inc... More
Who might be a good fit for Terrance?
Terrance Jackson offers an approach that may suit individuals focusing on healing from mood and anxiety disorders while building resilience. She integrates mindfulness and supportive therapy with medication management, creating a compassionate space that honors each client’s dignity and promotes steady progress. View Profile
Lompoc, CA
Mindfulness-Based Stress Reduction (MBSR)
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Therapist
Offers online care for Lompoc, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Who might be a good fit for Lorre?
People seeking clarity around patterns rooted in past experiences or support navigating life transitions may find Lorre Webb’s approach fitting. She offers a compassionate and curious space that helps individuals reconnect with buried parts of themselves while exploring healing through mindfulness and integrative methods. View Profile
Lompoc, CA
Mindfulness-Based Stress Reduction (MBSR)
MELODY PASCHEN
Hello, I am a Licensed Clinical Social Worker in California. I received my Masters from Cal State Fullerton in 2017. I have exper... More
Therapist
Offers online care for Lompoc, California
LCSW
Female
Hello, I am a Licensed Clinical Social Worker in California. I received my Masters from Cal State Fullerton in 2017. I have experience working with people of various backgrou... More
Who might be a good fit for Melody?
Clients in need of guidance around family conflict or self-esteem could benefit from Melody Paschen’s approach. She integrates culturally sensitive techniques and mindfulness practices to support individuals from diverse backgrounds, including LGBTQ+ and Hispanic/Latinx communities, in working toward their personal goals. View Profile
Lompoc, CA
Mindfulness-Based Stress Reduction (MBSR)
Craig Bowman
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I brin... More
Therapist
Offers online care for Lompoc, California
LCSW
Male
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I bring a depth of compassion and empathy gained fr... More
Who might be a good fit for Craig?
Craig Bowman may be a good match for people navigating challenges with addiction, anxiety, or life transitions who prefer a humanistic and mindfulness-based framework. His approach emphasizes creating a compassionate, safe space that fosters self-awareness and growth, integrating both Western clinical insight and East-West psychological perspectives. View Profile
Lompoc, CA
Mindfulness-Based Stress Reduction (MBSR)
CATALINA KIM
Hi, my name is Catalina and I am a Licensed Clinical Social Worker. I'm currently based in the San Francisco Bay Area but I work w... More
Therapist
Offers online care for Lompoc, California
LCSW
Female
Hi, my name is Catalina and I am a Licensed Clinical Social Worker. I'm currently based in the San Francisco Bay Area but I work with clients all over California. I am origina... More
Who might be a good fit for Catalina?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Catalina Kim incorporates into her practice. She integrates evidence-based approaches like CBT, DBT, and mindfulness to help clients build practical skills for navigating challenges and fostering resilience in daily life. View Profile
Lompoc, CA
Mindfulness-Based Stress Reduction (MBSR)
RUTH CLAVELO
I am a Latin X Licensed Clinical Social Worker with over a decade of experience in the mental health field. My therapeutic appro... More
Therapist
Offers online care for Lompoc, California
LCSW
Female
I am a Latin X Licensed Clinical Social Worker with over a decade of experience in the mental health field. My therapeutic approach will help you gain agency over your life ... More
Who might be a good fit for Ruth?
Individuals focused on improving emotional wellness while managing challenges like anxiety or grief may find support in Ruth Clavelo’s work. She blends evidence-based therapies with a strength-based, compassionate approach that fosters resilience and self-agency in a safe, supportive environment. View Profile
Lompoc, CA
Mindfulness-Based Stress Reduction (MBSR)
AMARACHI IGWE
I know it took a lot of courage to get to this point. I am here to listen and help you. Are you struggling with episodes of mood s... More
Nurse Practitioner
Offers online care for Lompoc, California
PMHNP
Female
I know it took a lot of courage to get to this point. I am here to listen and help you. Are you struggling with episodes of mood swings ? Do you feel you get anxious easily f... More
Who might be a good fit for Amarachi?
Amarachi Igwe may work particularly well with those looking to build skills around managing anxiety, mood swings, or repetitive fears. Her approach combines evidence-based therapies with a focus on holistic well-being, offering a calm and supportive space that integrates both mental health care and comprehensive evaluations to address root causes. View Profile
Lompoc, CA
Mindfulness-Based Stress Reduction (MBSR)
CANDY TAYLORCEBALLOS
Hello/Hola, I am/soy Candy! It takes courage to address your emotional, spiritual and mental well-being. One of the hardest chall... More
Therapist
Offers online care for Lompoc, California
LCSW
Female
Hello/Hola, I am/soy Candy! It takes courage to address your emotional, spiritual and mental well-being. One of the hardest challenges in life is to discover a new path when ... More
Who might be a good fit for Candy?
Candy Taylorceballos may be well-suited to individuals who value a compassionate, bilingual therapeutic space in managing anxiety, depression, and life transitions. She integrates approaches like Acceptance and Commitment Therapy and mindfulness techniques to help clients explore their feelings and develop coping skills within a safe, nonjudgmental environment. View Profile
Lompoc, CA
Mindfulness-Based Stress Reduction (MBSR)
SAMATRA DOWNING
As a black female school-based therapist, my dream client is one who approaches therapy with openness, honesty, and a willingness ... More
Therapist
Offers online care for Lompoc, California
LCSW
Female
As a black female school-based therapist, my dream client is one who approaches therapy with openness, honesty, and a willingness to engage in the process of self-discovery an... More
Who might be a good fit for Samatra?
Individuals navigating challenges like anxiety, peer relationships, or issues related to identity and culture may find support through the approach used by Samatra Downing. She creates a safe, affirming space where young clients can explore aspects of race, gender, and social justice while engaging actively in their personal growth with culturally sensitive and person-centered methods. View Profile
Lompoc, CA
Mindfulness-Based Stress Reduction (MBSR)
JACQUELINE ROBERTSON
Hello and welcome, I am a Licensed Marriage & Family Therapist (LMFT) with a practice rooted in curiosity, compassion, and deep r... More
Therapist
Offers online care for Lompoc, California
LMFT
Female
Hello and welcome, I am a Licensed Marriage & Family Therapist (LMFT) with a practice rooted in curiosity, compassion, and deep respect for the human experience. My work is g... More
Who might be a good fit for Jacqueline?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Jacqueline Robertson’s focused therapeutic work. Her holistic approach, which integrates body, mind, and spirit, along with preparation and integration for psychedelic-assisted psychotherapy, supports clients seeking deep, embodied transformation and practical tools for lasting change. View Profile
Lompoc, CA
Mindfulness-Based Stress Reduction (MBSR)