Lompoc, CA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Lompoc, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Lompoc, CA
Self-help Apps
DANIELLE LOGUIDICE
I am supposed to be writing a biography here about my ideal client, their issues, needs, and goals. Honestly, that’s hard for me... More
Therapist
Offers online care for Lompoc, California
LCSW
Female
I am supposed to be writing a biography here about my ideal client, their issues, needs, and goals. Honestly, that’s hard for me because I tend to connect with a wide range ... More
Self-help Apps
Lompoc, CA
Adrianna Kathleen  Granlund
Adrianna is a Substance Use Disorder Certified Counselor Level II with over 7 years of experience and personal lived experience in... More
Therapist
Offers online care for Lompoc, California
LCSW|LCSW
Female
Adrianna is a Substance Use Disorder Certified Counselor Level II with over 7 years of experience and personal lived experience in addiction recovery. She excels in creating p... More
Who might be a good fit for Adrianna Kathleen ?
Adrianna Kathleen Granlund may be well-suited to individuals who value a compassionate, evidence-based approach in managing addiction and related behaviors. Her work often integrates therapies like ACT, CBT, and motivational interviewing to support clients seeking personalized recovery plans and long-term healing. View Profile
Self-help Apps
Lompoc, CA
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Lompoc, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Lompoc, CA
Crystal Molina
Crystal Molina is a Licensed Marriage and Family Therapist who supports adolescents and adults navigating anxiety, depression, rel... More
Therapist
Offers online care for Lompoc, California
Female
Crystal Molina is a Licensed Marriage and Family Therapist who supports adolescents and adults navigating anxiety, depression, relationship issues, trauma, and life transition... More
Who might be a good fit for Crystal?
Individuals focused on improving emotional resilience while managing anxiety or depression may find support in Crystal Molina’s work. Her collaborative and compassionate approach, grounded in cognitive behavioral therapy and Gestalt techniques, offers a safe space to explore difficult emotions and foster long-term personal growth. View Profile
Self-help Apps
Lompoc, CA
AMANDA WIGINTON
I specialize in helping expectant and new parents adapt and thrive in their new roles. The transition into parenthood is one of th... More
Therapist
Offers online care for Lompoc, California
LMFT
Female
I specialize in helping expectant and new parents adapt and thrive in their new roles. The transition into parenthood is one of the most profound life changes, and it can come... More
Who might be a good fit for Amanda?
Individuals or couples navigating the transition into parenthood may find alignment with the strategies and frameworks utilized by Amanda Wiginton, where applicable. Her tailored approach, grounded in cognitive behavioral therapy, supports expectant and new parents managing emotions and adjusting to postpartum life with practical skills and compassionate guidance. View Profile
Self-help Apps
Lompoc, CA
CARMEN CROUCHER
If you're struggling with stressors, attempting to heal from past traumas, facing anxiety in certain areas of life, or are feeling... More
Therapist
Offers online care for Lompoc, California
LPCC
Female
If you're struggling with stressors, attempting to heal from past traumas, facing anxiety in certain areas of life, or are feeling down I can help you navigate these difficult... More
Who might be a good fit for Carmen?
Individuals focused on improving emotional well-being while managing anxiety or trauma may find support in Carmen Croucher’s work. Her person-centered approach emphasizes building a trusting relationship and offers practical skills tailored to each client’s unique experiences, including attention to female and maternal mental health. View Profile
Self-help Apps
Lompoc, CA
RAVEN PRINCE
Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destinatio... More
Therapist
Offers online care for Lompoc, California
LCSW|LICSW
Female
Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destination, but a process. It's about how you drive, n... More
Who might be a good fit for Raven?
Clients in need of guidance around anxiety, depression, or life transitions could benefit from Raven Prince’s approach. She integrates a supportive and accepting style with practical tools, creating a safe space especially for women and persons of color navigating systemic challenges. View Profile
Self-help Apps
Lompoc, CA
Ariana Taylor
Ariana Taylor is a Licensed Marriage and Family Therapist with a compassionate, multicultural, and trauma-informed approach to car... More
Therapist
Offers online care for Lompoc, California
Female
Ariana Taylor is a Licensed Marriage and Family Therapist with a compassionate, multicultural, and trauma-informed approach to care. With over five years of experience support... More
Who might be a good fit for Ariana?
Clients seeking structured support for anxiety, depression, or relationship concerns might consider working with Ariana Taylor. Her trauma-informed, multicultural approach emphasizes collaboration and client autonomy, offering tailored strategies that honor each individual’s unique cultural and personal experiences. View Profile
Self-help Apps
Lompoc, CA
SHERRY YAM
https://sherryyamlcsw.com Hi, I am a trauma consultant who graduated from the University of Southern California, with years of c... More
Therapist
Offers online care for Lompoc, California
LCSW
Female
https://sherryyamlcsw.com Hi, I am a trauma consultant who graduated from the University of Southern California, with years of culturally diverse EMDR therapy experience sin... More
Who might be a good fit for Sherry?
Clients seeking structured support for trauma-related challenges or looking to improve work-life balance might consider working with Sherry Yam. She integrates culturally sensitive, research-based EMDR therapy tailored for high-achieving professionals and first responders who face issues like medical trauma, grief, or phobias. View Profile
Self-help Apps
Lompoc, CA
ASHLEY BALL
Hi! I'm Ashley. Are you looking to gain some relief in your everyday life and create a more satisfying meaningful life experience... More
Therapist
Offers online care for Lompoc, California
LMFT
Female
Hi! I'm Ashley. Are you looking to gain some relief in your everyday life and create a more satisfying meaningful life experience? Are you affected by your relationships with... More
Who might be a good fit for Ashley?
Ashley Ball may be well-suited to individuals who value narrative therapy in managing anxiety and life transitions. She offers a collaborative approach that helps clients reflect on their experiences and find meaning within their challenges, fostering greater clarity and personal insight. View Profile
Self-help Apps
Lompoc, CA
Paresh Ghodge
He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very co... More
Psychiatrist
Offers online care for Lompoc, California
Male
He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very concerned about supporting me." -Jenni W. from ... More
Who might be a good fit for Paresh?
Paresh Ghodge may support individuals who want to explore mental health and well-being through a medication management-informed lens. His approach integrates compassionate care with evidence-based therapies, aiming to address both emotional and physical aspects of health in a convenient and accessible way. View Profile
Self-help Apps
Lompoc, CA
ELIZABETH ROJAS
Welcome! I'm Liz. I am a Licensed Clinical Psychologist (PhD). Have you noticed your outlook on your life growing increasingly g... More
Therapist
Offers online care for Lompoc, California
LP
Female
Welcome! I'm Liz. I am a Licensed Clinical Psychologist (PhD). Have you noticed your outlook on your life growing increasingly grim? Perhaps struggling in your self-confiden... More
Who might be a good fit for Elizabeth?
Elizabeth Rojas may support individuals who want to explore healing from trauma and related challenges through an integrative, person-centered lens. She emphasizes a multicultural understanding that honors each client’s unique background and values, tailoring evidence-based techniques to foster hope and personal growth. View Profile
Self-help Apps
Lompoc, CA
GINA AMERI
Are you someone who is just starting to embark on your journey to improve your quality of life and mental health? Are you someone ... More
Nurse Practitioner
Offers online care for Lompoc, California
PMHNP
Female
Are you someone who is just starting to embark on your journey to improve your quality of life and mental health? Are you someone who has been under the care of a psychiatric ... More
Who might be a good fit for Gina?
Those coping with depression, anxiety, or trauma-related challenges may find Gina Ameri’s approach to be well-aligned with their needs. Her collaborative and personalized care, which includes medication management and brief psychotherapy delivered via telehealth, emphasizes creating a safe, empathetic space where clients feel heard and supported throughout their mental health journey. View Profile
Self-help Apps
Lompoc, CA
Yazmin Cardena
Yazmin Cardena is a licensed professional counselor who is skilled across a variety of settings including outpatient specialty cli... More
Therapist
Offers online care for Lompoc, California
Female
Yazmin Cardena is a licensed professional counselor who is skilled across a variety of settings including outpatient specialty clinics, crisis intervention, structured outpati... More
Who might be a good fit for Yazmin?
Individuals or couples navigating anxiety, depression, or challenges related to chronic illness may find alignment with the strategies and frameworks utilized by Yazmin Cardena, where applicable. Her eclectic approach, including Internal Family Systems techniques, supports high-functioning women and those seeking bilingual care in English or Spanish. View Profile
Self-help Apps
Lompoc, CA
JOANNA BAEZ
My name is Joanna Baez. I am a LMFT and a bilingual licensed Mental Health Professional with 14 years of experience working as a F... More
Therapist
Offers online care for Lompoc, California
LMFT
Female
My name is Joanna Baez. I am a LMFT and a bilingual licensed Mental Health Professional with 14 years of experience working as a Facilitator and Psychotherapist in California,... More
Who might be a good fit for Joanna?
Joanna Baez may support individuals who want to explore healing from addiction, anxiety, or relationship challenges through an eclectic, culturally sensitive lens. She integrates a variety of therapeutic approaches tailored to each person’s background and needs, creating a compassionate and safe space for meaningful growth. View Profile
Self-help Apps
Lompoc, CA
VIRGINIA MYRICKS
Hello my name is Virginia Myricks, LMFT and my goal is to encourage, challenge and empower you to uncover your true potential and ... More
Therapist
Offers online care for Lompoc, California
LMFT
Female
Hello my name is Virginia Myricks, LMFT and my goal is to encourage, challenge and empower you to uncover your true potential and lead a life that is worth celebrating. While ... More
Who might be a good fit for Virginia?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Virginia Myricks. She offers tailored Cognitive Behavioral Therapy interventions designed to meet each individual’s unique needs, helping clients move toward a more fulfilling and meaningful life. View Profile
Self-help Apps
Lompoc, CA
JACQUELINE RAFTER
If you struggle with anxious attachment, people pleasing, setting boundaries, feeling triggered, anger, anxiety, depression, co-de... More
Therapist
Offers online care for Lompoc, California
LCSW|LMSW-C
Female
If you struggle with anxious attachment, people pleasing, setting boundaries, feeling triggered, anger, anxiety, depression, co-dependence, parenting issues, and ADD/ ADHD, th... More
Who might be a good fit for Jacqueline?
People experiencing anxiety, attachment difficulties, or challenges with setting boundaries could benefit from Jacqueline Rafter’s focused therapeutic work. She integrates trauma-informed approaches like EMDR and Solution Focused Brief Therapy to support adults working through patterns often linked to early caregiving experiences. View Profile
Self-help Apps
Lompoc, CA
MIYOUNG SEO
Welcome! I'm Mimi (Miyoung) Take a moment to acknowledge you've taken the first step towards bettering your mental health because,... More
Therapist
Offers online care for Lompoc, California
LICSW|LCSW|LCSW-C
Female
Welcome! I'm Mimi (Miyoung) Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be em... More
Who might be a good fit for Miyoung?
Clients in need of guidance around assertive communication and setting personal boundaries could benefit from Miyoung Seo’s approach. She creates a safe, welcoming space that supports individuals working through anxiety, depression, and challenges related to self-care, integrating cognitive behavioral and compassion-focused techniques. View Profile
Self-help Apps
Lompoc, CA
ILENA SUSSMAN
Providing psychotherapeutic services to those seeking emotional sustenance and healthy psychological support during these very str... More
Therapist
Offers online care for Lompoc, California
LMFT
Female
Providing psychotherapeutic services to those seeking emotional sustenance and healthy psychological support during these very stressful times. I have been working in this fie... More
Who might be a good fit for Ilena?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Ilena Sussman. Her practice integrates strength-based, cognitive behavioral, and dialectical behavior therapies while offering a warm, steady presence that encourages openness and consistent growth. View Profile
Self-help Apps
Lompoc, CA