Lompoc, CA Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Lompoc, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio...
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ...
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Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life.
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b...
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth...
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Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence.
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Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults...
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Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal...
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Who might be a good fit for Jesus?
People seeking clarity around depression, LGBTQ+ mental health, or support navigating trauma and PTSD may find Jesus Aceves's approach fitting. His experience using Interpersonal Psychotherapy (IPT) could resonate with those who prefer a relational and empathetic style of working through mental health challenges.
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Lauresha, LCSW, is a seasoned mental health professional with 14 years of experience across child welfare, behavioral health, and...
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Lauresha, LCSW, is a seasoned mental health professional with 14 years of experience across child welfare, behavioral health, and healthcare settings. She integrates evidence...
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Who might be a good fit for Lauresha ?
Clients working through addiction and looking for evidence-based therapy support might engage well with Lauresha Hawkins’s approach. She integrates CBT, DBT, and ACT within a client-centered framework that attends to complex needs and the broader social factors influencing recovery.
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Marisela Cabral-Centeno, LCSW, is a compassionate, trauma-informed therapist with a deep commitment to helping clients navigate li...
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Marisela Cabral-Centeno, LCSW, is a compassionate, trauma-informed therapist with a deep commitment to helping clients navigate life’s challenges with strength and self-awar...
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Who might be a good fit for Marisela?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Marisela Cabral-Centeno. Her culturally responsive, person-centered approach blends evidence-based methods like CBT and mindfulness to support individuals through life transitions and emotional challenges with warmth and collaboration.
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Hello! I'm Matt and I am a Licensed Marriage and Family Therapist (LMFT), currently licensed in Arizona and California. In my life...
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Hello! I'm Matt and I am a Licensed Marriage and Family Therapist (LMFT), currently licensed in Arizona and California. In my life, I’ve seen many people with a broad spectr...
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Who might be a good fit for Matthew?
People experiencing anxiety or autism and looking for a therapist with experience in Acceptance and Commitment Therapy might consider Matthew Tapia’s style of care. He emphasizes a collaborative, team-based approach that integrates mindfulness and cognitive behavioral techniques to support individuals and families through a range of challenges and life transitions.
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I have had the privilege of working with a variety of clients from many backgrounds and cultures. My primary goal is to facilitate...
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I have had the privilege of working with a variety of clients from many backgrounds and cultures. My primary goal is to facilitate your goals for therapy to see those goals re...
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Who might be a good fit for Robert?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Robert Brennan’s work. He integrates attachment-based and emotionally focused approaches to help clients address the roots of their challenges and foster meaningful change in relationships and personal growth.
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Hi, I'm a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), and Family Nurse Practitioner, Board Certified ...
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Hi, I'm a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), and Family Nurse Practitioner, Board Certified (FNP-C). I received my Masters degree from ...
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Who might be a good fit for Victoria?
Individuals focused on improving mental health while managing conditions like anxiety or bipolar disorder may find support in Victoria Ndubaku’s work. Her practice integrates evidence-based therapies such as CBT and DBT, tailored to meet the needs of young adults through older adults facing major psychiatric challenges.
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I support adults, teens, couples, and families. I utilizes several theory based therapies that include, but are not limited to cog...
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I support adults, teens, couples, and families. I utilizes several theory based therapies that include, but are not limited to cognitive behavioral, narrative, solution focuse...
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Who might be a good fit for Dawn?
Dawn Mcnairy may be a match for those interested in emotionally focused and cognitive behavioral approaches, particularly when facing anxiety or relationship challenges. Her direct yet compassionate style supports clients in building stronger connections with themselves and others while maintaining focus on their therapeutic goals.
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Hi!
I've worked in the community for over ten years and understand the importance of of intersectionality. I'm Accepting new cli...
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Hi!
I've worked in the community for over ten years and understand the importance of of intersectionality. I'm Accepting new clients online in California and Florida. I help...
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I’m a psychiatric mental health nurse practitioner who is pursuing doctorate at the University of Pennsylvania, specializing in ...
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I’m a psychiatric mental health nurse practitioner who is pursuing doctorate at the University of Pennsylvania, specializing in medication management and evidence-based ther...
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Who might be a good fit for Mideum?
Individuals or couples navigating mood disorders and anxiety may find alignment with the strategies and frameworks utilized by Mideum Kim, where applicable. His patient-centered approach, combined with expertise in medication management and Cognitive Behavioral Therapy, supports adults seeking compassionate care tailored to their unique experiences.
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I have extensive experience supporting individuals through grief and loss, chronic illness, anticipatory grief, and the pain of re...
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I have extensive experience supporting individuals through grief and loss, chronic illness, anticipatory grief, and the pain of relationship loss. I have worked closely with c...
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Who might be a good fit for Candice?
Individuals focused on improving emotional well-being while managing grief or life transitions may find support in Candice Wilkins’s work. She incorporates a narrative therapy approach that helps clients explore their personal stories and develop strategies for moving forward during challenging chapters.
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Are you doing the same thing over and over again and expecting different results? Have you tried countless times to change a your ...
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Are you doing the same thing over and over again and expecting different results? Have you tried countless times to change a your behavior, such as quitting alcohol, opioids, ...
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Who might be a good fit for Lauren?
Lauren Debski may be a strong resource for individuals looking to develop strategies for addiction, anger management, anxiety, bipolar disorder, or depression. Her unique integration of biological, psychological, and lifestyle elements in her approach could be especially beneficial for those who have recently left inpatient care and are seeking a comprehensive plan to manage their challenges. Her focus on aspects such as mindfulness and trauma-centered therapy can provide tailored support to clients of various age groups, from school age to young adults.
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Hey you! I am Cierra and it would be my honor to collaborate with you on a journey that we all share called...LIFE. But before you...
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Hey you! I am Cierra and it would be my honor to collaborate with you on a journey that we all share called...LIFE. But before you do me the honor of working alongside you, le...
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Hi there and welcome! My name is Michelle, and I'm glad you found your way here. Life has a way of introducing anxiety, s...
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Profile:
Hi there and welcome! My name is Michelle, and I'm glad you found your way here. Life has a way of introducing anxiety, stress, trauma, and grief when we least expect...
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Who might be a good fit for Michelle?
Those managing concerns related to anxiety, trauma, or identity may appreciate the methods Michelle Settergren incorporates into her practice. Her trauma-informed and mindfulness-based approach, combined with a warm, curious presence, supports clients in building self-awareness and empowerment as they work toward their personal goals.
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Greetings! I am Dr. Errie Bohanon, a Licensed Clinical Social Worker with over 21 years of combined expertise in Social Services a...
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Greetings! I am Dr. Errie Bohanon, a Licensed Clinical Social Worker with over 21 years of combined expertise in Social Services and Forensic Mental Health. With a deep commit...
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Who might be a good fit for Errie?
Errie Bohanon may support individuals who want to explore healing and resilience through an eclectic and Christian counseling-informed lens. She works with clients facing challenges such as anxiety, grief, and family conflict, offering a compassionate and tailored approach that honors each person’s unique story and growth journey.
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Hi there! I’m Jeff.
Do you feel alone, stuck, or unable to reach your potential in your relationships, career, or overall healt...
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Hi there! I’m Jeff.
Do you feel alone, stuck, or unable to reach your potential in your relationships, career, or overall health? Is it hard to accept yourself or others? A...
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Who might be a good fit for Jeffrey?
Individuals focused on improving their sense of connection while managing anxiety or depression may find support in Jeffrey Golden’s work. He integrates evidence-based approaches like Dialectical Behavior Therapy and Polyvagal Therapy to help clients explore meaningful next steps during life transitions and challenges.
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Are you a BIPOC, First Gen or Queer adult? Hi, I’m Ligia. I help adults in individual therapy heal from guilt and shame so they ...
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Are you a BIPOC, First Gen or Queer adult? Hi, I’m Ligia. I help adults in individual therapy heal from guilt and shame so they can feel more at peace with their sense of se...
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Who might be a good fit for Ligia?
Clients in need of guidance around identity, self-compassion, and managing feelings of guilt or shame could benefit from Ligia Orellana’s approach. She integrates attachment-based and cognitive behavioral therapies while providing affirming support for BIPOC and LGBTQ+ adults seeking to build confidence and live authentically.
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I enjoy working with individuals, children and couples that are hoping to gain confidence in healthier communication skills. Getti...
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I enjoy working with individuals, children and couples that are hoping to gain confidence in healthier communication skills. Getting to understand you and getting to know one ...
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Who might be a good fit for James?
People experiencing challenges with communication and looking for a therapist with experience in Cognitive Behavioral Therapy might consider James Johnson’s style of care. He emphasizes building a trusting alliance where individuals, children, and couples can safely explore their thoughts and feelings to strengthen relationships and daily functioning.
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