Live Oak, CA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Live Oak, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Live Oak, CA
Self-help Apps
Lauresha  Hawkins
Lauresha, LCSW, is a seasoned mental health professional with 14 years of experience across child welfare, behavioral health, and... More
Therapist
Offers online care for Live Oak, California
LCSW
Female
Lauresha, LCSW, is a seasoned mental health professional with 14 years of experience across child welfare, behavioral health, and healthcare settings. She integrates evidence... More
Who might be a good fit for Lauresha ?
Those coping with addiction or pursuing personal growth in managing complex behavioral health challenges may find Lauresha Hawkins’s approach to be well-aligned. She integrates evidence-based therapies like CBT, DBT, and ACT within a client-centered framework that considers social determinants of health and supports lasting wellness. View Profile
Self-help Apps
Live Oak, CA
Julie Miller
Julie Miller is a dual board-certified professional, recognized for her expertise as both a Psychiatric Mental Health Nurse Practi... More
Nurse Practitioner
Offers online care for Live Oak, California
APRN/NP
Female
Julie Miller is a dual board-certified professional, recognized for her expertise as both a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and a Family Nurse Practiti... More
Who might be a good fit for Julie?
Julie Miller offers an approach that may suit individuals focusing on managing mood disorders, anxiety, or ADHD. Her integration of mindfulness-based techniques and personalized medication management supports clients seeking a comprehensive path to mental wellness across different life stages. View Profile
Self-help Apps
Live Oak, CA
RITIKA KAUR
Ritika Kaur is a Licensed Marriage and Family Therapist (LMFT) with a Master's in Counseling Psychology from National University, ... More
Therapist
Offers online care for Live Oak, California
Female
Ritika Kaur is a Licensed Marriage and Family Therapist (LMFT) with a Master's in Counseling Psychology from National University, earned in 2011. She specializes in helping in... More
Who might be a good fit for Ritika?
Ritika Kaur may work particularly well with those looking to build skills around coping with anxiety, grief, or family conflict. She offers a person-centered approach that creates space for clients to explore their experiences in a warm and supportive environment, with care available in both English and Punjabi. View Profile
Self-help Apps
Live Oak, CA
KEVIN KUKOLECK
Hello! I have been continuously licensed as a Clinical Psychologist since 1999. I grew up poor in inner city Cleveland. I was the ... More
Therapist
Offers online care for Live Oak, California
LP
Male
Hello! I have been continuously licensed as a Clinical Psychologist since 1999. I grew up poor in inner city Cleveland. I was the 1st in my family to complete a college degree... More
Who might be a good fit for Kevin?
Individuals focused on improving emotional resilience while managing chronic health conditions may find support in Kevin Kukoleck’s work. Drawing from both cognitive behavioral and humanistic approaches, he integrates an understanding of physical illness and trauma with a compassionate perspective shaped by his own lived experiences. View Profile
Self-help Apps
Live Oak, CA
ANDREW DAVIS
I’m Dr. Andy Davis, a licensed psychologist with 18 years of experience in the mental health field. Thirteen of those years were... More
Therapist
Offers online care for Live Oak, California
LP
Male
I’m Dr. Andy Davis, a licensed psychologist with 18 years of experience in the mental health field. Thirteen of those years were spent serving in the U.S. Air Force, where I... More
Who might be a good fit for Andrew?
People seeking clarity around sensitive topics like sex and intimacy or support navigating transitions related to identity and trauma may find Andrew Davis’s approach fitting. His sex-positive, solution-focused style combined with a strong emphasis on building healthy routines can offer practical tools for those managing anxiety, PTSD, or addiction challenges. View Profile
Self-help Apps
Live Oak, CA
CHUNG PHAM
Hello, I’m Chung Pham, LCSW. I am a Licensed Clinical Social Worker in California with over 25 years of experience in the menta... More
Therapist
Offers online care for Live Oak, California
LCSW
Female
Hello, I’m Chung Pham, LCSW. I am a Licensed Clinical Social Worker in California with over 25 years of experience in the mental health field. I have had the privilege of w... More
Who might be a good fit for Chung?
Clients seeking structured support for managing anxiety, depression, or trauma might consider working with Chung Pham. Her collaborative, strength-based approach integrates cognitive behavioral therapy while honoring the whole person, including their social and spiritual dimensions, which can be helpful for those facing complex life transitions or emotional challenges. View Profile
Self-help Apps
Live Oak, CA
DAVINA UCHEGBU
I am Davina Uchegbu, DNP, a board-certified PMHNP. My journey in healthcare began over twenty years ago, and throughout that time,... More
Nurse Practitioner
Offers online care for Live Oak, California
PMHNP
Female
I am Davina Uchegbu, DNP, a board-certified PMHNP. My journey in healthcare began over twenty years ago, and throughout that time, I have dedicated myself to gaining advanced ... More
Who might be a good fit for Davina?
Davina Uchegbu may be a strong resource for individuals looking to develop strategies for managing complex mental health conditions such as ADHD, anxiety, or mood disorders. She integrates a patient-centered approach with evidence-based therapies and medication management to support school-age children, teens, and young adults in feeling understood and empowered throughout their care. View Profile
Self-help Apps
Live Oak, CA
JULIANN HATT
My journey into mental health care began with a deep curiosity about the human experience and a strong desire to help others throu... More
Nurse Practitioner
Offers online care for Live Oak, California
PMHNP
Female
My journey into mental health care began with a deep curiosity about the human experience and a strong desire to help others through their most vulnerable moments. I started m... More
Who might be a good fit for Juliann?
Clients in need of guidance around relational and emotional challenges could benefit from Juliann Hatt’s approach. Her background in trauma-informed care and a biopsychosocial perspective supports individuals seeking compassionate, collaborative work to build resilience and navigate complex mental health concerns. View Profile
Self-help Apps
Live Oak, CA
KATHLEEN NESBITT
Hi, and welcome to my profile. If you are here, you are interested in making positive changes in your life. Whether you are want... More
Therapist
Offers online care for Live Oak, California
LMFT
Female
Hi, and welcome to my profile. If you are here, you are interested in making positive changes in your life. Whether you are wanting to improve a relationship, stop making th... More
Who might be a good fit for Kathleen?
People seeking clarity around life transitions or support navigating challenges such as anxiety and depression may find Kathleen Nesbitt’s approach fitting. She integrates mindfulness-based stress reduction techniques to help adults uncover underlying beliefs and fears, fostering insight and personal growth at a pace that suits their unique needs. View Profile
Self-help Apps
Live Oak, CA
FRANCESCA MEPHORS
Hi! I am a dual Board-Certified Nurse Practitioner who is Licensed Psychiatric/Mental Health Nurse Practitioner specializing in ps... More
Nurse Practitioner
Offers online care for Live Oak, California
PMHNP
Female
Hi! I am a dual Board-Certified Nurse Practitioner who is Licensed Psychiatric/Mental Health Nurse Practitioner specializing in psychiatric mental health disorders and behavio... More
Who might be a good fit for Francesca?
Clients seeking structured support for anxiety, mood disorders, or substance use challenges might consider working with Francesca Mephors. She integrates both medication management and therapeutic techniques like cognitive behavioral therapy to offer a comprehensive, compassionate approach tailored to children, adolescents, and adults. View Profile
Self-help Apps
Live Oak, CA
PEGGY STEWART
Hello, my name is Peggy Stewart, and I have been practicing psychotherapy for over a decade. I am a professor at the University of... More
Therapist
Offers online care for Live Oak, California
LCSW
Female
Hello, my name is Peggy Stewart, and I have been practicing psychotherapy for over a decade. I am a professor at the University of Southern California, where I teach aspiring ... More
Who might be a good fit for Peggy?
Individuals or couples navigating challenges such as anxiety, trauma, or relationship concerns may find alignment with the strategies and frameworks utilized by Peggy Stewart. Her use of Cognitive Behavioral Therapy and psychodynamic approaches, combined with her experience working with youth and LGBTQ+ clients, supports a thoughtful and tailored path toward healing and growth. View Profile
Self-help Apps
Live Oak, CA
DAVID HAMILTON
As a Psychiatric Mental Health Nurse Practitioner, I am dedicated to providing compassionate, evidence-based care that empowers cl... More
Nurse Practitioner
Offers online care for Live Oak, California
PMHNP
Male
As a Psychiatric Mental Health Nurse Practitioner, I am dedicated to providing compassionate, evidence-based care that empowers clients to take control of their mental health ... More
Who might be a good fit for David?
People seeking clarity around mood and emotional regulation or support navigating complex mental health concerns may find David Hamilton’s approach fitting. He integrates holistic, evidence-based care with a focus on building strong therapeutic relationships, supporting clients in managing challenges like anxiety, mood disorders, and sleep difficulties. View Profile
Self-help Apps
Live Oak, CA
RANDY CRUZ
Hello, i'm Randy. Despite having the title of being a therapist, I believe that no matter how many years of work experience a ther... More
Therapist
Offers online care for Live Oak, California
LMFT
Male
Hello, i'm Randy. Despite having the title of being a therapist, I believe that no matter how many years of work experience a therapist has, and no matter how many credentials... More
Who might be a good fit for Randy?
People seeking clarity around personal challenges or support navigating life transitions may find Randy Cruz’s approach fitting. He emphasizes building a genuine connection and uses narrative therapy to help adults work through internal and external hardships affecting their growth and well-being. View Profile
Self-help Apps
Live Oak, CA
AMANDA WIGINTON
I specialize in helping expectant and new parents adapt and thrive in their new roles. The transition into parenthood is one of th... More
Therapist
Offers online care for Live Oak, California
LMFT
Female
I specialize in helping expectant and new parents adapt and thrive in their new roles. The transition into parenthood is one of the most profound life changes, and it can come... More
Who might be a good fit for Amanda?
Individuals or couples navigating the transition into parenthood may find alignment with the strategies and frameworks utilized by Amanda Wiginton, where applicable. Her tailored approach, grounded in cognitive behavioral therapy, supports expectant and new parents managing emotions and adjusting to postpartum life with practical skills and compassionate guidance. View Profile
Self-help Apps
Live Oak, CA
DOLORES VILLANUEVA
Are you able to show up as your authentic self in every space you enter? Are you feeling stuck and having difficulty in many areas... More
Therapist
Offers online care for Live Oak, California
LCSW
Female
Are you able to show up as your authentic self in every space you enter? Are you feeling stuck and having difficulty in many areas of your life? Are you trying your best, but... More
Who might be a good fit for Dolores?
Those managing concerns related to anxiety, life transitions, or cultural identity may appreciate the methods Dolores Villanueva incorporates into her practice. She offers a holistic, strength-based approach that honors clients’ unique experiences and integrates ancestral wisdom within a social justice framework. View Profile
Self-help Apps
Live Oak, CA
ANI SARGSYAN
My name is Ani and I am a Licensed Clinical Social Worker. I received my Bachelor's degree from UCLA in 2007 and obtained my Maste... More
Therapist
Offers online care for Live Oak, California
LCSW
Female
My name is Ani and I am a Licensed Clinical Social Worker. I received my Bachelor's degree from UCLA in 2007 and obtained my Master's degree in Clinical Social Work from Colum... More
Who might be a good fit for Ani?
Ani Sargsyan may work particularly well with those looking to build skills around coping with anxiety, trauma, or life transitions. Her trauma-informed approach and training in evidence-based therapies like Trauma Focused Cognitive Behavior Therapy create a supportive space for individuals aiming to manage emotional challenges and strengthen resilience. View Profile
Self-help Apps
Live Oak, CA
PATRICIA BEVAN
Hello, my name is Patricia Bevan. I have always found human behavior interesting. I love getting to know people and listening to t... More
Therapist
Offers online care for Live Oak, California
LCSW
Female
Hello, my name is Patricia Bevan. I have always found human behavior interesting. I love getting to know people and listening to their life stories. I find it very rewarding t... More
Who might be a good fit for Patricia?
Individuals or couples navigating anxiety, family conflict, or trauma may find alignment with the strategies and frameworks utilized by Patricia Bevan, where applicable. Her compassionate, connection-focused approach emphasizes genuine understanding and support, creating a space for clients to feel heard and empowered throughout their healing process. View Profile
Self-help Apps
Live Oak, CA
SCARLETT AGUILAR
I am a Licensed Marriage and Family Therapist (LMFT) specializing in anxiety, depression, self-esteem, and relationship dynamics. ... More
Therapist
Offers online care for Live Oak, California
LMFT
Female
I am a Licensed Marriage and Family Therapist (LMFT) specializing in anxiety, depression, self-esteem, and relationship dynamics. I create a warm, compassionate space where cl... More
Who might be a good fit for Scarlett?
Those managing concerns related to anxiety, depression, or self-esteem may appreciate the methods Scarlett Aguilar incorporates into her practice. She offers a compassionate, collaborative space that emphasizes building resilience and practical coping skills, supporting clients through life transitions and relationship challenges. View Profile
Self-help Apps
Live Oak, CA
BHAVANDEEP ATWAL
Hi! My name is Bhavan and I am a Licensed Marriage and Family Therapist practicing in California. I specialize in trauma-informed ... More
Therapist
Offers online care for Live Oak, California
LMFT
Female
Hi! My name is Bhavan and I am a Licensed Marriage and Family Therapist practicing in California. I specialize in trauma-informed care, PTSD, anxiety, and depression, along wi... More
Who might be a good fit for Bhavandeep?
Bhavandeep Atwal may be a match for those interested in trauma-informed and culturally sensitive approaches, particularly when facing challenges like PTSD, anxiety, or depression. She offers support that honors each individual's unique cultural background while guiding clients toward healing and reclaiming personal strength. View Profile
Self-help Apps
Live Oak, CA