Lee Vining, CA Therapy for Coping Skills
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Coping Skills
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Hi, I’m Kendal McDowell and I have years of experience working with teens and older, with a primary focus on working with colleg...
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Hi, I’m Kendal McDowell and I have years of experience working with teens and older, with a primary focus on working with college students and college athletes. Having been ...
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Who might be a good fit for Kendal?
People experiencing stress related to college life and looking for a therapist with experience in working with college students and athletes might consider Kendal Olear’s style of care. Her approach blends cognitive behavioral and person-centered therapies to support individuals in developing coping skills and navigating challenges like anxiety, grief, and identity exploration.
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Hello there! Do you ever feel as though there is much on your mind but no one to share it with? Like no one will understand what i...
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Hello there! Do you ever feel as though there is much on your mind but no one to share it with? Like no one will understand what it is that you have to say? Are your thoughts ...
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Who might be a good fit for Amanda?
Amanda Lewis may work particularly well with those looking to build skills around coping with life transitions, managing mood disorders, or navigating women's mental health concerns. Her warm, empathetic approach, combined with her expertise in Cognitive Behavioral Therapy, may provide a comforting and structured environment for young adults to middle-aged individuals seeking relief from anxiety, depression or trauma, among other challenges.
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Hello! My name is Imelda.
Have you been trying to resolve your own issues or have reached out to friends and family and feel misu...
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Hello! My name is Imelda.
Have you been trying to resolve your own issues or have reached out to friends and family and feel misunderstood or don't have anyone you can expres...
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Who might be a good fit for Imelda?
Imelda Alvarez may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or relationship challenges. She creates a safe, empathetic space where clients can explore their feelings openly, using evidence-based approaches like CBT and EMDR to support healing and growth.
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I have been working in the mental health field since 2009 and completed my Masters in Counseling Psychology in 2013. I have worked...
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I have been working in the mental health field since 2009 and completed my Masters in Counseling Psychology in 2013. I have worked with individuals with sever mental illness, ...
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Who might be a good fit for Jennifer?
Jennifer Getzschmann may support individuals who want to explore mood fluctuations and life transitions through a Cognitive Behavioral Therapy-informed lens. She works with middle-aged adults experiencing challenges such as anxiety, depression, and bipolar disorder, helping them develop coping skills to manage emotional shifts and related frustrations.
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Hi, I’m Charles Yin, I work with men and women who struggle with depression, anxiety, and self-sabotaging patterns. This prevent...
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Hi, I’m Charles Yin, I work with men and women who struggle with depression, anxiety, and self-sabotaging patterns. This prevents them from feeling connected to themselves a...
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Who might be a good fit for Charles?
People experiencing depression and anxiety and looking for a therapist with experience in Acceptance and Commitment Therapy might consider Charles Yin’s style of care. He focuses on helping individuals connect with their authentic selves and develop practical skills to navigate difficult thoughts and feelings while fostering a sense of belonging.
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I am a Marriage and Family Therapist licensed in California with over 12 years experience. I am passionate about and enjoy working...
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I am a Marriage and Family Therapist licensed in California with over 12 years experience. I am passionate about and enjoy working with adults, adolescents, and children to he...
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Who might be a good fit for Laura?
Laura Laird may be well-suited to individuals who value a person-centered and strength-based approach in managing anxiety, depression, or unresolved trauma. She tailors her work using techniques from DBT and CBT to meet each person’s unique needs, fostering a supportive environment for healing and personal growth.
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Welcome! My name is Davis Lo and I am currently a Licensed Therapist. Currently accepting new clients for weekly or biweekly sessi...
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Welcome! My name is Davis Lo and I am currently a Licensed Therapist. Currently accepting new clients for weekly or biweekly sessions!
Do you feel stuck or lost? Almost like ...
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Who might be a good fit for Davis?
Davis Lo may be well-suited to individuals who value compassionate, collaborative therapy in managing anxiety, depression, and life stressors. His approach emphasizes identifying personal strengths and developing practical skills within a safe, nonjudgmental space, supporting clients across a range of ages and challenges.
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I am a licensed marriage and family therapist with more than 17 years experience working with children, adults, and families, the ...
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I am a licensed marriage and family therapist with more than 17 years experience working with children, adults, and families, the last seven years in Teletherapy. I received ...
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Who might be a good fit for Jessica?
People seeking clarity around life transitions or support navigating family conflicts may find Jessica Baird's approach fitting. Her experience as a military veteran and her extensive work with a diverse range of individuals and families, combined with her specialized training in cognitive processing therapy for trauma, can provide valuable perspectives and tools for those dealing with anxiety, depression, grief, or PTSD.
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Bienvenidos! Soy Norma. Welcome! I am a Norma, a Licensed Clinical Social Worker specialized in depression, and anxiety. Culturall...
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Bienvenidos! Soy Norma. Welcome! I am a Norma, a Licensed Clinical Social Worker specialized in depression, and anxiety. Culturally sensitive therapist, committed to help olde...
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Who might be a good fit for Norma?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Norma Rubio’s work. She offers a culturally sensitive, compassionate approach tailored to older adults, using Cognitive Behavioral Therapy to help clients reframe challenging thoughts in a safe and empowering environment.
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Sometimes we all need a little extra support during tough times. Let me be that support for you. Therapy can be a very scary proce...
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Sometimes we all need a little extra support during tough times. Let me be that support for you. Therapy can be a very scary process for many people. My goal is to create a sa...
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Who might be a good fit for Lauren?
Lauren St Jacques may support individuals who want to explore healing from emotions like shame and hopelessness through a Cognitive Behavioral Therapy-informed lens. She focuses on creating a safe, comfortable space where clients can develop practical tools to manage anxiety, cope with life transitions, and foster self-forgiveness.
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Hi! I am a Licensed Clinical Social Worker based in the Bay Area and serving children and adults throughout California via telehea...
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Hi! I am a Licensed Clinical Social Worker based in the Bay Area and serving children and adults throughout California via telehealth. I have 10 years experience working with ...
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Who might be a good fit for Kristy?
Individuals navigating challenges like anxiety, identity development, and balancing personal and family responsibilities may find support through the approach used by Kristy Zhen. She creates a compassionate space especially for young women and non-binary people of color, integrating relational methods to explore trauma, boundaries, and self-understanding in the journey toward prioritizing mental health.
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Hi, I'm Dr. Alysha! Are you ready to Empower your Mental Health?
By creating a safe place for processing and expression, I suppor...
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Hi, I'm Dr. Alysha! Are you ready to Empower your Mental Health?
By creating a safe place for processing and expression, I support persons on their unique healing journey to ...
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Who might be a good fit for Alysha?
Clients facing concerns such as anxiety, trauma, or challenges related to self-esteem may connect with the techniques and structure offered by Alysha Thomas. Her psychodynamic, client-centered approach emphasizes validation and collaboration within a framework that honors relational and social justice contexts, supporting individuals seeking deeper understanding and empowerment in their healing journey.
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Hi I'm Kristina Gonzalez, a Licensed Clinical Social Worker practicing for the past 10 years. I received my Masters in Social Work...
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Hi I'm Kristina Gonzalez, a Licensed Clinical Social Worker practicing for the past 10 years. I received my Masters in Social Work in California in 2016 and have worked with a...
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Who might be a good fit for Kristina?
Kristina Gonzalez may work particularly well with those looking to build skills around coping and emotional regulation. Her experience supporting adults through trauma, mood disorders, and life transitions is coupled with a flexible approach that integrates therapies like CBT and DBT to meet clients where they are.
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Hi, I'm a Licensed Marriage and Family Therapist in California. My approach to therapy is client-centered, and I use various modal...
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Hi, I'm a Licensed Marriage and Family Therapist in California. My approach to therapy is client-centered, and I use various modalities to help people become more connected to...
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Who might be a good fit for Kathryn?
Individuals navigating challenges like anxiety, depression, or low self-esteem may find support through the approach used by Kathryn Sanguinetti. She integrates mindfulness-based CBT with a humanistic perspective to help clients explore how their upbringing influences their current experiences, fostering greater self-awareness and personal growth.
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You’ve carried the weight of trauma for too long - quietly, often invisibly. Maybe you've learned to survive by staying busy, st...
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You’ve carried the weight of trauma for too long - quietly, often invisibly. Maybe you've learned to survive by staying busy, staying strong, or staying silent. But deep dow...
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Who might be a good fit for Cynthia?
Those managing concerns related to childhood or military trauma may appreciate the methods Cynthia Cassil incorporates into her practice. She integrates approaches like EMDR and CBT to help adults move beyond survival patterns toward healing and greater presence in their daily lives.
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Have you been managing a chronic illness on your own and feel exhausted and in need of some support? Did you also experience medic...
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Have you been managing a chronic illness on your own and feel exhausted and in need of some support? Did you also experience medical PTSD?
Are you struggling with substance a...
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Who might be a good fit for Lissa?
Lissa Merkel may be a match for those interested in Cognitive Behavioral Therapy (CBT), particularly when facing challenges such as addiction, trauma, or managing a chronic illness. Her dedication to empowering individuals to build meaningful lives, regardless of past setbacks, could be beneficial for those ready to change their perspective and overcome specific obstacles. Notably, her focus on women's mental health and talk therapy approach might resonate well with women who find everyday life increasingly overwhelming.
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Hi, welcome. I am Maricela, Licensed Marriage and Family Therapist in CA. I believe that therapy is a journey of personal growth ...
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Hi, welcome. I am Maricela, Licensed Marriage and Family Therapist in CA. I believe that therapy is a journey of personal growth and healing. It takes courage and can be chal...
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Who might be a good fit for Maricela?
Maricela Gomez may align well with adults who are working through challenges such as grief, anxiety, or self-esteem concerns. She incorporates approaches like Cognitive Behavioral Therapy and mindfulness techniques, offering support that honors personal growth and resilience in both English and Spanish.
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Hi! I am a Licensed Professional Clinical Counselor (LPCC) in California. I received my Masters degree from CSU Fresno and have be...
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Hi! I am a Licensed Professional Clinical Counselor (LPCC) in California. I received my Masters degree from CSU Fresno and have been practicing for over 5 years in the public ...
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Who might be a good fit for Sara?
Clients facing concerns such as addiction or anxiety may connect with the techniques and structure offered by Sara Guerrero-martinez. Her experience working with diverse populations, including older adults and those managing chronic illness, informs a compassionate approach grounded in CBT and DBT strategies.
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I am a Marriage & Family Therapist based in Northern California. I earned my Masters degree from Golden Gate University in San Fra...
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I am a Marriage & Family Therapist based in Northern California. I earned my Masters degree from Golden Gate University in San Francisco and have been licensed for 4 years. I ...
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Who might be a good fit for Catherine?
Catherine Ramsey may be a good match for people navigating family conflict or challenges related to Autism Spectrum Disorder who prefer an eclectic therapeutic framework. She offers supportive guidance aimed at helping clients break free from unhelpful patterns, improve relationships, and build practical coping skills tailored to their unique circumstances.
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Hi! I'm a Licensed Clinical Social Worker (LCSW) in California, and I've been practicing for the last 4 years. I have a deep passi...
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Hi! I'm a Licensed Clinical Social Worker (LCSW) in California, and I've been practicing for the last 4 years. I have a deep passion for helping individuals shift their mindse...
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Who might be a good fit for Kimberly?
Kimberly Brooks offers an approach that may suit individuals focusing on personal transformation and overcoming life’s challenges with renewed clarity and confidence. Her practice integrates methods like cognitive behavioral therapy and motivational interviewing, creating space for meaningful growth within a supportive, values-informed framework.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.