Lancaster, CA Cognitive Behavioral Therapy (CBT) Therapists
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Cognitive Behavioral Therapy (CBT)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Lancaster, California
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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As a Psychiatric Nurse Practitioner, my commitment to your well-being is rooted in empathy, compassion, and a profound understandi...
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As a Psychiatric Nurse Practitioner, my commitment to your well-being is rooted in empathy, compassion, and a profound understanding of the complexities surrounding mental hea...
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Who might be a good fit for Kelechi?
Kelechi Okwaraji may be a strong resource for individuals looking to develop strategies for managing anxiety, ADHD, or trauma-related concerns. His approach blends clinical expertise with compassionate care, creating a supportive environment where clients of various ages can work toward personalized treatment goals.
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Valerie, LCSW, is the clinical supervisor at Anonymous Health with over 20 years of experience in mental health. A bilingual Calif...
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Valerie, LCSW, is the clinical supervisor at Anonymous Health with over 20 years of experience in mental health. A bilingual Californian with Uruguayan roots, she draws on her...
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Who might be a good fit for Valerie ?
Individuals managing concerns related to addiction and trauma may appreciate the methods Valerie Labanca incorporates into her practice. Drawing on her bilingual background and expertise in evidence-based therapies such as CBT, DBT, and ACT, she supports clients across diverse cultural contexts and complex challenges like dual diagnosis and family dynamics.
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Lesley is a dedicated therapist that has accumulated a wealth of experience working with a diverse range of clients throughout the...
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Lesley is a dedicated therapist that has accumulated a wealth of experience working with a diverse range of clients throughout their lifespan. Her therapeutic style is charact...
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Who might be a good fit for Lesley?
Lesley Ludwig offers an approach that may suit individuals focusing on managing anxiety, depression, or addiction while seeking a compassionate and nonjudgmental space. She integrates evidence-based therapies like CBT and mindfulness with personalized strategies to support emotional wellbeing across various life stages.
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Hi! I am a dual Board-Certified Nurse Practitioner who is Licensed Psychiatric/Mental Health Nurse Practitioner specializing in ps...
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Hi! I am a dual Board-Certified Nurse Practitioner who is Licensed Psychiatric/Mental Health Nurse Practitioner specializing in psychiatric mental health disorders and behavio...
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Who might be a good fit for Francesca?
Clients seeking structured support for anxiety, mood disorders, or substance use challenges might consider working with Francesca Mephors. She integrates both medication management and therapeutic techniques like cognitive behavioral therapy to offer a comprehensive, compassionate approach tailored to children, adolescents, and adults.
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Hello-My name is Ryan, and I am a Licensed Professional Clinical Counselor (LPCC) based out of Southern California (Long Beach). ...
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Hello-My name is Ryan, and I am a Licensed Professional Clinical Counselor (LPCC) based out of Southern California (Long Beach). I work with young men and adult males in an i...
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Who might be a good fit for Ryan?
Ryan Flannery may support individuals who want to explore healing from substance use and emotional challenges through a cognitive-behavioral and solution-focused lens. His work often centers on helping teens and adults, particularly men, develop practical tools to shift negative thought patterns and foster healthier behaviors.
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“I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made ...
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“I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” M. Angelou
Hi, I'm Penny! Thi...
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Who might be a good fit for Puneet?
People experiencing anxiety or depression, or those wanting to strengthen coping skills, could benefit from Puneet Kumta’s focused therapeutic work. Her approach, shaped by personal healing and clinical experience, integrates compassion and cognitive behavioral techniques to support clients through trauma and life transitions.
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Hello! I'm a Licensed Psychiatric mental health nurse practitioner based in California. I received my Masters from the University...
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Hello! I'm a Licensed Psychiatric mental health nurse practitioner based in California. I received my Masters from the University of Walden and have practiced for over one ye...
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Who might be a good fit for Doris?
Clients facing concerns such as ADHD, anxiety, or depression may connect with the techniques and structure offered by Doris Hayes. Her background as a psychiatric mental health nurse practitioner, combined with a personalized approach that integrates medication management and therapeutic methods like CBT and mindfulness, supports young and adult clients working toward balanced mental health.
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My name is Isai (E-sai-EE), and I’m a Therapist based out of Southern California. I have experience working with all ages and ba...
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My name is Isai (E-sai-EE), and I’m a Therapist based out of Southern California. I have experience working with all ages and backgrounds. My training as a social worker foc...
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Who might be a good fit for Isai?
Isai Serrano may support individuals who want to explore emotional regulation and relationship dynamics through a trauma-informed and integrative lens. He creates a calm, conversational space that can help clients of various ages better understand their feelings and develop new perspectives on challenges like anxiety, depression, and interpersonal struggles.
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I’m Dr. Claudia Nuñez a licensed clinical psychologist with over a decade of experience supporting adults through anxiety, depr...
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I’m Dr. Claudia Nuñez a licensed clinical psychologist with over a decade of experience supporting adults through anxiety, depression, trauma, grief, and major life transit...
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Who might be a good fit for Claudia?
Clients in need of guidance around anxiety, grief, or life transitions could benefit from Claudia Nunez’s approach. Her integrative use of Internal Family Systems, mindfulness, and somatic awareness offers a compassionate space to explore underlying patterns and build resilience at a pace that honors each person’s unique journey.
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Do you ever feel overwhelmed or stuck in the same relationship patterns?
Life can bring emotional and mental challenges that leave...
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Do you ever feel overwhelmed or stuck in the same relationship patterns?
Life can bring emotional and mental challenges that leave us feeling lost, disconnected, or unsure of ...
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Who might be a good fit for Rosanna?
Rosanna Feet may be a strong resource for individuals looking to develop strategies for overcoming repetitive relationship patterns and enhancing emotional well-being. She incorporates attachment-based and cognitive behavioral methods to help clients build clarity and confidence while navigating life transitions and personal growth.
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Monica Basquez, LMFT, is a bilingual Licensed Marriage and Family Therapist with over 5 years of experience supporting individuals...
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Monica Basquez, LMFT, is a bilingual Licensed Marriage and Family Therapist with over 5 years of experience supporting individuals, children, and families through anxiety, tra...
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Who might be a good fit for Monica?
Individuals or couples navigating anxiety, trauma, or challenges related to cultural identity may find alignment with the strategies and frameworks utilized by Monica Basquez. Her bilingual approach and use of evidence-based therapies like CBT and Trauma-Focused CBT support clients in building emotional regulation and discovering personal meaning throughout their healing process.
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Bienvenidos! Soy Norma. Welcome! I am Norma, a Licensed Clinical Social Worker specialized in depression, anxiety and life transit...
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Bienvenidos! Soy Norma. Welcome! I am Norma, a Licensed Clinical Social Worker specialized in depression, anxiety and life transitions. Culturally sensitive therapist, committ...
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Who might be a good fit for Norma?
Individuals focused on improving emotional well-being while managing the challenges that come with aging may find support in Norma Rubio’s work. She offers a culturally sensitive, CBT-informed approach tailored to older adults, especially those from Spanish-speaking backgrounds, aiming to foster a safe and empowering environment.
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I am an LCSW and a military veteran specializing in trauma and addiction. I believe that effective therapy must be a safe foundati...
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I am an LCSW and a military veteran specializing in trauma and addiction. I believe that effective therapy must be a safe foundation, built on unwavering commitment and ethica...
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Who might be a good fit for Valo?
Valo Gonzalez may be well-suited to individuals who value a collaborative and trust-based therapeutic relationship in managing trauma and addiction. His approach emphasizes creating a safe space where personalized treatment plans are developed to support long-term stability, especially for those facing challenges related to military service or substance misuse.
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My name is Laurissa Miller, and I am a Licensed Clinical Social Worker (LCSW) based in Ventura County, California. I have over 13 ...
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My name is Laurissa Miller, and I am a Licensed Clinical Social Worker (LCSW) based in Ventura County, California. I have over 13 years of experience working with children, ad...
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Who might be a good fit for Laurissa?
Laurissa Miller may be a strong resource for individuals looking to develop strategies for managing trauma, ADHD, or anxiety. She integrates strength-based and supportive approaches with methods like Cognitive Behavioral Therapy and Motivational Interviewing, aiming to collaborate closely with clients at their own pace.
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I am a compassionate Psychiatric Mental Health Nurse Practitioner working with late adolescents to late adulthood. I help individu...
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I am a compassionate Psychiatric Mental Health Nurse Practitioner working with late adolescents to late adulthood. I help individuals identify mental health challenges while f...
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Who might be a good fit for Robert?
People experiencing challenges like anxiety or substance misuse and looking for a therapist with experience in medication management might consider Robert Warburton’s style of care. His compassionate approach integrates cognitive behavioral therapy and motivational interviewing, supporting clients from young adulthood through late adulthood in addressing both mental health and related physical health concerns.
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Life can be overwhelming, especially for women trying to juggle everything and keep it all together. Maybe you're stuck in a cycle...
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Life can be overwhelming, especially for women trying to juggle everything and keep it all together. Maybe you're stuck in a cycle of anxiety, battling negative thoughts, carr...
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Who might be a good fit for Claudia?
Claudia Johnson may be well-suited to individuals who value faith-integrated therapy in managing anxiety and the complex emotions related to womanhood and motherhood. Her approach blends practical cognitive behavioral techniques with spiritual insights, offering support for those facing challenges like trauma, self-esteem, and life transitions.
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I'm here to provide an encouraging experience where you can explore your thoughts and feelings openly while also working towards y...
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I'm here to provide an encouraging experience where you can explore your thoughts and feelings openly while also working towards your goals as you define them.
As a provider, ...
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Who might be a good fit for Judith?
Clients working through anxiety, mood disorders, or life transitions and looking for supportive therapy might engage well with Judith Leitch’s approach. She creates a validating and honest space where clients can explore their feelings openly while using practical tools to foster new perspectives and meaningful progress.
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Hello! I have been a licensed marriage and family therapist (LMFT) in the state of California since November 2017. I worked with...
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Hello! I have been a licensed marriage and family therapist (LMFT) in the state of California since November 2017. I worked with children and youth from 2015-2023 in a commu...
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Who might be a good fit for Isabel?
Isabel Cremieux may work particularly well with those looking to build skills around coping and navigating life transitions. Her approach integrates strength-based techniques and modalities like Emotionally Focused Therapy, offering support that is mindful of both emotional growth and relational dynamics.
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Hello! I'm a Licensed Clinical Social Worker (LCSW), based in California. I received my MSSA in "Mental Health" from the Case West...
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Hello! I'm a Licensed Clinical Social Worker (LCSW), based in California. I received my MSSA in "Mental Health" from the Case Western Reserve University, and I have been pract...
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Who might be a good fit for Tanya?
Tanya Carrell may work particularly well with those looking to build skills around managing stress, anxiety, and trauma-related symptoms. Her holistic approach, which integrates cognitive behavioral therapy and mindfulness techniques, supports clients in addressing both emotional challenges and underlying barriers to wellbeing.
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