Lancaster, CA Therapy for Coping Skills
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Coping Skills
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I am a compassionate, client-centered therapist who focuses on creating a safe, supportive space where people can explore their ex...
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I am a compassionate, client-centered therapist who focuses on creating a safe, supportive space where people can explore their experiences and work toward meaningful change. ...
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Who might be a good fit for Kathleen?
Clients working through anxiety and life transitions and looking for cognitive behavioral therapy support might engage well with Kathleen Hefnerborman’s approach. She creates a compassionate, collaborative space that blends evidence-based methods with empathetic connection to help clients build resilience and confidence.
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My name means “Light,” and my goal is to help you rediscover yours. As a BIPOC therapist, I bring a culturally sensitive, holi...
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My name means “Light,” and my goal is to help you rediscover yours. As a BIPOC therapist, I bring a culturally sensitive, holistic approach to healing. Together, we’ll s...
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Who might be a good fit for Syed?
Syed Mehdi may be a good match for people navigating anxiety, trauma, or grief who prefer a compassionate, culturally sensitive framework. His integrative approach weaves mindfulness, spirituality, and faith-based counseling to support healing and self-discovery in a nonjudgmental space.
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Hi there, I'm Stephanie! As a Licensed Clinical Social Worker (LCSW) I have had the privilege of working closely with both young a...
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Hi there, I'm Stephanie! As a Licensed Clinical Social Worker (LCSW) I have had the privilege of working closely with both young and older adults who have bravely faced the ch...
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Who might be a good fit for Stephanie?
Stephanie Adams offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. She integrates evidence-based therapies like Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction to create a supportive space where clients can explore their emotions and develop practical coping skills.
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Warm greetings to you,
Are you confused and fed up with the Google research for answers about your symptoms? Are you becoming ove...
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Warm greetings to you,
Are you confused and fed up with the Google research for answers about your symptoms? Are you becoming overwhelmed with feelings of depression and low ...
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Who might be a good fit for Anna?
Individuals or couples navigating symptoms of depression, anxiety, or mood disorders may find alignment with the strategies and frameworks utilized by Anna Lander, where applicable. Her combined expertise in psychiatric care and medication management supports clients seeking clarity and personalized plans to regain control over their mental health.
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Hello,
By the time we reach adulthood, many of us find ourselves carrying the weight of unresolved concerns. This emotional “lu...
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Hello,
By the time we reach adulthood, many of us find ourselves carrying the weight of unresolved concerns. This emotional “luggage” can give rise to feelings of sadness...
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Who might be a good fit for Varda?
Varda Hakobyan may work particularly well with those looking to build skills around coping with emotional challenges such as anxiety, depression, or trauma. She offers an integrative and personalized approach within a safe, non-judgmental space that supports healing and meaningful personal growth.
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As a LMFT, it’s important for me to hold space and meet clients where they are. I will walk with you along your journey, while ...
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As a LMFT, it’s important for me to hold space and meet clients where they are. I will walk with you along your journey, while also making sure we do not avoid the hard stu...
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Who might be a good fit for Lanisha?
Lanisha Mcclainalvarez may be a strong resource for individuals looking to develop strategies for coping with challenges like trauma, depression, or family conflict. She offers a supportive space that combines evidence-based approaches such as DBT and narrative therapy with compassionate exploration, helping clients reframe their stories while addressing difficult emotions.
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Hello, thanks for visiting my page. I am Dr. Banigo, and I love to collaborate with patients and render needed assistance. I am a ...
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Hello, thanks for visiting my page. I am Dr. Banigo, and I love to collaborate with patients and render needed assistance. I am a skilled clinician, and I provide clinical sup...
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Who might be a good fit for Diari?
Those coping with anxiety or pursuing personal growth in coping skills may find Diari Banigo’s approach to be well-aligned. She emphasizes collaborative care and encourages active participation, supporting clients as they work alongside other health professionals to address their challenges.
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Hi! My name is Alexis Kuney and I am a Licensed Clinical Social Worker based in Southern California. Therapy and meeting a new the...
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Hi! My name is Alexis Kuney and I am a Licensed Clinical Social Worker based in Southern California. Therapy and meeting a new therapist for the first time can be a little sca...
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Who might be a good fit for Alexis?
Clients facing concerns such as anxiety, depression, or challenges related to adult ADHD may connect with the techniques and structure offered by Alexis Kuney. Her approach is tailored to individual needs, emphasizing a supportive and collaborative environment that fosters meaningful growth and resilience.
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I’m Henry Tran, a Licensed Clinical Social Worker (LCSW) with experience providing therapy since 2016. I currently work full-tim...
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I’m Henry Tran, a Licensed Clinical Social Worker (LCSW) with experience providing therapy since 2016. I currently work full-time in a hospital setting, supporting adults de...
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Who might be a good fit for Henry?
People experiencing anxiety and looking for a therapist with experience in culturally responsive, client-centered care might consider Henry Tran’s style of support. He integrates solution-focused strategies with evidence-based methods like CBT and mindfulness to create a safe, empowering space tailored to individual needs.
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Hello and welcome! I am a Licensed Marriage Family Therapist with over 10 years experience providing therapy. I earned my Bachelor...
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Hello and welcome! I am a Licensed Marriage Family Therapist with over 10 years experience providing therapy. I earned my Bachelors Degree in Psychology from California State ...
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Who might be a good fit for Allison?
Allison Hass may be a good match for people navigating anxiety or depression who prefer a person-centered framework. She offers a warm and non-judgmental space where clients can build coping skills and explore life transitions with thoughtful support.
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Hi! I am a licensed professional clinical counselor here in California. I have been in the field for 5 years now and have grown a ...
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Hi! I am a licensed professional clinical counselor here in California. I have been in the field for 5 years now and have grown a soft spot for working with trauma survivors a...
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Who might be a good fit for Lina?
Lina Balchas may be a match for those interested in trauma-informed care, particularly when facing challenges related to anxiety, mood disorders, or past sexual abuse. She focuses on helping clients build healthy coping skills to process difficult emotions and support overall wellbeing, with a welcoming approach for neurodivergent individuals and older adults.
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I have worked in the social service field for over 15 years as a social worker, clinician and in administration. I enjoy giving, ...
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I have worked in the social service field for over 15 years as a social worker, clinician and in administration. I enjoy giving, sharing, working in the community, and connec...
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Who might be a good fit for Yvette?
Yvette Davis may be a match for those interested in cognitive behavioral therapy and solution-focused brief therapy, particularly when facing challenges such as anxiety, trauma, or life transitions. Her approach emphasizes empowerment and resilience, drawing on personal experience and community connection to support clients in fostering growth and self-sufficiency.
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I am a clinical psychologist with 22 plus years of experience.
Therapy addresses specific problem areas to include single parent...
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I am a clinical psychologist with 22 plus years of experience.
Therapy addresses specific problem areas to include single parents,
parenting, extended family conflicts, divo...
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Who might be a good fit for David?
People experiencing challenges such as family conflicts or life transitions after loss and looking for a therapist with experience in cognitive behavioral therapy might consider David Simons’s style of care. His approach focuses on practical coping skills and supports individuals across young to older adulthood navigating complex emotional and relational changes.
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Hello potential clients! I am a Licensed Marriage and Family Therapist based in Sacramento, CA. My naturally altruistic personal...
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Hello potential clients! I am a Licensed Marriage and Family Therapist based in Sacramento, CA. My naturally altruistic personality has led me to a career I love. Whether y...
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Who might be a good fit for Zainab?
People experiencing anxiety or those wanting to strengthen self-empowerment could benefit from Zainab Hammonds’ focused therapeutic work. She emphasizes building a trusting relationship and supports clients in uncovering their authentic selves while addressing a variety of life challenges through an eclectic approach.
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I'm a licensed therapist specializing in anxiety, depression, ADHD, and life transitions. My approach focuses on developing aware...
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I'm a licensed therapist specializing in anxiety, depression, ADHD, and life transitions. My approach focuses on developing awareness of how our thoughts, emotions and behavi...
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Who might be a good fit for Vanessa?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed care might consider Vanessa Glatt’s style of care. She offers a compassionate, curiosity-driven approach that integrates practical strategies and EMDR to help clients build resilience and reconnect with what brings meaning to their lives.
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Hi! I am Whitnii - a Licensed Clinical Social Worker (LCSW) here to support you! I received may Masters from the University of Sou...
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Hi! I am Whitnii - a Licensed Clinical Social Worker (LCSW) here to support you! I received may Masters from the University of Southern California (USC) and have 8+ years of e...
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Who might be a good fit for Whitnii?
People experiencing anxiety and looking for a therapist with experience in supporting young adults might consider Whitnii Wright’s style of care. She integrates strength-based and solution-focused approaches to help clients from diverse backgrounds navigate life transitions and work through interpersonal conflicts.
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I work with LGBTQ+, intercultural, and interracial couples and individuals to help them understand one another by exploring their ...
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I work with LGBTQ+, intercultural, and interracial couples and individuals to help them understand one another by exploring their pasts and finding solutions to current stress...
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Who might be a good fit for Dominique?
Clients working through relationship challenges and looking for solution-focused couples therapy support might engage well with Dominique Elston’s approach. Her work with LGBTQ+, BIPOC, and intercultural clients emphasizes understanding past experiences and managing triggers to foster healthier, more intimate connections.
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Hi my name is Ray Radeka, LCSW, CATC IV. I am a US Navy Veteran. Huge Dodger fan :)! I want to congratulate you on having the cou...
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Hi my name is Ray Radeka, LCSW, CATC IV. I am a US Navy Veteran. Huge Dodger fan :)! I want to congratulate you on having the courage to reach out for assistance, it is not a...
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Who might be a good fit for Raymond?
Raymond Radeka may be a strong resource for individuals looking to develop strategies for managing co-occurring disorders and related emotional challenges. His strength-based and solution-focused approach, combined with experience supporting veterans and those coping with addiction, emphasizes mindfulness and trauma-informed care tailored to diverse mental health needs.
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Hello, thank you for coming to my web page, and I want to help you with whatever journey comes our way. I have 8 years of experien...
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Hello, thank you for coming to my web page, and I want to help you with whatever journey comes our way. I have 8 years of experience, with combined internship and as an LMFT i...
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Who might be a good fit for Ashley?
Ashley Reed may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and trauma. She integrates a variety of problem-solving techniques and offers support grounded in Christian values, aiming to help clients build communication skills, assertiveness, and self-confidence across life’s challenges.
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I have the utmost respect for those who seek help through therapy. Therefore, my therapeutic approach is a collaborative one, base...
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I have the utmost respect for those who seek help through therapy. Therefore, my therapeutic approach is a collaborative one, based on the belief you have the answers you need...
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Who might be a good fit for Beverly?
People seeking clarity around life transitions or support navigating challenges related to aging and emotional well-being may find Beverly Lubin’s approach fitting. Her collaborative style, which blends mindfulness, creativity, and various therapeutic techniques, is designed to guide clients toward personal growth and new awareness.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.