Lancaster, CA Therapy for Coping Skills

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Coping Skills
KATHLEEN HEFNERBORMAN
I am a compassionate, client-centered therapist who focuses on creating a safe, supportive space where people can explore their ex... More
Therapist
Offers online care for Lancaster, California
LCSW
Female
I am a compassionate, client-centered therapist who focuses on creating a safe, supportive space where people can explore their experiences and work toward meaningful change. ... More
Who might be a good fit for Kathleen?
Clients working through anxiety and life transitions and looking for cognitive behavioral therapy support might engage well with Kathleen Hefnerborman’s approach. She creates a compassionate, collaborative space that blends evidence-based methods with empathetic connection to help clients build resilience and confidence. View Profile
Lancaster, CA
Coping Skills
SYED MEHDI
My name means “Light,” and my goal is to help you rediscover yours. As a BIPOC therapist, I bring a culturally sensitive, holi... More
Therapist
Offers online care for Lancaster, California
LMFT
Male
My name means “Light,” and my goal is to help you rediscover yours. As a BIPOC therapist, I bring a culturally sensitive, holistic approach to healing. Together, we’ll s... More
Who might be a good fit for Syed?
Syed Mehdi may be a good match for people navigating anxiety, trauma, or grief who prefer a compassionate, culturally sensitive framework. His integrative approach weaves mindfulness, spirituality, and faith-based counseling to support healing and self-discovery in a nonjudgmental space. View Profile
Lancaster, CA
Coping Skills
STEPHANIE ADAMS
Hi there, I'm Stephanie! As a Licensed Clinical Social Worker (LCSW) I have had the privilege of working closely with both young a... More
Therapist
Offers online care for Lancaster, California
LCSW
Female
Hi there, I'm Stephanie! As a Licensed Clinical Social Worker (LCSW) I have had the privilege of working closely with both young and older adults who have bravely faced the ch... More
Who might be a good fit for Stephanie?
Stephanie Adams offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. She integrates evidence-based therapies like Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction to create a supportive space where clients can explore their emotions and develop practical coping skills. View Profile
Lancaster, CA
Coping Skills
ANNA LANDER
Warm greetings to you, Are you confused and fed up with the Google research for answers about your symptoms? Are you becoming ove... More
Nurse Practitioner
Offers online care for Lancaster, California
PMHNP
Female
Warm greetings to you, Are you confused and fed up with the Google research for answers about your symptoms? Are you becoming overwhelmed with feelings of depression and low ... More
Who might be a good fit for Anna?
Individuals or couples navigating symptoms of depression, anxiety, or mood disorders may find alignment with the strategies and frameworks utilized by Anna Lander, where applicable. Her combined expertise in psychiatric care and medication management supports clients seeking clarity and personalized plans to regain control over their mental health. View Profile
Lancaster, CA
Coping Skills
VARDA HAKOBYAN
Hello, By the time we reach adulthood, many of us find ourselves carrying the weight of unresolved concerns. This emotional “lu... More
Therapist
Offers online care for Lancaster, California
LP
Female
Hello, By the time we reach adulthood, many of us find ourselves carrying the weight of unresolved concerns. This emotional “luggage” can give rise to feelings of sadness... More
Who might be a good fit for Varda?
Varda Hakobyan may work particularly well with those looking to build skills around coping with emotional challenges such as anxiety, depression, or trauma. She offers an integrative and personalized approach within a safe, non-judgmental space that supports healing and meaningful personal growth. View Profile
Lancaster, CA
Coping Skills
LANISHA MCCLAINALVAREZ
As a LMFT, it’s important for me to hold space and meet clients where they are. I will walk with you along your journey, while ... More
Therapist
Offers online care for Lancaster, California
LMFT
Female
As a LMFT, it’s important for me to hold space and meet clients where they are. I will walk with you along your journey, while also making sure we do not avoid the hard stu... More
Who might be a good fit for Lanisha?
Lanisha Mcclainalvarez may be a strong resource for individuals looking to develop strategies for coping with challenges like trauma, depression, or family conflict. She offers a supportive space that combines evidence-based approaches such as DBT and narrative therapy with compassionate exploration, helping clients reframe their stories while addressing difficult emotions. View Profile
Lancaster, CA
Coping Skills
DIARI BANIGO
Hello, thanks for visiting my page. I am Dr. Banigo, and I love to collaborate with patients and render needed assistance. I am a ... More
Therapist
Offers online care for Lancaster, California
LCSW|LCSW-C
Female
Hello, thanks for visiting my page. I am Dr. Banigo, and I love to collaborate with patients and render needed assistance. I am a skilled clinician, and I provide clinical sup... More
Who might be a good fit for Diari?
Those coping with anxiety or pursuing personal growth in coping skills may find Diari Banigo’s approach to be well-aligned. She emphasizes collaborative care and encourages active participation, supporting clients as they work alongside other health professionals to address their challenges. View Profile
Lancaster, CA
Coping Skills
ALEXIS KUNEY
Hi! My name is Alexis Kuney and I am a Licensed Clinical Social Worker based in Southern California. Therapy and meeting a new the... More
Therapist
Offers online care for Lancaster, California
LCSW
Female
Hi! My name is Alexis Kuney and I am a Licensed Clinical Social Worker based in Southern California. Therapy and meeting a new therapist for the first time can be a little sca... More
Who might be a good fit for Alexis?
Clients facing concerns such as anxiety, depression, or challenges related to adult ADHD may connect with the techniques and structure offered by Alexis Kuney. Her approach is tailored to individual needs, emphasizing a supportive and collaborative environment that fosters meaningful growth and resilience. View Profile
Lancaster, CA
Coping Skills
HENRY TRAN
I’m Henry Tran, a Licensed Clinical Social Worker (LCSW) with experience providing therapy since 2016. I currently work full-tim... More
Therapist
Offers online care for Lancaster, California
LCSW
Male
I’m Henry Tran, a Licensed Clinical Social Worker (LCSW) with experience providing therapy since 2016. I currently work full-time in a hospital setting, supporting adults de... More
Who might be a good fit for Henry?
People experiencing anxiety and looking for a therapist with experience in culturally responsive, client-centered care might consider Henry Tran’s style of support. He integrates solution-focused strategies with evidence-based methods like CBT and mindfulness to create a safe, empowering space tailored to individual needs. View Profile
Lancaster, CA
Coping Skills
ALLISON HASS
Hello and welcome! I am a Licensed Marriage Family Therapist with over 10 years experience providing therapy. I earned my Bachelor... More
Therapist
Offers online care for Lancaster, California
LMFT
Female
Hello and welcome! I am a Licensed Marriage Family Therapist with over 10 years experience providing therapy. I earned my Bachelors Degree in Psychology from California State ... More
Who might be a good fit for Allison?
Allison Hass may be a good match for people navigating anxiety or depression who prefer a person-centered framework. She offers a warm and non-judgmental space where clients can build coping skills and explore life transitions with thoughtful support. View Profile
Lancaster, CA
Coping Skills
LINA BALCHAS
Hi! I am a licensed professional clinical counselor here in California. I have been in the field for 5 years now and have grown a ... More
Therapist
Offers online care for Lancaster, California
LPCC
Female
Hi! I am a licensed professional clinical counselor here in California. I have been in the field for 5 years now and have grown a soft spot for working with trauma survivors a... More
Who might be a good fit for Lina?
Lina Balchas may be a match for those interested in trauma-informed care, particularly when facing challenges related to anxiety, mood disorders, or past sexual abuse. She focuses on helping clients build healthy coping skills to process difficult emotions and support overall wellbeing, with a welcoming approach for neurodivergent individuals and older adults. View Profile
Lancaster, CA
Coping Skills
YVETTE DAVIS
I have worked in the social service field for over 15 years as a social worker, clinician and in administration. I enjoy giving, ... More
Therapist
Offers online care for Lancaster, California
LCSW
Female
I have worked in the social service field for over 15 years as a social worker, clinician and in administration. I enjoy giving, sharing, working in the community, and connec... More
Who might be a good fit for Yvette?
Yvette Davis may be a match for those interested in cognitive behavioral therapy and solution-focused brief therapy, particularly when facing challenges such as anxiety, trauma, or life transitions. Her approach emphasizes empowerment and resilience, drawing on personal experience and community connection to support clients in fostering growth and self-sufficiency. View Profile
Lancaster, CA
Coping Skills
DAVID SIMONS
I am a clinical psychologist with 22 plus years of experience. Therapy addresses specific problem areas to include single parent... More
Therapist
Offers online care for Lancaster, California
LP
Male
I am a clinical psychologist with 22 plus years of experience. Therapy addresses specific problem areas to include single parents, parenting, extended family conflicts, divo... More
Who might be a good fit for David?
People experiencing challenges such as family conflicts or life transitions after loss and looking for a therapist with experience in cognitive behavioral therapy might consider David Simons’s style of care. His approach focuses on practical coping skills and supports individuals across young to older adulthood navigating complex emotional and relational changes. View Profile
Lancaster, CA
Coping Skills
ZAINAB HAMMONDS
Hello potential clients! I am a Licensed Marriage and Family Therapist based in Sacramento, CA. My naturally altruistic personal... More
Therapist
Offers online care for Lancaster, California
LMFT
Female
Hello potential clients! I am a Licensed Marriage and Family Therapist based in Sacramento, CA. My naturally altruistic personality has led me to a career I love. Whether y... More
Who might be a good fit for Zainab?
People experiencing anxiety or those wanting to strengthen self-empowerment could benefit from Zainab Hammonds’ focused therapeutic work. She emphasizes building a trusting relationship and supports clients in uncovering their authentic selves while addressing a variety of life challenges through an eclectic approach. View Profile
Lancaster, CA
Coping Skills
VANESSA GLATT
I'm a licensed therapist specializing in anxiety, depression, ADHD, and life transitions. My approach focuses on developing aware... More
Therapist
Offers online care for Lancaster, California
LPCC
Female
I'm a licensed therapist specializing in anxiety, depression, ADHD, and life transitions. My approach focuses on developing awareness of how our thoughts, emotions and behavi... More
Who might be a good fit for Vanessa?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed care might consider Vanessa Glatt’s style of care. She offers a compassionate, curiosity-driven approach that integrates practical strategies and EMDR to help clients build resilience and reconnect with what brings meaning to their lives. View Profile
Lancaster, CA
Coping Skills
WHITNII WRIGHT
Hi! I am Whitnii - a Licensed Clinical Social Worker (LCSW) here to support you! I received may Masters from the University of Sou... More
Therapist
Offers online care for Lancaster, California
LCSW
Female
Hi! I am Whitnii - a Licensed Clinical Social Worker (LCSW) here to support you! I received may Masters from the University of Southern California (USC) and have 8+ years of e... More
Who might be a good fit for Whitnii?
People experiencing anxiety and looking for a therapist with experience in supporting young adults might consider Whitnii Wright’s style of care. She integrates strength-based and solution-focused approaches to help clients from diverse backgrounds navigate life transitions and work through interpersonal conflicts. View Profile
Lancaster, CA
Coping Skills
DOMINIQUE ELSTON
I work with LGBTQ+, intercultural, and interracial couples and individuals to help them understand one another by exploring their ... More
Therapist
Offers online care for Lancaster, California
LMFT
Female
I work with LGBTQ+, intercultural, and interracial couples and individuals to help them understand one another by exploring their pasts and finding solutions to current stress... More
Who might be a good fit for Dominique?
Clients working through relationship challenges and looking for solution-focused couples therapy support might engage well with Dominique Elston’s approach. Her work with LGBTQ+, BIPOC, and intercultural clients emphasizes understanding past experiences and managing triggers to foster healthier, more intimate connections. View Profile
Lancaster, CA
Coping Skills
RAYMOND RADEKA
Hi my name is Ray Radeka, LCSW, CATC IV. I am a US Navy Veteran. Huge Dodger fan :)! I want to congratulate you on having the cou... More
Therapist
Offers online care for Lancaster, California
LCSW
Male
Hi my name is Ray Radeka, LCSW, CATC IV. I am a US Navy Veteran. Huge Dodger fan :)! I want to congratulate you on having the courage to reach out for assistance, it is not a... More
Who might be a good fit for Raymond?
Raymond Radeka may be a strong resource for individuals looking to develop strategies for managing co-occurring disorders and related emotional challenges. His strength-based and solution-focused approach, combined with experience supporting veterans and those coping with addiction, emphasizes mindfulness and trauma-informed care tailored to diverse mental health needs. View Profile
Lancaster, CA
Coping Skills
ASHLEY REED
Hello, thank you for coming to my web page, and I want to help you with whatever journey comes our way. I have 8 years of experien... More
Therapist
Offers online care for Lancaster, California
LMFT
Female
Hello, thank you for coming to my web page, and I want to help you with whatever journey comes our way. I have 8 years of experience, with combined internship and as an LMFT i... More
Who might be a good fit for Ashley?
Ashley Reed may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and trauma. She integrates a variety of problem-solving techniques and offers support grounded in Christian values, aiming to help clients build communication skills, assertiveness, and self-confidence across life’s challenges. View Profile
Lancaster, CA
Coping Skills
BEVERLY LUBIN
I have the utmost respect for those who seek help through therapy. Therefore, my therapeutic approach is a collaborative one, base... More
Therapist
Offers online care for Lancaster, California
LMFT
Female
I have the utmost respect for those who seek help through therapy. Therefore, my therapeutic approach is a collaborative one, based on the belief you have the answers you need... More
Who might be a good fit for Beverly?
People seeking clarity around life transitions or support navigating challenges related to aging and emotional well-being may find Beverly Lubin’s approach fitting. Her collaborative style, which blends mindfulness, creativity, and various therapeutic techniques, is designed to guide clients toward personal growth and new awareness. View Profile
Lancaster, CA
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.