Lakewood, CA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Lakewood, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Lakewood, CA
Self-help Apps
Katie  Conway
Katie, CADC II and ICADC, is a substance use counselor at Anonymous Health who brings both professional expertise and lived experi... More
Therapist
Offers online care for Lakewood, California
LCSW|LCSW
Female
Katie, CADC II and ICADC, is a substance use counselor at Anonymous Health who brings both professional expertise and lived experience to her work. Known for her honest, compa... More
Who might be a good fit for Katie ?
Clients facing concerns such as substance use or behavioral addictions may connect with the techniques and structure offered by Katie Conway. Her compassionate, nonjudgmental approach and integration of therapies like ACT, CBT, and motivational interviewing support individuals at various stages of recovery in rebuilding trust and self-worth. View Profile
Self-help Apps
Lakewood, CA
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Lakewood, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Lakewood, CA
Julie Miller
Julie Miller is a dual board-certified professional, recognized for her expertise as both a Psychiatric Mental Health Nurse Practi... More
Nurse Practitioner
Offers online care for Lakewood, California
APRN/NP
Female
Julie Miller is a dual board-certified professional, recognized for her expertise as both a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and a Family Nurse Practiti... More
Who might be a good fit for Julie?
Julie Miller offers an approach that may suit individuals focusing on managing mood disorders, anxiety, or ADHD. Her integration of mindfulness-based techniques and personalized medication management supports clients seeking a comprehensive path to mental wellness across different life stages. View Profile
Self-help Apps
Lakewood, CA
Katrina Bobo
Katrina Bobo, LMFT, ATR-BC, is a licensed marriage and family therapist in California and Alabama and a board-certified art therap... More
Therapist
Offers online care for Lakewood, California
Female
Katrina Bobo, LMFT, ATR-BC, is a licensed marriage and family therapist in California and Alabama and a board-certified art therapist. With over a decade of experience, she sp... More
Who might be a good fit for Katrina?
Katrina Bobo offers an approach that may suit individuals focusing on healing from trauma and managing anxiety or depression. Her integration of art therapy with evidence-based methods like DBT and IFS provides a creative and personalized space for clients seeking collaborative and affirming support. View Profile
Self-help Apps
Lakewood, CA
FRANCESCA MEPHORS
Hi! I am a dual Board-Certified Nurse Practitioner who is Licensed Psychiatric/Mental Health Nurse Practitioner specializing in ps... More
Nurse Practitioner
Offers online care for Lakewood, California
PMHNP
Female
Hi! I am a dual Board-Certified Nurse Practitioner who is Licensed Psychiatric/Mental Health Nurse Practitioner specializing in psychiatric mental health disorders and behavio... More
Who might be a good fit for Francesca?
Clients seeking structured support for anxiety, mood disorders, or substance use challenges might consider working with Francesca Mephors. She integrates both medication management and therapeutic techniques like cognitive behavioral therapy to offer a comprehensive, compassionate approach tailored to children, adolescents, and adults. View Profile
Self-help Apps
Lakewood, CA
LANA HOYER
I’m a Licensed Marriage and Family Therapist who specializes in anxiety and depression. It’s my passion to work with young adu... More
Therapist
Offers online care for Lakewood, California
LMFT
Female
I’m a Licensed Marriage and Family Therapist who specializes in anxiety and depression. It’s my passion to work with young adults and adults with the number of challenges ... More
Who might be a good fit for Lana?
Lana Hoyer may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Her personable and genuine approach creates a safe, nonjudgmental space where clients—especially young adults, new parents, and those exploring their identity—can engage honestly while learning practical coping skills. View Profile
Self-help Apps
Lakewood, CA
Patricia Jones
Dr. Patricia Maul-Jones is a dedicated Licensed Professional Counselor with a profound commitment to cultural awareness, empathy, ... More
Therapist
Offers online care for Lakewood, California
Female
Dr. Patricia Maul-Jones is a dedicated Licensed Professional Counselor with a profound commitment to cultural awareness, empathy, and empowerment. She holds a Master's degree ... More
Who might be a good fit for Patricia?
Patricia Jones may support individuals who want to explore emotional empowerment and cultural identity through a trauma-informed lens. Her approach integrates evidence-based therapies like CBT and client-centered methods within a safe, culturally sensitive space, making room for vulnerability and personal growth. View Profile
Self-help Apps
Lakewood, CA
KEALA ZANE
Hi everyone, my name is Keala Zane and I am a Licensed Marriage and Family Therapist. I work with individuals including adolescen... More
Therapist
Offers online care for Lakewood, California
LMFT
Female
Hi everyone, my name is Keala Zane and I am a Licensed Marriage and Family Therapist. I work with individuals including adolescents and young adults specializing in anxiety, ... More
Who might be a good fit for Keala?
Keala Zane offers an approach that may suit individuals focusing on managing anxiety, depression, and relationship-related stressors. Her collaborative and client-centered style, combined with Cognitive Behavioral Therapy techniques, supports clients in building confidence and developing practical skills to navigate life’s challenges. View Profile
Self-help Apps
Lakewood, CA
KEVIN KUKOLECK
Hello! I have been continuously licensed as a Clinical Psychologist since 1999. I grew up poor in inner city Cleveland. I was the ... More
Therapist
Offers online care for Lakewood, California
LP
Male
Hello! I have been continuously licensed as a Clinical Psychologist since 1999. I grew up poor in inner city Cleveland. I was the 1st in my family to complete a college degree... More
Who might be a good fit for Kevin?
Individuals focused on improving emotional resilience while managing chronic health conditions may find support in Kevin Kukoleck’s work. Drawing from both cognitive behavioral and humanistic approaches, he integrates an understanding of physical illness and trauma with a compassionate perspective shaped by his own lived experiences. View Profile
Self-help Apps
Lakewood, CA
PAMELA MOKOKO
Pamela Mokoko is a doctorate prepared, board-certified as a child, adolescence and adult Psychiatric Mental Health Nurse Practitio... More
Nurse Practitioner
Offers online care for Lakewood, California
PMHNP
Female
Pamela Mokoko is a doctorate prepared, board-certified as a child, adolescence and adult Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) . I specialized in the variou... More
Who might be a good fit for Pamela?
Pamela Mokoko may support individuals who want to explore mental health challenges through a person-centered lens. Her collaborative and motivational interview approach emphasizes understanding each client’s unique goals, helping those facing ADHD, anxiety, mood disorders, or trauma work toward more fulfilling relationships and life experiences. View Profile
Self-help Apps
Lakewood, CA
ROBERT CARLSON
Jungian therapy will look at the relationship of your “self” to your experiences and look at problems as a symptom of somethin... More
Therapist
Offers online care for Lakewood, California
LMFT
Male
Jungian therapy will look at the relationship of your “self” to your experiences and look at problems as a symptom of something deeper. ​ Whether it be a thought or perc... More
Who might be a good fit for Robert?
People experiencing anxiety and looking for a therapist with experience in Jungian therapy might consider Robert Carlson’s style of care. His approach invites clients to explore deeper meanings through creativity, dreams, and metaphor, offering a thoughtful space to understand and work through life’s challenges and transitions. View Profile
Self-help Apps
Lakewood, CA
ZERRENIAH TRAN
We are all the same! Part of the human experience is facing many challenges in our lifetime. By the same token, humans are wired t... More
Therapist
Offers online care for Lakewood, California
LMFT
Female
We are all the same! Part of the human experience is facing many challenges in our lifetime. By the same token, humans are wired to be resilient and can thrive in any circumst... More
Who might be a good fit for Zerreniah?
Zerreniah Tran may be a match for those interested in a strengths-based, collaborative approach, particularly when facing challenges like anxiety, depression, or anger management. She integrates education and practical tools to support clients in building resilience and navigating life transitions while honoring their unique pace and inner wisdom. View Profile
Self-help Apps
Lakewood, CA
INEZ CORONA
Hi. I am a licensed Marriage & Family Therapist in California. I earned my master's degree at the University of San Diego and I ha... More
Therapist
Offers online care for Lakewood, California
LMFT
Female
Hi. I am a licensed Marriage & Family Therapist in California. I earned my master's degree at the University of San Diego and I have the privilege of practicing for 19 years. ... More
Who might be a good fit for Inez?
Clients in need of guidance around emotional challenges and family dynamics could benefit from Inez Corona’s approach. She integrates trauma-informed care with a compassionate, client-centered style to support individuals, couples, and families in building healthier relationships and improving overall well-being. View Profile
Self-help Apps
Lakewood, CA
ELIZABETH SERRANO
Hi, I'm a licensed mental health therapist based in California, and I've had the privilege of working with individuals for the pas... More
Therapist
Offers online care for Lakewood, California
LCSW
Female
Hi, I'm a licensed mental health therapist based in California, and I've had the privilege of working with individuals for the past seven years. My passion lies in helping adu... More
Who might be a good fit for Elizabeth?
Elizabeth Serrano offers an approach that may suit individuals focusing on managing anxiety, depression, or navigating life transitions. She combines evidence-based therapies with a compassionate, personalized style that supports clients in developing coping skills and finding balance through life’s challenges. View Profile
Self-help Apps
Lakewood, CA
ALYSSA MOMTAHENI
Hi, my name is Alyssa, my cultural background is Italian and Hispanic. I am also married to an Iranian and have learned for decade... More
Therapist
Offers online care for Lakewood, California
LMFT
Female
Hi, my name is Alyssa, my cultural background is Italian and Hispanic. I am also married to an Iranian and have learned for decades about Iranian culture. I am familiar with ... More
Who might be a good fit for Alyssa?
People seeking clarity around trauma recovery or support navigating young adulthood may find Alyssa Momtaheni’s approach fitting. Her work blends attachment-based and cognitive behavioral techniques within a warm, non-judgmental space, often supporting individuals and couples through difficult transitions and relationship challenges. View Profile
Self-help Apps
Lakewood, CA
OCEANA FREE
Hello, I’m Dr. Oceana Free, PhD, LMFT, a Licensed Therapist practicing in California providing therapy to adult individuals, wit... More
Therapist
Offers online care for Lakewood, California
LMFT
Female
Hello, I’m Dr. Oceana Free, PhD, LMFT, a Licensed Therapist practicing in California providing therapy to adult individuals, with 25 years of experience working in mental he... More
Who might be a good fit for Oceana?
Oceana Free may align well with adults who are working through issues such as anxiety, grief, or spiritual struggles. Her depth-oriented, integrative approach weaves together psychodynamic and faith-based methods to honor each person’s values and support healing in a compassionate, individualized way. View Profile
Self-help Apps
Lakewood, CA
MICHAEL THEY
Michael They earned his doctoral degree in nursing and is a board-certified Psychiatric nurse practitioner. He treats children, a... More
Nurse Practitioner
Offers online care for Lakewood, California
PMHNP
Male
Michael They earned his doctoral degree in nursing and is a board-certified Psychiatric nurse practitioner. He treats children, adolescents, and adults who have Depression, A... More
Who might be a good fit for Michael?
Michael They may align well with adults who are working through challenges such as anxiety, mood disorders, or substance use. His supportive approach, combined with multilingual capabilities and availability on weekends, can help individuals from diverse backgrounds access care that fits their needs. View Profile
Self-help Apps
Lakewood, CA
CATHRYN LEFF
I received a B.A. degree in Psychology from UCLA and an M.A. degree in Counseling Psychology from Pepperdine University. Recently... More
Therapist
Offers online care for Lakewood, California
LMFT
Female
I received a B.A. degree in Psychology from UCLA and an M.A. degree in Counseling Psychology from Pepperdine University. Recently I received a Ph.D. in Psychology with a conc... More
Who might be a good fit for Cathryn?
Clients working through anxiety, depression, or relationship challenges and looking for couples counseling support might engage well with Cathryn Leff’s approach. Her experience with family systems and trauma-informed care, combined with the Gottman method, offers a supportive framework for adults seeking to strengthen their emotional well-being and interpersonal connections. View Profile
Self-help Apps
Lakewood, CA
MARY RANKIN
I am a licensed marriage and family therapist with over 17 years of experience in the field. I consider it a privilege to be invit... More
Therapist
Offers online care for Lakewood, California
LMFT
Female
I am a licensed marriage and family therapist with over 17 years of experience in the field. I consider it a privilege to be invited alongside you on this journey. I have work... More
Who might be a good fit for Mary?
People experiencing challenges with self-esteem or those wanting to strengthen resilience could benefit from Mary Rankin’s focused therapeutic work. Her person-centered and supportive approach, combined with a commitment to empowering individuals from diverse and often overlooked communities, aims to foster growth, self-acceptance, and insight through virtual sessions. View Profile
Self-help Apps
Lakewood, CA