La Mesa, CA Therapy for Self-Harming

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Self-Harming
Blaise Rastello
Hello, I'm Blaise, a Licensed Clinical Social Worker and Licensed Addiction Counselor. With both personal and professional experie... More
Therapist
Offers online care for La Mesa, California
LCSW
Male
Hello, I'm Blaise, a Licensed Clinical Social Worker and Licensed Addiction Counselor. With both personal and professional experience, I bring a unique perspective to therapy,... More
Who might be a good fit for Blaise?
Those managing concerns related to addiction, depression, or grief may appreciate the methods Blaise Rastello incorporates into his practice. His holistic, client-centered approach integrates emotional, physical, and spiritual well-being to support individuals seeking deeper self-understanding and lasting personal growth. View Profile
La Mesa, CA
Self-Harming
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for La Mesa, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
La Mesa, CA
Self-Harming
TARRON PHILLIPS
We are all faced with challenges. These challenges can create limitations that interfere with gaining a sense of self, forming hea... More
Therapist
Offers online care for La Mesa, California
LMFT
Male
We are all faced with challenges. These challenges can create limitations that interfere with gaining a sense of self, forming healthy relationships, and pursuing our goals. I... More
Who might be a good fit for Tarron?
Clients seeking structured support for managing anxiety or working to build healthy boundaries might consider working with Tarron Phillips. His approach emphasizes developing coping skills and challenging negative self-talk, which can be helpful for those facing emotional challenges or relationship difficulties. View Profile
La Mesa, CA
Self-Harming
MIRNA GONZALES
Hello! I'm a Licensed Marriage and Family Therapist based in California. I received my master's in 2014 and have been practicing f... More
Therapist
Offers online care for La Mesa, California
LMFT
Female
Hello! I'm a Licensed Marriage and Family Therapist based in California. I received my master's in 2014 and have been practicing for 11 years. I help adults manage their stre... More
Who might be a good fit for Mirna?
Individuals or couples navigating stress, anxiety, or trauma may find alignment with the strategies and frameworks utilized by Mirna Gonzales, where applicable. Her use of Cognitive Behavioral Therapy supports clients in developing practical coping skills across a wide age range, including young adults and middle-aged individuals. View Profile
La Mesa, CA
Self-Harming
LINA RAPPOPORT
Dear Prospective Client, My name is Lina Rappoport, LMFT. I have been licensed since 2013. Originally from Ukraine I came to the U... More
Therapist
Offers online care for La Mesa, California
LMFT
Female
Dear Prospective Client, My name is Lina Rappoport, LMFT. I have been licensed since 2013. Originally from Ukraine I came to the US more than 20 years ago. I love to work with... More
Who might be a good fit for Lina?
Those managing concerns related to anxiety or family conflict may appreciate the methods Lina Rappoport incorporates into her practice. Her compassionate and culturally attuned approach, combined with a focus on cognitive behavioral therapy, supports clients across a variety of ages and backgrounds in developing practical coping skills. View Profile
La Mesa, CA
Self-Harming
DAVID HAMILTON
As a Psychiatric Mental Health Nurse Practitioner, I am dedicated to providing compassionate, evidence-based care that empowers cl... More
Nurse Practitioner
Offers online care for La Mesa, California
PMHNP
Male
As a Psychiatric Mental Health Nurse Practitioner, I am dedicated to providing compassionate, evidence-based care that empowers clients to take control of their mental health ... More
Who might be a good fit for David?
People seeking clarity around mood and emotional regulation or support navigating complex mental health concerns may find David Hamilton’s approach fitting. He integrates holistic, evidence-based care with a focus on building strong therapeutic relationships, supporting clients in managing challenges like anxiety, mood disorders, and sleep difficulties. View Profile
La Mesa, CA
Self-Harming
KELLIE GONZALEZ
Hi there and great job on taking that first step in considering if therapy is right for you. I invite you to come with me on a jou... More
Therapist
Offers online care for La Mesa, California
LMFT
Female
Hi there and great job on taking that first step in considering if therapy is right for you. I invite you to come with me on a journey of your own choosing where we will walk ... More
Who might be a good fit for Kellie?
People experiencing trauma or those wanting to strengthen coping skills could benefit from Kellie Gonzalez’s focused therapeutic work. Drawing from her personal experience and use of cognitive behavioral therapy, she creates a supportive space for clients managing challenges such as anxiety, depression, or healing from sexual abuse. View Profile
La Mesa, CA
Self-Harming
CHUNG PHAM
Hello, I’m Chung Pham, LCSW. I am a Licensed Clinical Social Worker in California with over 25 years of experience in the menta... More
Therapist
Offers online care for La Mesa, California
LCSW
Female
Hello, I’m Chung Pham, LCSW. I am a Licensed Clinical Social Worker in California with over 25 years of experience in the mental health field. I have had the privilege of w... More
Who might be a good fit for Chung?
Clients seeking structured support for managing anxiety, depression, or trauma might consider working with Chung Pham. Her collaborative, strength-based approach integrates cognitive behavioral therapy while honoring the whole person, including their social and spiritual dimensions, which can be helpful for those facing complex life transitions or emotional challenges. View Profile
La Mesa, CA
Self-Harming
ELIVERTO ELIAS
I provide online individual therapy to adolescents and adults across California, offering services in both English and Spanish. I ... More
Therapist
Offers online care for La Mesa, California
LCSW
Male
I provide online individual therapy to adolescents and adults across California, offering services in both English and Spanish. I have experience assessing and treating a wide... More
Who might be a good fit for Eliverto?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Eliverto Elias’s focused therapeutic work. His collaborative, strength-based approach incorporates cognitive-behavioral and mindfulness strategies, supporting clients in both English and Spanish as they navigate life’s transitions. View Profile
La Mesa, CA
Self-Harming
DAVID TUCKER
Hello, my name is David Tucker and I am a Licensed Marriage and Family Therapist and Registered Drama Therapist. I have clinical e... More
Therapist
Offers online care for La Mesa, California
LMFT
Male
Hello, my name is David Tucker and I am a Licensed Marriage and Family Therapist and Registered Drama Therapist. I have clinical experience working with individuals struggling... More
Who might be a good fit for David?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods David Tucker incorporates into his practice. His work with children, adolescents, and adults across diverse settings reflects a flexible approach tailored to support individuals facing a broad range of mental health challenges. View Profile
La Mesa, CA
Self-Harming
MICHAEL THEY
Michael They earned his doctoral degree in nursing and is a board-certified Psychiatric nurse practitioner. He treats children, a... More
Nurse Practitioner
Offers online care for La Mesa, California
PMHNP
Male
Michael They earned his doctoral degree in nursing and is a board-certified Psychiatric nurse practitioner. He treats children, adolescents, and adults who have Depression, A... More
Who might be a good fit for Michael?
Michael They may align well with adults who are working through challenges such as anxiety, mood disorders, or substance use. His supportive approach, combined with multilingual capabilities and availability on weekends, can help individuals from diverse backgrounds access care that fits their needs. View Profile
La Mesa, CA
Self-Harming
JOHN COTHRAN
Change is stressful and adolescence is a period of enormous change - especially so since the pandemic, social media, gender politi... More
Therapist
Offers online care for La Mesa, California
LMFT
Male
Change is stressful and adolescence is a period of enormous change - especially so since the pandemic, social media, gender politics, and looming concerns about the future. Ma... More
Who might be a good fit for John?
Clients seeking structured support for anxiety, depression, or self-harming behaviors might consider working with John Cothran. His integrative approach, grounded in compassionate listening and collaborative goal-setting, is designed to empower adolescents and their families to develop practical skills for healing and resilience. View Profile
La Mesa, CA
Self-Harming
Craig Bowman
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I brin... More
Therapist
Offers online care for La Mesa, California
LCSW
Male
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I bring a depth of compassion and empathy gained fr... More
Who might be a good fit for Craig?
Craig Bowman may be a good match for people navigating challenges with addiction, anxiety, or life transitions who prefer a humanistic and mindfulness-based framework. His approach emphasizes creating a compassionate, safe space that fosters self-awareness and growth, integrating both Western clinical insight and East-West psychological perspectives. View Profile
La Mesa, CA
Self-Harming
EDWARD DE ANDA
English: Dr. De Anda is bilingual in Spanish and comes from a bicultural background as he completed his formative years of educati... More
Therapist
Offers online care for La Mesa, California
LP
Male
English: Dr. De Anda is bilingual in Spanish and comes from a bicultural background as he completed his formative years of education in Mexico. He earned his Doctorate degree ... More
Who might be a good fit for Edward?
Clients working through anxiety, depression, or trauma and looking for compassion-focused support might engage well with Edward De Anda’s approach. His bilingual, bicultural background and emphasis on mindfulness create space for clients from diverse communities to express themselves freely while building on their strengths and resilience. View Profile
La Mesa, CA
Self-Harming
KRISTEN WINSLOW
I have specialties in trauma, grief, and loss as my primary focus. In order to get this training, I’ve worked with programs in ... More
Therapist
Offers online care for La Mesa, California
LMFT
Female
I have specialties in trauma, grief, and loss as my primary focus. In order to get this training, I’ve worked with programs in hospitals, with parole, and on the VA campus,... More
Who might be a good fit for Kristen?
Those coping with trauma, grief, or complex emotional challenges may find Kristen Winslow’s approach to be well-aligned. Her trauma-informed and humanistic style, combined with experience supporting diverse communities including LGBTQ+ and BIPOC clients, offers a compassionate space for individuals, couples, and families working through a wide range of concerns. View Profile
La Mesa, CA
Self-Harming
CINDY NGUMAN
Hi there! I'm Cindy Nguman, a Licensed Clinical Social Worker (LCSW) based in California, and I’m so glad you’re here. I work ... More
Therapist
Offers online care for La Mesa, California
LCSW
Female
Hi there! I'm Cindy Nguman, a Licensed Clinical Social Worker (LCSW) based in California, and I’m so glad you’re here. I work with clients all across the state through the... More
Who might be a good fit for Cindy?
People seeking clarity around life transitions or support navigating challenges like anxiety and identity exploration may find Cindy Nguman’s approach fitting. She offers a warm, collaborative space that integrates person-centered care with practical strategies from Cognitive Behavioral Therapy and Solution-Focused Therapy, tailored to young adults and adults across California. View Profile
La Mesa, CA
Self-Harming
SYED MEHDI
My name means “Light,” and my goal is to help you rediscover yours. As a BIPOC therapist, I bring a culturally sensitive, holi... More
Therapist
Offers online care for La Mesa, California
LMFT
Male
My name means “Light,” and my goal is to help you rediscover yours. As a BIPOC therapist, I bring a culturally sensitive, holistic approach to healing. Together, we’ll s... More
Who might be a good fit for Syed?
Syed Mehdi may be a good match for people navigating anxiety, trauma, or grief who prefer a compassionate, culturally sensitive framework. His integrative approach weaves mindfulness, spirituality, and faith-based counseling to support healing and self-discovery in a nonjudgmental space. View Profile
La Mesa, CA
Self-Harming
ASHLEY REED
Hello, thank you for coming to my web page, and I want to help you with whatever journey comes our way. I have 8 years of experien... More
Therapist
Offers online care for La Mesa, California
LMFT
Female
Hello, thank you for coming to my web page, and I want to help you with whatever journey comes our way. I have 8 years of experience, with combined internship and as an LMFT i... More
Who might be a good fit for Ashley?
Ashley Reed may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and trauma. She integrates a variety of problem-solving techniques and offers support grounded in Christian values, aiming to help clients build communication skills, assertiveness, and self-confidence across life’s challenges. View Profile
La Mesa, CA
Self-Harming
ANASTASIA RIVERA
Feeling overwhelmed, hopeless, or disconnected from yourself? I'm Anastasia, a Licensed Clinical Social Worker dedicated to helpin... More
Therapist
Offers online care for La Mesa, California
LCSW
Female
Feeling overwhelmed, hopeless, or disconnected from yourself? I'm Anastasia, a Licensed Clinical Social Worker dedicated to helping adults through their mental health journeys... More
Who might be a good fit for Anastasia?
People seeking clarity around emotional challenges or support navigating major life transitions may find Anastasia Rivera’s approach fitting. She offers a collaborative, non-judgmental space that integrates evidence-based therapies with sensitivity to personal values and relational dynamics. View Profile
La Mesa, CA
Self-Harming
KATHLEEN BERGEN
I’m a Licensed Marriage and Family Therapist and a Ph.D. candidate in Depth Psychology with a focus on integrative healing pract... More
Therapist
Offers online care for La Mesa, California
LMFT
Female
I’m a Licensed Marriage and Family Therapist and a Ph.D. candidate in Depth Psychology with a focus on integrative healing practices. Over the past nine years, I’ve suppor... More
Who might be a good fit for Kathleen?
People seeking clarity around grief, relational pain, or disconnection may find Kathleen Bergen’s approach fitting. Her integrative and relational methods create a compassionate space for exploring inner experiences and supporting healing through life transitions and complex emotional challenges. View Profile
La Mesa, CA
Self-Harming

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Self-harm is often rooted in deep emotional pain or distress. Psych Hub is committed to connecting you to mental health professionals who understand self-injurious behaviors, offering interventions that address both the underlying issues and immediate safety. You deserve compassion and effective support—find it today at Psych Hub.