La Mesa, CA Therapy for Racism
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Racism
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for La Mesa, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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La Mesa, CA
Racism
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Hello, my name is Hailey and I have been a mental health therapist for 13 years. I was born and raised in southern California , a...
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Hello, my name is Hailey and I have been a mental health therapist for 13 years. I was born and raised in southern California , and I am passionate about helping people incre...
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Who might be a good fit for Hailey?
Clients working through anxiety, depression, or trauma and looking for evidence-based therapy support might engage well with Hailey Smith’s approach. Her integration of ACT, CBT, and somatic techniques creates space for clients to build insight, strengthen boundaries, and foster greater emotional regulation within a compassionate, mind-body framework.
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La Mesa, CA
Racism
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Hi! I am a dual Board-Certified Nurse Practitioner who is Licensed Psychiatric/Mental Health Nurse Practitioner specializing in ps...
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Hi! I am a dual Board-Certified Nurse Practitioner who is Licensed Psychiatric/Mental Health Nurse Practitioner specializing in psychiatric mental health disorders and behavio...
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Who might be a good fit for Francesca?
Clients seeking structured support for anxiety, mood disorders, or substance use challenges might consider working with Francesca Mephors. She integrates both medication management and therapeutic techniques like cognitive behavioral therapy to offer a comprehensive, compassionate approach tailored to children, adolescents, and adults.
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La Mesa, CA
Racism
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https://sherryyamlcsw.com
Hi, I am a trauma consultant who graduated from the University of Southern California, with years of c...
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https://sherryyamlcsw.com
Hi, I am a trauma consultant who graduated from the University of Southern California, with years of culturally diverse EMDR therapy experience sin...
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Who might be a good fit for Sherry?
Clients seeking structured support for trauma-related challenges or looking to improve work-life balance might consider working with Sherry Yam. She integrates culturally sensitive, research-based EMDR therapy tailored for high-achieving professionals and first responders who face issues like medical trauma, grief, or phobias.
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La Mesa, CA
Racism
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Considering counseling is a big step and takes courage. I want to offer you that safe space for you to share in a caring and under...
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Considering counseling is a big step and takes courage. I want to offer you that safe space for you to share in a caring and understanding environment. I can help you through ...
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Who might be a good fit for Myrna?
Myrna Vargas may be well-suited to individuals who value a strength-based and cognitive behavioral approach in managing anxiety, depression, or grief. She offers a compassionate space that supports adults, older adults, and families through challenges by integrating practical skills and culturally sensitive care, including support for those affected by traumatic brain injury.
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La Mesa, CA
Racism
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I am Jaron Haynes, an African American/Native American licensed therapist with 20 years of clinical experience which includes work...
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I am Jaron Haynes, an African American/Native American licensed therapist with 20 years of clinical experience which includes working with families, adolescents, the chronical...
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Who might be a good fit for Jaron?
Jaron Haynes may align well with adults who are working through challenges such as anxiety, substance misuse, or complex family dynamics. His compassionate approach, informed by extensive experience with diverse populations and specialized methods like Solution Focused Brief Therapy and group work, supports clients seeking thoughtful guidance through difficult life situations.
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La Mesa, CA
Racism
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I am a licensed marriage and family therapist with over 17 years of experience in the field. I consider it a privilege to be invit...
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I am a licensed marriage and family therapist with over 17 years of experience in the field. I consider it a privilege to be invited alongside you on this journey. I have work...
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Who might be a good fit for Mary?
People experiencing challenges with self-esteem or those wanting to strengthen resilience could benefit from Mary Rankin’s focused therapeutic work. Her person-centered and supportive approach, combined with a commitment to empowering individuals from diverse and often overlooked communities, aims to foster growth, self-acceptance, and insight through virtual sessions.
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La Mesa, CA
Racism
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I’m a licensed therapist (LMFT, LPCC) who helps high-achieving adults move from overwhelmed and stuck to grounded and aligned. I...
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I’m a licensed therapist (LMFT, LPCC) who helps high-achieving adults move from overwhelmed and stuck to grounded and aligned. I bring a calm, relational presence to therapy...
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Who might be a good fit for Melody?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Melody Zhang. She offers a trauma-informed, culturally attuned approach that invites collaboration and integrates faith when it aligns with the client’s values and goals.
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La Mesa, CA
Racism
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If you are a client of Kaiser Permanente, it is necessary to obtain a referral from Kaiser before proceeding. Once you have receiv...
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If you are a client of Kaiser Permanente, it is necessary to obtain a referral from Kaiser before proceeding. Once you have received the referral, Kaiser will provide you with...
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Who might be a good fit for Carmon?
Carmon Williams may be a match for those interested in cognitive-behavioral and dialectical approaches, particularly when facing challenges such as anxiety, grief, or relationship difficulties. Her work often integrates strength-based and gender-affirming therapies, offering support that respects diverse identities and life experiences.
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La Mesa, CA
Racism
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I have experience working with children, families, and individuals as a social worker since 2003, and as a licensed clinical socia...
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I have experience working with children, families, and individuals as a social worker since 2003, and as a licensed clinical social worker since 2017. Prior to training as a ...
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Who might be a good fit for Veronica?
People seeking clarity around managing anxiety, depression, or trauma may find Veronica Gaona’s approach fitting. Her background as a social worker and advocate for children, youth, and families informs a compassionate, culturally sensitive perspective that supports clients through life’s transitions.
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La Mesa, CA
Racism
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Christopher Lawver is a licensed Marriage and Family Therapist with over 20 years of experience in private practice and community ...
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Christopher Lawver is a licensed Marriage and Family Therapist with over 20 years of experience in private practice and community mental health settings. He graduated from Ant...
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Who might be a good fit for Lee?
Those coping with addiction or pursuing personal growth in self-empowerment may find Lee Lawver’s approach to be well-aligned. His eclectic, trauma-informed style integrates psychoanalytic insight with contemporary methods, creating space for healing that honors diverse life experiences and challenges.
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La Mesa, CA
Racism
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I am a board-certified Psychiatric Nurse Practitioner (NP) with more than 10+ years of practice in mental health nursing.
I am co...
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I am a board-certified Psychiatric Nurse Practitioner (NP) with more than 10+ years of practice in mental health nursing.
I am committed to helping you navigate life's challe...
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Who might be a good fit for Kehinde?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Kehinde Adedayo incorporates into her practice. She blends medication management with therapeutic approaches like CBT and mindfulness, offering a holistic and patient-centered path to mental wellness.
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La Mesa, CA
Racism
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Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my masters in clinical mental health coun...
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Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my masters in clinical mental health counseling from California State University, Full...
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Who might be a good fit for Ramon?
Clients in need of guidance around emotional challenges such as anxiety, depression, or identity-related stress could benefit from Ramon Pacheco’s approach. As a queer and gender-diverse therapist, Ramon integrates person-centered and cognitive behavioral techniques while providing LGBTQIA affirming care that respects each individual’s unique experience.
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La Mesa, CA
Racism
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Que bien que te has dado el tiempo de estar aqui :)
Me llamo Laura. I am a first generation daughter of Mexican immigrants and un...
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Que bien que te has dado el tiempo de estar aqui :)
Me llamo Laura. I am a first generation daughter of Mexican immigrants and understand how tough it can be to navigate life...
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Who might be a good fit for Laura?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Laura Ramirez’s approach to be well-aligned. Drawing on culturally attuned, trauma-informed methods and offering bilingual support, she creates a compassionate space to help clients reconnect with themselves and build resilience.
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La Mesa, CA
Racism
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Life's pressures can leave you feeling like you're constantly running on a treadmill—anxious, overwhelmed, and disconnected from...
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Life's pressures can leave you feeling like you're constantly running on a treadmill—anxious, overwhelmed, and disconnected from the person you want to be. If you're a young...
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Who might be a good fit for Devin?
Devin Xayasomloth offers an approach that may suit individuals focusing on understanding how their identities and life transitions impact their well-being. Their work integrates trauma-informed care and mindfulness practices to support young adults, especially those exploring the intersections of race, gender, and career challenges.
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La Mesa, CA
Racism
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Hello everyone. I would first like to say that I am pleased to have the opportunity of being your counselor/therapist. I am a Lice...
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Hello everyone. I would first like to say that I am pleased to have the opportunity of being your counselor/therapist. I am a Licensed Professional Clinical Counselor (LPCC) i...
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Who might be a good fit for Krystal?
Clients seeking structured support for anxiety, mood disorders, or life transitions might consider working with Krystal Faraz. She incorporates cognitive behavioral and person-centered approaches with a focus on women’s mental health and multicultural sensitivity, aiming to meet clients where they are in their unique experiences.
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La Mesa, CA
Racism
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Hello, I’m a Licensed Clinical Social Worker who offers therapy in both English and Spanish. I work with adults navigating anxie...
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Hello, I’m a Licensed Clinical Social Worker who offers therapy in both English and Spanish. I work with adults navigating anxiety, trauma, relationship stress, low self-est...
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Who might be a good fit for Leonor?
Leonor Donayre may work particularly well with those looking to build skills around managing anxiety and navigating life transitions. She offers a warm, collaborative approach that blends emotional insight with practical tools, supporting clients in both English and Spanish to foster greater self-understanding and confidence.
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La Mesa, CA
Racism
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I am a Licensed Clinical Social Worker (LCSW) based in California. I have over 20 years of experience providing bilingual, cultur...
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I am a Licensed Clinical Social Worker (LCSW) based in California. I have over 20 years of experience providing bilingual, culturally responsive psychotherapy in a variety of...
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Who might be a good fit for Jose?
People seeking clarity around emotional healing or support navigating cultural identity may find Jose Barrera’s approach fitting. His bilingual and culturally responsive practice creates a compassionate space that helps clients build on their strengths while addressing challenges like trauma, mood disorders, and experiences of racism.
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La Mesa, CA
Racism
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Do you have things you want to talk about but don't feel comfortable sharing with friends or family? Whether it's everyday stress,...
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Do you have things you want to talk about but don't feel comfortable sharing with friends or family? Whether it's everyday stress, high anxiety, or life transitions, we'll wor...
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Who might be a good fit for Karin?
Clients in need of guidance around coping with stress and life transitions could benefit from Karin Pleasant’s approach. She integrates practical tools with an awareness of how time, energy, and support limitations shape experiences, offering tailored strategies that adapt to each person’s unique circumstances.
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La Mesa, CA
Racism
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Hello! I am a resourceful and trustworthy therapist, licensed for 26 years. I specialize in adults struggling with mood/anxiety/t...
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Hello! I am a resourceful and trustworthy therapist, licensed for 26 years. I specialize in adults struggling with mood/anxiety/trauma/grief/life transition/psychosis/persona...
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Who might be a good fit for Rebecca?
Individuals navigating challenges like mood or anxiety disorders may find support through the approach used by Rebecca Parham. Her integrated, trauma-informed method emphasizes building self-compassion and resilience, which can be especially helpful for those working through complex life transitions or trauma.
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La Mesa, CA
Racism
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Experiences of racism and discrimination can lead to trauma, stress, and feelings of isolation. Psych Hub is committed to connecting you with culturally sensitive providers equipped to address race-related challenges, offering validation and coping strategies. Find a safe space to heal and empower yourself with Psych Hub.