La Grange, CA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for La Grange, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
La Grange, CA
Self-help Apps
Thomas VanMarter
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral,... More
Therapist
Offers online care for La Grange, California
LMFT
Male
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral, emotional or academic needs & want help navi... More
Self-help Apps
La Grange, CA
Valerie  Labanca
Valerie, LCSW, is the clinical supervisor at Anonymous Health with over 20 years of experience in mental health. A bilingual Calif... More
Therapist
Offers online care for La Grange, California
LCSW
Female
Valerie, LCSW, is the clinical supervisor at Anonymous Health with over 20 years of experience in mental health. A bilingual Californian with Uruguayan roots, she draws on her... More
Who might be a good fit for Valerie ?
Valerie Labanca may be a match for those interested in acceptance and commitment therapy, particularly when facing challenges related to addiction or trauma. Her bilingual background and experience working with diverse populations allow her to create a supportive space that honors cultural perspectives while integrating evidence-based approaches. View Profile
Self-help Apps
La Grange, CA
Jennifer Widerhorn
Coming to therapy, whether for the first time or not, is vulnerable. Jennifer sees your vulnerability and honors it. The type of t... More
Therapist
Offers online care for La Grange, California
Female
Coming to therapy, whether for the first time or not, is vulnerable. Jennifer sees your vulnerability and honors it. The type of therapy she offers is about creating your best... More
Who might be a good fit for Jennifer?
Jennifer Widerhorn may be a strong resource for individuals looking to develop strategies for overcoming feelings of anxiety, depression, or dissatisfaction in life. She emphasizes creating a warm, nonjudgmental space where clients learn to accept their internal experiences and take committed, values-based actions toward meaningful personal change. View Profile
Self-help Apps
La Grange, CA
ERIN SPENCER
Hi there, and welcome! I’m a Licensed Marriage and Family Therapist based just outside of Portland, Oregon, and I’m licensed t... More
Therapist
Offers online care for La Grange, California
LMFT
Female
Hi there, and welcome! I’m a Licensed Marriage and Family Therapist based just outside of Portland, Oregon, and I’m licensed to work with clients in Oregon, Washington, an... More
Self-help Apps
La Grange, CA
MARY PARKER
As a healing professional with over 25 years of experience, I am dedicated to empowering people to overcome their present challeng... More
Therapist
Offers online care for La Grange, California
LPCC|CPC
Female
As a healing professional with over 25 years of experience, I am dedicated to empowering people to overcome their present challenges and lead more productive, abundant lives. ... More
Who might be a good fit for Mary?
Mary Parker may support individuals who want to explore healing and personal growth through a Christian counseling-informed lens. She works with clients managing mood disorders, anxiety, and life transitions, offering approaches that emphasize recognizing internal strengths and practical coping skills. View Profile
Self-help Apps
La Grange, CA
GRACE DAVIS
Are you seeking a therapist who prioritizes trust and genuine connection? Someone who not only listens but actively participates i... More
Therapist
Offers online care for La Grange, California
LCSW
Female
Are you seeking a therapist who prioritizes trust and genuine connection? Someone who not only listens but actively participates in your personal growth journey, sharing in yo... More
Self-help Apps
La Grange, CA
MARIA LAMAS
I am a bilingual Licensed Clinical Social Worker certified in Individual Cognitive Behavioral Therapy with more than half a decade... More
Therapist
Offers online care for La Grange, California
LCSW
Female
I am a bilingual Licensed Clinical Social Worker certified in Individual Cognitive Behavioral Therapy with more than half a decade of experience working with youth, adults and... More
Self-help Apps
La Grange, CA
ART IMLA
Hi, I'm a licensed marriage, family therapist out of California with over a decade of experience in therapy. I have my master's of... More
Therapist
Offers online care for La Grange, California
LMFT
Male
Hi, I'm a licensed marriage, family therapist out of California with over a decade of experience in therapy. I have my master's of counseling and a family man dedicated to hel... More
Self-help Apps
La Grange, CA
SHANIQA DANIEL
I am Shaniqa Daniel, a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for providing high-quality mental he... More
Nurse Practitioner
Offers online care for La Grange, California
PMHNP
Female
I am Shaniqa Daniel, a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for providing high-quality mental health care. I hold a Master’s Degree in Nurs... More
Self-help Apps
La Grange, CA
LEONIDAS GKIMISIS
For the past decade, I have been diligently offering counseling services to individuals seeking transformative life changes or sim... More
Therapist
Offers online care for La Grange, California
LCPC|LPCC
Male
For the past decade, I have been diligently offering counseling services to individuals seeking transformative life changes or simply seeking solace in processing their emotio... More
Self-help Apps
La Grange, CA
MADELINE IRVING
Hi, I am a Licensed Professional Clinical Counselor (LPCC) in California. I have been in the field for 9 years and have worked wit... More
Therapist
Offers online care for La Grange, California
LPCC
Female
Hi, I am a Licensed Professional Clinical Counselor (LPCC) in California. I have been in the field for 9 years and have worked with various age groups and settings from county... More
Self-help Apps
La Grange, CA
STEPHANEE SORIANO
I understand that making the decision to start therapy can feel overwhelming and intimidating. Whether you're struggling with anxi... More
Therapist
Offers online care for La Grange, California
LMFT
Female
I understand that making the decision to start therapy can feel overwhelming and intimidating. Whether you're struggling with anxiety, depression, trauma or everyday life stru... More
Who might be a good fit for Stephanee?
Stephanee Soriano may be a good match for people navigating anxiety, depression, trauma, or other life struggles who prefer a whole-self approach framework. With a particular emphasis on coping skills, altering negative thinking patterns, and boosting self-esteem, her approach might resonate with adults seeking a compassionate and reflective ally in their journey toward mental health improvement. Those who value the connection between the mind, body, and spirit, and are seeking a safe space to heal and grow could find her approach fitting. View Profile
Self-help Apps
La Grange, CA
HOLLY MERRILL
Hello! Are you struggling with anxiety or feelings of depression? As a California Licensed Marriage and Family Therapist (LMFT), I... More
Therapist
Offers online care for La Grange, California
LMFT
Female
Hello! Are you struggling with anxiety or feelings of depression? As a California Licensed Marriage and Family Therapist (LMFT), I can help guide you through these uncomfortab... More
Who might be a good fit for Holly?
Holly Merrill may work particularly well with those looking to build skills around coping with anxiety, depression, or life transitions. Her experience across diverse clinical settings and her use of Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) could be beneficial for individuals across various life stages, from young adults to older adults, seeking to lead more fulfilling lives. View Profile
Self-help Apps
La Grange, CA
KETURAH HUNTE
I am a Christian and Afro-Caribbean mom and forever learner. Psychology and healing deeply excite me. I dipped my toe into psychia... More
Therapist
Offers online care for La Grange, California
LPCC|LPC|LMHC
Female
I am a Christian and Afro-Caribbean mom and forever learner. Psychology and healing deeply excite me. I dipped my toe into psychiatry for the first time as a high school stude... More
Who might be a good fit for Keturah?
Those coping with life transitions or pursuing personal growth in self esteem may find Keturah Hunte's approach to be well-aligned. As an Afro-Caribbean mom and a lifelong learner in psychology, she offers a relatable perspective to individuals who have moved from therapist to therapist, searching for a safe space and a provider who truly sees them. Her focus on areas of possibility, rest, healing, and growth could be particularly beneficial for those in the middle age range. View Profile
Self-help Apps
La Grange, CA
ALICIA FLORES
Are you feeling overwhelmed by persistent sadness or anxiety? Struggling to find a way to manage these emotions? I'm here to help ... More
Therapist
Offers online care for La Grange, California
LMFT
Female
Are you feeling overwhelmed by persistent sadness or anxiety? Struggling to find a way to manage these emotions? I'm here to help you navigate these challenges. My approach is... More
Who might be a good fit for Alicia?
Clients seeking structured support for anxiety or depression, or looking to improve adolescent mental health might consider working with Alicia Flores. With her focus on Acceptance and Commitment Therapy (ACT), she aids in building acceptance, resilience, and genuine connections, ultimately supporting clients' healing and well-being. Additionally, her ability to provide therapy in both English and Spanish can offer a sense of comfort to those who prefer communicating in their native language. View Profile
Self-help Apps
La Grange, CA
THILINI ABEYGUNARATNE
Hello, I am a Licensed Marriage and Family Therapist and Artist based in Southern California. I studied art therapy at Loyola Mary... More
Therapist
Offers online care for La Grange, California
LMFT
Female
Hello, I am a Licensed Marriage and Family Therapist and Artist based in Southern California. I studied art therapy at Loyola Marymount University and have been a practicing s... More
Who might be a good fit for Thilini?
Thilini Abeygunaratne may be well-suited to individuals who value creative expression in managing trauma and emotional challenges. Her background in art therapy and experience with children and families navigating complex transitions can offer a unique, supportive space for those seeking to explore healing through both conversation and artistic process. View Profile
Self-help Apps
La Grange, CA
HANNA AMANUEL
I support Black, Indigenous, and Women of Color through healing and meaningful life transitions. As a bicultural therapist and chi... More
Therapist
Offers online care for La Grange, California
LCSW
Female
I support Black, Indigenous, and Women of Color through healing and meaningful life transitions. As a bicultural therapist and child of Eritrean immigrants, I bring clinical e... More
Who might be a good fit for Hanna?
Hanna Amanuel may be a match for those interested in culturally informed, somatic approaches, particularly when facing challenges related to anxiety, depression, or life transitions. She offers a compassionate space that centers the experiences of BIPOC adult women, blending evidence-based methods with a deep understanding of identity and resilience. View Profile
Self-help Apps
La Grange, CA
Courtney Bolick
Courtney Bolick is dual certified as a Family Nurse Practitioner and Psychiatric Nurse Practitioner with 20 years of clinical expe... More
Nurse Practitioner
Offers online care for La Grange, California
Female
Courtney Bolick is dual certified as a Family Nurse Practitioner and Psychiatric Nurse Practitioner with 20 years of clinical experience, with a focus on Depression, Anxiety, ... More
Who might be a good fit for Courtney?
Clients seeking structured support for managing depression, anxiety, or OCD might consider working with Courtney Bolick. Her patient-centered approach emphasizes trust and open communication, creating personalized care plans that respect each individual’s goals and values. View Profile
Self-help Apps
La Grange, CA
SERENA GOLDSMITH
Hi, I'm Serena. I am here to provide a safe, compassionate, and supportive space for you to address the challenges you are experie... More
Therapist
Offers online care for La Grange, California
LCSW
Female
Hi, I'm Serena. I am here to provide a safe, compassionate, and supportive space for you to address the challenges you are experiencing in order to live a more enjoyable and f... More
Who might be a good fit for Serena?
Those managing concerns related to mood and anxiety disorders may appreciate the methods Serena Goldsmith incorporates into her practice. She creates a compassionate space that supports clients through a range of challenges, including stress, self-esteem, and life transitions, with attention to holistic well-being. View Profile
Self-help Apps
La Grange, CA