Jamul, CA Therapy for Anxiety

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Anxiety
HEATHER BYRD
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye... More
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Therapist
Offers online care for Jamul, California
LMFT
Female
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th... More
Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom. View Profile
Jamul, CA
Anxiety
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Jamul, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Jamul, CA
Anxiety
KELECHI OKWARAJI
As a Psychiatric Nurse Practitioner, my commitment to your well-being is rooted in empathy, compassion, and a profound understandi... More
Nurse Practitioner
Offers online care for Jamul, California
APRN/NP
Male
As a Psychiatric Nurse Practitioner, my commitment to your well-being is rooted in empathy, compassion, and a profound understanding of the complexities surrounding mental hea... More
Who might be a good fit for Kelechi?
Kelechi Okwaraji may be a strong resource for individuals looking to develop strategies for managing anxiety, ADHD, or trauma-related concerns. His approach blends clinical expertise with compassionate care, creating a supportive environment where clients of various ages can work toward personalized treatment goals. View Profile
Jamul, CA
Anxiety
Lorene Smith
Lorene Smith, LCSW, is a licensed clinical social worker with over 16 years of experience helping individuals navigate life transi... More
Therapist
Offers online care for Jamul, California
Female
Lorene Smith, LCSW, is a licensed clinical social worker with over 16 years of experience helping individuals navigate life transitions and strengthen their mental health. Bas... More
Who might be a good fit for Lorene?
People experiencing anxiety or those wanting to strengthen resilience could benefit from Lorene Smith’s focused therapeutic work. She combines evidence-based methods like CBT and mindfulness with a culturally responsive, compassionate approach that supports clients through life transitions and diverse challenges. View Profile
Jamul, CA
Anxiety
PATRICIA ROBERTS
Hello, and welcome! I've been a therapist for 30 years, firmly believing in everyone's potential for growth. If you're experiencin... More
Therapist
Offers online care for Jamul, California
LCSW
Female
Hello, and welcome! I've been a therapist for 30 years, firmly believing in everyone's potential for growth. If you're experiencing frustration, depression, anxiety, or confus... More
Who might be a good fit for Patricia?
Patricia Roberts offers an approach that may suit individuals focusing on building resilience and managing stress in their daily lives. Her use of evidence-based methods like Cognitive Behavioral Therapy and Positive Psychology supports clients dealing with anxiety, depression, and life transitions in a collaborative, strengths-based way. View Profile
Jamul, CA
Anxiety
LISA AYALA
Hello! Are you feeling overwhelmed by stress, anxiety, depression, trauma, low self-esteem, grief, adjustment concerns, or relati... More
Therapist
Offers online care for Jamul, California
LMFT
Female
Hello! Are you feeling overwhelmed by stress, anxiety, depression, trauma, low self-esteem, grief, adjustment concerns, or relationship challenges? I'm here to help. My appro... More
Who might be a good fit for Lisa?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Lisa Ayala incorporates into her practice. Her collaborative approach emphasizes building practical coping skills and fostering self-understanding to support clients through life’s transitions and challenges. View Profile
Jamul, CA
Anxiety
IJEOMA NWOKORO
My name is Ijeoma Nwokoro, and I am a Psychiatric Mental Health Nurse Practitioner with over two and a half years of experience. I... More
Nurse Practitioner
Offers online care for Jamul, California
PMHNP
Female
My name is Ijeoma Nwokoro, and I am a Psychiatric Mental Health Nurse Practitioner with over two and a half years of experience. In my practice, I primarily work with adults m... More
Who might be a good fit for Ijeoma?
People experiencing symptoms of ADHD, anxiety, or depression, or those wanting to strengthen symptom management skills, could benefit from Ijeoma Nwokoro’s focused therapeutic work. She emphasizes a collaborative approach that combines medication management with cognitive behavioral therapy to help adults find strategies tailored to their mental health needs. View Profile
Jamul, CA
Anxiety
BRANDY HEAD
Hey there, I'm Brandy. Are you overwhelmed and feel like life is a bit out of control? Do you miss the joy and contentment that us... More
Therapist
Offers online care for Jamul, California
LCSW
Female
Hey there, I'm Brandy. Are you overwhelmed and feel like life is a bit out of control? Do you miss the joy and contentment that used to fill your life? I'd like to help you wo... More
Who might be a good fit for Brandy?
Brandy Head may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or grief. She integrates a holistic approach that blends emotional well-being with physical health, offering a compassionate and supportive space to explore personal strengths and build coping skills. View Profile
Jamul, CA
Anxiety
JACLYN WRIGHT
I believe healing can be found in a variety of ways that are unique to each of us. Our identities, experiences, and stories shape... More
Therapist
Offers online care for Jamul, California
LCSW
Female
I believe healing can be found in a variety of ways that are unique to each of us. Our identities, experiences, and stories shape who we are. I believe it is monumental to l... More
Who might be a good fit for Jaclyn?
Jaclyn Wright may be a match for those interested in trauma-informed and intersectional approaches, particularly when facing challenges such as anxiety, depression, or the effects of past trauma. She integrates techniques like EMDR and CBT within a framework that honors social justice and personal empowerment, creating a supportive space for self-discovery and healing. View Profile
Jamul, CA
Anxiety
TERESA HARO
Hi, I’m Teresa Haro — Licensed Marriage and Family Therapist (CA LMFT #117156/Valid 1/31/2028)--Offering secure Telehealth the... More
Therapist
Offers online care for Jamul, California
LMFT
Female
Hi, I’m Teresa Haro — Licensed Marriage and Family Therapist (CA LMFT #117156/Valid 1/31/2028)--Offering secure Telehealth therapy throughout California. Finding the righ... More
Who might be a good fit for Teresa?
Clients facing concerns such as anxiety, depression, or relational stress may connect with the techniques and structure offered by Teresa Haro. She integrates culturally humble and inclusive practices with therapeutic approaches like Cognitive Behavioral Therapy and Mindfulness, creating a compassionate space for healing and growth. View Profile
Jamul, CA
Anxiety
DAGMAWIT NEGASH
As a Licensed Clinical Social Worker (LCSW) based in California, I am deeply committed to supporting individuals on their journey ... More
Therapist
Offers online care for Jamul, California
LCSW
Female
As a Licensed Clinical Social Worker (LCSW) based in California, I am deeply committed to supporting individuals on their journey toward mental wellness and personal growth. I... More
Who might be a good fit for Dagmawit?
Dagmawit Negash may align well with adults who are working through issues such as anxiety, grief, or substance misuse. She incorporates evidence-based approaches like CBT, DBT, and EMDR to support clients seeking growth and healing through practical skills and trauma-informed care. View Profile
Jamul, CA
Anxiety
MARIA ARELLANO
I’m Maria Arellano, a Licensed Marriage and Family Therapist (LMFT) based in California. I’m bilingual in English/Spanish. I h... More
Therapist
Offers online care for Jamul, California
LMFT
Female
I’m Maria Arellano, a Licensed Marriage and Family Therapist (LMFT) based in California. I’m bilingual in English/Spanish. I have 10 years of experience helping individual... More
Who might be a good fit for Maria?
Maria Arellano offers an approach that may suit individuals focusing on managing anxiety, depression, or anger. She works collaboratively with clients to set clear, achievable goals and incorporates evidence-based methods like CBT and DBT, supporting both English- and Spanish-speaking adults through life transitions and emotional challenges. View Profile
Jamul, CA
Anxiety
ASPEN BURNETT
Hello I am a Licensed Clinical Social Worker and have been practicing in the field of Social Work for over 30 years. I have work... More
Therapist
Offers online care for Jamul, California
LCSW
Non-binary
Hello I am a Licensed Clinical Social Worker and have been practicing in the field of Social Work for over 30 years. I have worked with many different people from a variety ... More
Who might be a good fit for Aspen?
Individuals navigating challenges like addiction or anxiety may find support through the approach used by Aspen Burnett. With extensive experience across diverse age groups and cultures, she integrates cognitive behavioral therapy to help clients foster meaningful change and healing on multiple levels. View Profile
Jamul, CA
Anxiety
MICHELE MOSCATELLI
Hi! I'm a Licensed Clinical Social Worker(LCSW) based in California. I have 5 years of professional work experience. I have experi... More
Therapist
Offers online care for Jamul, California
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker(LCSW) based in California. I have 5 years of professional work experience. I have experience in helping clients with trauma, abuse, c... More
Who might be a good fit for Michele?
Individuals navigating challenges like trauma, grief, or mood disorders may find support through the approach used by Michele Moscatelli. She creates a safe, nonjudgmental space and integrates trauma-informed care along with methods like DBT and EMDR to help clients process difficult emotions and life changes. View Profile
Jamul, CA
Anxiety
POOJA PARASHAR
Hi! I’m Pooja Parashar, a Licensed Marriage and Family Therapist in California with a Master’s from USC. I’m passionate abou... More
Therapist
Offers online care for Jamul, California
LMFT
Female
Hi! I’m Pooja Parashar, a Licensed Marriage and Family Therapist in California with a Master’s from USC. I’m passionate about making therapy accessible & breaking the st... More
Who might be a good fit for Pooja?
Individuals or couples navigating trauma, anxiety, or family conflict may find alignment with the strategies and frameworks utilized by Pooja Parashar, where applicable. Her culturally sensitive and trauma-informed approach emphasizes empathy and meeting clients where they are, creating a supportive space that honors each person’s unique experience. View Profile
Jamul, CA
Anxiety
SHANT BARDAKJIAN
My name is Shant Bardakjian and I am a Licensed Marriage and Family Therapist (LMFT) based in Glendale, California. I currently wo... More
Therapist
Offers online care for Jamul, California
LMFT
Male
My name is Shant Bardakjian and I am a Licensed Marriage and Family Therapist (LMFT) based in Glendale, California. I currently work with adults within the greater Los Angeles... More
Who might be a good fit for Shant?
Shant Bardakjian may align well with adults who are working through issues such as anxiety, depression, or family conflict. His calm, person-centered approach combined with flexible, creative methods like ACT and CBT can support clients seeking a compassionate space to explore their goals and build trust throughout the therapeutic process. View Profile
Jamul, CA
Anxiety
Ariana Taylor
Ariana Taylor is a Licensed Marriage and Family Therapist with a compassionate, multicultural, and trauma-informed approach to car... More
Therapist
Offers online care for Jamul, California
Female
Ariana Taylor is a Licensed Marriage and Family Therapist with a compassionate, multicultural, and trauma-informed approach to care. With over five years of experience support... More
Who might be a good fit for Ariana?
Clients seeking structured support for anxiety, depression, or relationship concerns might consider working with Ariana Taylor. Her trauma-informed, multicultural approach emphasizes collaboration and client autonomy, offering tailored strategies that honor each individual’s unique cultural and personal experiences. View Profile
Jamul, CA
Anxiety
Aldemar Martinez
Aldemar is a licensed clinical social worker (LCSW), with 25 years of experience in the field of mental health. He also has a degr... More
Therapist
Offers online care for Jamul, California
Male
Aldemar is a licensed clinical social worker (LCSW), with 25 years of experience in the field of mental health. He also has a degree in Psychology, which compliments his clini... More
Who might be a good fit for Aldemar?
Clients working through anxiety and looking for trauma-informed therapy support might engage well with Aldemar Martinez’s approach. His use of Acceptance and Commitment Therapy alongside Narrative and Cognitive Behavioral techniques creates space for clients to recognize their strengths while addressing challenging patterns in a compassionate, personalized way. View Profile
Jamul, CA
Anxiety
SHERRY GLOVER
I am a straight-forward but empathic therapist, who also appreciates the same from her clients. I also believe in the social work ... More
Therapist
Offers online care for Jamul, California
LCSW
Female
I am a straight-forward but empathic therapist, who also appreciates the same from her clients. I also believe in the social work mission of starting where the client is, so s... More
Who might be a good fit for Sherry?
Individuals focused on improving coping skills while managing challenges like anxiety or grief may find support in Sherry Glover’s work. Her straightforward yet empathetic style, combined with an eclectic approach and experience with Veterans and older adults, helps meet clients where they are in their healing journey. View Profile
Jamul, CA
Anxiety
MICHAEL ADEDURO
Hello, my name is Michael Adeduro, and I am a Psychiatric Nurse Practitioner with over 12 years of experience in mental health car... More
Nurse Practitioner
Offers online care for Jamul, California
PMHNP
Male
Hello, my name is Michael Adeduro, and I am a Psychiatric Nurse Practitioner with over 12 years of experience in mental health care. I work with children, teens, and adults wh... More
Who might be a good fit for Michael?
Clients facing concerns such as anxiety, depression, or ADHD may connect with the techniques and structure offered by Michael Adeduro. He integrates medication management with therapy support and lifestyle strategies, creating personalized plans that address the unique needs of children, teens, and young adults. View Profile
Jamul, CA
Anxiety

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!