Holtville, CA Therapy for Coping Skills

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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Holtville, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Holtville, CA
Coping Skills
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VICTORIA HERNANDEZ
Greetings! I'm Dr. Victoria Hernandez, a board certified Psychiatric-Mental Health Nurse Practitioner. I started my educational j... More
Clinician
Offers online care for Holtville, California
PMHNP
Female
Greetings! I'm Dr. Victoria Hernandez, a board certified Psychiatric-Mental Health Nurse Practitioner. I started my educational journey by completing my bachelor's degree at ... More
Who might be a good fit for Victoria?
Victoria Hernandez may be a strong resource for individuals looking to develop strategies for managing mood disorders or anxiety. She combines compassionate psychiatric care with a focus on physical wellbeing, integrating approaches like cognitive behavioral therapy and mindfulness to support clients across a range of ages. View Profile
Holtville, CA
Coping Skills
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JEFFREY GOLDEN
Hi there! I’m Jeff. Do you feel alone, stuck, or unable to reach your potential in your relationships, career, or overall healt... More
Therapist
Offers online care for Holtville, California
LMFT
Male
Hi there! I’m Jeff. Do you feel alone, stuck, or unable to reach your potential in your relationships, career, or overall health? Is it hard to accept yourself or others? A... More
Who might be a good fit for Jeffrey?
Individuals focused on improving their sense of connection while managing anxiety or depression may find support in Jeffrey Golden’s work. He integrates evidence-based approaches like Dialectical Behavior Therapy and Polyvagal Therapy to help clients explore meaningful next steps during life transitions and challenges. View Profile
Holtville, CA
Coping Skills
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DIANA PLOTNIKOVA
I believe that everyone should have a safe and healing place to work through life’s challenges and create positive change in the... More
Therapist
Offers online care for Holtville, California
LMFT
Female
I believe that everyone should have a safe and healing place to work through life’s challenges and create positive change in their lives. As a licensed LMFT therapist, I sup... More
Who might be a good fit for Diana?
Individuals focused on improving emotional well-being while managing challenges like anxiety or trauma may find support in Diana Plotnikova’s work. Her warm, strengths-based, and trauma-informed approach emphasizes compassion and mindfulness to help clients cultivate insight and develop healthy coping strategies. View Profile
Holtville, CA
Coping Skills
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LAURA SHAMES
I’m here to honor you and your life, listen with my heart, guide with my wisdom, and support you as you need. As a team, we wil... More
Therapist
Offers online care for Holtville, California
LCSW
Female
I’m here to honor you and your life, listen with my heart, guide with my wisdom, and support you as you need. As a team, we will create a life filled with happiness, joy, l... More
Who might be a good fit for Laura?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Laura Shames incorporates into her practice. Her approach blends cognitive behavioral therapy with mindfulness and strength-based techniques, offering thoughtful support especially attuned to adults and women seeking to build resilience and greater well-being. View Profile
Holtville, CA
Coping Skills
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MARLENE CORTES
Hi there! My name is Marlene. I'm a Licensed Marriage and Family Therapist. I've had the pleasure of working in mental health for ... More
Therapist
Offers online care for Holtville, California
LMFT
Female
Hi there! My name is Marlene. I'm a Licensed Marriage and Family Therapist. I've had the pleasure of working in mental health for over 5 years. I specialize in working with ad... More
Who might be a good fit for Marlene?
Those managing concerns related to major life transitions may appreciate the methods Marlene Cortes incorporates into her practice. She offers trauma-informed and culturally sensitive care that honors clients’ unique identities, including experiences as first-generation students and parents working to heal family patterns. View Profile
Holtville, CA
Coping Skills
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SHARON CHAJON GATICA
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from California State Universit... More
Therapist
Offers online care for Holtville, California
LMFT
Female
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from California State University, Fullerton and have been practicing for 4 y... More
Who might be a good fit for Sharon?
Sharon Chajon Gatica may align well with adults who are working through issues such as anxiety, depression, or general life stress. She incorporates a humanistic approach that emphasizes personal growth and coping skills, supporting clients in becoming their best selves while addressing their unique challenges. View Profile
Holtville, CA
Coping Skills
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ERIKA HERNANDEZ
Deciding to enter into professional counseling can be a scary idea, but I believe an individual’s ability to recognize that ther... More
Therapist
Offers online care for Holtville, California
LMFT
Female
Deciding to enter into professional counseling can be a scary idea, but I believe an individual’s ability to recognize that there is a problem, coupled with their willingnes... More
Who might be a good fit for Erika?
Clients seeking structured support for healing from trauma or looking to improve coping skills might consider working with Erika Hernandez. She emphasizes a collaborative approach that honors each person’s courage and readiness to find solutions, supporting adolescents and adults through challenges like anxiety, depression, and relationship concerns. View Profile
Holtville, CA
Coping Skills
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HOLLY MERRILL
Are you struggling with anxiety or feelings of depression? As a California Licensed Marriage and Family Therapist (LMFT), I can he... More
Therapist
Offers online care for Holtville, California
LMFT
Female
Are you struggling with anxiety or feelings of depression? As a California Licensed Marriage and Family Therapist (LMFT), I can help guide you through these uncomfortable feel... More
Who might be a good fit for Holly?
Holly Merrill may work particularly well with those looking to build skills around coping with anxiety, depression, or life transitions. Her experience across diverse clinical settings and her use of Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) could be beneficial for individuals across various life stages, from young adults to older adults, seeking to lead more fulfilling lives. View Profile
Holtville, CA
Coping Skills
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LI KELLY
As a healthcare provider, my goal is to work with you to meet your healthcare needs, including your emotional and psychosocial nee... More
Clinician
Offers online care for Holtville, California
PMHNP
Female
As a healthcare provider, my goal is to work with you to meet your healthcare needs, including your emotional and psychosocial needs. I believe in a holistic approach, evidenc... More
Who might be a good fit for Li?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Li Kelly. She integrates medication management with psychotherapy in a mind-body approach, tailoring care to both children and adults while emphasizing collaboration and holistic well-being. View Profile
Holtville, CA
Coping Skills
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KENDALL HAYDEL
I am a board-certified psychiatric-mental health nurse practitioner with over 15 years of mental health experience. I utilize a ho... More
Clinician
Offers online care for Holtville, California
PMHNP
Male
I am a board-certified psychiatric-mental health nurse practitioner with over 15 years of mental health experience. I utilize a holistic approach specializing in treating ADD/... More
Who might be a good fit for Kendall?
Individuals or couples navigating challenges such as ADHD, anxiety, or mood disorders may find alignment with the strategies and frameworks utilized by Kendall Haydel. His holistic approach, which integrates medication management with mindfulness and lifestyle changes, is particularly attentive to the needs of the LGBTQIA+ community and those seeking supportive mental health care. View Profile
Holtville, CA
Coping Skills
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TERESA HARO
Hello, Therapy can bring to you improved self-awareness and confidence that will allow a more fulfilling relationship with yourse... More
Therapist
Offers online care for Holtville, California
LMFT
Female
Hello, Therapy can bring to you improved self-awareness and confidence that will allow a more fulfilling relationship with yourself, as well as help you to connect with other... More
Who might be a good fit for Teresa?
Individuals managing concerns related to anxiety, depression, or grief may appreciate the methods Teresa Haro incorporates into her practice. Her client-centered approach, enriched by cultural sensitivity and mindfulness techniques, offers a compassionate space for middle-aged and young adult clients to build resilience and emotional wellness. View Profile
Holtville, CA
Coping Skills
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DOUGLAS MITCHELL
Hi there, I’m Douglas, Do you ever feel pulled in countless directions, struggling to find clarity, motivation, or a sense of b... More
Therapist
Offers online care for Holtville, California
LMFT
Male
Hi there, I’m Douglas, Do you ever feel pulled in countless directions, struggling to find clarity, motivation, or a sense of balance? Perhaps you're facing challenges in y... More
Who might be a good fit for Douglas?
Clients working through challenges like anxiety, ADHD, or relationship complexities and looking for Cognitive Behavioral Therapy support might engage well with Douglas Mitchell’s approach. His work often centers on adult LGBTQ+ professionals and those navigating alternative relationship styles, combining mindfulness and practical strategies to foster resilience and clarity. View Profile
Holtville, CA
Coping Skills
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ANGELINA TORRES
I’m a Licensed Clinical Social Worker (LCSW) based in California. I received my master’s degree from Humboldt State University... More
Therapist
Offers online care for Holtville, California
LCSW
Female
I’m a Licensed Clinical Social Worker (LCSW) based in California. I received my master’s degree from Humboldt State University, and I've been working in the mental health ... More
Who might be a good fit for Angelina?
Clients in need of guidance around managing emotions and relational challenges could benefit from Angelina Torres’s approach. Her trauma-informed, culturally sensitive methods emphasize psychoeducation and harm reduction, supporting clients as they develop personalized coping skills to improve their quality of life. View Profile
Holtville, CA
Coping Skills
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JESSIONA BRYANT
“Sometimes, you have to make a decision that will break your heart but heal your soul.” - Trent Shelton. Sometimes you just ca... More
Therapist
Offers online care for Holtville, California
LCSW
Female
“Sometimes, you have to make a decision that will break your heart but heal your soul.” - Trent Shelton. Sometimes you just can’t. Can’t say no, can’t find motivatio... More
Who might be a good fit for Jessiona?
Jessiona Bryant offers an approach that may suit individuals focusing on life transitions, establishing boundaries, and managing depression. With a strong background in career counseling and perinatal mental health, she uses a variety of treatment methods including Dialectical Behavior Therapy and Motivational Interviewing, making her particularly adept at supporting those undergoing significant life changes or grappling with postpartum challenges. View Profile
Holtville, CA
Coping Skills
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SAUNDRA MCCORMICK
If you find yourself grappling with overwhelming emotions or thoughts, destructive patterns, or a sense of disconnect, you have co... More
Therapist
Offers online care for Holtville, California
LMFT
Female
If you find yourself grappling with overwhelming emotions or thoughts, destructive patterns, or a sense of disconnect, you have come to the right place. As a specialized DBT t... More
Who might be a good fit for Saundra?
Saundra Mccormick may work particularly well with those looking to build skills around emotional regulation and coping with overwhelming feelings. Her focus on Dialectical Behavior Therapy (DBT) offers a balanced approach that integrates mindfulness and distress tolerance, supporting individuals managing challenges like anxiety, depression, and life transitions. View Profile
Holtville, CA
Coping Skills
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SIMON CHAN
I ONLY SEE ADULT CLIENTS and I DON'T SEE COUPLES. I’ve wanted to be a therapist since I was 18; I knew that I was a very self... More
Therapist
Offers online care for Holtville, California
LMFT
Male
I ONLY SEE ADULT CLIENTS and I DON'T SEE COUPLES. I’ve wanted to be a therapist since I was 18; I knew that I was a very self-aware, emotionally sensitive, and insightful... More
Who might be a good fit for Simon?
Clients seeking structured support for challenges such as anxiety, depression, or sex addiction might consider working with Simon Chan. With a background as a medic and a focus on cognitive behavioral therapy, he emphasizes self-awareness and empowerment to help adults develop practical tools for managing adversity and fostering personal growth. View Profile
Holtville, CA
Coping Skills
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ERICA GARCIA
Hi, I'm Erica Garcia, a Licensed Marriage and Family Therapist based in California. I work with individuals from diverse backgroun... More
Therapist
Offers online care for Holtville, California
LMFT
Female
Hi, I'm Erica Garcia, a Licensed Marriage and Family Therapist based in California. I work with individuals from diverse backgrounds, supporting them through a wide range of l... More
Who might be a good fit for Erica?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Erica Garcia. Her multicultural and trauma-focused perspective, coupled with her use of cognitive behavioral therapy and solution-focused brief therapy, may particularly resonate with women seeking to identify and overcome obstacles that prevent them from living the life they desire. View Profile
Holtville, CA
Coping Skills
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MASTANEH LASHKARI
Throughout my professional career, I spent 10 successful years working in the banking industry and another 10 years in pharmaceuti... More
Therapist
Offers online care for Holtville, California
LMFT
Female
Throughout my professional career, I spent 10 successful years working in the banking industry and another 10 years in pharmaceutical sales, exceeding in various sales and man... More
Who might be a good fit for Mastaneh?
Mastaneh Lashkari may be well-suited to individuals who value empathetic, insight-oriented support in managing mood and anxiety-related concerns. Her background in balancing demanding careers with academic pursuits offers a thoughtful perspective for clients working through career challenges, family dynamics, or self-esteem issues during young to middle adulthood. View Profile
Holtville, CA
Coping Skills
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SHOBHA GEORGE
Hi there, I'm Shobha. Do you feel stressed out, anxious in a social circle, feel blue? Are you struggling to keep up with your re... More
Therapist
Offers online care for Holtville, California
LICSW|LCSW
Female
Hi there, I'm Shobha. Do you feel stressed out, anxious in a social circle, feel blue? Are you struggling to keep up with your relationships, work and health? Is it hard to b... More
Who might be a good fit for Shobha?
Individuals or couples navigating anxiety, depression, or mood-related challenges may find alignment with the strategies and frameworks utilized by Shobha George, where applicable. Her approach integrates cognitive behavioral therapy and a whole-person perspective, addressing emotional, physical, and spiritual needs with compassion and evidence-based care. View Profile
Holtville, CA
Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.