Hidden Valley Lake, CA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Hidden Valley Lake, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Hidden Valley Lake, CA
Self-help Apps
Thomas VanMarter
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral,... More
Therapist
Offers online care for Hidden Valley Lake, California
LMFT
Male
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral, emotional or academic needs & want help navi... More
Who might be a good fit for Thomas?
Thomas Vanmarter may be well-suited to individuals who value a collaborative, skills-based approach in managing emotional challenges and behavioral concerns. His work integrates cognitive-behavioral strategies and family involvement to help clients develop tools for self-regulation and navigate life transitions with greater insight and support. View Profile
Self-help Apps
Hidden Valley Lake, CA
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Hidden Valley Lake, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Self-help Apps
Hidden Valley Lake, CA
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for Hidden Valley Lake, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence. View Profile
Self-help Apps
Hidden Valley Lake, CA
BRIANA HENRY
I’m Briana Henry, LMFT (#104847) — a California-licensed therapist with over 20 years of experience supporting adults through ... More
Therapist
Offers online care for Hidden Valley Lake, California
LMFT
Female
I’m Briana Henry, LMFT (#104847) — a California-licensed therapist with over 20 years of experience supporting adults through life’s challenges and transitions. I offer ... More
Who might be a good fit for Briana?
Briana Henry may work particularly well with those looking to build skills around managing anxiety, ADHD, or stress. Her approach emphasizes creating a safe, nonjudgmental space where clients of various ages can explore their challenges through evidence-based methods like DBT and trauma-focused therapies. View Profile
Self-help Apps
Hidden Valley Lake, CA
Sara Hartley
Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your pers... More
Therapist
Offers online care for Hidden Valley Lake, California
LCSW
Female
Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your personal history of how you got to this point. St... More
Who might be a good fit for Sara?
Sara Hartley may support individuals who want to explore family dynamics and mood disorders through a cognitive-behavioral and acceptance-based lens. Her approach emphasizes careful diagnosis and collaborative work, providing a compassionate space for adults facing anxiety, psychosis, or stress related to life transitions and relationships. View Profile
Self-help Apps
Hidden Valley Lake, CA
AMENAGHAWON UGWUEDE
I'm Dr. Amenaghawon Ugwuede, a Board Certified Psychiatric Mental Health Nurse Practitioner specializing in medication management ... More
Nurse Practitioner
Offers online care for Hidden Valley Lake, California
PMHNP
Female
I'm Dr. Amenaghawon Ugwuede, a Board Certified Psychiatric Mental Health Nurse Practitioner specializing in medication management for individuals seeking additional support al... More
Who might be a good fit for Amenaghawon?
People seeking clarity around managing mood disorders or support navigating life transitions may find Amenaghawon Ugwuede’s approach fitting. Her background in psychodynamic treatment combined with expertise in medication management offers a comprehensive framework for individuals dealing with challenges like anxiety, ADHD, or trauma. View Profile
Self-help Apps
Hidden Valley Lake, CA
MARLENE CANTU
Life comes with challenges. Whether you are faced with difficulties in managing stress, anxiety, depression, and/or wish to overco... More
Therapist
Offers online care for Hidden Valley Lake, California
LMFT
Female
Life comes with challenges. Whether you are faced with difficulties in managing stress, anxiety, depression, and/or wish to overcome trauma, seeking therapeutic assistance is ... More
Who might be a good fit for Marlene?
People seeking clarity around trauma recovery or support navigating emotional challenges may find Marlene Cantu’s approach fitting. She integrates trauma-informed methods like EMDR and Internal Family Systems with a culturally sensitive perspective, particularly for individuals from the Hispanic community. View Profile
Self-help Apps
Hidden Valley Lake, CA
BRYAN LLORENTE
Hello, my name is Bryan Llorente, I am a licensed clinical social worker and have experience working in several clinical and ther... More
Therapist
Offers online care for Hidden Valley Lake, California
LCSW
Male
Hello, my name is Bryan Llorente, I am a licensed clinical social worker and have experience working in several clinical and therapeutic settings. I started my career at Adve... More
Who might be a good fit for Bryan?
Bryan Llorente may be a match for those interested in a collaborative, skills-focused approach, particularly when facing challenges such as grief, anxiety, or crisis situations. His experience working with individuals navigating medical crises, loss, and mental health emergencies informs a compassionate perspective that supports clients through major life transitions and emotional stress. View Profile
Self-help Apps
Hidden Valley Lake, CA
SUSANA NAVARRO RAMOS
Do you feel unseen or unheard? Do you struggle with feeling like you don’t quite belong—or maybe feel disconnected from yourse... More
Therapist
Offers online care for Hidden Valley Lake, California
LMFT
Female
Do you feel unseen or unheard? Do you struggle with feeling like you don’t quite belong—or maybe feel disconnected from yourself entirely? Many of my clients come to thera... More
Who might be a good fit for Susana?
Clients working through issues such as anxiety, depression, or trauma and looking for Cognitive Behavioral Therapy (CBT) support might engage well with Susana Navarro Ramos's approach. Susana's experience with strength-based and trauma-informed care could be particularly beneficial for those juggling societal pressures and cultural and familial expectations, or those who are looking to build resilience to cope with life's challenges. Additionally, her ability to offer therapy in both English and Spanish may align well with individuals seeking a bilingual provider. View Profile
Self-help Apps
Hidden Valley Lake, CA
ANNA ROSS
Are you looking for an experienced psych med provider with a conservative approach to prescription meds? As a dual board certified... More
Nurse Practitioner
Offers online care for Hidden Valley Lake, California
PMHNP
Female
Are you looking for an experienced psych med provider with a conservative approach to prescription meds? As a dual board certified Psychiatric Mental Health Nurse Practitioner... More
Who might be a good fit for Anna?
People seeking clarity around their mental health or support navigating through issues such as ADHD, Anxiety, Bipolar Disorder, or Depression may find Anna Ross's approach fitting. With her extensive experience in tele-mental health services and conservative medication management, she is well-equipped to assist individuals, especially older adults, who value a comprehensive and non-judgmental care. Her commitment to aligning clients' individual values with their treatment goals, coupled with her expertise in addressing complex dual diagnoses, positions her to effectively help those seeking to improve their overall quality of life. View Profile
Self-help Apps
Hidden Valley Lake, CA
KATIE ABAJIAN
Welcome! I am a licensed clinical social worker (LCSW). I received my masters from UC Berkeley and have been practicing for a few ... More
Therapist
Offers online care for Hidden Valley Lake, California
LCSW
Female
Welcome! I am a licensed clinical social worker (LCSW). I received my masters from UC Berkeley and have been practicing for a few years now. I work with individuals going thr... More
Self-help Apps
Hidden Valley Lake, CA
LUKE BARRETT
Luke is a Licensed Clinical Social Worker with a background in emergency medical services, nonprofit organizations, and hospital e... More
Therapist
Offers online care for Hidden Valley Lake, California
LCSW
Male
Luke is a Licensed Clinical Social Worker with a background in emergency medical services, nonprofit organizations, and hospital emergency departments. He is a United States C... More
Who might be a good fit for Luke?
Clients seeking structured support for managing addiction, anxiety, or trauma might consider working with Luke Barrett. His approach integrates solution-focused therapy and cognitive behavioral techniques with an emphasis on goal-setting and healthy habit development, which may resonate with individuals such as veterans, first responders, or those coping with complex life stressors. View Profile
Self-help Apps
Hidden Valley Lake, CA
JACQUELINE RAFTER
I want to work with you if you are between the ages of 25 and 55 and struggle with anxious attachment, people pleasing, setting bo... More
Therapist
Offers online care for Hidden Valley Lake, California
LCSW|LMSW-C
Female
I want to work with you if you are between the ages of 25 and 55 and struggle with anxious attachment, people pleasing, setting boundaries, feeling triggered, anger, anxiety, ... More
Who might be a good fit for Jacqueline?
Jacqueline Rafter may be a match for those interested in trauma-informed therapies, particularly when facing challenges like anxious attachment, boundary setting, or managing ADHD symptoms. Her approach integrates methods such as EMDR and trauma-focused CBT to support individuals working through complex emotions linked to early relational experiences. View Profile
Self-help Apps
Hidden Valley Lake, CA
Michelle Iankowitz
Michelle Iankowitz, LCSW, is a licensed clinical social worker and holistic trauma specialist with a unique blend of clinical expe... More
Therapist
Offers online care for Hidden Valley Lake, California
Female
Michelle Iankowitz, LCSW, is a licensed clinical social worker and holistic trauma specialist with a unique blend of clinical expertise and integrative healing. With over a de... More
Who might be a good fit for Michelle?
Michelle Iankowitz may be a good match for people navigating trauma and anxiety who prefer a holistic, integrative approach. She blends evidence-based therapies like CBT and DBT with mindfulness and clinical hypnotherapy to support healing that addresses both emotional and physical well-being. View Profile
Self-help Apps
Hidden Valley Lake, CA
AMANDA LEWIS
Hello there! Do you ever feel as though there is much on your mind but no one to share it with? Like no one will understand what i... More
Therapist
Offers online care for Hidden Valley Lake, California
LMFT
Female
Hello there! Do you ever feel as though there is much on your mind but no one to share it with? Like no one will understand what it is that you have to say? Are your thoughts ... More
Who might be a good fit for Amanda?
Amanda Lewis may work particularly well with those looking to build skills around coping with life transitions, managing mood disorders, or navigating women's mental health concerns. Her warm, empathetic approach, combined with her expertise in Cognitive Behavioral Therapy, may provide a comforting and structured environment for young adults to middle-aged individuals seeking relief from anxiety, depression or trauma, among other challenges. View Profile
Self-help Apps
Hidden Valley Lake, CA
JENNIFER WENDELL
Hello, I am Jennifer. I am a licensed therapist with over 25 years of experience supporting people of all ages through various tr... More
Therapist
Offers online care for Hidden Valley Lake, California
LCSW
Female
Hello, I am Jennifer. I am a licensed therapist with over 25 years of experience supporting people of all ages through various transitions and challenges. I offer a unique ap... More
Who might be a good fit for Jennifer?
Those managing concerns related to anxiety, depression, or stress may appreciate the methods Jennifer Wendell incorporates into her practice. By combining therapy with gentle physical activity outdoors, she supports clients seeking an integrated approach that nurtures both mental and physical well-being. View Profile
Self-help Apps
Hidden Valley Lake, CA
JODY EVANS
Hi. My name is Jody Evans and I am a licensed marriage and family therapist. I have been practicing for the past 10 years. I grad... More
Therapist
Offers online care for Hidden Valley Lake, California
LMFT
Female
Hi. My name is Jody Evans and I am a licensed marriage and family therapist. I have been practicing for the past 10 years. I graduated from Pepperdine university top of my cl... More
Who might be a good fit for Jody?
Jody Evans may align well with adults who are working through issues such as depression, anxiety, or addiction. Her attachment-based approach offers a supportive space for individuals, couples, or families facing life transitions like divorce to build healthier coping skills and strengthen their relationships. View Profile
Self-help Apps
Hidden Valley Lake, CA
DARIAN BRINTON
Hello, my name is Darian Brinton and I'm a Licensed Marriage and Family Therapist in Redding, California. I believe you have the a... More
Therapist
Offers online care for Hidden Valley Lake, California
LMFT
Male
Hello, my name is Darian Brinton and I'm a Licensed Marriage and Family Therapist in Redding, California. I believe you have the answers to life's biggest challenges and quest... More
Who might be a good fit for Darian?
People experiencing challenges related to Men's Issues, Depression, Anxiety, or OCD, and looking for a therapist with experience in Acceptance and Commitment Therapy, might consider Darian Brinton's style of care. Darian's approach, which encourages self-discovery at one's own pace, may particularly resonate with men, young adults, and teens seeking to find mental clarity and replace unhelpful thoughts. His work with complex life circumstances, such as divorce and stress, could be beneficial for those navigating similar situations. View Profile
Self-help Apps
Hidden Valley Lake, CA
CHIKA AGULANNA
Hello, I am Chika. I am a compassionate mental health provider that offer a safe and supportive environment for a patient's healin... More
Nurse Practitioner
Offers online care for Hidden Valley Lake, California
PMHNP
Female
Hello, I am Chika. I am a compassionate mental health provider that offer a safe and supportive environment for a patient's healing journey. I understand the complexities of m... More
Who might be a good fit for Chika?
Clients seeking structured support for anxiety, bipolar disorder, or depression, or looking to improve their overall mental health, might consider working with Chika Agulanna. Her expertise in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), coupled with a deep understanding of various mental health conditions, could provide individuals, particularly older adults, with tailored and effective treatment to navigate their unique challenges. View Profile
Self-help Apps
Hidden Valley Lake, CA