Hidden Valley Lake, CA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Hidden Valley Lake, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Hidden Valley Lake, CA
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Hidden Valley Lake, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Hidden Valley Lake, CA
Capri Cruz
I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) Aft... More
Therapist
Offers online care for Hidden Valley Lake, California
Female
I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) After growing up in foster care, I spent decades... More
Who might be a good fit for Capri?
Capri Cruz offers an approach that may suit individuals focusing on healing from trauma and developing greater emotional regulation. Her work integrates mind-body techniques like hypnotherapy alongside evidence-based therapies to support clients in resolving inner conflicts and building personal empowerment. View Profile
Self-help Apps
Hidden Valley Lake, CA
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Hidden Valley Lake, California
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Hidden Valley Lake, CA
Monica  Czypull
Monica is a Nurse Practitioner with over 10 years of experience, dual-certified as a Family Nurse Practitioner and Psychiatric Men... More
Therapist
Offers online care for Hidden Valley Lake, California
LCSW
Female
Monica is a Nurse Practitioner with over 10 years of experience, dual-certified as a Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. She specialize... More
Who might be a good fit for Monica ?
People seeking clarity around addiction recovery or support navigating co-occurring mental health challenges may find Monica Czypull’s approach fitting. Her holistic, patient-centered care integrates medication-assisted treatment with motivational interviewing to support empowerment and healing across various stages of recovery. View Profile
Self-help Apps
Hidden Valley Lake, CA
Christopher Ko
"Very good experience, easy to talk to, and very responsive to medication questions." -jacob lalonde l. from CADr. Christo... More
Psychiatrist
Offers online care for Hidden Valley Lake, California
Male
"Very good experience, easy to talk to, and very responsive to medication questions." -jacob lalonde l. from CADr. Christopher Ko received his MD degree from Northwest... More
Who might be a good fit for Christopher?
People experiencing anxiety, depression, or challenges related to ADHD and addiction could benefit from Christopher Ko’s focused therapeutic work. His approach integrates a variety of evidence-based methods, including cognitive behavioral therapy and mindfulness techniques, while also offering medication management tailored to individual needs. View Profile
Self-help Apps
Hidden Valley Lake, CA
SHARON SMITH
I am a dual board-certified nurse practitioner in psychiatric mental health and family medicine primary care. I am deeply committe... More
Nurse Practitioner
Offers online care for Hidden Valley Lake, California
PMHNP
Female
I am a dual board-certified nurse practitioner in psychiatric mental health and family medicine primary care. I am deeply committed to helping individuals facing complex menta... More
Who might be a good fit for Sharon?
People seeking clarity around managing complex mental health conditions or support navigating developmental stages from childhood to young adulthood may find Sharon Smith’s approach fitting. She integrates motivational interviewing and a patient-centered, non-judgmental environment to support individuals dealing with challenges such as anxiety, mood disorders, and trauma. View Profile
Self-help Apps
Hidden Valley Lake, CA
LEANA SMITH
Hi! I'm a Psychiatric Nurse Practitioner (PMHNP) based in California. I received my Masters from the University of California, San... More
Nurse Practitioner
Offers online care for Hidden Valley Lake, California
PMHNP
Female
Hi! I'm a Psychiatric Nurse Practitioner (PMHNP) based in California. I received my Masters from the University of California, San Francisco and have been practicing for 5 yea... More
Who might be a good fit for Leana?
Individuals navigating challenges like trauma, grief, or mood disorders may find support through the approach used by Leana Smith. She integrates psychotherapy with medication management, drawing on evidence-based therapies to help adults from diverse backgrounds work toward healing and growth. View Profile
Self-help Apps
Hidden Valley Lake, CA
GENEVIEVE GONZALES
Hello! I am a Licensed Clinical Social Worker (LCSW) currently eligible to see Telehealth clients in California and Florida. I hav... More
Therapist
Offers online care for Hidden Valley Lake, California
LCSW
Female
Hello! I am a Licensed Clinical Social Worker (LCSW) currently eligible to see Telehealth clients in California and Florida. I have been practicing Holistic Psychotherapy in m... More
Who might be a good fit for Genevieve?
Clients working through grief, trauma, or significant life transitions and looking for hypnotherapy support might engage well with Genevieve Gonzales’s approach. Her holistic psychotherapy style integrates trauma resolution techniques, offering a space for adults seeking to heal and reconnect with a more present, authentic version of themselves. View Profile
Self-help Apps
Hidden Valley Lake, CA
AMY VANBECELAERE
Finding your soul's purpose is not always easy. With all of the pressures of modern-day society, we can often get lost and are lef... More
Therapist
Offers online care for Hidden Valley Lake, California
LPCC|LCPC
Female
Finding your soul's purpose is not always easy. With all of the pressures of modern-day society, we can often get lost and are left feeling depleted. Are you searching for a f... More
Who might be a good fit for Amy?
Individuals focused on improving self-esteem while managing challenges related to disordered eating or perfectionism may find support in Amy Vanbecelaere’s work. She integrates evidence-based and creative approaches with a warm, collaborative style that encourages healing through connection to personal values and holistic growth. View Profile
Self-help Apps
Hidden Valley Lake, CA
FABIOLA SERRANO
Hi, I’m Fabiola Serrano, a first-generation Latina and Licensed Marriage and Family Therapist (LMFT). I help people who are navi... More
Therapist
Offers online care for Hidden Valley Lake, California
LMFT
Female
Hi, I’m Fabiola Serrano, a first-generation Latina and Licensed Marriage and Family Therapist (LMFT). I help people who are navigating anxiety, depression, low self-worth, a... More
Who might be a good fit for Fabiola?
People experiencing anxiety or depression, or those wanting to strengthen emotional balance, could benefit from Fabiola Serrano’s focused therapeutic work. Her approach combines CBT and DBT with cultural sensitivity and compassion, helping clients build confidence and more meaningful connections. View Profile
Self-help Apps
Hidden Valley Lake, CA
ELIZABETH ARREDONDO
Hello, I'm Elizabeth, a Licensed Clinical Social Worker and your compassionate guide on the journey to improved mental well-being.... More
Therapist
Offers online care for Hidden Valley Lake, California
LCSW
Female
Hello, I'm Elizabeth, a Licensed Clinical Social Worker and your compassionate guide on the journey to improved mental well-being. I am a therapist who believes in creating a ... More
Who might be a good fit for Elizabeth?
People experiencing anxiety or depression and looking for a therapist with experience in working with school-age children might consider Elizabeth Arredondo’s style of care. She creates a compassionate, nonjudgmental space that supports young clients and their families in building coping skills and improving peer and family relationships. View Profile
Self-help Apps
Hidden Valley Lake, CA
HEATHER HARRIS
Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I believe a listening ear and a non-judgmental appro... More
Therapist
Offers online care for Hidden Valley Lake, California
LMFT
Female
Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I believe a listening ear and a non-judgmental approach goes a long way in helping individuals fi... More
Who might be a good fit for Heather?
Clients facing concerns such as life transitions or relationship conflict may connect with the techniques and structure offered by Heather Harris. Her humanistic and trauma-informed approach creates a supportive environment for individuals and couples seeking to move through stress toward healthier functioning. View Profile
Self-help Apps
Hidden Valley Lake, CA
SAMANTHA KEISER
Hello, I'm Samantha a Licensed Clinical Social Worker providing virtual therapy to adolescents and adults throughout California an... More
Therapist
Offers online care for Hidden Valley Lake, California
LCSW
Female
Hello, I'm Samantha a Licensed Clinical Social Worker providing virtual therapy to adolescents and adults throughout California and Oregon. I specialize in supporting clients ... More
Who might be a good fit for Samantha?
Samantha Keiser may align well with adults and adolescents who are working through challenges such as anxiety, stress, or life transitions. Her collaborative, client-centered approach creates a supportive space tailored to individual goals, with attention to diverse experiences including LGBTQ+ mental health and trauma. View Profile
Self-help Apps
Hidden Valley Lake, CA
AMANDA PELAEZ
Hi! I am a Licensed Marriage and Family Therapist who has been practicing for 7 years. I have received my masters degree from Cali... More
Therapist
Offers online care for Hidden Valley Lake, California
LMFT
Female
Hi! I am a Licensed Marriage and Family Therapist who has been practicing for 7 years. I have received my masters degree from California Baptist University, and am currently p... More
Who might be a good fit for Amanda?
Amanda Pelaez offers an approach that may suit individuals focusing on healing from trauma and improving relationships. She integrates attachment-based and cognitive behavioral therapies to support clients across adolescence to middle adulthood in developing coping skills and fostering personal growth. View Profile
Self-help Apps
Hidden Valley Lake, CA
VINCENT MORDA
Starting therapy can feel like a big step. I congratulate you on starting your journey and I'm here to make sure that it's meaning... More
Therapist
Offers online care for Hidden Valley Lake, California
LMFT
Male
Starting therapy can feel like a big step. I congratulate you on starting your journey and I'm here to make sure that it's meaningful to you. I specialize in working with indi... More
Who might be a good fit for Vincent?
Vincent Morda may work particularly well with those looking to build skills around managing anxiety, depression, and relationship challenges. His collaborative, client-centered approach creates a supportive space tailored to individual needs, including specialized work with older adults and couples using methods like Cognitive Behavioral Therapy and the Gottman method. View Profile
Self-help Apps
Hidden Valley Lake, CA
SEAN MEYER
I earned my doctorate and post-graduate master's degrees in psychology and my master's degree in counseling from the University of... More
Therapist
Offers online care for Hidden Valley Lake, California
LPCC|LMHC|LCPC
Male
I earned my doctorate and post-graduate master's degrees in psychology and my master's degree in counseling from the University of Hawai'i at Manoa. Professionally, I retired ... More
Who might be a good fit for Sean?
People seeking clarity around managing symptoms of anxiety or support navigating career transitions may find Sean Meyer’s approach fitting. Drawing on cognitive behavioral and solution-focused therapies, he offers practical strategies that can resonate with adults across various life stages, including those with military backgrounds or unique stressors. View Profile
Self-help Apps
Hidden Valley Lake, CA
NADIA MERLO
I am a bilingual (Spanish)/bi-cultural (Central American) Licensed Marriage & Family Therapist in the State of California, with 8 ... More
Therapist
Offers online care for Hidden Valley Lake, California
LMFT
Female
I am a bilingual (Spanish)/bi-cultural (Central American) Licensed Marriage & Family Therapist in the State of California, with 8 years of clinical experience. I have treated... More
Who might be a good fit for Nadia?
Nadia Merlo may be a match for those interested in a culturally sensitive, bilingual approach, particularly when facing challenges with anxiety or anger management. Her experience working with diverse age groups and settings allows her to support clients in building coping skills while acknowledging their unique backgrounds. View Profile
Self-help Apps
Hidden Valley Lake, CA
Katrina Bobo
Katrina Bobo, LMFT, ATR-BC, is a licensed marriage and family therapist in California and Alabama and a board-certified art therap... More
Therapist
Offers online care for Hidden Valley Lake, California
Female
Katrina Bobo, LMFT, ATR-BC, is a licensed marriage and family therapist in California and Alabama and a board-certified art therapist. With over a decade of experience, she sp... More
Who might be a good fit for Katrina?
Katrina Bobo offers an approach that may suit individuals focusing on healing from trauma and managing anxiety or depression. Her integration of art therapy with evidence-based methods like DBT and IFS provides a creative and personalized space for clients seeking collaborative and affirming support. View Profile
Self-help Apps
Hidden Valley Lake, CA
ASHWINI GUPTA
Namaste, my name is Ashwini Gupta and I am Therapist/Intuitive Life Coach specializing in Acceptance and Commitment Therapy (ACT) ... More
Therapist
Offers online care for Hidden Valley Lake, California
LMFT
Female
Namaste, my name is Ashwini Gupta and I am Therapist/Intuitive Life Coach specializing in Acceptance and Commitment Therapy (ACT) as well as Vedanta and Mindfulness-based prac... More
Who might be a good fit for Ashwini?
Ashwini Gupta may be a good match for people navigating anxiety, depression, or trauma who prefer a mindfulness and values-based approach. Her integration of Acceptance and Commitment Therapy with Vedanta philosophy offers a reflective space for clients seeking to connect with their deeper sense of purpose while building practical coping skills. View Profile
Self-help Apps
Hidden Valley Lake, CA