Hesperia, CA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Hesperia, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Hesperia, CA
Self-help Apps
HEATHER BYRD
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye... More
Psych Hub Learner
Therapist
Offers online care for Hesperia, California
LMFT
Female
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th... More
Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom. View Profile
Self-help Apps
Hesperia, CA
KELECHI OKWARAJI
As a Psychiatric Nurse Practitioner, my commitment to your well-being is rooted in empathy, compassion, and a profound understandi... More
Nurse Practitioner
Offers online care for Hesperia, California
APRN/NP
Male
As a Psychiatric Nurse Practitioner, my commitment to your well-being is rooted in empathy, compassion, and a profound understanding of the complexities surrounding mental hea... More
Who might be a good fit for Kelechi?
Kelechi Okwaraji may be a strong resource for individuals looking to develop strategies for managing anxiety, ADHD, or trauma-related concerns. His approach blends clinical expertise with compassionate care, creating a supportive environment where clients of various ages can work toward personalized treatment goals. View Profile
Self-help Apps
Hesperia, CA
Katie  Conway
Katie, CADC II and ICADC, is a substance use counselor at Anonymous Health who brings both professional expertise and lived experi... More
Therapist
Offers online care for Hesperia, California
LCSW|LCSW
Female
Katie, CADC II and ICADC, is a substance use counselor at Anonymous Health who brings both professional expertise and lived experience to her work. Known for her honest, compa... More
Who might be a good fit for Katie ?
Clients facing concerns such as substance use or behavioral addictions may connect with the techniques and structure offered by Katie Conway. Her compassionate, nonjudgmental approach and integration of therapies like ACT, CBT, and motivational interviewing support individuals at various stages of recovery in rebuilding trust and self-worth. View Profile
Self-help Apps
Hesperia, CA
Kelli Sierras
Kelli Sierras, LCSW is a highly skilled clinician with over 10 years of experience working with individuals facing depression, anx... More
Therapist
Offers online care for Hesperia, California
Female
Kelli Sierras, LCSW is a highly skilled clinician with over 10 years of experience working with individuals facing depression, anxiety, mood disorders, substance use, and trau... More
Who might be a good fit for Kelli?
People experiencing anxiety or depression, or those wanting to strengthen coping skills, could benefit from Kelli Sierras’s focused therapeutic work. She integrates a strengths-based approach with evidence-based therapies like CBT and trauma-focused techniques to support clients at various stages of their personal growth. View Profile
Self-help Apps
Hesperia, CA
ELIZABETH DONNELLY
Finding a place where you can be completely honest about how you’re doing shouldn't be so difficult. I’m Elizabeth, and I help... More
Therapist
Offers online care for Hesperia, California
LPCC
Female
Finding a place where you can be completely honest about how you’re doing shouldn't be so difficult. I’m Elizabeth, and I help people navigate the deeper, more complex par... More
Who might be a good fit for Elizabeth?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Elizabeth Donnelly’s approach to be well-aligned. She incorporates evidence-based Cognitive Behavioral and Dialectical Behavior Therapies to help teens, young adults, and adults challenge unhelpful thinking patterns and build practical coping skills. View Profile
Self-help Apps
Hesperia, CA
Trenye Black
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variet... More
Therapist
Offers online care for Hesperia, California
LPC
Female
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variety of settings, including in-home, community e... More
Who might be a good fit for Trenye?
Individuals or couples navigating trauma, PTSD, or the complexities of military life may find alignment with the strategies and frameworks utilized by Trenye Black. Her experience working with military families and marginalized adolescents, combined with trauma-informed approaches like EMDR and mindfulness techniques, supports clients in fostering resilience and purposeful growth. View Profile
Self-help Apps
Hesperia, CA
CHARITY OLSON
Hi there. My name is Charity Olson. I am a Licensed Marriage and Family therapist (LMFT) based in California. I received my maste... More
Therapist
Offers online care for Hesperia, California
LMFT
Female
Hi there. My name is Charity Olson. I am a Licensed Marriage and Family therapist (LMFT) based in California. I received my master's degree from National University and have ... More
Who might be a good fit for Charity?
Charity Olson offers an approach that may suit individuals focusing on managing anxiety, depression, or grief while navigating life transitions. She emphasizes collaboration and personal goal-setting, guiding clients to uncover their strengths and build coping skills through methods like cognitive behavioral therapy and grief work. View Profile
Self-help Apps
Hesperia, CA
BAILEY WRIGHT
As a licensed clinician with over 7 years of experience, I provide a safe, nonjudgemental and compassionate space for individuals ... More
Therapist
Offers online care for Hesperia, California
LMFT
Female
As a licensed clinician with over 7 years of experience, I provide a safe, nonjudgemental and compassionate space for individuals to freely and authentically explore their tho... More
Who might be a good fit for Bailey?
People seeking clarity around life transitions or support navigating emotional challenges may find Bailey Wright’s approach fitting. She offers a compassionate, nonjudgmental space that blends evidence-based methods with a personalized style, supporting individuals through issues like anxiety, grief, and perinatal mental health. View Profile
Self-help Apps
Hesperia, CA
GERALD ANDERSON
Hi, my name is Gerald Anderson. I am a licensed Therapist in California, an LMFT. I have worked as a therapist for a long time. He... More
Therapist
Offers online care for Hesperia, California
LMFT
Male
Hi, my name is Gerald Anderson. I am a licensed Therapist in California, an LMFT. I have worked as a therapist for a long time. Helping people from many diverse back grounds. ... More
Who might be a good fit for Gerald?
Individuals or couples navigating challenges such as addiction, anxiety, or relationship conflicts may find alignment with the strategies and frameworks utilized by Gerald Anderson. His experience working with diverse populations, including those in recovery familiar with the 12-step process, supports a compassionate and structured approach tailored to varied needs. View Profile
Self-help Apps
Hesperia, CA
RANDY CRUZ
Hello, i'm Randy. Despite having the title of being a therapist, I believe that no matter how many years of work experience a ther... More
Therapist
Offers online care for Hesperia, California
LMFT
Male
Hello, i'm Randy. Despite having the title of being a therapist, I believe that no matter how many years of work experience a therapist has, and no matter how many credentials... More
Who might be a good fit for Randy?
People seeking clarity around personal challenges or support navigating life transitions may find Randy Cruz’s approach fitting. He emphasizes building a genuine connection and uses narrative therapy to help adults work through internal and external hardships affecting their growth and well-being. View Profile
Self-help Apps
Hesperia, CA
REGINA BURNETTE
I am a Bay Area native woman who identifies as a Christian, mother, social worker, and African-American. Growing up, I had a rou... More
Therapist
Offers online care for Hesperia, California
LCSW
Female
I am a Bay Area native woman who identifies as a Christian, mother, social worker, and African-American. Growing up, I had a rough childhood in which I stayed with multiple ... More
Who might be a good fit for Regina?
Regina Burnette may align well with adults who are working through challenges related to past trauma, spiritual struggles, or emotional healing. Her approach integrates mental, spiritual, and physical well-being, offering a whole-person perspective that can resonate with those seeking balance and restoration in their lives. View Profile
Self-help Apps
Hesperia, CA
JULIA CRADDOLPH
I am a caring loving therapist who wants to get to know you and help you feel like your most authentic and healthy self. I love to... More
Therapist
Offers online care for Hesperia, California
LMFT
Female
I am a caring loving therapist who wants to get to know you and help you feel like your most authentic and healthy self. I love to listen and laugh with my clients. I am a mot... More
Who might be a good fit for Julia?
Julia Craddolph may be well-suited to individuals who value interpersonal psychotherapy in managing anxiety, depression, and grief. She creates a warm, supportive space where clients can feel heard and encouraged to reconnect with what brings them joy and acceptance. View Profile
Self-help Apps
Hesperia, CA
BERNARD CUSHING
Hi, I'm Bernard, I am a licensed therapist that has experience working with adolescence 14-17, young adults 18-26, & adults ages 2... More
Therapist
Offers online care for Hesperia, California
LMFT
Other
Hi, I'm Bernard, I am a licensed therapist that has experience working with adolescence 14-17, young adults 18-26, & adults ages 27-32 seeking relief from anxiety, depression,... More
Who might be a good fit for Bernard?
Bernard Cushing offers an approach that may suit individuals focusing on finding relief from anxiety, depression, and life transitions. Drawing from a humanistic and client-centered framework, Bernard incorporates mindfulness and motivational interviewing to support teens and young adults as they explore their own strengths and develop meaningful coping strategies. View Profile
Self-help Apps
Hesperia, CA
CHERI GARZA
Beginning therapy is often a decision made after much thought and courage. My goal is to provide a safe, supportive, and welcoming... More
Therapist
Offers online care for Hesperia, California
LMFT
Female
Beginning therapy is often a decision made after much thought and courage. My goal is to provide a safe, supportive, and welcoming space where you can feel understood, explore... More
Who might be a good fit for Cheri?
Clients in need of guidance around anxiety, mood challenges, or self-esteem could benefit from Cheri Garza’s approach. She integrates mindfulness and evidence-based therapies to support individuals in building resilience and creating meaningful change in their lives. View Profile
Self-help Apps
Hesperia, CA
Keturah Hood
Keturah is a Licensed Clinical Social Worker who has always made it a mission to help people who are at their most vulnerable time... More
Therapist
Offers online care for Hesperia, California
Female
Keturah is a Licensed Clinical Social Worker who has always made it a mission to help people who are at their most vulnerable time in life. For over the past 15 years Keturah ... More
Who might be a good fit for Keturah?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Keturah Hood incorporates into her practice. Her approach blends solution-focused and trauma-informed techniques to help clients feel validated and supported as they explore their thoughts and emotions. View Profile
Self-help Apps
Hesperia, CA
JUDITH LEITCH
I'm here to provide an encouraging experience where you can explore your thoughts and feelings openly while also working towards y... More
Therapist
Offers online care for Hesperia, California
LCSW
Female
I'm here to provide an encouraging experience where you can explore your thoughts and feelings openly while also working towards your goals as you define them. As a provider, ... More
Who might be a good fit for Judith?
Clients working through anxiety, mood disorders, or life transitions and looking for supportive therapy might engage well with Judith Leitch’s approach. She creates a validating and honest space where clients can explore their feelings openly while using practical tools to foster new perspectives and meaningful progress. View Profile
Self-help Apps
Hesperia, CA
CYNTHIA ANYANWU
I am a bilingual-Spanish-speaking, Licensed Clinical Social Worker with over 13 years experience in the mental health field. My sp... More
Therapist
Offers online care for Hesperia, California
LCSW
Female
I am a bilingual-Spanish-speaking, Licensed Clinical Social Worker with over 13 years experience in the mental health field. My specialty is focused on individuals over the ag... More
Who might be a good fit for Cynthia?
Those managing concerns related to anxiety, depression, or grief may appreciate the methods Cynthia Anyanwu incorporates into her practice. Her bilingual approach and emphasis on collaboration through solution-focused therapy can support individuals seeking practical strategies tailored to their unique experiences. View Profile
Self-help Apps
Hesperia, CA
JOPETH PETERSEN
I'm a licensed marriage and family therapist (LMFT) based in California that believes mental health is an important aspect to mai... More
Therapist
Offers online care for Hesperia, California
LMFT
Male
I'm a licensed marriage and family therapist (LMFT) based in California that believes mental health is an important aspect to maintaining balance in life. I've been practicin... More
Who might be a good fit for Jopeth?
Those coping with anxiety or pursuing personal growth in emotional intelligence may find Jopeth Petersen’s approach to be well-aligned. His use of cognitive behavioral therapy combined with a focus on life transitions and communication skills supports adults and young adults navigating change and building resilience. View Profile
Self-help Apps
Hesperia, CA
JONATHAN AUDU
I am a dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC). I rece... More
Nurse Practitioner
Offers online care for Hesperia, California
PMHNP
Male
I am a dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC). I received a Doctor of Nursing Practice (DNP) Post-... More
Who might be a good fit for Jonathan?
Jonathan Audu may be a match for those interested in a trauma-informed, medication management approach, particularly when facing challenges like PTSD, mood disorders, or anxiety. His background in nursing and extensive experience with evidence-based care supports clients seeking compassionate, client-centered treatment that integrates both therapeutic and pharmacological strategies. View Profile
Self-help Apps
Hesperia, CA