Hemet, CA Therapy for Coping Skills
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Coping Skills
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This is YOUR JOURNEY and YOU DESERVE specialized support …Are you having trouble functioning in your environment while experienc...
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This is YOUR JOURNEY and YOU DESERVE specialized support …Are you having trouble functioning in your environment while experiencing unproductive thoughts/feelings/actions? A...
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Who might be a good fit for Kimberlie?
Individuals navigating challenges like anxiety or anger management may find support through the approach used by Kimberlie Nunley. She offers a personalized therapy experience that integrates cognitive behavioral techniques and mindfulness practices within a compassionate, emotionally safe environment.
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Hi my name is Heidi Hernandez, I am a second-generation Filipino American from Hawaii and a first-generation college graduate. As ...
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Hi my name is Heidi Hernandez, I am a second-generation Filipino American from Hawaii and a first-generation college graduate. As a child of immigrant parents, I struggled wit...
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Who might be a good fit for Heidi?
Heidi Hernandez may work particularly well with those looking to build skills around coping with stress, anxiety, and family conflicts. Her culturally informed approach honors the unique experiences of LGBTQIA2+, AANHPI, and BIPOC clients, creating a compassionate space to explore identity and healing through life transitions.
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Time to change! You don’t have to keep living this way. You can live the life that you want to live! You don’t have to do it o...
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Time to change! You don’t have to keep living this way. You can live the life that you want to live! You don’t have to do it on your own.
I help leaders, athletes, and o...
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Who might be a good fit for Jason?
People experiencing challenges with anxiety, self-esteem, or anger management, or those wanting to strengthen coping skills, could benefit from Jason Imhoff’s focused therapeutic work. His combined background in military mental health and sport psychology offers a practical, multi-perspective approach that supports clients aiming to improve performance in life, relationships, and leadership.
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Hello! My name is Imelda.
Have you been trying to resolve your own issues or have reached out to friends and family and feel misu...
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Hello! My name is Imelda.
Have you been trying to resolve your own issues or have reached out to friends and family and feel misunderstood or don't have anyone you can expres...
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Who might be a good fit for Imelda?
Clients in need of guidance around relational and emotional challenges could benefit from Imelda Alvarez’s approach. Her work integrates empathy and evidence-based methods like CBT and EMDR to support individuals, couples, and families working through anxiety, trauma, and relationship concerns in a safe, nonjudgmental space.
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Hello,
I am a Licensed Marriage and Family Therapist and Licensed Professional Clinical counselor located in California. I recei...
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Hello,
I am a Licensed Marriage and Family Therapist and Licensed Professional Clinical counselor located in California. I received my Masters Degrees from Brandman Universi...
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Who might be a good fit for Lewis?
Lewis Thompson may align well with adults who are working through challenges such as anxiety, depression, or relationship struggles. His approach integrates evidence-based therapies like Acceptance and Commitment Therapy and Emotionally Focused Therapy, supporting clients in developing coping skills and finding deeper meaning in their healing journey.
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"Vulnerability is not a sign of weakness. It's a sign of strength, resilience and compassion for oneself." Greetings, I am a Licen...
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"Vulnerability is not a sign of weakness. It's a sign of strength, resilience and compassion for oneself." Greetings, I am a Licensed Clinical Social Worker (LCSW) based in Ca...
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Who might be a good fit for Jamila?
Jamila Leander may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing anxiety or depression. She tailors her approach to each individual’s unique goals, supporting clients in building resilience and unlocking their personal strengths.
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Hello! My name is Lorena Moreno, licensed clinical social worker. I received my BA in Psychology from Pitzer College located in Cl...
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Hello! My name is Lorena Moreno, licensed clinical social worker. I received my BA in Psychology from Pitzer College located in Claremont, CA and my Master's in Social Work fr...
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Who might be a good fit for Lorena?
Individuals focused on improving coping skills while managing anxiety or trauma may find support in Lorena Moreno’s work. She integrates evidence-based approaches like EMDR and Trauma-Focused CBT, and offers care that respects both cultural and spiritual dimensions.
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Hello, I am Kenneth. I am a board-certified PMHNP, a psychiatric mental health nurse practitioner.
I specialize in ADHD, depressi...
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Hello, I am Kenneth. I am a board-certified PMHNP, a psychiatric mental health nurse practitioner.
I specialize in ADHD, depression, anxiety, trauma, and psychosis. I have ex...
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Who might be a good fit for Kenneth?
Kenneth Saldua may be a match for those interested in a strength-based approach, particularly when facing challenges like ADHD, anxiety, or trauma. His background as a psychiatric mental health nurse practitioner and Marine Corps veteran informs a compassionate, trust-centered style that aims to create safe and goal-oriented care tailored to each individual’s unique experience.
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Hi, I'm Aquino. Do you feel stuck, like you want things to be different in your life but can't seem to make it happen? I am here t...
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Hi, I'm Aquino. Do you feel stuck, like you want things to be different in your life but can't seem to make it happen? I am here to help you figure out what you want to change...
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Who might be a good fit for Aquino?
People seeking clarity around life transitions or support navigating anxiety and depression may find Aquino Chhong’s approach fitting. She emphasizes creating a nonjudgmental, safe space while using cognitive behavioral therapy to help clients identify and work through the changes they want to make.
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As a healthcare provider, my goal is to work with you to meet your healthcare needs, including your emotional and psychosocial nee...
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As a healthcare provider, my goal is to work with you to meet your healthcare needs, including your emotional and psychosocial needs. I believe in a holistic approach, evidenc...
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Who might be a good fit for Li?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Li Kelly. Her holistic, mind-body approach combined with medication management and psychotherapy is designed to address both emotional and psychosocial needs across children, teens, and young adults.
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I am a Licensed Clinical Social Worker with over three decades of experience in mental health and clinical experience. I draw from...
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I am a Licensed Clinical Social Worker with over three decades of experience in mental health and clinical experience. I draw from 63 years of my own life experience as a gay ...
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Who might be a good fit for Paul?
Paul Wensley may align well with adults who are working through issues such as anxiety, grief, or challenges related to identity and belonging. Their compassionate, strength-based approach integrates mind-body and psychodynamic methods, creating space for clients to explore their whole selves and move forward with greater understanding.
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Making the decision to seek therapy is not an easy one, and choosing the right therapist to meet your needs can be even more daunt...
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Making the decision to seek therapy is not an easy one, and choosing the right therapist to meet your needs can be even more daunting! As a licensed clinical psychologist, I h...
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Who might be a good fit for Shay?
Clients facing concerns such as anxiety, depression, or relationship trauma may connect with the techniques and structure offered by Shay Groenewold. She integrates Acceptance and Commitment Therapy (ACT) to help individuals build coping skills and find greater clarity during life transitions and challenges.
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Welcome! My name is Davis Lo and I am currently a Licensed Therapist. Currently accepting new clients for weekly or biweekly sessi...
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Welcome! My name is Davis Lo and I am currently a Licensed Therapist. Currently accepting new clients for weekly or biweekly sessions!
Do you feel stuck or lost? Almost like ...
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Who might be a good fit for Davis?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Davis Lo. His approach emphasizes identifying personal stressors and thought patterns while fostering a compassionate, nonjudgmental space where clients can build coping skills and align their lives with their core values.
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Hi, my name is Martha Garcia-Enright and I am an LMFT providing care in the state of California. I have over a decade of experienc...
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Hi, my name is Martha Garcia-Enright and I am an LMFT providing care in the state of California. I have over a decade of experience working with diverse populations in various...
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Who might be a good fit for Martha?
People seeking clarity around motherhood transitions or support navigating the challenges of parenting may find Martha Garcia-Enright’s approach fitting. Her work with diverse clients and emphasis on empowering mothers through life changes offers a compassionate and supportive space to build confidence and resilience.
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I am a compassionate EMDR trained psychotherapist who values my clients' time. This career path became of interest to me after my...
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I am a compassionate EMDR trained psychotherapist who values my clients' time. This career path became of interest to me after my time in the military, where I saw many of my...
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Who might be a good fit for Leigh?
People experiencing trauma or PTSD and looking for a therapist with experience in EMDR might consider Leigh Hoover’s style of care. Drawing on her background working with veterans and civilians, she integrates evidence-based strategies while closely tracking progress to help clients move toward their personal goals.
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Hello My name is Katie
Are you stressed out and anxious? Does it feel like no one understands what you are going through? Are yo...
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Hello My name is Katie
Are you stressed out and anxious? Does it feel like no one understands what you are going through? Are you struggling with healing after a traumatic e...
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Who might be a good fit for Catherine?
Individuals focused on improving coping skills while managing anxiety or trauma may find support in Catherine Thompson’s work. She integrates cognitive behavioral and cognitive processing therapies to help older adults navigate healing and build meaningful connections in their lives.
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Hi! Do you feel burdened by anxiety or overwhelmed by dark and gloomy thoughts? Do you feel frustrated that you are not as happy a...
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Hi! Do you feel burdened by anxiety or overwhelmed by dark and gloomy thoughts? Do you feel frustrated that you are not as happy as you used to be, less sociable, more alone? ...
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Who might be a good fit for Leah?
Clients working through anxiety, depression, or grief and looking for cognitive behavioral therapy support might engage well with Leah Bogopulsky’s approach. She emphasizes collaboration to help individuals reset and find balance amid life’s challenges, offering a compassionate space to build coping skills and improve day-to-day functioning.
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Life is really complex and challenging so I’m glad you’re checking in to find ways to support a fulfilled, happy and thriving ...
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Life is really complex and challenging so I’m glad you’re checking in to find ways to support a fulfilled, happy and thriving YOU.
Whether you are here to process trauma...
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Who might be a good fit for Rosanna?
Individuals or couples navigating challenges such as trauma, anxiety, or family conflict may find alignment with the strategies and frameworks utilized by Rosanna Salazar, where applicable. She creates a collaborative and safe virtual space that emphasizes personal empowerment and healing through a person-centered approach tailored to diverse and complex life experiences.
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Do you have things you want to talk about but don't feel comfortable sharing with friends or family? Whether it's everyday stress,...
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Do you have things you want to talk about but don't feel comfortable sharing with friends or family? Whether it's everyday stress, high anxiety, or life transitions, we'll wor...
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Who might be a good fit for Karin?
Clients in need of guidance around coping with stress and life transitions could benefit from Karin Pleasant’s approach. She integrates practical tools with an awareness of how time, energy, and support limitations shape experiences, offering tailored strategies that adapt to each person’s unique circumstances.
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Hello! I'm a Licensed Clinical Psychologist based in California. I received my Doctorate of Psychology (Psy.D.) from the Californi...
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Hello! I'm a Licensed Clinical Psychologist based in California. I received my Doctorate of Psychology (Psy.D.) from the California Professional School of Psychology (CSPP) at...
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Who might be a good fit for Melissa?
Melissa Sheffield may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges such as mood disorders or anxiety. Her experience working with adults managing serious mental illness and those connected to the military offers a thoughtful approach to supporting clients seeking to improve their overall wellness and coping skills.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.