Hacienda Heights, CA Therapy for Coping Skills

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Coping Skills
ANNITA REGEHR
Good to meet you! Please, call me Annita. To begin with--therapy means something is "right" with you, as you listened to your h... More
Therapist
Offers online care for Hacienda Heights, California
LMFT
Female
Good to meet you! Please, call me Annita. To begin with--therapy means something is "right" with you, as you listened to your heart asking to be heard by someone in a safe,... More
Who might be a good fit for Annita?
People experiencing anxiety, depression, or trauma-related challenges, or those wanting to strengthen coping skills, could benefit from Annita Regehr’s focused therapeutic work. Drawing on her nursing background and an eclectic approach, she offers a compassionate space that honors the emotional impact of life’s difficulties while supporting growth across a wide age range. View Profile
Hacienda Heights, CA
Coping Skills
MADALINA STANCU
Hi there! I'm a Licensed Professional Clinical Counselor (LPCC) based in California. I received my Masters dgree in Clinical Couns... More
Therapist
Offers online care for Hacienda Heights, California
LPCC
Female
Hi there! I'm a Licensed Professional Clinical Counselor (LPCC) based in California. I received my Masters dgree in Clinical Counseling from Grand Canyon University in 2020, a... More
Who might be a good fit for Madalina?
Madalina Stancu may be a match for those interested in cognitive behavioral and person-centered approaches, particularly when facing anxiety, depression, or challenges related to life transitions. Her focus on strength-based techniques and tele-health accessibility offers support tailored to young adults and middle-aged clients seeking to build coping skills and improve self-esteem. View Profile
Hacienda Heights, CA
Coping Skills
COLLEEN GRANT
Hello! My name is Mica and I am a therapist specializing in body-based trauma healing. Trauma and grief will touch all of us at so... More
Therapist
Offers online care for Hacienda Heights, California
LPCC
Female
Hello! My name is Mica and I am a therapist specializing in body-based trauma healing. Trauma and grief will touch all of us at some point in our lives. However, each person i... More
Who might be a good fit for Colleen?
People experiencing trauma and grief and looking for a therapist with experience in somatic and attachment-based approaches might consider Colleen Grant’s style of care. Her work integrates body-based healing techniques that can support older adults coping with overwhelming life transitions and emotional challenges. View Profile
Hacienda Heights, CA
Coping Skills
JILL WAKEFIELD
When booking a session with me you can expect to be greeted with openness and comfortability. I am a very personable person and ai... More
Therapist
Offers online care for Hacienda Heights, California
LPCC
Female
When booking a session with me you can expect to be greeted with openness and comfortability. I am a very personable person and aim to ease you into our therapy journey. I pro... More
Who might be a good fit for Jill?
People seeking clarity around anxiety or support navigating life transitions may find Jill Wakefield’s approach fitting. Her calming and kind style creates a safe space where clients can gently explore difficult emotions while building positive coping skills. View Profile
Hacienda Heights, CA
Coping Skills
MARIE WORSHAM
Hi! I am a Psychologist (licensed in CA) with over 15 years of experience in working with a variety of clients and presenting prob... More
Therapist
Offers online care for Hacienda Heights, California
LP
Female
Hi! I am a Psychologist (licensed in CA) with over 15 years of experience in working with a variety of clients and presenting problems. I am warm, friendly, and collaborative.... More
Who might be a good fit for Marie?
People seeking clarity around life transitions or support navigating changes may find Marie Worsham’s approach fitting. Her warm and collaborative style, combined with a focus on interpersonal psychotherapy, offers a supportive space for those working through anxiety, career shifts, or personal growth. View Profile
Hacienda Heights, CA
Coping Skills
DEVIN XAYASOMLOTH
Life's pressures can leave you feeling like you're constantly running on a treadmill—anxious, overwhelmed, and disconnected from... More
Therapist
Offers online care for Hacienda Heights, California
LCSW
Other
Life's pressures can leave you feeling like you're constantly running on a treadmill—anxious, overwhelmed, and disconnected from the person you want to be. If you're a young... More
Who might be a good fit for Devin?
Devin Xayasomloth offers an approach that may suit individuals focusing on understanding how their identities and life transitions impact their well-being. Their work integrates trauma-informed care and mindfulness practices to support young adults, especially those exploring the intersections of race, gender, and career challenges. View Profile
Hacienda Heights, CA
Coping Skills
STEPHANIE GARRIS
Hi all! Have you ever wondered what life would be like free of anxiety and depressive symptoms? Are you feeling lost and in need... More
Therapist
Offers online care for Hacienda Heights, California
LCSW
Female
Hi all! Have you ever wondered what life would be like free of anxiety and depressive symptoms? Are you feeling lost and in need of a purpose? I love helping folks recover ... More
Who might be a good fit for Stephanie?
Stephanie Garris may work particularly well with those looking to build skills around managing anxiety and processing difficult emotions. She integrates practical approaches like REBT with inner-child and inner-adult work, offering a thoughtful balance between skill-building and emotional exploration. View Profile
Hacienda Heights, CA
Coping Skills
SHANT BARDAKJIAN
My name is Shant Bardakjian and I am a Licensed Marriage and Family Therapist (LMFT) based in Glendale, California. I currently wo... More
Therapist
Offers online care for Hacienda Heights, California
LMFT
Male
My name is Shant Bardakjian and I am a Licensed Marriage and Family Therapist (LMFT) based in Glendale, California. I currently work with adults within the greater Los Angeles... More
Who might be a good fit for Shant?
Shant Bardakjian may align well with adults who are working through issues such as anxiety, depression, or family conflict. His calm, person-centered approach combined with flexible, creative methods like ACT and CBT can support clients seeking a compassionate space to explore their goals and build trust throughout the therapeutic process. View Profile
Hacienda Heights, CA
Coping Skills
ANITA KING
I am Anita M King, licensed marriage and family therapist. I work collaboratively with clients to help you get where you want to g... More
Therapist
Offers online care for Hacienda Heights, California
LMFT
Female
I am Anita M King, licensed marriage and family therapist. I work collaboratively with clients to help you get where you want to go. I received my degree from Chapman Universi... More
Who might be a good fit for Anita?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Anita King’s focused therapeutic work. Her collaborative approach, combined with specialized knowledge in women’s mental health and hormonal shifts, supports clients seeking to live more authentically and build stronger relationships. View Profile
Hacienda Heights, CA
Coping Skills
MOLLY BANKS
I am a licensed clinical social worker (LCSW) specializing in perinatal mental health, addressing symptoms of anxiety and depressi... More
Therapist
Offers online care for Hacienda Heights, California
LCSW
Female
I am a licensed clinical social worker (LCSW) specializing in perinatal mental health, addressing symptoms of anxiety and depression, low frustration tolerance, social/emotion... More
Who might be a good fit for Molly?
Clients in need of guidance around perinatal mental health and related emotional challenges could benefit from Molly Banks’s approach. She integrates Cognitive-Behavioral, Psychodynamic, and Acceptance and Commitment therapies to support individuals managing anxiety, depression, and self-esteem, especially during important life transitions. View Profile
Hacienda Heights, CA
Coping Skills
ANN STEELE
With over 30 years of experience, I can empathize with client needs. I was born and raised in Milwaukee, WI. I enjoy gardening, ho... More
Nurse Practitioner
Offers online care for Hacienda Heights, California
PMHNP
Female
With over 30 years of experience, I can empathize with client needs. I was born and raised in Milwaukee, WI. I enjoy gardening, home improvement projects and outdoor activitie... More
Who might be a good fit for Ann?
Ann Steele offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. Her use of cognitive behavioral therapy combined with mindfulness-based stress reduction can support clients seeking practical coping skills, especially among middle-aged and older adults. View Profile
Hacienda Heights, CA
Coping Skills
AMANDA GONYER
My name is Amanda Gonyer and I am a Licensed Marriage and Family Therapist in California. I identify as she/her, third generation ... More
Therapist
Offers online care for Hacienda Heights, California
LMFT
Female
My name is Amanda Gonyer and I am a Licensed Marriage and Family Therapist in California. I identify as she/her, third generation Mexican American, bicultural, spiritual, and ... More
Who might be a good fit for Amanda?
Individuals navigating challenges like anxiety or life transitions may find support through the approach used by Amanda Gonyer. Her attachment-based and eclectic methods, combined with a culturally sensitive and spiritually aware perspective, can offer meaningful guidance for those looking to build coping skills and strengthen self-esteem. View Profile
Hacienda Heights, CA
Coping Skills
MARY SOWAHQUAYE
My name is Mary Sowah-Quaye, and I'm a Licensed Clinical Social Worker in the state of California. I earned my Master of Social Wo... More
Therapist
Offers online care for Hacienda Heights, California
LCSW
Female
My name is Mary Sowah-Quaye, and I'm a Licensed Clinical Social Worker in the state of California. I earned my Master of Social Work degree from the University of California S... More
Who might be a good fit for Mary?
People experiencing anxiety or mood disorders and looking for a therapist with experience in Christian counseling might consider Mary Sowahquaye’s style of care. She integrates strength-based approaches and psychoeducation to support individuals and families navigating challenges related to mental health and relationships. View Profile
Hacienda Heights, CA
Coping Skills
CODI BENOLOGA
Hi, I'm Codi. First of all, let's take a moment to give yourself a pat on the back. You have taken the first brave step in reachin... More
Therapist
Offers online care for Hacienda Heights, California
LCSW
Female
Hi, I'm Codi. First of all, let's take a moment to give yourself a pat on the back. You have taken the first brave step in reaching out! For over a decade, I've created a safe... More
Who might be a good fit for Codi?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Codi Benologa’s focused therapeutic work. She creates a supportive environment that emphasizes aligning with personal values and navigating life transitions with practical, client-centered strategies. View Profile
Hacienda Heights, CA
Coping Skills
JOANNE PIEDRA
I am a Licensed Clinical Social Worker with 40+ years of clinical experience, and I also a Certified Alcohol and Drug Counselor i... More
Therapist
Offers online care for Hacienda Heights, California
LCSW
Female
I am a Licensed Clinical Social Worker with 40+ years of clinical experience, and I also a Certified Alcohol and Drug Counselor in the state of CA. The past 17 years provide... More
Who might be a good fit for Joanne?
Clients seeking structured support for substance misuse or looking to improve coping skills might consider working with Joanne Piedra. Her extensive experience with both military and civilian populations, combined with a focus on Cognitive Behavioral Therapy and Motivational Interviewing, provides a thoughtful framework for addressing challenges like anxiety, depression, and family conflict. View Profile
Hacienda Heights, CA
Coping Skills
SEAN MEYER
I earned my doctorate and post-graduate master's degrees in psychology and my master's degree in counseling from the University of... More
Therapist
Offers online care for Hacienda Heights, California
LMHC|LCPC|LPCC
Male
I earned my doctorate and post-graduate master's degrees in psychology and my master's degree in counseling from the University of Hawai'i at Manoa. Professionally, I retired ... More
Who might be a good fit for Sean?
People seeking clarity around managing symptoms of anxiety or support navigating career transitions may find Sean Meyer’s approach fitting. Drawing on cognitive behavioral and solution-focused therapies, he offers practical strategies that can resonate with adults across various life stages, including those with military backgrounds or unique stressors. View Profile
Hacienda Heights, CA
Coping Skills
MARIA ACOSTA
Welcome! My name is Maria Acosta, I am a bilingual and bicultural psychotherapist with 10 years of experience working with adults ... More
Therapist
Offers online care for Hacienda Heights, California
LMFT
Female
Welcome! My name is Maria Acosta, I am a bilingual and bicultural psychotherapist with 10 years of experience working with adults struggling with Depression, Anxiety and/or Tr... More
Who might be a good fit for Maria?
Individuals focused on improving emotional wellbeing while managing anxiety or trauma may find support in Maria Acosta’s work. She integrates mindfulness and somatic approaches within a warm, person-centered framework, creating a safe space especially attuned to bilingual women seeking healing and growth. View Profile
Hacienda Heights, CA
Coping Skills
AUTUMN YONKERS
Welcome to your first step into a new therapeutic journey. I aim to create a safe, compassionate therapeutic environment that al... More
Therapist
Offers online care for Hacienda Heights, California
LMFT
Other
Welcome to your first step into a new therapeutic journey. I aim to create a safe, compassionate therapeutic environment that allows you to explore strengths and empower you... More
Who might be a good fit for Autumn?
People experiencing anxiety or depression, or those wanting to strengthen coping skills, could benefit from Autumn Yonkers’s focused therapeutic work. Autumn creates a safe, compassionate space that encourages exploring personal strengths and gaining confidence, using approaches like CBT and DBT to support meaningful change across diverse life challenges. View Profile
Hacienda Heights, CA
Coping Skills
LESLIE BIRDWHISTELL
Hi there, I'm Leslie. Do you often find yourself overwhelmed by the demands of a busy life? Maybe you feel like something is "off"... More
Therapist
Offers online care for Hacienda Heights, California
LICSW|LCSW
Female
Hi there, I'm Leslie. Do you often find yourself overwhelmed by the demands of a busy life? Maybe you feel like something is "off" that you cannot quite identify. You may feel... More
Who might be a good fit for Leslie?
Individuals or couples navigating feelings of overwhelm, disconnection, or challenges related to neurodivergence may find alignment with the strategies and frameworks utilized by Leslie Birdwhistell. Her person-centered, action-oriented approach combines real talk with evidence-based methods like ACT, CBT, and DBT to help clients create manageable, personalized paths forward. View Profile
Hacienda Heights, CA
Coping Skills
RICHARD LANTZ
All things are interconnected. To feel better, you have to act better. To feel better, you have to think better. To think better, ... More
Therapist
Offers online care for Hacienda Heights, California
LMFT
Male
All things are interconnected. To feel better, you have to act better. To feel better, you have to think better. To think better, you have to feel better. To act better, you h... More
Who might be a good fit for Richard?
Richard Lantz may be a good match for people navigating challenges with control and relationship dynamics who prefer a reality therapy framework. His approach emphasizes personal responsibility in actions and thoughts, supporting clients in cultivating healthier ways to relate and increasing their sense of freedom and meaning. View Profile
Hacienda Heights, CA
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.